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‘Healthcare professionals in Malaysia's national health services see no future'

‘Healthcare professionals in Malaysia's national health services see no future'

Yahoo20 hours ago
A consultant paediatrician says he is compelled to speak out about the state of Malaysia's health services, following the limited solutions offered by Putrajaya and what he describes as the government's apparent ignorance of the demoralisation among healthcare professionals.
Datuk Dr Amar-Singh HSS took issue with the government's move towards a fee-for-service model, describing it as 'not good for the poor and middle class'.
In an email to newsrooms, Dr Amar said: 'I do not agree with private practice being a model for healthcare. It is expensive and no longer controlled by doctors, but by large corporations whose primary goal is profit.'
'Private healthcare only serves those who can afford it. I have friends and colleagues in the private sector. Many do good work, but they are unable to control the fee structures, which are determined by private hospitals and corporations.'
He said the Health Ministry's recent 'Rakan KKM' initiative, announced by Health Minister Datuk Seri Dzulkefly Ahmad, was yet another attempt at implementing a fee-for-service model.
The programme, which introduces an 'express lane' for elective procedures in government hospitals, has drawn criticism from various quarters. Some claim it will create a two-tier system, diverting resources to patients who can pay.
Dzulkefly recently clarified that the initiative is not a form of privatisation and does not apply to emergency cases. He said it is instead a transformative effort aimed at improving access to elective procedures in public healthcare facilities.
'Past fee-for-service models include allowing ministry specialists to work in part-time private practice, the full-paying patient scheme, and private wings. All of these take away experience and expertise from those who need them most,' Dr Amar said.
'They further widen the inequality of care within the national health service. It's suggested that specialists have extra time to work under the Rakan KKM scheme, but most of us in the ministry already put in 10 to 12-hour working days, excluding on-call duties.'
He said the Health Ministry seems unaware of the demoralisation and exhaustion plaguing its healthcare professionals.
'Healthcare professionals in our national health services currently see no future. I am unsure who is advising our good Health Minister, but the advice is poor.
'We do not pay taxes so that our national health services can be turned into a fee-for-service or corporatised model – or whatever term we choose to use. Private health insurance and social health insurance are not good solutions.'
He acknowledged there were no easy fixes to resurrect Malaysia's national health services, which have been ailing for decades.
'But perhaps it's important to identify what plagues our system. Why have we reached this low point, where many specialists want to leave the service?
'Why do new graduates and young doctors prefer to work overseas or in the private sector instead of joining the Health Ministry? Why do we have such a low number of nursing staff and allied healthcare professionals? Why is our hospital and healthcare infrastructure so poor?'
Dr Amar said Malaysia has historically spent too little on health services.
'Meanwhile, successive governments have spent lavishly on mega projects. Preterm babies, ill children, and adults have died due to the lack of intensive care services.
'The decades-long failure to resolve overcrowded emergency departments, outpatient clinics, and primary care services reflects a long-standing neglect of public health.
'The Pakatan Harapan government had pledged to 'rebuild Malaysia from the rubble of devastation brought about by overlapping crises across multiple sectors, including healthcare...' But it has failed to live up to its manifesto promises on health.'
Dr Amar said corrupt practices have also taken a toll on Malaysia's healthcare system, especially in terms of spending and development.
'A lack of meritocracy in the civil service is stunting the development of the health sector, and we are haemorrhaging good professionals to the private sector and overseas.
'Meanwhile, we've failed to improve the quality of medical undergraduate training, leading to increased medical errors and incompetency.'
He noted that Singapore, among others, has been actively recruiting Malaysian healthcare professionals.
Dr Amar said Malaysia must first acknowledge the extent of the crisis in order to move forward.
'We cannot make progress without a candid assessment and public admission of our dire healthcare crisis.
'Next, we must revisit some of the promises made in the October 2022 Harapan Manifesto, such as: Healthcare reform must be done immediately before it is too late; Increasing public healthcare expenditure to 5 per cent of the nation's Gross Domestic Product within five years to keep up with population growth, lifespan increases and current needs; and shifting from sick care to healthcare and wellness, including addressing the social determinants of health such as poverty, and providing health education and equal access for all.'
'Although the Pakatan Harapan government has failed to fulfil most of these promises over the past two years, the ideas remain sound and should be pursued.
'We need to increase public healthcare spending and prioritise preventive health measures. Workable funding solutions must be developed.
'I urge the government to return to its healthcare promises and reflect on what it once stood for. Any meaningful health reform must be transparent, accessible to the public, and involve all Malaysians in its development,' he added.
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Physician associates ‘should be banned from seeing patients without review'
Physician associates ‘should be banned from seeing patients without review'

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Physician associates ‘should be banned from seeing patients without review'

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'Clearer identification of physician associates and anaesthesia associates will give patients a greater understanding of who's delivering their care and what they can expect. ' Dr Tom Dolphin, chair of BMA council, said the review 'laid bare the catastrophic failures in NHS leadership that have put patients at serious risk of harm' but said its recommendations 'do not adequately protect patients'. He added: 'Despite correctly recommending that assistants shouldn't be the first person seeing patients coming straight through the doors in GP practices or in A&E, the report then contradicts itself by saying that PAs can act as a first point of contact in primary care for minor and common conditions. 'It is not clear how these two recommendations can coexist, and this must be urgently clarified. Minor complaints are only minor in retrospect and serious conditions can present in subtle or unusual ways. 'No doubt doctors will look back at this report as a moment when historic failures could have been addressed and patients finally protected – but sadly will see this as an inadequate response to what is a patient safety scandal.'

Why Are My Veins Suddenly So Visible?
Why Are My Veins Suddenly So Visible?

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Why Are My Veins Suddenly So Visible?

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Skin color If you have a fair complexion, the color of your veins might be more visible. Your weight Being overweight or having obesity places pressure on your veins. The excess pressure can enhance vein definition, especially in the legs. Genetics Sometimes, visible veins run in families. If you have a family history of visible veins or conditions that affect the wall of your veins, you might be more likely to have it, too. Hormonal changes Hormonal changes can also alter the appearance of your veins. This includes: puberty menstruation pregnancy birth control pills menopausal hormone therapy Specifically, during pregnancy, a fetus places pressure on the veins in the pelvis area. This can increase pressure in the veins of your thighs, buttocks, and legs. Age As you get older, your skin makes less collagen, resulting in thin skin. Your body also loses fatty tissue. These changes can make your veins easier to see. 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Closure system: In this treatment, a sticky substance is injected into the visible vein. The substance closes the vein and prevents blood flow, helping the vein look less noticeable. Percutaneous laser treatment: This nonsurgical treatment uses lasers, or intense bursts of light. The laser travels through the skin and closes the vein, making it fade. Endovenous thermal therapy: In this procedure, a small probe is inserted into the vein. The probe closes the vein with heat, then seals it with laser or radio waves. Surgery Surgery might be required for very large veins. Options include: Ambulatory phlebectomy: A medical professional will remove veins just under the skin with hooks. Surgical ligation and stripping: This surgery involves cutting off the affected vein, then removing it through small incisions made in the skin.

10 Ways to Lower Your Risk of and Prevent Stroke
10 Ways to Lower Your Risk of and Prevent Stroke

Health Line

time2 hours ago

  • Health Line

10 Ways to Lower Your Risk of and Prevent Stroke

Key takeaways Managing controllable risk factors such as high blood pressure, high blood sugar, and high cholesterol can significantly lower your chances of having a stroke. Lifestyle changes like quitting smoking (if you smoke), maintaining a moderate weight, exercising regularly, and limiting alcohol consumption are crucial steps in stroke prevention. Addressing sleep issues and getting treatment for atrial fibrillation (Afib) can further reduce stroke risk, highlighting the importance of comprehensive healthcare and proactive management. Medical researchers have examined the main types of stroke to better understand who they impact, why, and what can be done to prevent them. In this article, we'll examine 10 important stroke prevention steps and how each strategy may help lower your stroke risk. Stroke is an emergency Symptoms of a stroke typically appear suddenly and include: speech difficulty face drooping or numbness weakness/paralysis on one side of the body difficulty seeing or walking confusion a severe headache (hemorrhagic stroke) If you or someone you're with experiences these symptoms call 911 immediately. Swift action during a stroke can prevent long-term disability and even death. What steps can you take to lower your risk of stroke? The risk factors for stroke fall into two categories: those you can manage and those you can't. Risk factors you can't change include: genetic factors, such as a family history of certain diseases or conditions that increase the risk of stroke sex older age ethnicity Many other risk factors for stroke can be managed or influenced to reduce your risk. Let's look at these changes in more detail. 1. Manage blood pressure High blood pressure, or hypertension, is a major risk factor for stroke. High blood pressure significantly contributes to 90% of all strokes. The higher your blood pressure, the greater the risk. Normal blood pressure is defined as 120/80 millimeters of mercury (mm Hg). Blood pressure measurements even slightly above that have an increased risk of stroke. Managing blood pressure doesn't get easier with age, and by age 65, 2/3 of people have hypertension. You may be able to better manage your blood pressure by: maintaining a moderate weight getting regular exercise following a heart-healthy eating plan, such as the Mediterranean diet or DASH (Dietary Approaches to Stop Hypertension) diet reducing your sodium intake medications Some people may also need to take prescription medications to help lower their blood pressure and reduce stress on their blood vessels. Good blood pressure management may prevent about 40% of strokes. 2. Manage blood sugar Diabetes is a significant risk factor for stroke. Stroke accounts for approximately 20% of deaths in people with diabetes, and people with prediabetes have a higher stroke risk, too. Diabetes is also closely linked to other conditions that increase the risk of stroke, including: high blood pressure obesity high blood cholesterol Managing diabetes with lifestyle changes, such as exercise and diet changes, can help reduce the risk of stroke. Some people may also need medications to help keep their blood sugar within a healthy range. 3. Improve blood cholesterol Good blood cholesterol management isn't just about lowering bad cholesterol (LDL). Boosting good cholesterol (HDL) numbers is also important. People with high LDL cholesterol levels may have a greater risk of an ischemic stroke, but people with low HDL cholesterol levels may have a higher risk of hemorrhagic stroke. A healthy diet of good fats and proteins may help balance these numbers. This can include: olive oil avocados fish nuts Some people may need statins or other medications to reduce cholesterol and lower the risk of plaque buildup in the arteries. Plaque can form into a full blockage or break off and become a clot. 4. Quit smoking, if you smoke People who smoke have a 2 to 4 times greater risk of ischemic stroke than people who do not smoke. Smoking is a factor in nearly 15% of all stroke deaths in the United States each year. The good news is that once you quit smoking, the benefits start right away and continue over time. Within 2 to 4 years of quitting, your smoke-related risk of stroke will have nearly reached zero. 5. Consider drinking habits While people who drink light to moderate amounts of some types of alcohol may have a lower risk of heart disease than those who don't, the American Heart Association (AHA) notes that there may be other factors aside from alcohol consumption that provide the benefit. The AHA also notes that other behaviors, like exercising more and eating antioxidant-rich fruits, may lower your stroke risk better. You may want to reevaluate your drinking habits if you engage in heavy alcohol use or misuse, which can significantly increase your risk of stroke. In part, that's because drinking a lot of alcohol can increase your blood pressure. If you drink, it's best to stick to light to moderate alcohol consumption, which the AHA defines as up to one drink per day for women and up to two drinks per day for men. If you don't already drink, they say, don't start. If you have difficulty limiting or stopping drinking, there are ways to get help. Behavioral therapy is a good place to start. Community support groups can help, too. 6. Aim for a healthy weight Overweight and obesity are leading risk factors for stroke. They're also closely linked to other conditions or diseases that increase your risk for stroke, including high blood pressure and diabetes. The risk of stroke in someone who has overweight is 22% higher than a person at a moderate weight. For people with obesity, the risk is 64% higher. Weight management techniques can include getting regular exercise and taking in fewer calories. But for some people, those changes may not be enough to lower the risk. A doctor may prescribe medications or procedures that can help you lose weight. It's best to talk with your doctor about the right target weight for you. 7. Exercise regularly Exercise can have a positive impact on some of the leading risk factors for stroke. It can help you: lower blood pressure lower blood sugar levels lose weight or maintain a moderate weight Exercise can support your heart health and reduce your risk of stroke. People who exercise regularly have a lower risk of stroke, and those who do have a stroke are less likely to die than people who aren't active. Aim for moderate-intensity exercise most days of the week, even if you're not looking to lose weight. This exercise doesn't have to come from endless walking on a treadmill. Consider alternative ideas, like: 8. Take sleep seriously Research increasingly makes it clear that poor sleep quality may increase your risk of stroke. Poor sleep is known to cause issues like fatigue, poor memory, and even anxiety and depression. Sleep issues linked to stroke include: insomnia excessive daytime sleepiness sleep apnea hypersomnia, or sleeping more than 9 hours a night Doctors recommend finding a healthy balance of 7 to 8 hours of sleep. But if you can't do that alone, you can talk with your doctor about medications, techniques, and sleep aids that may help. Having a stroke can also worsen existing sleep issues, which can increase your risk for a recurrent stroke. 9. Get treatment for atrial fibrillation (Afib) Atrial fibrillation (AF or Afib) is a type of heart arrhythmia or irregular heartbeat. If you have Afib, you have a higher risk of stroke and blood clots. Afib is linked to 1.9% of strokes per year. And while that may not seem like a lot, if Afib is coupled with other risk factors, the likelihood of a stroke increases. Afib must be properly diagnosed and treated by a doctor. For many people, treatment will include medications that prevent blood clotting. 10. Focus on diet Eating a nutritious and balanced diet can help you lose weight and positively impact other issues that can contribute to stroke risk. For instance: Reducing sodium consumption may help lower your blood pressure. Eating more healthy fats, like fish and heart-healthy oils, may improve your cholesterol levels. Limiting added sugar and refined carbs can make managing your blood sugar levels easier. You don't have to focus on counting calories. Instead, focus on eating more nutritious foods, like: fresh fruits vegetables legumes whole grains fish poultry You can also help reduce your risk by skipping or limiting certain foods, such as: refined sugars red meat ultra-processed foods Making subtle changes to what you put on your plate can have a significant impact on your health. Learn more about how diet can influence stroke risk. The bottom line If you have an increased risk of a stroke, you can work closely with your doctor to understand how to reduce your risk factors as much as you can. Many of the strategies for stroke prevention can also support your overall health and may even reduce your risk of other health conditions. But preventing stroke is not a one-size-fits-all plan. Combining these strategies to meet your individual risk factors can ultimately have a positive long-term impact on your health.

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