
Russia emerges as top study destination for Indian medical students
According to organisers, Russia is still one of the top choices among Indian students to pursue MBBS and other professional courses due to the low cost, medium in English, and global recognition.Dr Elena Remizova, Director of the Russian House, underscored the significance of the fair in deepening Indo-Russian relations. "Education is one of the four pillars of Indo-Russian cooperation which is the most robust. With such events, we plan to empower Indian students and exchange academic and cultural relations," she said.advertisementThe fair also considered the general education scenario in India, where increased competition, premium prices and shortage of places in professional courses are compelling students to look beyond India.With its greater reach and expanding partner institution list, the Russian Education Fair 2025 continues to be a significant platform that connects Indian aspirations to quality foreign education.The future editions of the fair will extend to other capital cities, and will continue to offer students from across the country a chance to learn about educational prospects in Russia.Russia continues to be a leading destination for Indian students pursuing medical education, with around 23,500 currently enroled in various medical universities across the country, as per the data of MEA.
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Time of India
43 minutes ago
- Time of India
These tiny seeds are more powerful than chia seeds, here's how to add them to the diet
Whether you are a health enthusiast or simply follow traditional remedies to stay fit and healthy, you must have come across ladoos or chikkis made with these little seeds known as Aliv seeds or halim seeds. These tiny seeds are an active ingredient used in several traditional home remedies and Ayurvedic medicines. Here's more about these tiny seeds and why they are even more potent than the popular chia seeds? Read on to find out… What are Aliv seeds? Aliv seeds are also known as Garden cress seeds or Halim seeds in different parts of the world. These seeds may resemble a lot to flaxseeds, but little do we know that these tiny, nutty-flavored seeds have been used extensively in traditional Indian delicacies. These seeds hail from the Aliv plant, which is scientifically known as Lepidium Sativum. These seeds are naturally loaded with essential nutrients like vitamins, minerals and antioxidants that not only help in boosting immunity, and also help in improving metabolism and overall well being. Here are some lesser-known benefits of consuming Aliv seeds: Why are these seeds so potent? Much like chia seeds and flaxseeds, these tiny aliv seeds are naturally rich in protein, fiber, calcium, iron, magnesium, phosphorus, potassium, vitamin C and vitamins A and E. Here are more reasons to add them to the daily diet: Blood purification These seeds are believed to have blood-purifying properties, promoting overall health and well-being. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Discover Effortless Glucose Monitoring: Request a Free Trial Dexcom Try Now Undo Moreover, the presence of essential minerals like iron can help boost hemoglobin levels and improve overall blood levels, which further prevents health conditions like anemia. Aid in digestion Aliv seeds also contain healthy dietary fibers, which can help in digestion and prevents constipation. These tiny seeds also work as a natural laxative, when consumed daily in the right proportions. Bone health These seeds are traditionally given to nurturing mothers and growing kids to boost their strength and bone health. This is due to the presence of calcium, magnesium, and phosphorus in aliv seeds contributes to bone health. Read on: How to use Aliv Seeds (Halim Seeds) for hair growth Hair growth Some traditional practices suggest that aliv seeds can support hair growth due to their nutrient content. Adding them to the daily diet can revive hair follicles and boost hair regrowth by improving iron levels in the body. Easy ways to include Aliv seeds in the diet Since ages, these tiny seeds have been extensively consumed in the India cuisine in several interesting ways, and here are some easy ways to add them to the daily diet: Laddoos Create nutritious snacks by making aliv seed laddoos or energy bites by combining ground aliv seeds with ingredients like jaggery, ghee, and nuts to form bite-sized treats that can be enjoyed as a snack. Salads Add a tablespoon of soaked or roasted aliv seeds to your salads. They can provide a crunchy texture and nutty flavor, enhancing the nutritional profile of your salad. Shakes, smoothies and curd Blend aliv seeds into your yogurt or smoothies. This adds a nutritional boost and a subtle nutty taste. You can soak the seeds before adding them to make them softer. Aliv seed paratha or roti Mix powdered aliv seed in the roti or paratha dough. This not only adds a nutritional element but also imparts a subtle nutty flavor to the roti or parathas.


Mint
an hour ago
- Mint
Bird flu cases are rising again. How bad is it this time?
Bird flu, also known as avian influenza, is a highly contagious viral disease that primarily affects birds but can occasionally spread to mammals, including humans. Recent outbreaks in India have prompted the government to implement various measures to control the spread and protect both poultry and public health. Mint explains what's driving the surge, how worried you should be, and what steps are being taken to contain it. What causes bird flu, and what are the symptoms? Bird flu is caused by influenza viruses that occur naturally in wild aquatic birds worldwide. These viruses can spread to domestic poultry and other animals. In birds, symptoms include sudden death, lethargy, reduced appetite and egg production, swelling of the head, and respiratory or digestive issues. Though rare, human infections can occur through close contact with infected birds or contaminated surfaces, typically via droppings. Human symptoms range from mild fever and cough to severe respiratory illness. India's bird flu situation and the concerns As of 24 July 2025, India has reported 41 cases of avian influenza in domestic poultry across 10 states: Maharashtra, Chhattisgarh, Jharkhand, Andhra Pradesh, Madhya Pradesh, Telangana, Karnataka, Bihar, Uttar Pradesh, and Odisha, according to minister of state for fisheries, and animal husbandry S.P. Singh Baghel. A worrying new trend is the detection of the virus in atypical hosts such as tigers, lions, leopards, and domestic cats, raising concerns that the virus may be adapting to new species. While the risk to humans remains low, this cross-species transmission underscores the need for continued vigilance. Historical trend of avian influenza outbreaks in India India saw its worst year in 2021, with 118 bird flu outbreaks. Cases fell sharply in the following years—22 in 2022 and 15 in 2023—before rising again to 49 in 2024. India has reported 41 outbreaks so far in 2025. While numbers remain below the 2021 peak, the resurgence is prompting renewed attention. What steps are being taken by India? India has rolled out a series of measures to contain bird flu outbreaks: Is a vaccine available in India? Yes. India has approved an indigenous low-pathogenic avian influenza (H9N2) vaccine developed by the ICAR-National Institute of High Security Animal Diseases, Bhopal. The technology was transferred to Indian private companies starting in late 2022, with products becoming available in early 2025. This vaccination is part of India's strategy to manage and prevent the disease and reduce economic losses. What's the global status of H5N1 avian influenza in 2025? Avian Influenza remains a global concern. Europe: Persistent outbreaks in wild and domestic birds; unusual detections in sheep, as per European Centre for Disease Prevention and Control and Norwegian Veterinary Institute The Americas: Ongoing cases in poultry and wild birds; the virus has also infected dairy cattle in the US, leading to 41 human cases as of July 2025, as per Centre for Disease Control and Prevention, US. Asia: Cambodia has reported multiple human H5N1 cases, totalling 14 by late July, according to the World Health Organisation (WHO). The increasing spillover to mammals, including livestock, signals a shift in the virus's behaviour and demands stronger global coordination.


News18
an hour ago
- News18
How Voll Sante Is Building a New Category of Food-as-Medicine in India
Mumbai (Maharashtra) [India], July 31: India continues to face a worrying rise in chronic diseases. Conditions like diabetes, hypertension, PCOS, and early-onset heart disease are becoming increasingly common – and not just among older adults. A large proportion of India's urban population is now overweight, fatigued, or living with hidden deficiencies. Nearly 1 in 5 deaths can be linked to poor diet and nutrition, and around 30% of Indian adults show signs of metabolic syndrome. The food on our plates may be filling, but it's often stripped of the micronutrients, healthy fats, and active compounds our bodies need to function well. At the same time, modern supplements often focus on isolated nutrients, synthetic formulations, or short-term symptom relief – missing the bigger picture of long-term health. This is the gap that Shri Satya Dev Tiwari, founder of Voll Sante, set out to address. With years of experience in a global commercial leadership role at a leading pharmaceutical multinational, he saw firsthand how the healthcare system often functioned more like 'sick-care" – focused on pills and procedures, rather than on prevention and overall well-being. This observation led him to explore Complementary and Alternative Medicine (CAM), and eventually become a firm believer in the role of Food as Medicine and Nutritional Medicine. In 2017, he founded Voll Sante Functional Foods & Nutraceuticals Pvt. Ltd. with a clear mission: to integrate food and nutrition into mainstream healthcare in a way that helps prevent illness, preserve wellness, and promote long-term fitness. At the heart of Voll Sante's work is a philosophy called Food-as-Medicine – the idea that daily nutrition should not only nourish but also help reduce the risk of chronic conditions. This led to the development of functional foods and oils designed to support core areas like immunity, hormonal balance, joint health, heart health, digestion, and metabolic function. One example is Voll Sante's range of oil-filled capsules under Ayush, a blend of functional plant oils aimed at supporting cardiovascular health, boosting immunity, supporting metabolism and improving hair and skin health – all key concerns in today's urban lifestyle. These formulations are delivered in vegetarian HPMC capsules – free from gelatin, preservatives, and endocrine-disrupting chemicals – making them safer and more bioavailable for long-term use. Voll Sante 's approach also extends to bone and joint care with products like Calgal Plus, made from Icelandic red marine algae. Unlike calcium derived from rocks or animal shells, this plant-based calcium is more easily absorbed and comes naturally enriched with magnesium, vitamin K2-7, and over 70 trace minerals that support bone density and reduce inflammation. By combining natural ingredients, clean sourcing, and scientific formulation, Voll Sante is building a model of preventive health that is practical, accessible, and rooted in everyday nutrition. As chronic health conditions continue to rise, solutions like these may offer a way forward – not through extreme interventions, but through better daily choices. Disclaimer: This article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step. (Disclaimer: The above press release comes to you under an arrangement with PNN and PTI takes no editorial responsibility for the same.). PTI view comments First Published: July 31, 2025, 16:00 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.