6 ways to increase family bonding over the summer
Kids are now in the middle of summer break, and despite an increase in the amount of time they're at home, spending time with one another can actually decrease this time of year. Experts say that if this is the case, you'll want to try to stop it, and it's up to you.
Researchers say it's the parents' responsibility to do something as a family and help form closer bonds because it doesn't just happen naturally. Kids rarely, if ever, are the ones to propose anything that would help in this regard. Family bonding is important too, because research has shown that when families have strong bonds… kids are better behaved, do better in school, communicate better, and have better relationships with others outside of the home.So, at a time of the year when quality family bonding can lack, experts say, incorporate these 6 practices into your family routine:
Schedule family time together. Look and compare everybody's schedule and set aside the time. It can be as short as 10 minutes.
Another great way to bond is to eat meals together. This can be for breakfast, lunch, or dinner… and even better if it's all three.
Do chores as a family. This will not only get the jobs done quicker, but it'll make you work together.
Support your child's interests. This means, get physically involved or at least watch your kids play his or her favorite video games, movies, or outside activities.
Have family meetings. Experts say these blocks of time allow everyone to get an update on how life is going, air grievances, or discuss plans.
Encourage support. This means teaching your kids to come to you when they need help, advice, or just to talk about life.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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