EXCLUSIVE Benedict Cumberbatch has slammed the 'grossly wasteful' film industry after his 'horrific' experience on set
The London-born film star, 49, recounted on the Ruthie's Table 4 podcast how during the shooting of his Marvel hit, Doctor Strange, he was forced to eat five meals a day.
The Sherlock actor said: 'You have someone who can prescribe you what you're eating and they can cook for you.
'We had a fantastic chef on the last Doctor Strange film, but it's this amazing facility to go, 'Right he needs to be on this many calories a day. He needs to have five meals.
'He needs to have a couple of boiled eggs between those five meals or some kind of high protein snack, cheese and crackers or almond butter and crackers. Crackers. Lots of crackers'.
Appearing on the Ruthie's Table 4 YouTube channel, the Henry Sugar actor added: 'For me the exercise is great and the end result is that you feel strong and you feel confident.
'You hold yourself better, you have stamina through the exercise and the food that makes you last through the gig.'
The father-of-three filmed the Marvel hit in 2016, a year after secretly marrying his wife Sophie Hunter and amid his career defining role as Sherlock in the BBC series which ran from 2010 to 2017.
Continuing on the overeating on set, Benedict confessed: 'But it is horrific. I don't like it personally, I think it's horrific, eating beyond your appetite.
'It's just like, what am I doing? I could feed a family with the amount I'm eating.
'It just slowly, slowly, you have to meet people where they are on these issues in filmmaking.
'But it's a grossly wasteful industry. So let me think about set builds that aren't recycled.
'Think about transport, think about food, think about housing, but also light and energy.'
Ruthie's Table 4 invites a range of notable guests to take a seat at the River Cafe with co-founder Ruth Rogers.
his season features conversations with people including Sir Elton John, Bono, Guillermo Del Toro, Dame Kristin Scott Thomas, Greta Gerwig and Noah Baumbach, and Sir Ian McKellen.
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