Jamie Laing releases unique track to combat morning blues
Jamie Laing releases unique track to combat morning blues
The reality TV star has become a motivational speaker for a spoken word track called 'Morning People'
Jamie Laing records motivational track for Samsung
Jamie Laing has released a track designed to help Britons get the most out of their mornings. The podcast presenter, ultramarathon participant, and television personality has taken on the role of a motivational speaker with a spoken word piece entitled 'Morning People'.
The track is a call for improved mornings, smarter sleep and tech-savvy starts. From encouraging listeners to "check in with your breath" to advising them to "use your feet and " and "find your rhythm", Jamie offers practical tips to assist a sleep-deprived nation in forming better habits.
For those looking to "carpe the heck outta that diem," there's an accompanying animated lyric video filled with uplifting, bright animations showcasing an energetic animated version of Jamie ready to take on the day.
Jamie's new track is uplifting and practical
(Image: Joe Pepler/PinPep )
The celeb, whose track can be found on Spotify, has joined forces with Samsung Health to inspire the nation to become more of morning people, with AI-powered sleep tracking and personalised energy scores available on its Galaxy Watch and Ring series.
In Jamie's words: "If you can beat the morning, you can win the day. That's why I love what Samsung Health is doing – helping people understand the body and the mind, and tech can empower you to live your best day," reports the Daily Star.
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Jamie Laing teams up with Samsung to promote morning activity
His release coincides with research indicating that 30 per cent of people in Britain hit the snooze button two or more times on weekday mornings. Additionally, 24 per cent report feeling sluggish most days upon rising.
The study suggests that a good night's sleep could make individuals more willing to try new things, with two-fifths of people feeling that tiredness hampers their potential.
Seventeen percent have skipped a workout due to fatigue, while 21 percent have made mistakes at work after a poor night's sleep. Alarmingly, 41 percent have even fallen asleep on the job from sheer exhaustion.
Additionally, Brits admit that lack of sleep has caused them to snap at others and increased their desire for unhealthy snacks.
Samsung has introduced new health features in its upcoming One UI 8 Watch to aid users in developing better habits and improving sleep, heart health, fitness, and nutrition.
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Annika Bizon of Samsung commented: "Sleep is the foundation to our approach to health, as it influences physical and mental wellbeing, yet our research reveals that many of us aren't getting enough.
"That's why we are taking action, providing innovative tools to help people understand and improve their sleep.
"By offering insights, coaching, and inspiration like the Morning People track, we are empowering better starts and helping the nation seize the day."
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