Panchayat Star Aasif Khan Quits Smoking, Urges Fans To Value Health
Aasif Khan quits smoking after a health scare and marks 21 days without cigarettes.
Aasif Khan, best known for roles in Panchayat and Mirzapur, recently opened up about a health scare that landed him in the hospital. The actor clarified it wasn't a heart attack, but the incident was serious enough to push him toward major life changes.
Aasif shared on Instagram that it's been 21 days since he quit smoking. Alongside an old photo from the hospital, Aasif reflected on how the experience forced him to re-evaluate his habits.
He wrote, 'Log kehte hain 21 din me har acchi buri aadat chhut jaati hai, today it's been 21 days since I quit smoking."
View this post on Instagram
A post shared by Aasif Khan (@aasifkhan_1)
Aasif Khan's Friendship Day Message
He chose Friendship Day to post this message. 'It is friendship day today to mujhe laga isse best day kya ho sakta hai apne dosto se me kitna pyar karta hoon ye batane k liye," he shared. Aasif added, 'Zindagi me utaar chadav aate rehte hain lekin chadav me apke sath ek hujum chalta hai….logo ka sailaab bheed, lekin utaar me jo sath rahe un sabko happy friendship day."
Aasif's message resonated with fans and friends alike. He used the post to remind everyone not to wait for a wake-up call. 'Apni galtiyo ka ehsas karne k liye sahi logo ki pehchan karne k liye kisi hospital k bed pe jaane ka intezar mat kijiye," he urged.
The actor encouraged his followers to embrace simplicity. 'Is bade bade shehro ki badi badi baato me mat kho jao apna sahaj apna sadharan apni saralta apne sath chalne do," he added. 'Chay pe raho logo ko dekh k black coffee pe mat jao , dosto se roz milo , zindagi k saude 20-30 rupay ki chizo se mat karo."
He ended his post on a positive note. 'Ps – I am at home, much better, much stronger, ye photo purani hai!!"
What Happened to Aasif Khan?
Last month, Aasif faced a sudden health issue. After driving from Rajasthan to Mumbai, he experienced chest pain and fainted. He was rushed to a hospital. Initially, people feared it was a heart attack.
In an interview with The Times of India, Aasif clarified the confusion. 'First of all, I want to clarify—it was not a heart attack. It was gastroesophageal reflux disease. The symptoms felt like a heart attack, but I'm fit."
Doctors advised him to change his diet and lifestyle. He took that advice seriously and began his journey toward a healthier life.
A Wake-Up Call
The incident was a turning point. It gave him a reason to quit smoking and to reflect on real relationships. He now embraces life with gratitude and simplicity.
Aasif Khan's story is a reminder not to ignore warning signs. Sometimes, the hardest moments become the strongest wake-up calls.
view comments
First Published:
August 04, 2025, 17:52 IST
Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
30 minutes ago
- Time of India
Calvin Harris and Vick Hope welcome baby boy Micah, share personal photos from at-home birth
Calvin Harris and Vick Hope shared the news of their first child, a boy named Micah, on social media on Sunday, July 28. '20th of July, our boy arrived. Micah is here!' Harris posted on Instagram. "I am completely amazed by my wife's innate wisdom; she is a superhero!" 'My wife is a superhero, and I am in complete awe of her primal wisdom! Just so grateful. We love you so much, Micah," he continued. In addition to a photo from their at-home water birth, the post featured a sunlit photo of Harris holding his newborn while relaxing outside. The photo showed Harris and Hope meeting Micah for the first time. Rumors of Harris and Hope getting pregnant Fans noticed the hints earlier this year, even though the couple did not formally declare their pregnancy. Actress Florence Pugh, 35, was seen wearing a cream bodycon dress and touching Hope's stomach during an April BBC Radio 1 interview, sparking rumors. Shortly after, Hope posted a series of recent work-related photos to Instagram, unintentionally including a few with a baby bump. According to People, she wrote, 'Lots going on lately,' in one of her Instagram Stories. In one picture, her pregnancy was clearly visible as she performed in a white dress and cardigan. Despite being spotted by the public, neither Harris nor Hope did much to hide the pregnancy. Out of the spotlight: Calvin Harris and Vick Hope's relationship The couple married in a low-key estate wedding in northeast England in September 2023, according to People. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Become Fluent in Any Language Talkpal AI Undo After waiting months to make their public debut together, they finally did so at the 66th annual Grammy Awards. They have a longer history. In the early 2000s, Hope humorously claimed that Harris had asked her out, but she had declined. The couple remained out of the public eye even after getting engaged. In 2022, Hope told Hello!, "You know what, I was very overwhelmed by the interest in it, but I'm keeping my private life private."
Time of India
an hour ago
- Time of India
"Dream BIG baby!" — Dwyane Wade's tender beach post for Kaavia James melts hearts
"Dream BIG baby!" — Dwyane Wade's tender beach post for Kaavia James melts hearts Dwyane Wade shared a quiet beach photo that gently caught people's attention online. He posted it on his Instagram story. In the picture, his daughter Kaavia James was sitting peacefully by the water. Along with it, he wrote a sweet message. It didn't get noticed because of anything dramatic — but because it showed a calm, loving moment that touched many hearts. Dwyane Wade melts hearts with a serene photo of daughter Kaavia James and a loving message O n the morning of Monday, August 4, Dwyane Wade posted a story on his official Instagram account (@dwyanewade). The post showed his young daughter, Kaavia James Union Wade, sitting quietly at a beach. She was looking at the water, her back facing the camera. Wade added a short note to the picture that read: "Dream BIG baby! Dream BIG!!" "Dream BIG baby!" — Dwyane Wade's tender beach post for Kaavia James melts hearts (Image Source: Ig) The post didn't have any fancy editing or music. Just a natural moment from a beach day, filled with calm and love. According to fan accounts and photos shared on X, the image was taken near the Chicago Lakefront, where Wade has recently been seen with the family. The location was not marked, but fans and media such as TMZ and People Magazine later confirmed that it was from his outing with Gabrielle Union and their daughter. Dwyane Wade and daughter Kaavia James shares heartfelt bond in quiet beach moment Dwyane Wade, who withdrew from the NBA in 2019, has been very open about his love and support for his children, especially Kaavia, who was born in 2018 through surrogacy. Wade and his wife, actress Gabrielle Union, often share fun, sweet or powerful moments of their daughter on social media. The quote 'Dream BIG baby! Dream BIG!!' touched many hearts, as fans saw it as a message of encouragement from a father to his child. In previous interviews, Wade has spoken about raising his kids with care and freedom. In a 2023 chat with Essence, he said, 'We try to give them the space to be who they are, but we're always right there beside them.' Also Read: Bronny James failed key NBA moment by missing Luka Doncic's press event, says Dan Patrick This small beach moment didn't just show a peaceful day - it reminded people of how Wade balances his public life with fatherhood. A picture of Kaavia sitting by the water, paired with four simple words, was enough to spread calm, love, and inspiration across timelines. For real-time updates, scores, and highlights, follow our live coverage of the India vs England Test match here. Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
Mint
an hour ago
- Mint
Reality show ‘Strictly Come Dancing' in turmoil again as BBC investigates alleged cocaine use
The BBC has launched an internal investigation into 'Strictly Come Dancing' following fresh allegations of drug use on set, reigniting turmoil around the flagship show. The Sun reported that two unnamed stars were accused of taking cocaine, prompting the broadcaster to hire an external legal firm to lead the probe. 'We have clear protocols and policies in place for dealing with any serious complaint raised with us,' a BBC spokeswoman told Deadline. 'We would always encourage people to speak to us if they have concerns. It would not be appropriate for us to comment further.' Deadline reported that the legal team will report directly to an internal BBC unit handling the matter. According to The Sun, the original accusations stemmed from a legal submission made months ago by Russells law firm on behalf of former contestant Wynne Evans. The claim alleges that two individuals—whose identities have not been disclosed, nor whether they are professional dancers or celebrity participants—used cocaine, and that the behaviour was 'well known on set'. Evans, who was recently let go from his BBC radio show after being caught on camera making a lewd comment during the Strictly live tour, commented on Instagram: 'It breaks my heart to say the BBC has decided not to renew my contract so I won't be returning to my radio show.' This latest scandal follows last year's controversy involving professional dancers, including Giovanni Pernice, whose dispute with ex-partner Amanda Abbington became public amid an internal BBC inquiry. At the time, the broadcaster implemented new welfare policies in hopes of improving the workplace environment. Now, with its 23rd season approaching, 'Strictly Come Dancing' finds itself once again battling to protect its reputation.
