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'It was a rough few weeks' - Hugo Keenan ready to kick on after virus recovery

'It was a rough few weeks' - Hugo Keenan ready to kick on after virus recovery

Brisbane Hugo Keenan had every reason to wear the broadest of grins as he faced the media inside the Adelaide Oval on Saturday night.
The Ireland full-back had endured a nightmare start to his first British & Irish Lions tour, arriving in Australia still needing to recover from the calf injury that forced him out of Leinster's URC semi-final and final victories last month. Yet that was just the start of it, Keenan succumbing to a virus that laid him low for a further 12 days and left the 29-year-old Olympian running the risk of having his Lions dream pass him by.
A Lions debut against the Waratahs in Sydney on July 5 was not his finest hour, the effects of that virus still impeding his ability to make the right impression, head coach Andy Farrell hauling him off after just 50 minutes.
Seven days later and Farrell was singing his full-back's excellence as Keenan bounced back in real style in Adelaide against an AUSNZ Invitational XV, his sharp thinking catching a lazy defence napping in the third minute with a quick throw in to scrum-half Ben White to set up Duhan van der Merwe for the first of his three tries in a 48-0 victory.
It was a performance that announced his arrival on this tour and allayed any fears that the Lions could struggle in the backfield against the Wallabies in this Saturday's first Test at Brisbane's Suncorp Stadium with Blair Kinghorn struggling with a knee injury.
So it was good to be back from what Keenan described as a 'rough few weeks'.
'It wasn't exactly what you planned on when getting on tour. I was sick for about 12 days,' Keenan said.
'I couldn't stop, yeah… getting off the jacks was an issue. Yeah, I lost about five or six kilos. It was a rough few weeks. So, yeah, definitely felt better out there tonight than last week.
'There was a big step-up in energy levels and I think there's good energy amongst the group as well and you could feel it out there.
'I think that fast start we had was important. We knew to come out of the blocks early with the individuals they have and stuff. If you give them a sniff, the quality in their side, we knew that they'd make it a tough, tough game. So, I think that was really pleasing.'
Keenan explained how and when he got sick.
'It was the week before the Waratahs game... we were still over in Perth. There was a little bit of a virus going around camp but for whatever reason it hit me on a different level.
'I was isolating for a good bit and then, most lads recovered pretty quick from it but I've never had something like that. God, it was pretty horrible.
'Just frustrating. Every day you think you're going to be waking up the next day better. You think it's going to be sort of a 24-hour, 48-hour thing.
'So, it was just frustrating the length of time that it kept on going but we got a few tests done and it was, I only found out what bug I had only a day or two ago. It's been going on that long.
'But look, that's hopefully in the past now. Yeah, even over the last 48 hours, made big, big improvements. The tour will hopefully kick on for me here and I can start enjoying it a bit more. It was a great start tonight then.'
A strong performance has buoyed the camp and not just Keenan to kick off Test week.
'We knew we had that performance in us, I think we've shown glimpses of it, but to put a team like that to nil with their quality is a real step forward.
'That was the big challenge and everybody's hungry to play next week, everybody wants to be involved, so it's exactly what Faz is looking for, competition throughout the squad, all positions, and I think that's real healthy to have.
'He's already said it for a few tough decisions this week and that's where we want to be as a group and hopefully it'll keep kicking on and keep pushing people forward.'
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World's oldest marathon runner – 114yo Brit Fauja Singh – ‘hit by a car & killed while trying to cross the road'
World's oldest marathon runner – 114yo Brit Fauja Singh – ‘hit by a car & killed while trying to cross the road'

The Irish Sun

time3 hours ago

  • The Irish Sun

World's oldest marathon runner – 114yo Brit Fauja Singh – ‘hit by a car & killed while trying to cross the road'

A BRITISH marathon legend has died after he was reportedly hit by a car in India. Fauja Singh passed away at the age of 114 after he spent years making history - including becoming the world's oldest marathon runner at the age of 101. 7 British marathon legend Fauja Singh has died after he was hit by a car in India Credit: Reuters 7 The incredible athlete warming up for the London Marathon back in 2002 when he was a 91-year-old Credit: Times Newspapers Ltd 7 Singh running one of his final ever races at the age of 101 Credit: AP:Associated Press The beloved athlete is still believed to be the oldest runner to ever complete a full marathon. He tragically lost his life after he was smashed into by a car as he crossed the road in his home village of Beas Pind in Punjab on Monday, according to reports in India. Singh - who had lived in Ilford since 1992 - broke onto the global running scene after he started to compete in marathons at the age of 89. He continued to run up until he was 101 years old competitively. read more in celebrity deaths During those remarkable years he received a personal letter from Queen Elizabeth II, was honoured by the Guinness World Records and became a torchbearer for the London 2012 Olympics. His London-based running club and worldwide charity, Sikhs In The City, confirmed his death today. Touching tributes were led by Harmander Singh, Singh's coach at the running club. He announced: "Dearest runners. It is with great sadness that we can confirm our icon of humanity and powerhouse of positivity Fauja Singh has passed away in India. Aged 114 years old. Most read in The Sun "He succumbed to injuries caused by a vehicle accident while crossing the road close to his home. "In lieu of flowers please donate to his Clubhouse Appeal so we can carry on his legacy to encourage the world to keep fit and stay positive." TikTok star Aldo Miranda, 32, found dead at home as heartbreaking final post revealed The running club have planned several upcoming events in London to celebrate his life and achievements. Singh's legacy is made even more impressive due to him suffering from thin and weak legs which meant he was unable to walk until he was five years old. After moving to London in the 90s he only took up running in 2000 after the death of his wife. Aged 90, he ran the London Marathon in six hours and 54 minutes - beating the previous record for anyone over 90 by almost an hour. Singh went on to compete in numerous marathons with his best ever finish being at the 2003 Toronto Waterfront Marathon. It took him just five hours and 40 minutes. When he hit 100, Singh showed no signs of slowing down as he attempted to become the first centenarian to run a marathon in 2011. After finishing the race , Guinness World Records described it as an "inspirational achievement". 7 The moment a 100-year-old Singh crossed the finish line at the Toronto Waterfront Marathon in 2011 Credit: Scotiabank Toronto Waterfront Marathon 7 Singh passed away from his injuries at the age of 114 Credit: AP:Associated Press 7 The Indian-born runner holds dozens of records Credit: PA:Press Association They were unfortunately unable to register it as an official record due to complications with Singh's birth certificate. He didn't own the proper documents due to his upbringing in India during the early 1900s despite the date of birth on his passport being April 1 1911. After running a few more events, he eventually retired from racing at the age of 101. Other tributes have flooded in since his passing was confirmed. MP Preet Kaur Gill said on X: "Saddened to hear about the passing of Fauja Singh. "I had the honour of meeting him. A truly inspiring man. His discipline, simple living, and deep humility left a lasting mark on me. "A reminder that age is just a number, but attitude is everything. Rest in power , legend." Fellow MP Jas Athwal MP added: "Deeply saddened to hear about the passing of Sardar Fauja Singh Ji. "He was legendary - a man who continued running until he was 101. He was a global Sikh icon, that inspired millions across the world. "His spirit and legacy of resilience will run on forever. My heartfelt condolences to all his family and friends. We will miss him. RIP." 7 He was described as an 'icon of humanity and powerhouse of positivity' Credit: David Bebber - The Times

Inside Daniel Dubois' camp for Oleksandr Usyk undisputed showdown fuelled by Ascot wins, Porsches and ancient Greece
Inside Daniel Dubois' camp for Oleksandr Usyk undisputed showdown fuelled by Ascot wins, Porsches and ancient Greece

The Irish Sun

time5 hours ago

  • The Irish Sun

Inside Daniel Dubois' camp for Oleksandr Usyk undisputed showdown fuelled by Ascot wins, Porsches and ancient Greece

DANIEL DUBOIS' dream of Oleksandr Usyk revenge and undisputed heavyweight glory is being fuelled by Ascot wins, Porsche speed and ancient Greek athletics. The 27-year-old IBF heavyweight champion of the world is a different beast to the boy who clammed up Advertisement 8 Daniel Dubois' training camp for his Oleksandr Usyk rematch is spurring him onto glory Credit: Reuters 8 Dubois' day of top hats at the races has given him a new layer of confidence Credit: Getty 8 Dubois rocks up to training every day in a state of the art Porsche Credit: Getty And he invited SunSport down to his gym to understand what makes Phenomenal wins over drug cheat Jarrell Miller, dangerous Filip Hrgovic and the iconic September knockout of Anthony Joshua have helped the home-schooled introvert morph into a confident playboy. The new wheels and last month's VIP trip to the races have given Dynamite Dan a new layer of confidence and belief and a licence to thrill. Ahead of the rerun - against Ukraine's WBA, WBC and WBO boss Advertisement READ MORE IN BOXING 'It was good,' he grinned at a question not about boxing. 'It was the first time I had ever been out to the races, so it was good, it was a good experience. 'I didn't have any winners but one of the people that we went with had a big winner, so that's good luck. 'It was great to see the wider public and a wider audience know me - and what I have achieved - and what my next fight is. Advertisement Most read in Boxing BEST FREE BETS AND BETTING SIGN UP OFFERS 'Maybe one day I will settle down on my own little farm and get a couple of horses of my own.' The farm Dubois refers to is the lush Borehamwood grounds his trainer Don Charles' Pug Gym is based on. 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Advertisement And with dad Stan desperate to maximise his potential and earning power, he moved around all of London's best amateur gyms. 8 It's been similar in the paid ranks too, with Dubois impressing at the Peacock and Shane McGuigan gyms, before ditching them both. Lightweight world champion Caroline Dubois even split up the giant family when she decided her dad was too controlling. Advertisement And hardcore boxing fans have always been concerned that an overbearing parent - who home schooled six of his most recent children - is the reason Dubois didn't have the mental strength to cope with Joe Joyce and Usyk challenges. But Don Charles, the latest coach who has definitely got sensational results in the latest run, explained: 'Dan's dad is a very strict father, just like my father was. 'Whether you are from the Caribbean or Africa, one thing we have in common is that black parents are very strict and we have a very strict upbringing. 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Rory McIlroy more at peace with his mind and his game on return to Royal Portrush
Rory McIlroy more at peace with his mind and his game on return to Royal Portrush

Irish Examiner

time8 hours ago

  • Irish Examiner

Rory McIlroy more at peace with his mind and his game on return to Royal Portrush

It's become de rigeur to parse every syllable, every tilt of the head and shrug of the shoulders, when Rory McIlroy holds court. Somehow, this hasn't changed much, if at all, since he completed his career Grand Slam at Augusta in April. The 36-year-old has struggled to centre himself since achieving that lifetime ambition at the Masters and, of course, his decision to swerve more than a few media duties since sent the association of amateur psychologists and the body language industry into tailspins. We'll keep the pop psychology short here. McIlroy exuded a sense of peace on Monday afternoon. He chuckled a few times and folded his arms loosely as he gave his usual erudite and considered takes on the world of Rory and the universe of opinions and oceans of fascination that whirl about it. The pressure is off, one questioner said breezily. 'Is it?' McIlroy laughed. 'Is the pressure off?' This ease was already apparent on the course earlier in the morning when, with golf clubs around the province providing different stewards on every hole, he delighted in seeing so many familiar faces on what is a rare competitive outing for him in these parts. Former Ireland and British and Irish Lions legend Mike Gibson was among the other blasts from the past to sidle up and spend a brief moment with a man whose only step back from it all came when he was asked about being Ulster's best ever sportsperson. So much of Monday's media spooled back on the past. How could it not? He was asked again about setting the course record 61 for these Dunluce Links as a 16-year old back in 2006 and, inevitably, of his memories from 2019 when he hit THAT tee shot, an opening quadruple bogey, carded a 79 and ultimately missed the cut. He had absorbed this brand of Ulster love before, at Irish Opens here in Portrush, in Royal County Down and at Portstewart, but this was worship inflated again by a fervent expectation and a yearning that ultimately worked against him. That Thursday exists as a blur in his mind now but he does remember the roar of the crowd when he hit a six-iron to the 14th green on day two when chasing a score that might curb the worst of his opening 79 and give him a shot at the weekend. All that is informing his approach this week. 'I guess it's just something I didn't mentally prepare for that day or that week, but I learned pretty quickly that one of my challenges, especially in a week like this, is controlling myself and controlling that battle. 'I talked about it at the Masters on that last day. The battle on that last day wasn't with Augusta National. It wasn't with Bryson [DeChambeau]. It wasn't with Justin Rose. The battle that day was with myself. 'Whenever you get put in environments like that, that's basically what it is. It's you trying to overcome your mind and trying to give yourself that clarity to give yourself the best chance to put together a really good performance.' There's no doubt but that McIlroy put far too much pressure on himself six years ago. Shane Lowry shared here how his friend had declared that 2019 Open to be the biggest tournament he would likely ever play in the days beforehand. But the past can be overplayed. McIlroy, when asked to go back over that 61 in '06, framed it in the context of how TrackMans weren't even a thing back then, and added that the very course itself has been altered significantly since. Time moves on, so has he. Ultimately, this is all academic, conjecture and fluff designed to keep us occupied before the first tee on Thursday. More integral to the question as to what McIlroy might do at an Open here second time around is his current form. Finishing joint second at the Genesis Scottish Open reaffirmed a return to something approaching his best when paired with his previous effort in ending in a tie for sixth at the Travelers Championship in late June. And his readiness was obvious when landing in Portrush at 1am on Monday so that he could take to the course at 7am on the back of just four hours sleep in and get some prep in before the circus that is The Open got into full swing. 'I'm certainly encouraged by how I've played the last two starts, especially last week in Scotland. I think the two weeks off after the Travelers just to reset, to get over here, a bit of a change of scenery, has been really nice. 'When I was looking at the calendar for 2025, this was the tournament that was probably, I don't know, circled, even more so than the Masters for different reasons. It's lovely to be coming in here already with a major and everything else that's happened this year. 'I'm excited with where my game is. I felt like I showed some really good signs last week. I feel like I'm in a good spot and had… Not that last week was a pure preparation week, but I definitely feel like it put me in a good spot heading into here.'

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