Why Is Jasprit Bumrah Getting Injured? Yograj Singh Drops 'Gym' Bombshell
'Bumrah has been injured four times. You know why? That (gym) is the reason. There are other cricketers as well. Mohammed Shami. Hardik Pandya. You don't have to do bodybuilding. Back in the old days, West Indian bowlers like Michael Holding at that time they were all flexible. Viv Richards didn't go to the gym until he was 35," Yograj said in an interview with
🚨INSIDESPORT EXCLUSIVE🚨
Yograj Singh Said:
'I am shocked to see players go to the gym. We see so many injuries because players are going to the gym. Bumrah has been injured 4 times, you know why? Because he goes to the gym. Same for players like Mohd. Shami & Hardik Pandya'… pic.twitter.com/zJ4meTxjrL
— InsideSport (@InsideSportIND) June 17, 2025" rel="noindex,nofollow">InsideSport.
Yograj explained that in his opinion, cricketers should only go the gym when they are 35-36 years old and if they continue to gym hard at the start of their career, their muscles may become stiff.
'I am shocked that cricketers go to the gym. The gym is meant for when you are 35-36 years old. Otherwise, your muscles are going to be stiff. But somebody should know what he's doing. Your strengthening starts from the age of 36-37 when you are going down. Then I can understand the gym will work," Yograj Singh said.
'But today, youngsters are going to the gym. That is why we have injuries. I can say that about 30-40 years ago, injuries were zero. Because in cricket, you need a very flexible, gymnast-like body. Do things with body weight like pull-ups, push-ups, sit-ups and core (work). But please, for God's sake, stop sending cricketers to the gym," he added.
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