logo
Hardest Geezer Russ Cook finishes running length of New Zealand

Hardest Geezer Russ Cook finishes running length of New Zealand

BBC News22-05-2025
A man who ran the entire length of Africa has completed his latest challenge – running the full length of New Zealand.Russ Cook, nicknamed Hardest Geezer, has run more than 1,553 miles (2,500km) in 73 days."We took a few dings on the way through, but made it out the other side," he said.The 28-year-old, from Worthing, West Sussex, completed his previous endurance challenge of running the entire length of Africa in April last year after 352 days.
He begun the latest challenge at Stirling Point in Bluff - the southern tip of New Zealand's South Island - and ran northbound to the finish line in Cape Rēinga, in Northland.Upon completion, he said: "Running the length of New Zealand - completed it mate."Massive thank you to the people of this country, your kindness, hospitality and mad scenery made this one unforgettable."We did it, boys. What a ride. Back to training."
During the challenge, Mr Cook faced setbacks including a shin muscle injury.But he also clocked his fastest ever 100km time, of 11 hours."New Zealand gave me a proper hiding at times, brutal trails, wild weather, and more than a few wobbly moments, but it's also one of the most welcoming, stunning places I've ever run through," he added."From the mountains to the coast, it's got some serious variety, and the people made it even better. I hope everyone that's after a bit of adventure, can come and experience it here."
He added that he had gone through seven pairs of shoes during the challenge, eaten hundreds of pies and climbed "a bucket load of mountains".Prior to the challenge, Mr Cook told the BBC he expected to climb the equivalent of approximately 10 Mount Everests in elevation across about 10 weeks of running.Mr Cook raised more than £1m for charity during his previous challenge in Africa, despite complications with visas, health scares, geopolitical issues and an armed robbery.The extreme challenge began at South Africa's most southerly point on 22 April 2023, and finished more than 10,190 miles (16,400km) north in Tunisia.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Israel Adesanya provides major update on UFC return and opens door to two mega fights amid fans' calls for retirement
Israel Adesanya provides major update on UFC return and opens door to two mega fights amid fans' calls for retirement

The Sun

time5 hours ago

  • The Sun

Israel Adesanya provides major update on UFC return and opens door to two mega fights amid fans' calls for retirement

ISRAEL ADESANYA is champing at the bit to return to the cage - despite some vocal fight fans calling for him to retire. The former long-reigning UFC middleweight champion is currently on a three-fight skid, the worst of his professional MMA career. 7 7 7 7 Back-to-back title fight defeats to Sean Strickland and Dricus Du Plessis in September 2023 and last August put the Nigerian-born New Zealander in uncharted territory. And a shock second-round TKO loss to Nassourdine Imavov in February raised further doubts over the fan favourite's fighting future. Adesanya, 36, quickly dismissed the prospect of retirement but insisted he wouldn't rush back into the cage. But a brief period of R&R, 'The Last Stylebender' is "ready" to make the walk to the octagon again. In an exclusive interview with SunSport ahead of his induction into the UFC Hall of Fame, Adesanya said: "Oh yeah [the itch has returned]. 'I sparred with Kamaru [Usman] in Miami when Volk [Alexander Volkanovski] got his belt back. 'And that was my first sparring back. "I took some time out to just, you know, chill and let the brain relax. 7 'And yeah, I just knew straight away. So I've been itchy for a while, bro. I'm ready to go!' At this moment in time, there are two standout opponents for what many believe will be a must-win next outing for Adesanya. The first is fellow former 185lbs champion Strickland, who pulled off one of the biggest upsets in UFC history in their Sydney showdown two years ago. The second is the resurgent Paulo Costa, who got back to winning ways last month at UFC 318 against Roman Kopylov. Like the controversial and outspoken Strickland, Adesanya has history with Brazilian bruiser Costa. Adesanya emerged victorious from their clash of undefeated middleweights on Fight Island in September 2020, stopping 'Borrachina' in the second round of their Abu Dhabi dust-up. Rematches with both men intrigue the former champion, who recently told SunSport he's over the "halfway point" of his MMA career. 7 7 He said: "I think Paulo was going to fight this weekend. "If he had won, I bet you he would've said something stupid. "And I don't have to say much. I'd be like, 'Cool, alright, that sounds fun'. "And give him a chance at redemption like people have done for me as well. "And Strickland, if he wants to fight, sure. If not, ahh [shrugs his shoulders] it's alright."

Henry Pollock, Dan Sheehan and five players who could shape the next British and Irish Lions tour
Henry Pollock, Dan Sheehan and five players who could shape the next British and Irish Lions tour

The Independent

time7 hours ago

  • The Independent

Henry Pollock, Dan Sheehan and five players who could shape the next British and Irish Lions tour

With a series victory secured in Australia, the British and Irish Lions hierarchy now head home to debrief the tour and begin to look ahead to their next trip to New Zealand. A number of changes to the structure of the quadrennial adventure are on the table as the Lions prepare to take on the All Blacks in 2029, a journey that will follow the inaugural women's tour to the country in two years' time. Sketching out a squad at this stage would be pure folly – so much can and will change in the next four years, while the identity of the head coach, even if Andy Farrell again, will dictate plenty. New stars will emerge in the intervening period while others will fade, though one hopes that each nation's fluctuating fortunes will come together to leave a more equal spread of representation across the squad. While any predictions of this ilk are purely speculative at this juncture, here are five players who could shape the series next time around: Caelan Doris, Ireland Let's begin with something of a forgotten man in the last seven weeks, a would-be skipper denied his first British and Irish Lions tour by the most cruelly-timed injury. Caelan Doris had established himself as both certain starter and leadership linchpin ahead of a 2025 trip where he surely would have thrived. It is a slightly strange quirk that Jack Conan has started the last six Lions Tests without ever really commanding a first-choice place at No 8 for Ireland. Having turned 33 during the trip, his time in red is surely at an end, perhaps clearing the way for another Irishman to take the shirt. Perhaps the Doris/Farrell axis will have found a way to end their nation's World Cup woe by then… Henry Pollock, England As a learning experience for a young player experiencing a quite extraordinary rise, the Lions tour felt just about perfect for Henry Pollock. The 20-year-old flashed at times, showcasing his unique blend of speed and skill in wide channels and the work as a connector and collector that earmarks him as such a special prospect. It always felt, though, a long shot that he would feature in the Tests given the depth of options available on the flanks. One would expect Pollock to be fully established at international level by the time the 2029 tour rolls around. That said, the England back row room is suddenly looking incredibly crowded – Tom Curry's standards refuse to slip, Sam Underhill was back with a bang in Argentina, Ben Curry and Ben Earl are incumbent options; Guy Pepper looks a force on the rise. Add in Tom Willis and Chandler Cunningham-South and Pollock might have a fight on his hands for autumn involvement. Dan Sheehan, Ireland One unsavoury clearout on Tom Lynagh slightly marred an otherwise exemplary trip to Australia for Dan Sheehan. The Irish hooker set the tone right from the very start Down Under, captaining and scoring inside the first two minutes of the win over the Western Force. A hooker very much in the modern mould, his lineout darts can go forgotten but he was rock solid in that area in contrast to a couple of his colleagues until the wretched conditions of the third Test. At only 26, he must have another tour or two in him. Farrell clearly rates his leadership, too, and may look to further develop that side of Sheehan's game in the run up to the 2027 World Cup after a significant recent loss of experience from his Irish squad. It is tough to see, at this stage, a challenger emerging for the Lions hooker berth but watch out for Kepu Tuipulotu down at Bath. Macs Page, Wales Probably the boldest call of this quintet but there is so much to be excited about Macs Page. In a relatively compact frame, Page packs plenty of pace and power and his capacity to play at outside centre and on the wing is valuable in an era where backline positional versatility is increasingly a must as six/two benches become more and more common. Page toured Japan with Wales this summer without making an appearance but his time will surely come after a solid season with the Scarlets. The return of Louis Rees-Zammit, who is thought to have agreed a deal with the breakaway R360 league but may still return to traditional club rugby beforehand, could complicate matters, and others including Mason Grady and Blair Murray will also be eyeing those outside back spots under new Welsh coach Steve Tandy. Of versatile backs elsewhere, the development of Jamie Dobie may be one to monitor with the Scotland scrum half increasingly deployed as a wing option. Maro Itoje, England Already assured of a rich Lions legacy for his role in three tours so far, would a return to the nation where he first made his name in the famous jersey appeal for Maro Itoje in four years' time? There is little reason why a durable and uber-consistent figure cannot make it to New Zealand in 2029 with the lock continuing to hit the high peaks of which he is capable and bedding in nicely as a captain, too. It is now eight straight Test starts for the 30-year-old after an initial outing off the bench in 2017 – surpassing Alun Wyn Jones's professional era record of nine is surely in Itoje's sights. The Saracens and England forward has spoken about a possible retirement at the age of 35, a birthday that would come mere months after a possible fourth Lions tour.

Farhan, 17, gets Hundred deal with Originals
Farhan, 17, gets Hundred deal with Originals

BBC News

time7 hours ago

  • BBC News

Farhan, 17, gets Hundred deal with Originals

Seventeen-year-old off-spinner Farhan Ahmed, the younger brother of England international Rehan, has been signed as a late replacement for Manchester Originals in The replaces Gloucestershire left-arm quick Marchant de Lange while the Originals have also signed New Zealand batter Mark Chapman as cover for four games while his international team-mate Rachin Ravindra is on Black Caps Indies spinner Akeal Hosein has been signed by Trent Rockets for two games while George Linde is away with South left-armer Mohammad Amir will replace Ben Dwarshuis at Northern Superchargers for the entire competition, with the Australian away on international the women's competition, uncapped Australian all-rounder Charli Knott has replaced Deepti Sharma at London Spirit for the full competition, which begins on have also confirmed some of England men's Test player availability for the Bethell, Ben Duckett (both Birmingham Phoenix), Liam Dawson, Jamie Overton (both London Spirit), Harry Brook, Zak Crawley (both Northern Superchargers), Sam Cook and Joe Root (both Trent Rockets) will be available for the Ollie Pope will miss Spirit's first two games and wicketkeeper Jamie Smith their opener against Oval Invincibles on Tuesday. Chris Woakes has been ruled out entirely with his shoulder availability of bowlers Jofra Archer, Gus Atkinson, Brydon Carse and Josh Tongue's will be confirmed in due course.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store