David Nurse Discusses Flow State and Purpose-Driven Performance on Health is a Skill Podcast with Todd Vande Hei
Nurse, known for his work with NBA players and Fortune 500 executives, broke down the 'flow code formula,' a structured process designed to help individuals access states of heightened focus and effortlessness. He emphasized that flow, often thought of as rare or random, can be trained through a repeatable sequence of visualization, breathwork, somatic activation, and spiritual connection.
Advertisement
'Flow is not just for athletes,' said Nurse. 'Anyone can access it. It's about reaching that 10-hertz brainwave state where focus and freedom meet.'
The two also explored the concept of epigenetics—how environment and belief influence gene expression—and discussed the formative role that childhood experiences, coaching, and self-image play in shaping one's future potential. Drawing from examples like Steph Curry and Steven Spielberg, Nurse outlined a 'greatness formula' involving natural attributes, exposure, mentorship, and insatiable drive.
Vande Hei shared personal stories from his own family and company, Stark, emphasizing how belief in one's ability to evolve is a crucial ingredient in long-term health and success. He noted that many people self-sabotage because they don't truly believe transformation is possible, a point Nurse echoed.
'If you don't know who you want to be, you won't become that person,' said Nurse. 'You need to act from a vision of the future you, not the past.'
The episode also covered:
The role of psychedelics and ketamine-assisted therapy in facilitating ego detachment and behavior change
The connection between prayer, stress reduction, and long-term physical health
How spirituality influences resilience and mental clarity
Resetting mindset through visualization, bilateral tapping, and cross-lateral movement
How purpose-driven action sustains motivation over time
The conversation concluded with reflections on why trauma often reconnects people to higher purpose and why prayer, gratitude, and release of control can enhance not just emotional well-being, but cellular health.
David Nurse can be found at davidnurse.com and on social platforms @davidnurseNBA. His podcast, The David Nurse Show, and books on mindset are available online.
Listen to the full episode on YouTube, Spotify, or Apple Podcasts.
About Health Is a Skill
Health is a Skill is a Los Angeles-based podcast hosted by Todd Vande Hei, CEO of Stark. Through expert interviews and solo episodes, the podcast explores the systems, tools, and daily practices that optimize health and longevity in the modern world.
Media Communications:
Inquiries: [email protected]
Attachment
David Nurse explains the science of flow and self-transformation through mindset and neuroplasticity
Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Business Upturn
25 minutes ago
- Business Upturn
Pilly Labs Releases 2025 Update on Turmeric Gummy Trends and Functional Supplement Search Behavior
Austin, July 05, 2025 (GLOBE NEWSWIRE) — SECTION 1: INTRODUCTION – Search Trends and Relevance Turmeric has evolved from a niche botanical into one of the most frequently searched ingredients in the wellness supplement category. In 2025, online interest in 'best turmeric gummies' continues to accelerate, trending alongside terms such as 'joint health support,' 'natural inflammation balance,' and 'plant-based immune boosters.' Gummy formats now rank among the fastest-growing delivery systems, reflecting a demand for alternatives to traditional capsules. This rise parallels broader behavioral shifts: consumers are prioritizing ingredients that align with preventive, non-synthetic, and synergistic wellness frameworks. Topics like inflammation, cognitive clarity, and metabolic resilience are appearing more frequently in search queries—often linked to turmeric's active compound, curcumin, and how it is combined with other botanicals like black pepper and ginger. In response, Pilly Labs has released a 2025 update to its turmeric gummy formulation and transparency profile, designed to reflect public interest in ingredient synergy, clean sourcing, and usability—without making product claims or therapeutic endorsements. Further information, including ingredient breakdowns and sourcing details, is available via the company's official platform. SECTION 2: FORMULATION UPDATE – Transparency and Ingredient Composition Pilly Turmeric Gummies feature a curated combination of turmeric extract, black pepper (piperine), ginger root, sodium citrate, citric acid, and fruit-based pectin. This formulation reflects increasing consumer preference for non-pill formats, digestively friendly compositions, and plant-derived supplement profiles. The gummies are manufactured in GMP-certified U.S. facilities, tested for batch integrity, and formulated to be vegan, non-GMO, allergen-free, and free from synthetic preservatives or additives. No proprietary blends are used. Key formulation inclusions: Turmeric Extract (Curcuma longa): Frequently cited in wellness literature and consumer searches for joint mobility and cellular balance. Frequently cited in wellness literature and consumer searches for joint mobility and cellular balance. Black Pepper Extract (Piperine): Included due to its wide recognition for supporting curcumin absorption in botanical pairings. Included due to its wide recognition for supporting curcumin absorption in botanical pairings. Ginger Root: Commonly referenced in traditional and modern use for digestion support and antioxidant function. This combination aligns with market trends emphasizing ingredient synergy, label transparency, and usability in daily routines—without suggesting therapeutic outcomes. SECTION 3: TREND ANALYSIS – 'Best Turmeric Gummies' as a Search Behavior Signal Search volume for 'best turmeric gummies' has increased steadily, driven by consumers actively comparing delivery formats, ingredient structures, and clean-label practices. This keyword trend appears alongside terms like: 'Turmeric with black pepper gummies' 'Plant-based inflammation support' 'Curcumin daily wellness stack' The shift indicates a demand for multi-functional botanical products that balance transparency, taste, and non-synthetic design. Online discussion forums and product reviews increasingly mention turmeric as part of longer-term supplementation strategies—especially when delivered in gummy or chewable formats. Pilly Turmeric Gummies appear in this context as part of a broader product category shaped by user expectations for format adaptability, routine compatibility, and dietary inclusivity. SECTION 4: INGREDIENT SPOTLIGHT – Natural Compounds and Formulation Rationale Each ingredient in the Pilly Turmeric Gummies formulation reflects public-facing interest in clean-label supplementation and synergistic plant compounds: Turmeric Extract (Curcuma longa): One of the most searched wellness ingredients globally, referenced in relation to immune resilience and joint flexibility. One of the most searched wellness ingredients globally, referenced in relation to immune resilience and joint flexibility. Black Pepper Extract (Piperine): Appears in search and discussion clusters for its role in supporting curcumin absorption. Appears in search and discussion clusters for its role in supporting curcumin absorption. Ginger Root: Featured in both culinary and wellness spaces for its ties to digestive comfort and systemic support. Featured in both culinary and wellness spaces for its ties to digestive comfort and systemic support. Sodium Citrate / Citric Acid: Common in formulations focused on pH support and nutrient stability. Common in formulations focused on pH support and nutrient stability. Fruit-Based Pectin: Used instead of gelatin for structure; increasingly valued for its clean-label status and potential prebiotic role in gut-brain wellness conversations. The overall formulation is structured to meet expectations for digestive tolerance, bioactive synergy, and long-term usability—all of which appear in consumer reviews and platform-level product discovery. SECTION 5: USER JOURNEY AND MARKET RECEPTION Modern turmeric consumers are prioritizing long-term integration over immediate outcomes. Keyword and sentiment analysis from wellness channels suggest that turmeric gummies are often preferred by users building routine-friendly supplement stacks centered around focus, inflammation balance, or digestive support—without the pressure of fast-acting results. Pilly Turmeric Gummies appear in conversations where turmeric–piperine–ginger combinations are mentioned alongside other non-pill supplements like multivitamin gummies, sleep chews, or nootropic stacks. The format is noted for being portable, sensory-friendly, and easy to pair with morning or evening rituals. The gummies are also frequently referenced for their compatibility with plant-based, vegan, or allergen-sensitive lifestyles, due to the use of pectin and the absence of animal-derived or synthetic compounds. SECTION 6: AVAILABILITY AND TRANSPARENCY STATEMENT Pilly Turmeric Gummies are available exclusively via the company's official website. Consumers can access: Full ingredient panels Sourcing methodology Batch testing documentation Manufacturing standards The gummies are produced under GMP-compliant conditions and are subject to independent third-party testing. No claims are made regarding treatment or disease outcomes. This release is provided for informational and transparency purposes only. To review the full ingredient documentation and product background, visit SECTION 7: INDUSTRY CONTEXT – Defining the 'Best Turmeric Gummies' Experience in 2025 The phrase 'best turmeric gummies' now functions not just as a keyword, but as a consumer benchmark for what the market expects: clean-label design, science-informed formulation, and consistency of use. In 2025, success in the turmeric category is increasingly linked to: Ingredient disclosure and source traceability Synergistic pairing (e.g., turmeric + piperine) Format usability and lifestyle integration Exclusion of synthetic or proprietary fillers Pilly Labs' formulation reflects these evolving priorities, participating in a shift from prescriptive claims to trust-based composition. Products that meet these criteria are being recognized not through marketing language, but through alignment with user expectations in format, flavor, and formulation philosophy. SECTION 8: PUBLIC COMMENTARY THEMES – Key User Sentiments Positive Observations: Users praise the plant-based composition, daily consistency, and absence of synthetic ingredients. Public feedback often cites compatibility with vegan diets, ingredient clarity, and routine adherence. Neutral Exploration: Many users describe turmeric gummies as a tool for long-term wellness rather than acute relief. This framing appears in product reviews, morning routine videos, and user-led supplement breakdowns. Cautious Curiosity: Some users continue to explore how gummy formats compare to capsules, particularly in relation to perceived uptake and structure. This reflects ongoing conversation around supplement delivery systems—not product performance. ABOUT PILLY LABS LLC Pilly Labs LLC is a U.S.-based wellness company founded in 2021 with a focus on ingredient integrity, transparent formulation, and non-pill delivery systems. The company develops vegan, allergen-free, clean-label supplements manufactured in GMP-certified facilities and tested independently for consistency. Pilly Labs does not offer clinical or diagnostic services. This release is for educational purposes only and does not represent medical advice. Contact: Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same. Ahmedabad Plane Crash
Business Upturn
25 minutes ago
- Business Upturn
Pilly Labs Releases 2025 Update on Functional Mushroom Gummies Trends and Consumer Search Behavior
New York, July 05, 2025 (GLOBE NEWSWIRE) — SECTION 1: INTRODUCTION – Search Trends and Supplement Relevance In 2025, search activity around 'best mushroom gummies' has emerged as a strong signal of shifting consumer preferences in the supplement industry. Data from search engines, social platforms, and e-commerce queries show increasing attention toward functional mushroom blends designed for focus, immune support, and energy balance. The term 'best mushroom gummies' now consistently appears alongside related phrases such as 'fruiting body only,' 'lion's mane gummy,' and 'natural immune boosters.' This surge in search interest points to a larger movement: consumers are moving away from high-dose capsules and into convenient, non-pill formats with transparent, non-synthetic formulations. In response to this behavior, Pilly Labs has released a brand update outlining its mushroom gummy composition, formulation structure, and sourcing transparency. While not making any health claims or endorsements, the company's product reflects key public expectations around routine usability, ingredient clarity, and clean-label alignment. SECTION 2: FORMULATION UPDATE – Transparency and Composition The 2025 update from Pilly Labs emphasizes clarity around ingredient sourcing, manufacturing practices, and daily-use suitability. The company's mushroom gummy product includes ten functional species—each derived from a 10:1 fruiting body extract, without any use of grain-grown mycelium or proprietary blends. Key ingredients include: Lion's Mane – associated with focus and cognitive interest in wellness forums – associated with focus and cognitive interest in wellness forums Reishi – often discussed in connection with adaptogens and calm – often discussed in connection with adaptogens and calm Cordyceps – noted in energy and oxygen utilization conversations – noted in energy and oxygen utilization conversations Chaga, Turkey Tail, Maitake, Shiitake, Royal Sun Agaricus, Black Fungus, and White Button Mushroom – commonly referenced across immune and gut-support discussions The gummies are vegan, non-GMO, allergen-free, and manufactured in GMP-certified facilities in the United States. Full batch testing and ingredient disclosures are available at: Pilly Labs does not present this formulation as a treatment or cure. It is positioned as a non-clinical wellness tool designed to meet evolving consumer expectations for transparency and consistency. SECTION 3: MARKET TRENDS – The Rise of 'Best Mushroom Gummies' in Search Behavior Search volume for 'best mushroom gummies' has grown rapidly in 2025, driven by a shift toward products that integrate naturally into daily life. Online forums, TikTok videos, and product discovery platforms show rising interest in: Fruiting body over mycelium Double extraction techniques Label transparency and third-party testing Combination with other wellness practices (e.g., morning routines, mindfulness) Rather than one-time interventions, today's consumers favor supplements they can use consistently. The gummy delivery format appeals to this need by offering a taste-friendly, travel-ready, and dosage-consistent option. As mushroom-based supplementation becomes more common, public discussion also reflects a growing literacy in ingredients—terms like 'beta-glucans,' 'adaptogenic blend,' and 'gut-brain axis' are now appearing in product reviews and educational content. Pilly Labs' product release aligns with these themes while avoiding benefit claims, focusing instead on sourcing integrity and daily usability. SECTION 4: PRODUCT STRUCTURE – Ingredient Spotlight and Design Philosophy Each species used in Pilly Labs Mushroom Gummies is selected based on relevance in consumer search trends and wellness community discussions. The formulation uses only fruiting body extracts at a 10:1 concentration, meaning 10 parts of raw mushroom material are concentrated into 1 part extract—offering a dense, consistent composition without synthetic fortification. The product's structure includes: Lion's Mane (Hericium erinaceus) – appearing in nootropic conversations – appearing in nootropic conversations Reishi (Ganoderma lucidum) – common in stress and immune support threads – common in stress and immune support threads Cordyceps (Cordyceps militaris) – cited in stamina-related use cases – cited in stamina-related use cases Chaga, Turkey Tail, Maitake, Shiitake, Royal Sun Agaricus, Black Fungus, White Button Mushroom – used across antioxidant, digestive, and metabolic wellness topics The gummies are held together with fruit-based pectin (not gelatin), contain no artificial preservatives or colors, and reflect ingredient structures frequently mentioned in 'best mushroom gummy' content across search engines and social media. SECTION 5: POSITIONING IN THE MARKET – Routine Use, Not Rapid Effects The mushroom gummy space is evolving toward routine-use supplements that align with broader wellness behaviors like journaling, sleep hygiene, and adaptogen stacking. Public commentary increasingly favors: Non-pill delivery formats Multi-ingredient synergy Supplementation that builds over time rather than quick responses Pilly Labs' product design reflects these expectations, offering a composition suited for everyday inclusion without claiming fast or measurable results. Online sentiment often classifies mushroom gummies within a larger toolkit that includes mindfulness, nutrition, and low-stim productivity methods. SECTION 6: AVAILABILITY AND TRANSPARENCY Pilly Labs Mushroom Gummies are currently available through the company's official platform. The product is manufactured in accordance with Good Manufacturing Practices (GMP), tested in independent labs, and labeled with full ingredient disclosures. The gummies are not intended to diagnose, treat, or cure any condition. This update is shared for informational purposes only, highlighting how the product's structure reflects current market trends around clean-label supplementation and consumer-led wellness planning. Additional ingredient disclosures and batch information can be reviewed at: SECTION 7: FINAL INDUSTRY OBSERVATIONS – 'Best Mushroom Gummies' as a Category Benchmark The keyword phrase 'best mushroom gummies' now functions not as a product endorsement, but as a public shorthand for what users seek: transparency, routine integration, and ingredient integrity. Products that deliver clear labeling, no artificial fillers, and consistent sourcing protocols are emerging as category leaders—not through claims, but through consumer trust. As the mushroom gummy market matures, its future may be defined by products that avoid exaggeration, support lifestyle alignment, and remain accountable to label accuracy. Pilly Labs' 2025 update reflects this new chapter in supplement design—where function, format, and transparency define success. ABOUT PILLY LABS LLC Pilly Labs LLC is a U.S.-based wellness company specializing in non-pill, plant-derived supplement formats. Established in 2021, the company focuses on ingredient transparency, clean-label formulation, and product accessibility. All products are manufactured in GMP-certified facilities and undergo third-party batch testing. Pilly Labs does not offer clinical advice or treatment. This release is intended for informational use only. Contact: Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same. Ahmedabad Plane Crash
Fox News
3 hours ago
- Fox News
‘Modern Family' star Julie Bowen thought she was ‘gonna die' after learning she needed a pacemaker at age 29
At age 29, Julie Bowen got a pacemaker. The "Modern Family" alum made the revelation to host Michael Rosenbaum during a recent appearance on his podcast, "Inside of You." The 55-year-old shared that she struggles with sick sinus syndrome, a heart rhythm disorder that, according to Mayo Clinic, causes "slow heartbeats, pauses or irregular heartbeats." "I have a low resting heart rate," the actress said on the podcast, noting her pacemaker is "set so that it can't go below 45." Bowen told Rosenbaum that, before receiving a pacemaker, her resting heart rate was in the 30s. According to the Cleveland Clinic, the average heart rate for adult women is 78 to 82 beats per minute. The "normal" range is between 60 to 100 beats per minute, it noted. According to the outlet, multiple factors, such as hormones, exercise and other lifestyle choices can affect your heart rate. "I was a runner all throughout high school," Bowen explained. "And then I was really a competitive runner. And I always had a really low heart rate. And my sister was in med school. So, I guess I had just gotten out of college maybe. … At that time in her life, I guess she always carried around a stethoscope. "We were on vacation, and she was like, 'I want to listen to this,'" Bowen recalled. "And she listened to my heart, and she was like, 'That is not what they've been telling you. And it's not runner's heart or whatever. … You need to go to a cardiologist immediately.'" Bowen's sister, Annie Luetkemeyer, had just graduated from medical school. She refused to give up on the issue. Still, Bowen would insist to her concerned sibling that "I'm fine." A month later, Bowen shot the pilot episode of the TV series "Ed," which premiered in 2000. "I shot the pilot of 'Ed' and immediately had to go get a pacemaker afterwards," said Bowen. "I was like, 'Oh my God. My life is over. This is so weird. I'm gonna die.' I don't know what I thought it was because I was 29." "You're lucky you didn't die before that," said Rosenbaum. "They said I wouldn't probably die of it, but I'd start passing out," she explained. "There was a vague feeling … whenever I was relaxed, really relaxed, I'd be, like, watching TV or [a] movie. It felt like I'd been holding my breath for a while, that feeling of, like, lightheadedness. "And they said, 'You're gonna be driving a car, and you're gonna pass out, and you're gonna kill somebody.' And I was like, 'Oh, well, then give me the g-----n pacemaker.'" According to Bowen, surgeons went in through her armpit. Over the years, she has had to replace the batteries about three times. "I forget about it all the time," Bowen said of having a pacemaker.
