
Why Eating With Others Could Be The Key To Your Happiness, Science Says
This year, the report also explored how sharing meals can affect happiness. The findings were clear: people in countries where eating together is common consistently report feeling happier, no matter their age, gender, or culture.
How Sharing Meals Boosts Happiness And Reduces Stress:
1. Strengthens Personal Connections
Eating together is one of the best ways to build meaningful connections. Whether you are chatting about the food or sharing stories, meals provide a relaxed atmosphere to bond. It is an easy way to connect with others.
2. Fosters A Sense Of Community
The World Happiness Report 2025 found that communal dining is linked to stronger social support, more acts of kindness, and fewer feelings of isolation. Countries where people share meals tend to feel more united.
3. Reduces Stress And Loneliness
Eating alone can sometimes leave you feeling disconnected. But when you share meals with friends, family, or colleagues, it brings comfort and a sense of belonging. It can also help reduce stress, loneliness, and sadness.
4. An Act Of Love And Care
When you share food with someone, whether at home, at work, or in a restaurant, you show care. It promotes unity, support, and kindness, making everyone feel a little more connected.
4 Easy Ways to Share Meals in Daily Life
1. Make Time for Family Meals
Try to set aside at least one meal a day to eat together without any distractions. If the day is busy, make dinner a time to catch up with each other.
2. Host Potlucks Or Community Dinners
It's not just about your immediate family. Make plans to share meals with friends, neighbours, or extended family. Weekend potlucks or casual dinner parties are a fun way to connect.
3. Catch Up With Friends Over Food
Sharing meals is a great way to strengthen friendships. Meet up for a coffee date or lunch with old friends to stay connected and keep the bond strong.
4. Practice Meal Sharing At Work
Since we spend so much time at work, eating with colleagues can improve job satisfaction and make you feel more connected to your workplace.
If you're used to eating alone and feel that sharing meals could make you happier, give these tips a try. As the World Happiness Report 2025 shows us, sometimes, the happiest moments happen around the table.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
2 days ago
- Time of India
World's happiest country, Finland, gets credit rating downgraded by Fitch — here's what went wrong
Finland, which tops the World Happiness Report 2025 for the eighth consecutive year, has witnessed Fitch lowers Finland's economic rating to 'AA' over what the credit ratings agency said due to rising debt, and lack of fiscal consolidation. Fitch on Friday downgraded Finland's rating to "AA" from "AA+", citing rising debt and a lack of sufficient fiscal consolidation to stabilise the country's public finances over the medium term. This comes as Finland's economy is showing only a modest recovery from a prolonged recession, weighed down by trade policy uncertainty, sluggish private consumption and ongoing fiscal challenges. However, the rating agency has affirmed that the country's outlook as 'stable'. Finland - World's Happiest Country Explore courses from Top Institutes in Please select course: Select a Course Category Cybersecurity Product Management Design Thinking Degree Digital Marketing Project Management Data Analytics Data Science MBA Management Healthcare CXO Artificial Intelligence Finance Others Technology PGDM Public Policy MCA Leadership Operations Management others healthcare Data Science Skills you'll gain: Duration: 10 Months MIT xPRO CERT-MIT xPRO PGC in Cybersecurity Starts on undefined Get Details Finland has once again been crowned the happiest country in the world. Published on March 20, 2025, by the Wellbeing Research Centre at Oxford University in collaboration with Gallup and the UN Sustainable Development Solutions Network, the ranking reflects average life-satisfaction ratings from 2022 to 2024. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Side Income Upto 3K-5K Daily Possible? Key Lies in this Strategy thefutureuniversity Learn More Finland earned an impressive average score of 7.736 out of 10, placing ahead of other Nordic peers—Denmark (2nd), Iceland (3rd), and Sweden (4th)—alongside emerging leaders like Costa Rica, Mexico, and the Netherlands, which made the top ten for the first time. Experts say Finland's happiness is built on strong foundations of social trust, cohesion, and equality. Citizens trust one another and public institutions alike, creating a sense of security and belonging that outshines GDP alone. The country's model emphasizes generous welfare systems, accessible healthcare and education, and flexible work-life balance ― factors that collectively reduce stress and social inequality. Live Events Finland Economy is Failing? Why? Finland Government initiatives aimed at stimulating growth, including tax cuts and increased public spending, face headwinds from global tariffs, persistently high unemployment and rising public debt. The government had pledged to stabilize public debt by the end of 2027 but admitted it would fall short of its original goal to reduce the fiscal deficit to 1 per cent of gross domestic product by then. However, Fitch assesses that the measures currently in place are insufficient to stabilize the debt ratio over the medium term, given persistently high government spending – at 57.7 per cent of GDP in 2024 – driven by ageing-related costs, social expenditure and increased defense spending. It also expects the country's general government debt ratio to continue rising, surpassing 90 per cent of GDP by 2029, significantly above the estimated median for peers with an "AA" rating. In April, Finland announced tax breaks for companies and employees, reducing the corporate tax rate to 18 per cent from 20 per cent and providing personal tax relief totalling about 1.1 billion euros ($1.29 billion). "Tax cuts taking place in 2026 and 2027 also increase pressure on the budget," Fitch said in a statement. Fitch said it considers major fiscal consolidation before the April 2027 elections unlikely. A draft rule submitted in June aims for a 1 per cent annual debt reduction but includes a five-year transition period and faces political and credibility risks. FAQs Q1. Which is happiest country in world? A1. Happiest country in world is Finland. Q2. What is Fitch rating for Finland? A2. Fitch on Friday downgraded Finland's rating to "AA" from "AA+", citing rising debt and a lack of sufficient fiscal consolidation to stabilise the country's public finances over the medium term.


Arab Times
07-07-2025
- Arab Times
Kuwait Ranked 30th Happiest Country in the World, 2nd in Gulf
KUWAIT CITY, July 7: Kuwait has secured a prominent position in the World Happiness Report 2025, published by the Centre for Well-being at Oxford University in collaboration with Gallup and the United Nations Sustainable Development Solutions Network. The country ranked 30th globally and second in the Gulf region, reflecting a strong sense of well-being among its residents. The report, which draws on individuals' self-assessments of their lives using data averaged from 2022 through 2024, highlights Kuwait's progress in several key areas, including social cohesion, charitable giving, and public trust. In the Cantril Ladder—a key metric measuring life satisfaction—Kuwait claimed the 30th spot globally. The country also performed well in sub-indicators, ranking 33rd in the Global Donation Index, 46th in volunteering, and 27th in helping strangers. Regionally, the United Arab Emirates led the Gulf, ranking 21st worldwide in overall happiness, and placed 16th in donations and 19th in volunteer work. Saudi Arabia followed Kuwait, coming in 32nd globally, but trailed in civic engagement metrics, placing 48th in donations and 92nd in volunteerism. Across the wider Arab world, happiness rankings varied significantly. Libya placed 74th, Algeria 83rd, Jordan 92nd, Iraq 93rd, Lebanon 99th, Palestine 101st, Egypt 110th, Morocco 111th, Sudan 117th, Tunisia 119th, Djibouti 120th, and Mauritania 122nd. The report underlined the pivotal role of trust, generosity, and community care in fostering human well-being. It noted that interpersonal trust—particularly among strangers—had a more profound impact on happiness than either financial giving or volunteering. Kuwait's standing in the 2025 report reflects its effective balance of economic stability, quality of life, and civic engagement, positioning it as a regional leader and a model for cultivating a compassionate and resilient society.


Forbes
15-05-2025
- Forbes
Capella Taipei Is Taiwan's Hottest New Luxury Stay — Here's Why
View of the Taipei 101 tower from the Deluxe Skyline Suite. Taipei, home to 2.6 million people, is one of the most scintillating metropoles in Asia. A mix of Chinese influence, Japanese heritage and indigenous tradition, it's not only fun but also highly functional, earning it 'the happiest place' in Asia, according to the World Happiness Report 2025. From bustling markets and urban parks to some of Asia's best shopping and eats, it's worth more than just a stopover. And now, with the opening of Capella Taipei in April 2025, travelers have a compelling new reason to extend their stay. Plume, the hotel's all-day lobby lounge. A "modern mansion" that sits at the heart of Taipei, it was designed by acclaimed superstar architect Andrè Fu, the Hong Kong based studio behind many impressive projects in cities like Bangkok, London and Tokyo. An urban sanctuary with Eastern flair paired with a contemporary European atmosphere, it invites you to slow down and reset amidst the big city bustle. The atmosphere is welcoming and serene, with soft neutral hues, modern curves and bright, airy spaces adorned with evocative works of art. The hotel boasts 86 rooms, including 6 pool suites, featuring bright interiors with floor-to-ceiling windows overlooking Taipei's impressive skyline. Starting at 46m², they offer comfortable luxury with thoughtful amenities, while suites have generously sized 106m2 open-air layouts with separate living and dining areas and standalone bathtubs. Deluxe Suite A large rooftop swimming pool on the 10th floor is the perfect place to unwind surrounded by manicured hedges and vibrant bougainvillea — the property brings the outside in with potted trees and shrubs adding texture to the urban oasis. Numerous artists were tapped to create art pieces on display throughout the hotel. Elsa Rameau, a French Hong Kong-based artist, created a beautiful modern collage panels featuring vibrant blue magpies, Taiwan's national bird, on view at Plume, the hotel's all-day lobby lounge. A spiral staircase is an arresting feature that creates a sense of movement and flow, accompanied by a vertical sculpture by Joel Escalona, a Mexican artist, that complements the design. The entrance of the hotel. The property has five dining venues: Plume, which sits at the heart of the hotel, serves artisanal coffee and an à la carte breakfast in the mornings, lunch or tea in the afternoons, and transforms into a cozy cocktail bar in the evening. Heartier meals are served at Rong Ju, a Cantonese restaurant that focuses on elevated dim sum and regional specialties and Mizue, a Japanese restaurant designed to resemble a Ryokan. Rong Ju, the hotel's Cantonese restaurant. Ember 28, named for the symbolic importance of fire in Taiwanese culture, is Capella Taipei's international grill serving neo-classic cuisine alongside innovative cocktails. And Atelier Plume, a delightful pastry shop that will transport you to Paris with decadent French pastries. Capella hotels are one of the best when it comes to wellness programming, designing thoughtful experiences that are at once innovative and grounding. You can enjoy customized spa treatments aligned with the cycles of the moon, invigorating massages or relaxing in a floatation pod or Hinoki bathtub. The spa's design, with barrel-vaulted ceilings and gentle, flowing curves, is guaranteed to transport you to a different realm of relaxation. Left: the spiral staircase. Right: the spa. Capella Taipei is nestled in the city's vibrant Songshan district, a leafy neighborhood with historic temples and modern galleries and a residential feel. As with other Capella properties, you can join on-and-off site activities through "Capella Curates", a selection of unique experiences designed to give you a sense of place. The Songshan city walk, often escorted by the hotel's General Manager, Dennis Laubenstein, gives a great sense of the neighborhood and includes stops to visit hip boutiques, cafes and local businesses that give Taipei its signature creative energy. If you have time for a daytrip, don't miss the tea trails experience that takes you to the Pinglin District where you can learn about Taiwan's celebrated oolong tea cultivation and processing methods while enjoying sweeping mountain views. Learn more about Capella Tapiei on its website.