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Starvation you cannot ignore

Starvation you cannot ignore

The Hindua day ago
On the preventable crisis of malnutrition reaching dangerous levels in Gaza, the risks contaminated medicines pose to global health, a kidney racket in T.N., successes in ophthalmology, and more
Nations, like individuals, don't stay forever young. Even as India is poised to reap the demographic dividend of a young and skilled population, the spectre of a greying nation is a looming threat.
As the total fertility rate falls below the replacement level, and people live longer, the social and economic costs of an ageing nation become an unbearable burden. Healthcare facilities are stretched, household savings are under strain. A shrinking workforce could slow overall economic growth and push down productivity.
In this context, The Hindu's e-book 'Shades of Grey: Geriatric Care and its Social and Economic Facets' looks at all aspects of an ageing India with articles from medical and media professionals.
The digital book is available free for subscribers of The Hindu's online edition, including the e-paper, and can be purchased by non subscribers on Amazon.
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At the health desk, here, we tend not to go in for alarmist or sensational news, but we are always cognisant of the need to turn our attention to cataclysmic and significant events that have a larg and long-lasting impact on the health of humans.
In that list, the starvation of Gaza finds the top slot. The World Health Organization says malnutrition is reaching 'alarming levels' in Gaza. 'Malnutrition is on a dangerous trajectory in the Gaza Strip, marked by a spike in deaths in July,' the WHO said in a statement. Of the 74 recorded malnutrition-related deaths in 2025, 63 had occurred in July -- including 24 children under five, one child aged over five, and 38 adults, it added. 'Most of these people were declared dead on arrival at health facilities or died shortly after, their bodies showing clear signs of severe wasting,' the UN health agency said.
'The crisis remains entirely preventable. Deliberate blocking and delay of large-scale food, health, and humanitarian aid has cost many lives' the agency said.
Finally moved by international pressure on it, Israel on Sunday began a limited 'tactical pause' in military operations to allow the UN and aid agencies to tackle a deepening hunger crisis. But the WHO called for sustained efforts to 'flood' the Gaza Strip with diverse, nutritious food, and for the expedited delivery of therapeutic supplies for children and vulnerable groups, plus essential medicines and supplies.
International NGO MSF said a quarter of children in its Gaza clinics were malnourished. MSF said that 'Israeli authorities' deliberate use of starvation as a weapon in Gaza has reached unprecedented levels, with patients and healthcare workers themselves now fighting to survive'. It said that its staff in the besieged and war-torn Palestinian territory were receiving growing numbers of malnourished patients.
'Across screenings of children aged six months to five years old and pregnant and breastfeeding women at MSF facilities last week, 25 percent were malnourished,' it said. At the MSF clinic in Gaza City, it said that the number of people needing care for malnutrition had quadrupled since mid-May, while 'rates of severe malnutrition in children under five have tripled in the last two weeks alone'.
In other news, the WHO sounded the alarm on the risk of a global chikungunya epidemic. As we have noted the re-emergence of several vector-borne diseases after decades, including polio and measles, the latest in the line is the warning on chikungunya. The WHO warned on Tuesday, July 22, 2025 that a major chikungunya virus epidemic risks sweeping around the globe, calling for urgent action to prevent it. The WHO said it was picking up exactly the same early warning signs as in a major outbreak two decades ago and wanted to prevent a repeat.
Chikungunya is a mosquito-borne viral disease that causes fever and severe joint pain, which is often debilitating. In some cases it can be deadly. 'Chikungunya… has been detected and transmitted in 119 countries globally, putting 5.6 billion people at risk,' said the WHO's Diana Rojas Alvarez. She recalled how from 2004 to 2005, a major chikungunya epidemic swept across the Indian Ocean, hitting small island territories before spreading globally and affecting almost half a million people.
Yet another report from the WHO delivers a shock and Bindu Shajan Perappadan recorded it: Contaminated medicines killed 1,300 people in 90 years. Over the past 90 years, at least 25 documented incidents of excipient contamination have resulted in more than 1,300 deaths worldwide, many of them children, the WHO and the United Nations Office on Drugs and Crime (UNODC) said, in a recent report, which provides critical findings on the persistent and preventable threat of contaminated medicines worldwide. Excipients are inactive substances used as the vehicle or medium by which to deliver a drug or other active substance to patients.
In other international news of significance to India, much chatter dominated both official and unofficial channels on the UK-India FTA deal. At a recent meeting to discuss the issue, experts opined that the U.K.-India Free Trade Agreement had provisions on patents that tilt the balance in favour of patent owners and undermines access to medicines, read more here: UK-India FTA tilts the balance in favour of patent owners and undermines access to medicines.
In an opinion piece, Chandrakant Lahariya and Arun Gupta explain further: The India-U.K. FTA spells a poor deal for public health. To give you a preview: It will allow tariff-free entry — and thus lower prices — for U.K.-made food products such as biscuits, chocolates and soft drinks in India, many of which would fit into the categorisation of High Fat, Sugar and Salt (HFSS), posing grave long-term health risks. Cheaper prices supplemented by the expected aggressive marketing and advertising campaigns could prove harmful from the point of view of the health of citizens.
That kidney rackets are a myth from the past was a myth busted last week in Tamil Nadu, as a well-entrenched network tapping kidneys from indebted farm labourers was exposed: Kidney transplant licence of two T.N. private hospitals suspended. Serena Josephine M. and M. Sabari bring you all the details: In Tamil Nadu, kidney for sale. From Hyderabad there was news of an Illegal surrogacy and baby-selling racket busted, with fertility clinic head among 10 arrested.
Mittayi turns a bitter pill for children with Type 1 diabetes, parents in Kerala reports A.S. Jayanth. The decision to use a slow-acting insulin is being criticised by various people in the State.
While we spotlight egregious violations, we think it is equally important to celebrate successes. Here's a repurposing of an old technique that might actually obviate the need for a good number of corneal transplants. Pinhole pupilloplasty emerges as alternative to corneal transplants when certain conditions are met, explains Dr. Amar Agarwal. Reducing the size of the pupil will help focus the vision and filter out peripheral vision, making the image clearer than ever before for the patient. Here's an explainer video on the subject: 'Why not skip the transplant?'
While we are on the subject of ophthalmology, here's a tribute to a doyen in the field, Namperumalsamy, Aravind Eye Hospital chairman who passed away last week. He was renowned for his unique model of health care financing reaching all segments of society.
Switching to our favourite part of the newsletter, bugs: we kick it off with Lisa Cuchara's piece in The Conversation. How germy is the public pool? is the question this infectious disease expert weighs in on. It is poop, pee and perspiration – and the deceptive smell of chlorine.
Scientists from CCMB have argued that Bacterial cell walls could hold clues to better human health. The new study shows that while building the cell wall, bacteria can mistakenly add structurally similar amino acids such as L-serine or glycine instead of L-alanine, weakening the cell wall and making bacteria more vulnerable to antibiotics.
Dr. Vivek Shanmugam explains Why India's hepatitis crisis needs urgent attention, on the occasion of World Hepatitis Day.
Dr. Usha Humbi takes on the paradigm of memory loss and beyond: The lesser-known dementias that deserve attention while Anirban Mukhopadhyay finds a link between lack of vitamin D and neurodevelopmental issues, based on a study.
After the horrific Air India accident Jagriti Chandra turns attention on The dark side of flying: fear of grounding deters pilots from seeking help for mental health concerns. Dr. Komal Prasad C. also writes of brain health and tumours: when a headache, memory lapse, or seizure deserves a second look.
Shifting gear to non-communicable diseases, a recent Study recommended two half-dose combination of drugs in a single pill for good blood pressure control in Indians. Do hit the link above for more details on what is probably the first randomised control trial studying the impact of hypertensive drugs on south Asians and Indians.
Athira Elssa Johnson argues that cancer care needs to include an oral health component. An ICMR study found that only 28.5% of cancer patients receive radiotherapy in India.
Everyone is agog at the new weight-loss drugs that have flooded the market. To bring up the latest update, a Chinese paper on a study noted that Weight gain begins 8 weeks after stopping anti-obesity drugs.
Zubeda Hamid asks questions of an expert: Does the wellness industry in India need more regulation as part of the In Focus podcast, while D. Balasubramanian takes us back to The virtues of the tomato, a healthy vegetable.
Pre-marriage HIV/AIDS test could be made mandatory in Meghalaya - watch our website and the newspaper for more content on this, particularly on the social and ethical implications of such a move.
In our tailpiece segment this week, we give to you our bi-monthly health podcast from last week. If you missed the last The Health Wrap by The Hindu, here's your opportunity to catch it. We present a lot of information on the sugar and oil boards, advances that will take health care and ease of living really further than it already is, including for women.

In our Explainers segment, we offer the following stories:
Dr. Prabash Prabhakaran writes on what dizziness could also mean, on understanding vertigo
In the All you need to know about series, R. Sujatha examines: sarcoidosis
Vasudevan Mukunth helps us understand Deep-brain stimulation: nudging neurons
Meghna M. speaks to Experts who raise concerns of strain on neck and eye in U-seating arrangement in schools
Why drowning matters in India's public health and design discourse
If you have a few moments extra, do Also Read:
Dr. Abdul Ghafur and Y.K. Gupta on The need for doctor-led innovation
Afshan Yasmeen SHUT clinic's parent group on technology addiction gets about 5,000 registrations
Science Quiz: On arthritis
Berty Ashley Easy like Sunday morning | All about proteins
GSK's blood cancer drug gets EU approval
For many more health stories, head to our health page and subscribe to the health newsletter here.
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"Apocalypse": Gaza Faces Famine-Like Crisis Because Of Acute Food Shortage
"Apocalypse": Gaza Faces Famine-Like Crisis Because Of Acute Food Shortage

NDTV

time2 hours ago

  • NDTV

"Apocalypse": Gaza Faces Famine-Like Crisis Because Of Acute Food Shortage

A famine-like crisis is now taking hold in Gaza with food and essential services "plummeting to unprecedented levels", a UN-backed food security group has warned. The Integrated Food Security Phase Classification (IPC) called it the "worst-case scenario of famine", citing drastic shortages of food, clean water, and basic health services in the besieged enclave. The IPC's alert, based on mounting data, reveals that widespread starvation, malnutrition, and disease are causing a rise in hunger-related deaths, CNN reported. Like apocalypse: Civilians as aid trucks entered Rafah, Gaza. — Clash Report (@clashreport) July 27, 2025 "Conflict and displacement have intensified, and access to food and other essential items and services has plummeted to unprecedented levels," the IPC said. The IPC said health workers treated over 20,000 children for acute malnutrition between April and mid-July, including more than 3,000 who were severely malnourished. "Latest data indicates that famine thresholds have been reached for food consumption in most of the Gaza Strip and for acute malnutrition in Gaza City," the group said. It called for "immediate action" to end the fighting and allow large-scale humanitarian aid. In May, the IPC warned that everyone in Gaza faced "high levels of acute food insecurity" and was at "high risk" of famine. "It's clearly a disaster unfolding in front of our eyes, in front of our television screens," said Ross Smith, UN World Food Programme (WFP) director of emergencies. "This is not a warning, this is a call to action. This is unlike anything we have seen in this century," he said. Since Israel's war began on October 7, 2023, close to 60,000 Palestinians have been killed, according to Gaza's Health Ministry. In Gaza, more than 470,000 people, including 71,000 children under five, are now in starvation conditions, according to the latest UN estimates. Israel's full blockade, in place since March 2, has virtually cut off access to food, medicine, fuel, and humanitarian supplies. Over 1,060 people have reportedly been killed while attempting to reach food distribution points. On Monday, US president Donald Trump called the situation "real starvation," contradicting Israeli Prime Minister Benjamin Netanyahu's claim that no starvation exists in Gaza. "That's real starvation stuff," Trump said while speaking to reporters in Scotland. "I see it, and you can't fake that. So, we're going to be even more involved." He added that the US would set up "food centres" in Gaza. Israel announced it would pause military operations in parts of Gaza for 10 hours daily to allow aid convoys safe passage. The UN says 500-600 trucks are needed each day to meet humanitarian needs, while only around 100 trucks have entered since the policy change. The World Food Programme said it was only able to send in about half the daily target and has not yet reopened the lifeline bakeries and community kitchens that shut down in May due to shortages. While over 96 million meal kits have been distributed by the US- and Israeli-backed Gaza Humanitarian Foundation (GHF) since late May, the IPC warns that most contents like rice, pasta and beans require cooking but clean water and fuel are scarce.

Always add extra salt to your meals? It is risky: Here's what it actually does to your body over time
Always add extra salt to your meals? It is risky: Here's what it actually does to your body over time

Hindustan Times

time3 hours ago

  • Hindustan Times

Always add extra salt to your meals? It is risky: Here's what it actually does to your body over time

Salt is also known as sodium chloride, and as per Harvard School of Public Health's healthy eating website, The Nutrition Source, salt contains 40% sodium and 60% chloride. It is particularly the sodium consumed through salt seasoning that is alarming and has been flagged by the medical community. So if you are still salty with your mother for not passing the salt at the table, she has all the right reasons to do so. HT Lifestyle reached out to experts to understand more about the risks of sodium for the body's functioning and what you can do instead. Say no to salt as it is a (Shutterstock) ALSO READ: Endocrinologist reveals how too much or too little iodine from salt intake may be messing with your thyroid health Where does India stand when it comes to salt consumption? First, let's understand the Indian dynamic and where India's sodium consumption stands in comparison with global health limits. Dr Shaikh Mohammed Aslam, HOD and consultant, Department of Internal Medicine, Ramaiah Memorial Hospital, shared that excessive salt consumption results in several health complications and conditions, impairing major functions from the kidneys to the heart. He particularly highlighted India's shocking salt consumption and cited ICMR's 'One Pinch of Salt' campaign. According to the Indian Council of Medical Research and its campaign, Indians are consuming too much salt. In fact, it is a major concern that the average daily intake of salt in both urban and rural areas is much higher than the 5 grams that the World Health Organization (WHO) recommends. Nutritionist Anshul Jaibharat, on board with Tata Salt, also weighed in on sodium's risk, including spiking blood pressure, stroke, and heart disease. WHO reports that 1.89 million deaths annually are linked to sodium-related health issues. What does excess sodium do to your body? Salt is added for taste to food, but often many people forget that it comes at the expense of health.(Shutterstock) Sodium is often called the 'silent killer' as the ill effects may not show up quickly, but over time slowly impact the body through a chain reaction. And since the overall health's functioning is interconnected, sodium affects multiple organs and systems. Dr Shaikh explained how sodium quietly sets off a dangerous chain reaction that puts a lot of pressure on the heart and arteries. He said, 'Excessive sodium (salt) intake leads your body to retain more water for diluting it. Because there is more blood flowing through your arteries because of this extra fluid, your heart has to work harder and put greater pressure on the blood vessel walls. We refer to this persistently high pressure as hypertension, also known as high blood pressure. Your entire cardiovascular system suffers greatly over time because of this constant strain." This, in turn, significantly accelerates the risk of dangerous and debilitating conditions, from heart attacks to strokes. Dr Shaikh continued, "Your naturally flexible blood vessels become rigid, constricted, and harmed. Your risk of developing crippling heart disease, such as heart attacks and heart failure, eventually rises dramatically because of this damage. The risk of stroke, which can result in death or permanent disability, is also greatly increased. As excessive salt consumption can result in kidney issues and even renal failure, your kidneys also suffer. It affects more than just your heart and brain.' What can you do instead? Instead of salt, consider using spices to season your food. (Shutterstock) Turning a blind eye to sodium's risks is no longer an option. This requires active intervention, changes in dietary choices that help prevent health risks. There are several options that approach sodium intake. Low-sodium salt One option is switching to low-sodium salt if you don't want to completely eliminate salt. Nutritionist Anshul Jaibharat recommended salt which contains low sodium content. He said, 'A practical solution lies in replacing regular table salt with low-sodium alternatives. Low-sodium salt with 15% less sodium than regular iodised salt offers the same savoury taste along with the added benefit of potassium, which helps lower blood pressure. This simple switch allows individuals to enjoy their favourite dishes without compromising on taste or health." Cook with low salt Now that your concern about table salt seasoning is addressed, let's take a closer look at how you can cook with low salt. Anshul shared some practical options, 'Prioritise whole, minimally processed foods like fresh fruits, vegetables, and lean proteins naturally contain less sodium. Use herbs and spices to enhance flavours instead of salt. And choose lower-sodium versions of sauces and dressings.' Changing dinner table habits Often, the impulse to add salt to a meal arises when the taste doesn't quite hit the mark, prompting people to ask for extra salt. However, as Dr Shaikh warned, it's best to avoid asking for additional salt at the table. DASH diet Since sodium spikes high blood sugar, it is a big health hazard for people diagnosed with hypertension. For them, Dr Shaikh recommended the DASH diet. He explained, 'The DASH (Dietary Approaches to Stop Hypertension) diet is often recommended. This eating plan emphasises fruits, vegetables, whole grains, lean protein, and low-fat dairy, while significantly reducing sodium, saturated fat, and cholesterol.' And even otherwise, for people without hypertension as well, Dr Shaikh suggested managing stress, maintaining a healthy weight and doing regular physical activity to improve blood pressure. Recommended salt consumption So, what is the safe limit when it comes to salt consumption? Dr Shaikh clarified, 'Most doctors and health organisations recommend limiting your daily sodium intake to no more than 2,300 milligrams – that's roughly one teaspoon of salt. For many, especially those with existing high blood pressure or other risk factors, an even lower limit of 1,500 milligrams is advised. The reality is, the average person consumes much more, often without even realising it.' That is why being mindful about your salt intake is your key to protecting your health, like a long-term investment in protecting your heart, kidneys and overall health. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Breast cancer lumps: Where do they usually grow first?
Breast cancer lumps: Where do they usually grow first?

Time of India

time9 hours ago

  • Time of India

Breast cancer lumps: Where do they usually grow first?

Breast cancer is the most commonly diagnosed cancer globally and is the leading cause of cancer death in women. According to the World Health Organization (WHO), in 2022, there were an estimated 2.3 million new cases of breast cancer diagnosed worldwide, resulting in approximately 670,000 deaths. In 2025, breast cancer remains a significant global health concern, as approximately 2.3 million new cases of breast cancer are expected worldwide, with a substantial number of deaths attributed to the disease. The global burden is projected to rise, with the International Agency for Research on Cancer (IARC) estimating 3.2 million new cases and 1.1 million deaths annually by 2050 if current trends continue. For breast cancer, it usually starts with a lump. Hence, finding a lump in the breast can be a worrying experience. However, knowing common patterns helps with early detection. Noticing the lump Breast cancer lumps most commonly grow in the upper outer quadrant, the area nearest the armpit, accounting for around 60–70% of cases . These lumps often feel hard, fixed, and painless with irregular edges. Other early signs include skin dimpling, nipple changes, or underarm swelling. Though most lumps aren't cancer, any new or persistent change should prompt evaluation by a healthcare provider. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Buy Resmed AirSense 11 with flat 20% off ResMed Buy Now Undo Where breast cancer lumps most often appear Breast cancer lumps can technically develop anywhere in breast tissue, but multiple studies show a clear favorite spot: the upper outer quadrant. This area lies closest to the armpit, where breast tissue extends and lymph nodes are present. In a 2019 observational study of 290 patients , about 70% had tumors in that area; other quadrants had far fewer: lower outer (~4.5 %), upper inner (~10 %), lower inner (~14 %), and central under the nipple (~1 %). Why is the upper outer quadrant most common Two main reasons indicate why the UOQ is a hotspot for cancerous cells: Greater breast tissue density: More lobules and ducts reside there, creating more opportunity for cancer to start. Extension toward armpit: Breast tissue often extends into the underarm (axilla), where lymph nodes reside, adding both tissue volume and metastatic potential. What cancerous lumps feel like (how are they different from regular lumps) Malignant lumps often share key characteristics: Hard or firm: They're not soft or squishy like benign lumps. Fixed in place: They don't move under the skin index, unlike benign lumps. Irregular edges: Unlike the texture of the breast tissue, they're not smooth or round. Often painless: They don't change with the menstrual cycle, and only in rare cases, they can be tender. On the other hand, benign lumps, such as fibrocystic changes, cysts, or fibroadenomas, tend to feel soft or rubbery, movable, and sometimes painful or cycle-dependent. Beyond lumps: What are the other signs While most cancers present with lumps first, look out for: Skin changes: Dimpling, puckering, orange‑peel texture. Nipple signs: Inversion, discharge, crusted skin, redness. Underarm swelling: Enlarged lymph nodes near the breast or collarbone. As per research , lumps represent about 83% of initial signs in symptomatic women, while nipple changes or skin alterations make up the rest. What are benign lumps (how are they different from malignant ones) Although it can be worrisome, lumps aren't always a red flag to trigger panic. Common and mostly harmless, 80–90% of breast lumps are benign. Common non-cancerous causes include: Fibroadenomas: Solid, rubbery, and movable, often found in younger women. Cysts: Fluid-filled and change with menstrual cycles. Fibrocystic changes: Hormone-related lumps and tenderness during periods. These often resolve on their own or require minimal treatment. Still, consultation with a professional healthcare provider and evaluation by ultrasound or biopsy, especially for persistent lumps, is essential. How to check and take action While formal breast self-exams are no longer universally recommended, being breast aware, i.e., knowing how your breasts normally feel, remains an essential part of breast cancer awareness. If you notice a new lump or change in texture, a fixed, firm, irregular mass, especially in the upper outer quadrant, or skin dimpling, nipple inversion, discharge, or localized swelling, you're advised to contact a doctor for further evaluation. Diagnosis for breast cancer often involves a combination of methods, including imaging tests, biopsies, and potentially blood tests. Screening mammograms are used to detect cancer early in women without symptoms, while diagnostic mammograms, ultrasounds, and MRIs are used when abnormalities are found or symptoms are present. Biopsies are necessary to confirm cancer and determine its characteristics. Staging tests help determine if the cancer has spread. According to WHO, detecting lumps early, particularly when small and localized, leads to much better outcomes. In fact, five-year survival rates can exceed 95% when cancer is caught early and has not spread to lymph nodes. As per study , patients with tumors in the UOQ often have slightly better outcomes than cancers in central or lower quadrants, partly due to earlier detection and lower lymph node spread rates. Awareness campaigns emphasize recognizing subtle symptoms, not just lumps, because delays in reporting non‑lump signs can prolong diagnosis and worsen prognosis. Oncologist shares 5 things that you can do to prevent breast cancer

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