Adam Zampa hoping to rediscover best form ahead of crunch semi-final versus India
Australia spinner Adam Zampa says he is below his best at the Champions Trophy but will still be ready to take big wickets in the semi-final against India on Tuesday.
Zampa took 2-48 in the washed-out group match against Afghanistan and 2-64 in the five-wicket win over England in Lahore to help Australia reach the last four of the ODI tournament.
The veteran legspinner may be key to Australia's hopes of victory in Dubai, where India, who refused to play in co-hosting nation Pakistan, won their three group matches on spin-friendly wickets.
"Personally, I don't think I'm bowling quite at my best but I like to think the beauty about me, when I'm not quite at my best and not feeling that great out there, is my ability to still contribute and take those big wickets," Zampa said.
"So, yeah, (I am) obviously working on some stuff at the moment to hopefully get back to my best.
"But as I said, the ability to still do a job for the team and get those big wickets is still there, which to me is really important."
The Australia squad flew from Lahore to Dubai on Saturday despite knowing they might need to fly back to Pakistan for the second semi-final depending on the result of the India-New Zealand group match.
India duly beat New Zealand by 44 runs on Sunday to ensure Australia's early trip to Dubai was worth it.
South Africa, however, were forced to travel back to Pakistan for the second semi-final against New Zealand in Lahore on Wednesday.
The International Cricket Council has come under fire over the scheduling but Zampa was not complaining.
"Obviously we had a bit of a hectic schedule playing a couple of games in Pakistan, back and forth in between cities," he said.
"It's kind of nice to get here. We've got a great facility here at the ICC Academy, changes it up a little bit as well, so yeah, the boys are feeling OK about it."
Australia have moved to cover for the injured Matt Short, with all-rounder Cooper Connolly approved as a replacement in the squad, organisers said.
Short was ruled out due to a left quadriceps injury and left-arm spinner Connolly will help cover the loss of Short's off-spin if the 21-year-old is selected against India.
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Daily Mail
3 hours ago
- Daily Mail
Tammy Hembrow celebrates an early Christmas in July with children after fleeing the country following split from husband Matt Zukowski: 'My soul needed this'
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Telegraph
7 hours ago
- Telegraph
Rishabh Pant's car blew up and he stared death in the face, says surgeon who saved him
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'If you knew the Rishabh before this happened, he's a much more mature human being. He's very philosophical now. He appreciates life and everything that goes around it. That typically happens to anyone who's faced death in the face. Someone who's had a near-death experience often gets life into perspective.' Pant's enforced break could ultimately mean that he plays more for India. Shane Warne's year-long absence from international cricket, for very different reasons – he was banned for a year for taking a banned diuretic – lengthened his own career. 'I'm sure he's going to be fitter now because he's realising the importance of it. A lot of athletes become much better after a big surgery than ever before. 'The difference is fitness levels. They were never exposed to those kinds of high levels of fitness and rehabilitation; even if they were exposed to it, they didn't understand the importance of it. 'He always worked at his fitness, I'm sure, but I think he worked more at his skills initially, and probably a little less at the fitness part of it. But now he realises the importance of fitness. So he's working out and making sure that all aspects of his body are strengthened enough. I think that gives him then the confidence to do what he does on the field.' So much confidence, indeed, that Pant celebrated the first of his twin centuries at Headingley with a hand spring: the same celebration that he used to mark a century in the IPL last month. The pyrotechnics reflect one of Pant's childhood loves. Rishabh Pant reaching 100 in the Rishabh Pant way 🔥6️⃣ "This fella is BOX OFFICE." 🍿 — Sky Sports Cricket (@SkyCricket) June 21, 2025 'Rishabh trained as a gymnast – and so although he looks large, he is quite agile, and he does have a lot of flexibility,' says Pardiwala. 'And that's why he's been doing those somersaults of late. 'It's a well-practised and perfected move – unnecessary though!' But not to a man with Pant's sense of theatre.
Telegraph
9 hours ago
- Telegraph
The world's greatest national parks
National parks come in all shapes, sizes, topographies and ecosystems. But they're uniformly great. Why? Because they preserve the planet's best wild bits, encompassing Mother Nature at her most show-off: spewing geysers, massive mountains, rocks in improbable shapes, wildlife in uncountable numbers. National parks are the sorts of places that can turn kids from screen-addicts to outdoor explorers; that can turn all of us into advocates for the planet. National parks are good for us too. It's well documented that spending time in nature can reduce stress, anxiety and depression, not to mention the health benefits of the hiking, biking, paddling, swimming, running, rafting and more we might engage in while we're there. The activity options are as diverse as the parks themselves. No matter if you prefer icy expanses, deserts, jungles, islands, highlands, human culture or utter emptiness, somewhere there's a park for you. While we've extensively covered the UK's top spots, and zoomed in on Europe, here are some more of the best that the world has to offer. Skip to: Water worlds Animal encounters Family travel Wild adventures Superb landscapes Water worlds Best for cruising Fiordland, New Zealand Rudyard Kipling visited majestic Milford Sound in the 1890s, deeming it 'the eighth wonder of the world'. But attention-grabbing Milford – doable on a day-trip from Te Anau – is only one of 14 ice-carved inlets within Fiordland. This vast South Island park is also home to hundreds of lakes, endless rainforest and three official Great Walks: the Kepler, Milford and Routeburn tracks. However, as most of Fiordland's sounds are only accessible from the sea, the best way to fully explore is by boat. Do it: Heritage Expeditions (+64 3 365 3500) offers a 10-day Ultimate Fiordland cruise from £3,825pp full board; excludes flights. Best for off-beat beaches Ko Tarutao, Thailand Many of Thailand's beaches have been loved to near-death. But paradise can still be found within this marine national park. Though only 90 minutes by speedboat from the popular Malaysian isle of Langkawi, the 51 isles of Tarutao (which means, appropriately, 'primitive') are little-developed and pristine. The main islands are Tarutao and Ko Adang; paradisiacal Ko Lipe is a good base for dive trips. Other activities include jungle hikes, meeting the local Urak Lawoi and snorkelling on Thailand's finest reefs. Do it: Bamboo Travel (020 7720 9285) offers a 16-day Island Hopping Kuala Lumpur to Krabi trip, including Ko Lipe, from £3,570pp including B&B accommodation and flights. Best for quirky inhabitants Galápagos, Ecuador There's nowhere like this Pacific-stranded archipelago, both in terms of unique (and fearless) wildlife and scientific import – Darwin developed his evolutionary theory here. Landscapes are volcanic and dramatic, waters clear, the inhabitants quirky: sea-swimming iguanas, northerly penguins, giant tortoises, beak-jousting albatross. Land-based trips are possible, but cruising offers greater variety. Highlights include visiting Santa Cruz's Charles Darwin Research Station, snorkelling with sea lions and turtles, and watching blue-footed boobies perform their comedy courtship dance. Do it: Select Latin America (0207 407 1478) offers a 17-day Full Galapagos trip, visiting all the islands, from £8,763pp full board; includes 14-night cruise; excludes international flights. Best for cascading falls Plitvice, Croatia Water, water everywhere – that's Plitvice. More than 90 waterfalls tinkle between the 16 interconnected lakes and karst canyons of this beautiful blue-green park in Croatia's central Dinaric Alps. Explore via the network of trails, which range from 3km to 18km – medium-length Walk B leads through the limestone canyon of the Lower Lakes and includes an electric-boat ride across Lake Kozjak (where rowing boats can also be hired) plus either a scenic train ride back, or a walk along the canyon rim. Do it: Regent (0117 453 3001) offers a seven-day Zagreb and Plitvice trip from £1,235pp including B&B accommodation and flights. Animal encounters Best for big creatures Komodo, Indonesia The rugged, volcanic isles of Komodo, Rinca and Padar sit at the heart of the Indonesian archipelago, at the juncture of tectonic plates and the meeting of ecosystems. The wildlife here is extraordinary – and huge. This is the only place on the planet to see Komodo dragons – armoured lizards that grow up to three metres long – and there are big critters offshore too, with dazzling coral reefs attracting turtles, whales, manta rays and whale sharks. As to be expected, the snorkelling is superb. Do it: Seatrek offers a nine-day Whale Sharks, Corals & Dragons cruise from £4,039pp full board; excludes flights. Best for tigers Corbett, India This gorgeous park, scenically tucked into Uttarakhand's Himalayan foothills, has the highest concentration of tigers in India and was named for hunter-turned-conservationist Jim Corbett (whose house – now a museum – can be visited in Kaladhungi). This is where Project Tiger was launched; an initiative that helps protect the big cats countrywide. Game drives explore Corbett's hills, sal forests, marshes, grasses and bamboo groves; other species that might be spotted include elephant, leopard, sloth bear and almost 600 species of birds. Do it: Wild Frontiers (020 3918 4034) offers a Wild India & Nepal trip from £8,350pp, combining Corbett with Bardia and Chitwan, including full-board accommodation and flights. Best for gorillas Bwindi Impenetrable, Uganda Few places offer the chance to meet mountain gorillas. And Bwindi, home to half of the world's population of the endangered apes, is a considerably less expensive option – trekking permits (allowing one hour with the gorillas) cost US$800 (£591) in Uganda versus US$1,500 (£1,108) in Rwanda. Bwindi also offers Gorilla Habituation Experiences (US$1,500), which include four hours with a group still being habituated. The park's lush, Afromontane forest is home to plenty more, too: look for blue monkeys and 345 species of birds. Do it: Rainbow Tours (0203 773 7945) offers a 13-night Uganda trip from £7,260pp including accommodation, most meals, gorilla permits and flights. Best for safaris Kruger, South Africa Covering South Africa's northeast corner, Kruger is the country's oldest national park. It's home to the Big Five and packed with game. Best, it caters to all budgets: save by self-driving and staying at rest-camps, or splurge on luxe lodges within private park concessions (Singita has two of the finest properties). It's also abutted by the Greater Kruger, where night drives and bush walks are permitted, and where you can meet the Black Mambas, the first all-female anti-poaching unit. Do it: Intrepid (0808 274 5111) offers an eight-day Kruger to Vic Falls small-group trip from £1,364pp including accommodation, most meals and Black Mambas experience, excluding flights. Family travel Best for school summer holidays Wilpattu (and Minneriya), Sri Lanka Welcoming and diverse, Sri Lanka is great for adventurous families. For that reason, two top parks deserve a mention, and both are conveniently best-visited during school summer holidays, when the monsoon is hitting elsewhere. Wilpattu, in the north-east, is the country's largest park, and jeep drives amid its scrub forest and villu (shallow lakes) might reveal water buffalo, sambar, leopard and sloth bear. Meanwhile, the grasslands of Minneriya, in the island's centre, host the greatest-known gathering of Asian elephants. Do it: Stubborn Mule (01728 752751) offers a 15-day Sri Lanka Summer Tour from £13,940 per family of four including B&B accommodation and flights. Best for Alternative Alps Pyrenees, France The Pyrenees aren't like other French mountains. This is la frontière sauvage ('the wild frontier'), a jagged bastion of peaks, cirques and tarns on the Spanish border – less chocolate box and less crowded than the Alps. The national park covers a chunk of the range, south of Lourdes, that is home to the waterfall-splattered amphitheatre of the Cirque du Gavarnie, glittering Gaube Lake, 2,877m Pic du Midi (cable car accessible) and traditionally Pyrenean access valleys such as Cauterets and Azun. The hiking is fabulous, and there are plenty of other family activities, too. Do it: Macs Adventure (0141 530 5452) offers an eight-day Walking in the Pyrenees trip from £965pp including B&B accommodation; excludes flights. Wild adventures Best for hiking Torres del Paine, Chile Patagonia isn't short on breathtaking wilderness, but Torres del Paine scoops top prize. This Unesco Biosphere is speared by granite peaks and blanketed in emerald forests, turquoise lagoons, glistening glaciers and wildlife-rich pampas where endangered huemul deer and puma might be spotted. Numerous activities are possible: mountain-biking, 4WD-ing, kayaking among icebergs on Lago Grey. The hiking is sublime, from shorter treks to lookouts (such as Mirador Cuernos) to the full O Circuit, which loops the Paine massif – one of the world's best treks. Do it: KE Adventure (017687 73966) offers a 12-day Classic Paine Circuit small-group trek from £7,395pp including accommodation, meals and flights. Best for rainforest Manu, Peru Ranging from high Andes to lowland Amazonian rainforest, Manu contains a marvellous mix of South American ecosystems. It's remote and relatively hard to reach, which means it's pristine and full of creatures: jaguar, ocelot, giant river otter, spectacled bear, 1,000-plus species of birds. You might see hummingbirds in the cloudforest, macaws flocking at clay-licks and Andean cock-of-the-rocks performing mating displays. The best way to explore is via the 'Manu Road', hopping between lodges in different altitudinal zones to see the full spectrum of life. Do it: Naturetrek (01962 733051) offers an 18-day Manu small-group trip from £7,995pp including full-board accommodation and flights. Best for bragging rights Corcovado, Costa Rica Nosing into the Pacific Ocean, the Osa Peninsula takes up around 0.001 per cent of the planet's surface but packs in 2.5 per cent of its biodiversity. And this is where you'll find Corcovado. It's harder to access than the country's other national parks; visitor numbers are capped and guides are mandatory. But the reward is a crowd-free Eden. Hikes might reveal monkeys, anteaters, sloths and scarlet macaws. A night at La Sirena Ranger Station (the only accommodation within the park) is the ultimate immersion. Do it: Pura Aventura (01273 676712) offers a 13-night Costa Rica Hidden Highlights self-drive from £3,160pp including B&B accommodation; excludes flights. Best for walking safaris South Luangwa, Zambia Zambia offers a lower-key safari experience than many better-known spots, and is richer for it. Especially South Luangwa, a sweeping expanse of riverside plains in the country's east. It was here that conservationist Norman Carr pioneered walking safaris (you can still stay at Carr's camps, such as Mchenja). Bush walks are the most thrilling way to encounter South Luangwa's residents – which includes wild dogs and one of the world's highest densities of leopards – in the company of some of Africa's best guides. Do it: Yellow Zebra (020 3993 3564) offers a nine-day Founders of Zambia's Walking Safaris trip from £8,273pp including full-board accommodation; excludes flights. Superb landscapes Best for dark skies Jasper, Canada In 2024, wildfires burned 96,000 acres of Canada's biggest national park. But don't let that put you off: already, nature is rebounding, and the community spirit is inspirational. Plus, some of the Rockies' most dramatic mountain views are here, as well as glorious glacial lakes (like Maligne), crashing waterfalls and one of the world's finest drives: the Icefields Parkway, linking Jasper to Banff via a magnificence of peaks. Jasper is also the world's second-largest Dark Sky Preserve – its glittering skies are celebrated at a festival every October. Do it: Trailfinders (0207 084 6500) offers a 14-day Rocky Mountain Wanderer self-drive from £3,699pp including room-only accommodation and flights. Best for a road trip Bryce Canyon, Zion, Arches, Canyonlands and Capitol Reef, Utah, USA Yes, this is a bit cheat-y, but it's hard to separate the 'Mighty 5' that, together, make southern Utah a national park paradise. The best thing is to road-trip between them. Wander through Canyonlands – its beautiful buttes have featured in many a movie; hike trails to some of Arches' 2,000 namesake red-rock curves; explore the lesser-known geological wrinkles and ancient petroglyphs of Capitol Reef; star-gaze amid the curious hoodoos in Bryce; and squeeze into Zion's slender slot canyons. Do it: Bon Voyage (02380 248248) offers an 11-night Spectacular Utah Deluxe self-drive from £3,495pp including room-only accommodation and flights. Best for dreamy desert Namib-Naukluft, Namibia There are big national parks, then there's the enormous Namib-Naukluft, encompassing one of the oldest deserts on earth as well as the rocky, ravine-sliced Naukluft Mountains (great for hikes and horse-rides). Most iconic are the curvaceous apricot dunes of the Sesriem area, the striking-white salt-and-clays pans of Sossusvlei and Deadvlei. Self-drive is also possible with good roads. Seeing the rippling sands from the sky – via small plane or hot-air balloon – is unforgettable. Do it: Expert Africa (0203 405 6666) offers a 14-day Caracal Self-drive, with four nights in the park, from £2,490pp including accommodation and most meals, excluding flights. Best for originality Yellowstone, USA Designated in 1872, Yellowstone was the world's first national park, and has lost none of its lustre. It has 10,000 hydrothermal features, including around half the world's active geysers, plus other geological wonders like the 3,115m Mt Washburn and the Grand Canyon of the Yellowstone River. Top wildlife areas include the Lamar Valley (the 'Serengeti of North America', where grey wolves have been reintroduced) and Hayden Valley, home to huge bison herds. Sample the 90-plus hiking trails, go horse-riding or lake canoeing, and enjoy hot-spring soaks. Do it: Journeyscape (0203 733 4413) offers an eight-day Yellowstone Wildlife Adventure from £10,500pp including B&B accommodation; excludes flights. Best for ancient culture Kakadu, Australia Sprawling across the top of the Northern Territory, Kakadu is vast – almost half the size of Switzerland. It's also ancient, both in terms of its striking rock formations (some of the oldest on Earth) and its human history – Indigenous people have lived here for 65,000 years. Guided walks to rock art galleries such as Ubirr and Burrungkuy are highlights, as are billabong cruises (look for crocs and jabiru storks) and hikes to waterfalls such as the 200m-high Jim Jim and gorge-spilled Maguk. Do it: World Expeditions (0800 0744 135) offers a six-day Kakadu Explorer small-group trip from £1,895pp including camping and meals, excluding flights. Best for sheer size Northeast Greenland, Greenland Northeast Greenland is hard to comprehend. The world's biggest national park (it's almost the size of Spain and France combined), there are no settlements or infrastructure, and most of it is permanently covered by ice. But what a wilderness – unspoilt, pristine. Expedition cruises tend to nibble at its southern edges, drifting through Kong Oscar Fjord, with possible landings on craggy Ella Island and flower-rich Botanikerbugt bay. Sightings might include icebergs, muskoxen and, season dependent, midnight sun or northern lights.
