Want glowing skin? These 7 injectable trends are your 2025 beauty cheat sheet
Exosome therapy harnesses tiny cell messengers to repair and rejuvenate the skin. Often applied with microneedling, exosomes deliver growth factors that boost collagen production and healing for a youthful complexion. In 2025, this cutting-edge treatment is trending as a natural way to achieve youthful skin without surgery.
Thread lifts offer a mini-facelift without surgery. Doctors insert dissolvable threads under the skin to lift sagging areas and spur collagen production. The result is an instant lift plus gradual firming as the threads dissolve. In 2025, this quick procedure is popular for achieving a firmer, refreshed look with minimal downtime.
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Skin boosters are ultra-light injectables designed to hydrate and brighten the skin rather than add volume. Using soft hyaluronic formulations, they are placed shallowly to give a dewy 'glass skin' glow. In 2025, these glow-giving microinjections, such as SkinVive, have gone mainstream as people seek radiant, healthy-looking skin.
Microneedling is a treatment that uses tiny needles to create micro-injuries – remains a top trend in 2025. Those controlled pinpricks trigger the skin's healing process and collagen renewal, improving fine lines, scars, and texture with little downtime. New 'supercharged' versions pair microneedling with radiofrequency energy or exosome serums for even greater skin-smoothing results.
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Similar to exosomes but built from DNA fragments (mainly salmon sperm), PN injections hydrate deep layers of skin and stimulate fibroblasts. They excel at smoothing crepey skin and reducing sun damage, making them a popular treatment, the results of which show after a few sessions.
Dermal fillers (hyaluronic acid gels) restore lost volume and enhance facial contours. The new skin-forward approach favours minor tweaks to subtly enhance the appearance over the outdated, overfilled 'pillow face' look. New filler formulas and strategic, minimal injections refresh one's features without obvious work, aligning with the 'less is more' aesthetic.
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Popularly called Botox or Dysport, the classic wrinkle smoother never goes out of style. It not only smoothens wrinkles, but it can also slim down the nose and muscles in the jawline to give it a slimmer appearance. It can also be used to reduce bulky shoulder and calf muscles. It even works for the treatment of hyperhidrosis. This has resulted in a high demand for muscle-relaxing injections.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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Hindustan Times
2 hours ago
- Hindustan Times
Men's health: Doctor shares ‘leading cause of death among Indian men', explains 3 biggest health concerns for males
Cardiovascular disease is a leading health threat for men, causing heart attacks, strokes, and other serious conditions. In an interview with HT Lifestyle, Dr Suranjit Chatterjee, senior consultant, internal medicine, Indraprastha Apollo Hospitals shared that diabetes is also a significant health issue for men in India. Also read | Cardiologist warns of alarming rise in heart attacks among young smokers under 40 As per the doctor, India has seen a significant rise in the number of young men suffering from heart attacks.(Pixabay ) According to him, the top health challenges for men in India are heart disease, diabetes, and cancer, largely influenced by lifestyle, environmental, and genetic factors. Dr Chatterjee highlighted that the good news is that many of these conditions can be prevented or managed with early detection and appropriate treatment. He said, 'The top three health challenges for men in India — heart disease, diabetes, and cancer — are mainly driven by lifestyle, environmental, and genetic factors. However, the good news is that many of these conditions are preventable or manageable if detected early and treated appropriately. The most effective way to reduce these risks is to take charge of one's health through regular check-ups, healthy habits, and awareness.' Here's what you need to know about the top three health challenges for men in India: Cardiovascular diseases are one of the biggest health threats for Indian men. (Freepik) 1. Heart disease Dr Chatterjee said, 'Cardiovascular diseases (CVDs) are the leading cause of death among men in India. These include conditions like heart attacks, strokes, and hypertension (high blood pressure). India has seen a significant rise in the number of young men suffering from heart attacks — often even below the age of 40,' and added, 'Indian men are often diagnosed late because they don't seek regular medical help, which leads to severe complications or sudden events like strokes.' According to Dr Chatterjee, these are the key risk factors for heart disease: ⦿ Unhealthy diet: High consumption of fried foods, processed sugar, and excess salt. ⦿ Lack of physical activity: Sedentary lifestyles due to desk jobs and minimal exercise. ⦿ Smoking and alcohol use: These are particularly common among men, further increasing risk. ⦿ High stress levels: Driven by work pressure and financial burdens. ⦿ Genetics and urban pollution also contribute. Many Indian men delay health checkups and are unaware they even have diabetes until it causes complications, according to the doctor.(Shutterstock) 2. Diabetes (Type 2) India has one of the largest populations of people living with diabetes, and men are significantly affected, especially in urban areas, Dr Chatterjee said. 'Diabetes is a chronic condition where the body either doesn't produce enough insulin or can't use it properly, leading to high blood sugar levels. If not managed, diabetes can lead to serious health problems like kidney failure, vision loss, nerve damage, and increased risk of heart disease. Many Indian men delay health checkups and are unaware they even have diabetes until it causes complications,' he added. According to Dr Chatterjee, these are the key risk factors for diabetes: ⦿ Poor dietary habits: Excessive consumption of sugary and high-carb foods. ⦿ Being overweight or obese: Particularly fat around the abdomen area. ⦿ Family history of diabetes. ⦿ Physical inactivity. ⦿ High levels of stress. Many significant factors contribute to lung cancer risks that are frequently overlooked.((Shutterstock)) 3. Cancer (Prostate, lung, and oral cancers) Dr Chatterjee said, 'Cancer is rapidly becoming one of the top health concerns in India, and men are notably at risk for certain types of cancers, particularly lung cancer, oral cancer and prostate cancer. Many of these cancers are preventable or can be treated effectively if diagnosed early, but lack of awareness and routine screening means they're often caught late.' Sharing the causes, he added, "Lung cancer is losely linked to tobacco smoking and air pollution. Oral cancer is extremely common in India due to chewing tobacco and gutka (smokeless tobacco)." About prostate cancer, he said, its incidence increases with age, especially among men over 50, but rising awareness is helping detect it earlier, which can improve treatment outcomes. According to Dr Chatterjee, these are the contributing factors for cancers in Indian men: ⦿ High tobacco and alcohol consumption. ⦿ Lack of awareness and preventive screenings. ⦿ Delayed diagnosis due to social stigma or neglect. Mental health issues, such as depression and anxiety, are rising among men but often go unreported due to stigma around mental health, the doctor shared.(Unsplash) Additional health concerns While the above three are the major health issues, the doctor also noted that others significantly impact men's health. According to Dr Chatterjee, other significant health issues affecting men in India include: ⦿ Hypertension (high blood pressure): Common and often goes undetected. ⦿ Mental health issues: Such as depression and anxiety, are rising among men but often go unreported due to stigma around mental health. ⦿ Liver disease and alcohol-related disorders. ⦿ Obesity and metabolic syndrome. What can be done? Highlighting the importance of awareness and screening, Dr Chatterjee suggested you take the following steps to stay healthy: ⦿ Regular health check-ups after age 30–35. ⦿ Healthier lifestyles: eating balanced meals, daily exercise, and avoiding tobacco and alcohol. ⦿ Early screening for blood pressure, blood sugar, cholesterol, and prostate health. ⦿ Seeking mental health support when needed. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Time of India
12 hours ago
- Time of India
5 countries with the highest rates of Stomach Cancer, and why
Stomach cancer, also known as gastric cancer, is a malignant tumor that develops in the stomach lining. It's the fifth most commonly diagnosed cancer globally. Stomach cancer occurs worldwide, but certain nations experience significantly higher occurrences than others. Here are 5 such countries (and why) Mongolia Why Mongolia Tops the List: Stomach cancer has the highest age-standardised incidence rate in the world in Mongolia, at 35.5 per 100,000 people according to 2022 data. The age-standardised incidence rate in male populations reaches 53.0 per 100,000 people. The reasons behind this high incidence include: Traditional Mongolian diets consist of salted and smoked foods which increase stomach cancer risk. High levels of Helicobacter pylori bacteria infection exist in the population, and this bacterium is known to cause stomach cancer. Limited Healthcare Access: Early detection programs are less developed, leading to late diagnosis. Japan Why Japan Has High Rates: Japan reported an age-standardised incidence rate of 27.6 per 100,000 people in 2022, with 126,000 new cases diagnosed each year. The country continues to be among the regions most affected by stomach cancer. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No annual fees for life UnionBank Credit Card Apply Now Undo The traditional consumption of salty pickled and smoked foods in Japan's diet has historically elevated stomach cancer risk. Japan's large elderly population drives up cancer statistics, because stomach cancer affects older people more frequently. High Helicobacter pylori Infection: Despite public health efforts, this infection remains widespread. The implementation of stomach cancer screening programs in Japan allows for higher detection rates, which reveals the actual prevalence of the disease. South Korea South Korea's Standing: The country recorded 27.0 cases per 100,000 people in 2022 and reported approximately 29,000 new cases which makes it rank third. Intense Screening Programs: South Korea also has national cancer screening, which detects more cases. Traditional Korean foods containing salt, along with fermented ingredients may increase the risk of stomach cancer. Helicobacter pylori: Infection rates are a contributing factor. Better healthcare accessibility in South Korea results in more diagnosed cases of stomach cancer, but the risk factors continue to drive high incidence rates. Iran Why Iran is on the List: The age-standardised rate of stomach cancer in Iran stands at 19.4 cases per 100,000 people, above what Western nations typically experience. The combination of salted smoked foods and inadequate consumption of fresh vegetables and fruits, in the population. Helicobacter pylori Infection: High infection prevalence is a key risk factor. Geographic Factors: Certain regions have higher rates due to environmental factors. The availability of preventive healthcare is restricted in this area because screening and early detection services are not as widespread, as in Eastern Asian countries. Tajikistan Tajikistan's Stomach Cancer Rate: The age-standardised rate in Tajikistan equals 19.4 cases per 100,000 which corresponds to the Iranian rate. The people of this area follow a similar dietary pattern which includes salted and preserved foods. Helicobacter pylori Prevalence: High infection rates contribute. Socioeconomic Factors: Limited healthcare access and awareness reduce early diagnoses. Environmental Exposure: Possible exposure to carcinogens in some rural areas. Why These Countries Have High Rates The following elements consistently lead to elevated stomach cancer rates in these specific regions: Stomach cancer risk increases when people consume diets with high amounts of salted and smoked and preserved foods, because these foods damage the stomach lining and lead to infections. The bacterium Helicobacter pylori produces chronic stomach inflammation which functions as a worldwide leading cause of stomach cancer. This bacterium shows high prevalence rates in Asia together with Central Asia. Men develop stomach cancer at a rate that is roughly twice as high as women do, and the risk of stomach cancer grows more significant with age. These countries generally have older populations facing higher risks. The reported incidence rates in countries with advanced screening programs become higher due to early case detection, but such programs also help improve survival rates. The geographical presence of carcinogens in the environment, together with specific genetic traits in certain areas, raises the risk of stomach cancer. Other Parts of the World Show Lower Rates of This Disease North American and Northern European countries, together with parts of Africa experience stomach cancer at rates lower than 3 cases per 100,000 population. These regions tend to have: Lower Helicobacter pylori infection rates. People from these regions eat healthier food that contains less preserved products. Better sanitation and healthcare systems. More effective cancer prevention programs. Sources: World Cancer Research Fund 2022-2025 Stomach Cancer Statistics PubMed Central research
Hindustan Times
a day ago
- Hindustan Times
Neurologist explains how monsoon triggers brain fog; shares practical tips to keep your mind sharp and focused
World Brain Day is celebrated every year on July 22, with this year's theme highlighting "Brain Health for All Ages." While the monsoon season offers a refreshing break from the intense summer heat, it also brings its share of challenges beyond just pleasant weather and scenic greenery. (Also read: Neurologist says your brain could be crying for help: 'These everyday habits may actually be signs of anxiety' ) How to tackle seasonal brain fog during monsoon. (Freepik) "As a neurologist, I've seen a noticeable rise in patients, especially working professionals, reporting symptoms like poor concentration, mental fatigue, and forgetfulness during this time of year. Commonly referred to as "brain fog," these symptoms may not be immediately alarming but can significantly affect productivity and overall mental health," says Dr. Santosh Sontakke, Consultant Neurologist, Ruby Hall Clinic, Pune. Dr Santosh shared with HT Lifestyle key insights on brain fog, including its symptoms, warning signs, and practical tips to overcome it. What is brain fog? Brain fog isn't a clinical diagnosis, but a term used to describe a state of mental confusion or lack of mental clarity. You may feel like your brain is clouded, you can't focus, remember simple things, or process information efficiently. Why does monsoon trigger brain fog? 1. Reduced sunlight and vitamin D deficiency During monsoons, cloudy skies and reduced exposure to sunlight can lead to lower levels of vitamin D, a crucial nutrient for brain health. Vitamin D deficiency has been linked to mood disturbances, cognitive issues, and fatigue. 2. Increased humidity and dehydration Many professionals forget to hydrate during the rainy season, thinking the cooler weather reduces fluid needs. In reality, high humidity leads to sweating and fluid loss, causing an electrolyte imbalance that can affect cognitive function. Damp conditions during monsoons promote fungal, bacterial growth. (Shutterstock) 3. Infections and inflammation The damp environment fosters the growth of fungi, moulds, and bacteria, increasing the risk of viral infections and allergic reactions. Even mild infections or inflammatory responses can lead to sluggish thinking and tiredness. 4. Poor sleep quality Monsoons often disrupt sleep due to increased humidity, closed windows, or an erratic power supply that affects air conditioning. Sleep deprivation directly impacts attention span, memory, and decision-making. 5. Mental health triggers For some, gloomy weather can lead to seasonal affective disorder (SAD) or low-grade depression. Long work hours combined with lack of sunlight can aggravate this, resulting in poor focus and chronic fatigue. Red flags to watch out for If you're experiencing: Persistent lack of focus Short-term memory lapses Difficulty completing tasks Irritability or uncharacteristic mood swings It may be time to evaluate whether your brain fog is monsoon-related or if there's an underlying health issue at play. Tips to beat brain fog this monsoon 1. Get your vitamin D levels checked Supplements may be needed if levels are low, especially if you work indoors and get minimal sun exposure. 2. Stay hydrated and eat light Add fluids like coconut water, buttermilk, and herbal teas. Avoid heavy, oily foods that can slow digestion and make you feel sluggish. Stay hydrated and ensure adequate vitamin D levels for better cognitive function.(Freepik) 3. Improve air circulation Mold and musty air can worsen brain fog. Use dehumidifiers or indoor air purifiers in your workspace and home. 4. Prioritise quality sleep Maintain a regular sleep routine, limit screen time before bed, and consider natural sleep aids like melatonin (under medical supervision). 5. Take mental breaks Incorporate short breaks, walks, or desk stretches to improve oxygen flow to the brain and boost focus. 6. Seek medical attention if persistent If symptoms last longer than a few weeks or affect your daily functioning, consult a neurologist or physician. Sometimes, what appears to be "just brain fog" could be the tip of a more serious condition. Monsoon is a season of transition, and like all transitions, it affects the body and mind in subtle ways. For working professionals navigating long hours, tight deadlines, and screen fatigue, this seasonal brain fog can be a hidden productivity killer. The key is not to ignore it but to understand its triggers and take simple steps to stay sharp, focused, and mentally well, even when it pours outside. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
