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I was days away from being paralysed after blaming back pain on being pregnant – a killer disease was eating my spine

I was days away from being paralysed after blaming back pain on being pregnant – a killer disease was eating my spine

The Irish Sun18-06-2025
SHEEMA Patel was just weeks into motherhood when agonising back pain left her screaming in the street.
Doctors told the now 42-year-old from Harlow, Essex it was
4
Sheema Patel, now 42, developed back pain while pregnant with her son Mason
Credit: Family Handout / Myeloma UK
4
Her symptoms left her in agony
Credit: Family Handout / Myeloma UK
By the time the disease was diagnosed as cancer, Sheema, who had just given birth to son Mason two months before, was told she was only three to four days away from being
She tells Sun Health: 'I thought, I'm just too young. I've not had enough time with my son.
'The message that was delivered made me feel I only had weeks to live.'
Sheema, who works in HR, had first felt something was wrong when her
It immediately started to hurt, but she put the pain down to her pregnancy.
As the pain worsened, she went to the hospital, where she was given a low dose of
She says: 'My whole body went into a kind of spasm.
'But they couldn't do much because I was pregnant, so I decided to leave the hospital.'
After giving birth on July 30, her symptoms worsened. Three weeks later, she started experiencing severe
At this point, her pain was dismissed as sciatica - an irritated nerve - and the discomfort of post-partum recovery.
What is myeloma?
Her GP prescribed
Then one day in late September, she was forced to cut short a walk near her house.
'I was three houses down and screaming in pain,' she recalls.
'My husband had to carry me, push the baby and walk the dog home. It was really bad.'
4
Scans revealed she had cancer that had left holes in her back
Credit: Family Handout / Myeloma UK
A few days later, in late September, Sheema saw a new GP at her practice.
The doctor suspected
After a series of scans and some back and forth, Sheema was told in October that she had lesions - holes in her spine, ribs and sternum - caused by myeloma, an incurable blood cancer that occurs in the bone marrow.
The disease affects around 33,000 people in the UK.
'Don't ignore pain'
She says: 'I was an odd case because I wasn't over 60, or a man, and I didn't fit the criteria for myeloma.
'But nobody should go through so much pain. It took months to be diagnosed, as it was just put down to sciatic pain.'
She adds: 'My advice would be, don't ignore pain and keep pushing. Nothing was showing up in my bloods.
"Back pain shouldn't go on for months, even if you're pregnant or have a new baby.
"Ask for some X-rays or an MRI. You don't think you're going to get cancer at 40, but cancer doesn't discriminate.'
Dr Sophie Castell, chief executive at
"One of the biggest barriers remains identifying and piecing together the symptoms quickly and before too much damage is done.
"Myeloma symptoms, back pain, fatigue, infections, are often vague and can be mistaken for ageing or minor conditions."
This is partly because, unlike many cancers, myeloma doesn't form lumps or tumours.
Instead, it attacks the bone marrow, the spongy material inside bones such as the spine, pelvis, ribs, and long bones, causing lesions that weaken bones and can lead to fractures.
'I thought was going to die there and then'
Over a third of patients see their GP at least three times before diagnosis, and a quarter wait more than 10 months.
Sheema recalls her diagnosis: 'I was upset. It was like I was going to die there and then.
'They didn't explain anything. You just don't want to believe it. It didn't make sense.
'The only thing I kept thinking about was that I wanted to take my son to Disneyland.'
4
Sheema is now in remission, though she knows the cancer is incurable
Credit: Family Handout / Myeloma UK
She sought a second opinion privately, where she was told the damage was so severe that any pressure could leave her paralysed.
'He confirmed that I needed to remain bedbound as any pressure to my spine was going to result in me being paralysed,' she says.
'It took a few days to process," she adds. "My mum had to move in with us because I wasn't able to do anything for my baby.
The 10 red flag symptoms of myeloma
Myeloma is an incurable blood cancer that occurs in the bone marrow.
Despite being the third most common type of blood cancer, myeloma is difficult to detect as symptoms are often linked to general ageing or minor conditions.
While it is incurable, myeloma is treatable in the majority of cases.
Treatment can lead to periods of remission but the cancer will inevitably come back.
Symptoms of myeloma:
Persistent or unexplained pain for more than four to six weeks, particularly in the back or ribs
Tiredness that doesn't improve with rest (fatigue)
Frequent or hard-to-clear infections
Easily broken bones or unexpected fractures
Experiencing either frequent urination or minimal to no urination
Swollen legs or abdomen
Nosebleeds or unexplained bleeding or bruising
Unexplained weight loss
Numbness in the feet, hands, or legs
Unexplained shortness of breath
Source:
'I couldn't even carry him. It was awful.'
In March 2024, following her fourth round of chemotherapy, one of Sheema's spinal discs collapsed.
Living with incurable cancer
She required urgent surgery to stabilise her back, and in May, she underwent a stem cell transplant.
She says: 'It was difficult.
'I feel like I missed out on the experience of being a new mum.
"My son became very close to my mum because I wasn't able to carry him or care for him as I wanted to.
'But we've become much closer now, and we share a strong bond. I do everything I can for him now, taking him to soft play, to the zoo, and more.'
Sheema is now in remission, though she knows the cancer is incurable.
She adds: 'I know myeloma isn't curable and that it will likely return, but I'm a positive person.
'I'm focused on moving forward, going on holidays, taking my son to Disneyland when he's three or four, and building lasting memories. I'm incredibly fortunate to have such a supportive family.
'Mason and my husband are what keep me going.'
If you're worried you might have myeloma, it can be hard to explain vague symptoms in a way that gets taken seriously.
To help with this, Myeloma UK has created a simple
To find out more about Myeloma UK, visit
Key myeloma facts
There are over 33,000 people living with myeloma in the UK
There are over 2,300 people living with myeloma in Scotland
On average 17 people are diagnosed with myeloma every day in the UK
Eight people die from myeloma every day
Around 6,200 people are diagnosed with myeloma every year in the UK
Over 3,000 people die from myeloma every year in the UK
More than half of all people with myeloma will survive for 5 years or more
Around one in twp people with myeloma have to wait more than five months before they get the right diagnosis
One in four people have to wait more than 10 months before they get the right diagnosis
Around one in three people with myeloma are diagnosed through an emergency route
Over a third of people with myeloma attend at least three appointments at their GP practice before getting a diagnosis
Around four in five people diagnosed with myeloma every year are over the age of 60
Myeloma is two to three times more common in black people
Myeloma is the most common blood cancer affecting black people
Source:
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Warning as cases of agonising infection surge over summer – with swimming a key trigger
Warning as cases of agonising infection surge over summer – with swimming a key trigger

The Irish Sun

time6 hours ago

  • The Irish Sun

Warning as cases of agonising infection surge over summer – with swimming a key trigger

Read on for telltale symptoms of the infection and seven key ways of preventing it SUMMER LOVIN' Warning as cases of agonising infection surge over summer – with swimming a key trigger CASES of an agonising infection surge over the summer months, a GP has warned. Swimming can be a key trigger of the illness, as can forgetting to drink water or getting too caught up to go to the loo. Advertisement 1 Warmer weather and summer activities like swimming can up the risk of UTIs Credit: Getty As temperatures rise and summer activities ramp up, so does the risk of urinary tract infections (UTIs) in women, according to Dr Hina Gauher, GP and cystitis lead at Boots Online Doctor. In fact, the number of people visiting the pharmacy chain about UTIs has risen over the summer months. UTI consultations through the NHS Pharmacy First scheme - which allows patients to seek help over seven common conditions - saw a 10 per cent increase between May and June this year, Boots told Sun Health. Data from the UK Health Security Agency (UKHSA) also showed a 9 per cent increase in UTI related hospital admissions compared to the previous 12 months. Advertisement Many of these patients were in hospital for less than a day - with Boots suggesting hospital trips could be avoided by accessing early advice and appropriate treatment. Dr Gauher said: 'UTIs are common bacterial infections affecting the urinary tract that can cause painful symptoms, interrupt travel plans, and sometimes lead to more serious health complications if left untreated." These can include a high temperature, pains in the lower tummy or back, as well as needing to pee urgently and a burning sensation when you do so. 'Dehydration, frequent swimming, and changes in hygiene routines during the holidays can increase the risk of UTIs," the GP went on. Advertisement "It's important to stay aware and take preventive measures, especially during these warmer months.' The GP shared her seven top tips for preventing UTIs or stopping them in their tracks. The most common illnesses you can catch on holiday 1. Stay hydrated Are you forgetting to drink water while getting caught up in your summer plans? This can make UTIs more likely, Dr Gauher warned. Advertisement 'Drinking plenty of water throughout the day is one of the best ways to help flush out bacteria from your urinary tract and relieve UTI symptoms," she said. "Try and aim for at least six to eight glasses of water a day.' 2. Pee regularly The same applies for going to the loo. 'Urinating regularly is key too," the GP went on. Advertisement "Don't hold in urine and try to go to the toilet as soon as you feel the need to. "This helps clear bacteria from the urinary tract before it has the chance to multiply.' What is a UTI? Urinary tract infections (UTIs) are usually caused by bacteria - found in poo - entering the urinary tract. The bacteria enter through the tube that carries pee out of the body (urethra). Women are more likely than men to pick up UTIs as they have a shorter urethra than men. This means bacteria are more likely to reach the bladder or kidneys and cause an infection. According to the NHS, things that increase the risk of bacteria getting into the bladder include: Having sex Pregnancy Conditions that block the urinary tract – such as kidney stones conditions that make it difficult to fully empty the bladder – such as an enlarged prostate in men and constipation in children Urinary catheters (a tube in your bladder used to drain urine) Having a weakened immune system – for example, people with diabetes or people having chemotherapy Not drinking enough fluids Not keeping the genital area clean and dry Check if it's a UTI Symptoms of a urinary tract infection (UTI) may include: Pain or a burning sensation when peeing (dysuria) Needing to pee more often than usual Needing to pee more often than usual during the night (nocturia) Needing to pee suddenly or more urgently than usual Pee that looks cloudy Blood in your pee Lower tummy pain or pain in your back, just under the ribs A high temperature, or feeling hot and shivery A very low temperature below 36C Your pee may also be dark or smell. 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I went from feeling constantly horny to my boyfriend thinking I hated him – the truth was terrifying
I went from feeling constantly horny to my boyfriend thinking I hated him – the truth was terrifying

The Irish Sun

time5 days ago

  • The Irish Sun

I went from feeling constantly horny to my boyfriend thinking I hated him – the truth was terrifying

LEANNE Jones and her partner, Adam, used to have no issues in the bedroom department - they loved spending hours between the sheets. But now, Leanne, 42, feels more like 'Grandpa Joe' than her usual, energetic and 'horny self'. Adam, 40, initially suspected she no longer loved him, but the true cause was far more devastating. Advertisement 16 Leanne Jones says a debilitating brain condition took away her sex life Credit: Jam Press/@leanne_fighting_ms 16 The mum-of-two with her partner Adam and one of her children Credit: Jam Press/@leanne_fighting_ms 16 Grandpa Joe's character in Willy Wonka famously spent 20 years lying in bed Credit: Alamy 'I went from being very highly sex driven to feeling like Grandpa Joe from Willy Wonka,' the mum-of-two, from South Wales, tells Sun Health. The character, played by Jack Albertston in the 1971 film and David Kelly in Tim Burton's 2005 remake, Charlie and the Chocolate Factory, which was based on Roald Dahl's book of the same name, is famous for lying in bed, unable to move, for 20 years. Advertisement 'My partner took it personally at first, as many would, and thought I didn't love him anymore,' Leanne adds. 'I was left heartbroken. No matter how hard I tried, I couldn't get back my once horny self.' The former legal secretary found herself struggling to get aroused and when they did have sex, she wasn't able to climax as usual. It turned out to be due to a 'debilitating' brain condition that she had been diagnosed with years prior. Advertisement It also had a profound impact on her mobility and overall wellbeing. 'I've gone from walking three miles every day to work and running 5k to almost being bedridden,' Leanne says. MS is an incurable condition that is more typically seen in women, striking between the age of 20 to 50 - though there are other risk factors too. I was a dancer for years but ended up in wheelchair - now I can only walk in high heels, it's scary It affects the brain and spinal cord, with the immune system attacking the protective covering of nerve cells. The symptoms vary hugely; some can be incredibly disabling, and others less obvious. Advertisement In the lead up to her diagnosis, Leanne had been experiencing numbness in her right knee during her running and personal training sessions. At times, it would give way completely. While alone it might not have rung alarm bells, Leanne also had 'crippling' fatigue, where she was unable to move off the sofa, and partial hearing loss. Knowing something wasn't quite right, she spoke to her GP and was booked in for an MRI scan. It was March 2020 - the start of the Covid pandemic - so Leanne wasn't able to see her doctor in person. Instead, she received a phone call to say she had MS, and it changed her life completely. Advertisement It's such a debilitating and lonely life. I want people to know that even though it feels like a prison sentence, it's not Leanne Jones Leanne says: 'It was a relief that I wasn't making it up and I could now have a name for it and treat it.' She has what's known as remitting relapse MS in which her symptoms come and go, with periods of worse symptoms followed by bursts of recovery. But day to day, the mum experiences issues with her speech, vision and mobility, and has Leanne was not with Adam at the time of her diagnosis and was 'forced' to take early retirement. 'I don't think people understand the impact on your mental, emotional and physical health of being told you can't work anymore,' she says. Advertisement 'Losing the role of being the breadwinner for my family was very hard to come to terms with. 'And of course, when it impacts your enjoyment in the bedroom and intimacy with your partner, it is very difficult.' 16 Leanne's multiple sclerosis symptoms started with issues with her speech, vision and mobility Credit: Jam Press/@leanne_fighting_ms 16 She also had extreme fatigue, restless legs and seizures Credit: Jam Press/@leanne_fighting_ms 16 One of Leanne's seizures caught on camera Credit: Jam Press/@leanne_fighting_ms Advertisement 16 The mum, from South Wales, with her sons in May 2022 Credit: Jam Press/@leanne_fighting_ms Leanne knew about her MS before meeting Adam in 2023, though she had no idea it would affect her After meeting the carpenter, they had an intimate relationship, but this soon dwindled. Leanne's GP confirmed her MS was likely the cause. In 2024, Leanne was also diagnosed with Like MS, there is no cure. Advertisement To find others suffering like her, the mum turned to TikTok where she found more people who have seen their sex life fall off a cliff thanks to MS. What is multiple sclerosis (MS)? Multiple sclerosis (MS) is a complex condition that affects the central nervous system, which includes the brain and spinal cord. It's an autoimmune disease, meaning the body's immune system mistakenly attacks the protective coating (myelin) around nerve fibres. This disrupts the flow of electrical signals and causes a range of symptoms that can vary wildly from person to person. The good news? MS isn't a death sentence, and with advances in treatment, many people live full and active lives. In the UK, over 150,000 people are living with MS, and around 7,100 new cases are diagnosed each year, according to It's typically diagnosed in people in their 20s and 30s, with women three times more likely to develop it than men. Despite its challenges, many with MS find strength and resilience they never thought possible. Common symptoms of MS are: Fatigue: Not your average tiredness—this is bone-deep exhaustion. Vision problems: Blurred or double vision, or even temporary vision loss. Numbness and tingling: Often in the face, arms, or legs. Muscle weakness: Making everyday tasks feel like climbing a mountain. Mobility issues: Trouble walking or balancing. Cognitive difficulties: Memory lapses or a 'foggy' brain. Spasms and stiffness: Muscles that just won't cooperate. Bladder and bowel problems: A less glamorous but common challenge. MS is unpredictable—you might have periods of remission where symptoms vanish, followed by flare-ups when they return. This 'on-again, off-again' nature can be frustrating and means people can be in anticipation of a flare. While there's no cure yet, treatments like disease-modifying therapies (DMTs), physiotherapy, and lifestyle changes can help manage symptoms and slow progression. Leanne says: 'I've heard from so many sufferers that have told me their partners have left them over it as they didn't realise MS could cause this. 'They simply assumed their partner didn't find them sexually attractive anymore. 'Because of the nerve damage to the brain and spine, the signals needed for arousal, sensation and orgasm are no longer there. It creates a disconnect. 'For us women, there's issues with low sex drive, lack of sensation and lubrication and pain. Advertisement 16 In 2024, she was also diagnosed with functional neurological disorder Credit: Jam Press/@leanne_fighting_ms 16 Leanne shares her experiences, including seizures, on social media Credit: Jam Press/@leanne_fighting_ms 16 Leanne had no idea multiple sclerosis would affect her sex life Credit: Jam Press/@leanne_fighting_ms 'There's been many times my partner could've walked away, but he says we are a team. 'He knows the severe change is because of my MS and the full extent of life with it. Advertisement 'I spoke with an MS neurologist in front of him about the issues we were having in the bedroom and he understood that it's not him, it's my brain. 'Now, we have sex a few times a week – but he knows when not to try his luck. 'Adam has helped me realise it's nothing to do with me or him, it's just my condition so it's mind over matter.' 16 Leanne, who volunteers at her local hospital, was having weekly injections to help manage her symptoms, as well taking disease-modifying medication. Advertisement Now, though, she has decided to go completely drug-free in a bid to combat the conditions naturally. The mum also gives those suffering a voice about how it impacts people's dating lives through her social media. She adds: 'I had a number of male sufferers message to thank me for discussing it as a few of them had lost partners over it. 'They find it hard to talk about due to pride or shame. This is why it's so important to raise awareness. 'It's such a debilitating and lonely life. Advertisement 'I want people to know that even though it feels like a prison sentence, it's not. 'You've got to work with it, not against it, as there's so much to live for.' What is functional neurological disorder? FUNCTIONAL neurological disorder is a 'brain network disorder,' according to UK charity FND Action. The brain is unable to send and receive messages correctly, affecting all parts of the body. Some symptoms, particularly if not treated, can result in substantial disability. Treatment includes 'retraining' the brain with specialised physiotherapy, distraction techniques and psychotherapy. But some 70 per cent of sufferers have the same or worse symptoms ten years later. The exact causes of FND are unknown. Symptoms can appear suddenly after a stressful event or with emotional or physical trauma, including a head injury, migraine, surgical procedure or vaccination. It can occur as a result of several factors working together, for example, the brain shutting down after perceiving a threat or trying to avoid pain as well as a genetic vulnerability to the condition. It is estimated that up to 120,000 people in the UK have FND, and there are a further 10,000 new cases per year, according to The Brain Charity. But most people have never heard of it. 16 'I've gone from walking three miles every day to almost being bedridden,' Leanne says. Credit: Jam Press/@leanne_fighting_ms 16 Leanne and Adam now have sex a few times a week Credit: Jam Press/@leanne_fighting_ms 16 She often has leg spasms which make her whole body shake Credit: Jam Press/@leanne_fighting_ms Advertisement 16 The brain scan which revealed Leanne's MS (as shown by white spots) Credit: Jam Press/@leanne_fighting_ms 16 Leanne having treatment in hospital Credit: Jam Press/@leanne_fighting_ms

Are you TATT and always losing your keys? The 4p supplement that could ‘cure' you – and 16 signs to watch for
Are you TATT and always losing your keys? The 4p supplement that could ‘cure' you – and 16 signs to watch for

The Irish Sun

time22-07-2025

  • The Irish Sun

Are you TATT and always losing your keys? The 4p supplement that could ‘cure' you – and 16 signs to watch for

MUSCLE weakness and fatigue. Forgetfulness and mouth ulcers. Blurred vision and balance issues. It can be easy to blame these vague, seemingly harmless symptoms on a hangover, 2 Thousands of Brits are deficient in vitamin B12, which can cause a range of symptoms Credit: Getty In the short-term, they may simply worsen slightly, or develop into You might find you But if left untreated for several years, it can lead to permanent nerve damage, infertility and an increased risk of stomach cancer and dementia. Here, experts reveal why vitamin B12 is so vital for our health, how to spot you might need more of it, and crucially, the easiest ways to get your levels back up to where they should be. WHY IS IT SO IMPORTANT? 'IF you often feel unusually tired or forgetful, you might be low in vitamin B12,' Dr Naomi Newman-Beinart, nutritionist and chartered psychologist, tells Sun Health. 'This essential nutrient, that your body cannot make, plays a huge role in keeping our energy levels up, supporting our nervous system, and helping to make red blood cells. 'Unlike some other vitamins, B12 isn't something your body makes naturally, so we have to get it from our diet or, if necessary, a supplement. 'And while many of us are getting enough, there's a growing number of people in the UK who aren't, leading some experts to call B12 deficiency a 'silent pandemic'. 'I agree with this 100 per cent. 'Symptoms of B12 deficiency are often vague or mistaken for other things (like stress or aging), so some people may go undiagnosed for years or their symptoms may be assumed to be a result of different deficiencies or ailments.' To supplement or not- The top 10 vitamins and minerals that are vital for health - and the best sources for each one SIGNS YOU MIGHT BE DEFICIENT IT'S not known exactly how many people in the UK are deficient, but studies suggest between five and 10 per cent of the population isn't getting enough B12. This rises to 20 per cent in over-60s. 'This number is also likely to be higher among older adults and vegans,' Dr Newman-Beinart says. So how do you know if you're deficient? The best way is to get your levels checked at your GP surgery or local pharmacy. Doctors will usually recommend a blood test if you display any of the telltale symptoms. Since the body can't make B12, I recommend a good quality supplement Dr Naomi Newman-Beinart Dr Newman-Beinart says: 'Some of the key signs of B12 deficiency include fatigue, difficulty concentrating, mouth ulcers, a sore tongue, pins and needles in hands and feet, low mood, muscle weakness, and vision changes. 'These signs should be taken seriously and the best way to identify a deficiency is via a blood test with your GP.' According to the NHS, the full list of potential signs of a B12 deficiency includes: Rapid breathing or shortness of breath Loss of appetite Palpitations Problems with your vision Feeling weak or tired A sore or red tongue, sometimes with mouth ulcers Problems with memory, understanding and judgement (cognitive changes) Numbness Muscle weakness Psychological problems (mild depression, Problems with balance and coordination 2 Vitamin B12 supplements cost as little as 4p per pill Credit: Getty HOW MUCH DO WE NEED? ADULTS in the UK should get 1.5mcg of vitamin B12 per day, according to NHS guidelines. 'Although a varied and balanced diet should provide much of your vitamin and mineral intake, many people struggle to get the recommended daily allowance (RDA) for a number of reasons,' Dr Newman-Beinart says. 'This includes increasing age, eating a poor or limited diet, malabsorption due to drinking too much alcohol or gut problems (like coeliac or Crohn's disease), and having certain medical conditions or medications. 'Vegans are the most obvious group who would also be at risk of deficiency and would need to ensure that they eat fortified foods or take a supplement.' THE BEST NATURAL SOURCES OF B12 YOU can get some B12 from animal products, such as meat, fish, and dairy. 'Good courses of B12 include beef, chicken, eggs, salmon, sardines and milk,' Dr Newman-Beinart ( 'You will also find B12 in fortified foods like breakfast cereals and non-dairy milks, plus in vegan foods like nori and nutritional yeast.' Who is most at risk? ANYONE who doesn't hit the target B vitamin intake is at risk of complications - such as extreme tiredness, depression, birth defects, dementia and even cancer. But some people are more prone than others, according to Dr Harry Jarrett, head of science and research at supplement brand He says: 'The body cannot produce these fundamental nutrients and therefore, the main reason deficiencies arise is through inadequate intake from the diet or lack of supplementation. 'The primary food sources are animal and dairy products, so people unable to consume these foods, like those who are lactose intolerant or vegan, will have a much lower intake, leading to a greater risk of deficiency. 'Evidence also suggests that certain conditions may increase your risk, including alcoholism, diabetes and anorexia. 'However, a large proportion of the UK population are deficient, regardless of age and health status, and thus the deficiency pandemic is a population-wide problem.' HOW TO CHOOSE A B12 SUPPLEMENT BUT sometimes even eating these foods isn't enough. 'Since the body can't make B12, I recommend a good quality supplement,' Dr Newman-Beinart says. There are many on the market, from tablets to mouth sprays. For example: Boots Vitamin B12 180 Tablets ( Zooki Liposomal Vitamin B12 2500mcg Strawberry Flavour Liquid Sachets ( Superdrug Energy Vitamin B12 10ug ( BetterYou Boost Vitamin B12 Oral Spray ( Vitamin B12 1% Methylcobalamin Powder ( The best way to correct a serious deficiency is through B12 injections, which are available through your GP. POTENTIAL COMPLICATIONS 'VERY concerning' NHS figures show anaemia caused by vitamin B12 or B9 (folate) led to 3,490 admissions in 2023/24 - up 400 per cent from 1998/99. Dr Newman-Beinart says : 'If left untreated, B12 deficiency symptoms can become more serious, especially when it comes to nerve damage and cognitive health. 'If the body doesn't have enough B12 over time, it can lead to serious complications like permanent nerve damage, memory loss, and even problems with heart health. 'In older adults, deficiency has also been linked to an increased risk of dementia, which is why early detection and treatment are so important. 'In fact, science shows that vitamin B12 can improve brain function in older people with vitamin B12 deficiency whether they have dementia or not so clearly B12 is vital for supporting a healthy brain.'

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