logo
In flight skincare tips: Keep your skin happy 30,000 feet above

In flight skincare tips: Keep your skin happy 30,000 feet above

Hindustan Times23-05-2025

Flying might get you places, but it seriously messes with your face. Dry air, puffiness, random breakouts is not exactly the travel glow we signed up for.
So, we asked pros to spill all the secrets to survive long-haul flights and how to actually keep your skin happy at 30,000 feet.
Celebrity dermatologist Dr Deepali Bhardwaj explains, 'Due to low humidity, changes in cabin pressure, and shifts in humidity when landing, traveling can definitely lead to skin issues. On top of that, weather changes from city to city can stress your skin even more.'
And it's not just your skin feeling sluggish. Long flights also restrict blood flow because of prolonged sitting, adding to that dreaded puffiness.
Skin specialist Dr Kiran Lohia agrees. 'The air inside a plane has much lower oxygen levels and drastically reduced humidity, which means there's very little moisture in the environment — making it extremely drying for your skin,' she says.
'The most common issues people experience are dryness, sensitivity, chapped lips, and dry hands. Breakouts and puffiness can also happen because of dehydration and cabin pressure changes.'
So how do you fight back? Dr. Lohia shares her non-negotiable mid-air skincare routine:
Before boarding, moisturise well and don't be shy about it. She recommends using a sleeping mask loaded with hyaluronic acid or even slathering Vaseline jelly over your face, lips, elbows, knees, and hands.
'This not only locks in moisture but also prevents transepidermal water loss, keeping your skin protected and hydrated throughout the flight,' she says.
Bonus tips? Dr Bhardwaj shares, 'Keep a hydrating mist on hand (think rose water, cucumber water, or an essential oil-infused spray) and try to skip heavy makeup if you're going to be in the air for hours. And once you land, don't forget to cleanse, hydrate again, and apply sunscreen — because your skin deserves a fresh start at your destination too.'

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

The anti-ageing trap: Inside the unregulated world of longevity medications
The anti-ageing trap: Inside the unregulated world of longevity medications

India Today

timean hour ago

  • India Today

The anti-ageing trap: Inside the unregulated world of longevity medications

The sudden death of actor Shefali Jariwala, 42, known for the early-2000s hit Kaanta Laga, has put a spotlight on a growing yet poorly regulated health trend: the use of anti-ageing medications, intravenous (IV) infusions, and aesthetic procedures by young people, often without adequate medical reportedly died of cardiac arrest, possibly triggered by a sudden drop in blood pressure. Reports suggest she had been taking up to 8-9 health supplements daily, including anti-ageing compounds, while also managing routine included intravenous glutathione infusions, a popular but controversial skin and anti-ageing treatment, reportedly while when she was fasting. This has raised concerns among the medical community about safety, dosage, and the lack of regulation around such practices in India. WHAT ANTI-AGEING HAS BECOMEIn today's image-obsessed world, looking younger has become more than just a desire, it's a full-blown pursuit. From social media filters to biohacking trends, a growing number of people, especially the young, are turning to quick fixes like anti-ageing supplements, vitamin drips, and injectables to roll back the the most popular substances is glutathione, often marketed as a skin-brightening and detoxifying agent. It's naturally produced by the body and made up of three amino acids -- cysteine, glycine, and glutamic acid. However, the craze for youthful skin has led many to opt for high-dose intravenous (IV) infusions of glutathione, often without proper medical commonly used treatment is Botox, which is seeing increasing demand not just among older adults but also among people in their 20s and 30s trying to "prevent" ageing before it starts.'People don't realise how risky injectable treatments like Botox can be if not done properly,' Dr. Deepali Bhardwaj, a dermatologist and cosmetic surgeon told 'Complications can include paralysis, blindness, and even skin necrosis—where the skin turns black and dies—if a blood vessel is accidentally blocked. These are serious side effects that happen when products are injected incorrectly or in the wrong setting.'THE WELLNESS INDUSTRY BOOM AND THE DANGERS WITHINThe global anti-ageing products market size was estimated at $52.44 billion in 2024 and is projected to reach $80.61 billion by 2030, growing at a CAGR of 7.7% from 2025 to 2030, according to Market Analysis NAD+ capsules to IV drips filled with vitamins and antioxidants, supplements have been rebranded as youth-boosting essentials. But these should not be mistaken for harmless wellness tools.'You must eat before taking a vitamin drip,' said Dr. Bhardwaj. 'It's a sudden gush of nutrients into your bloodstream. If your body isn't prepared, it can trigger anaphylaxis, a severe allergic reaction. There needs to be a strict protocol. The products should be medically approved, and the person administering them should be trained.'advertisementShe adds that glutathione was originally used to manage the side effects of chemotherapy. 'Its skin-brightening effect was discovered later. It's a powerful antioxidant with benefits for the heart, but it must be used cautiously. If your kidneys are weak, different forms of glutathione are used, based on a doctor's assessment. And oral glutathione doesn't absorb well in the body, only injections work, but they must be supervised. You can't fast and then get a glutathione drip, it's dangerous," she ALLURE OF THE 'ANTI-AGEING PILL'Online, influencers often promote supplements like NMN, NR, and quercetin as anti-ageing miracles. These compounds are said to boost cell repair, improve skin tone, and even extend most of the evidence comes from animal studies. There's little consensus among doctors about their long-term safety or efficacy in humans.'Anti-ageing, in my view, is a holistic concept. It's not just about one cream or one pill—it's a cocktail of lifestyle choices. What you eat, drink, apply on your skin, how you sleep, and how you protect yourself from the sun—all of it matters. For me, anti-ageing starts with sunscreen. Most early signs of ageing, like fine lines and wrinkles, come from sun exposure. Smoking and pollution also speed up the process. So, the first step is wearing sunscreen daily and staying well-hydrated," said Dr. believes supplements like NAD+ may help reduce internal cell damage, but adds, 'Wrinkles are just a surface sign, ageing begins at the cellular level. So, do everything: eat well, laugh, exercise. That's the real anti-ageing formula.'UNREGULATED PROCEDURES ON THE RISEIndia's booming aesthetics market has also seen an increase in unregulated dermal fillers, and drips are now often available outside clinics -- at salons, spas, and even at home through informal networks. In 2024, the US CDC issued a warning after several cases of botulism-like symptoms were traced back to counterfeit Botox injections administered by uncertified Bhardwaj highlighted the risks of getting these treatments from unverified sources. 'The danger isn't just infection. It could be poor dilution, wrong dosage, faulty technique, or contamination. Just one mistake can lead to nerve damage or a full-body reaction," she said.A NEED FOR AWARENESS, NOT PANICThere needs to be caution against blanket fear or misinformation. The goal is to raise awareness about the risks of unsupervised treatments and encourage a safer, science-backed approach to need to be asking: Who's administering my treatment? Is this product approved? Do I need it? What are the risks? Being proactive about your health doesn't mean doing more, it means doing it a certified medical professional before starting any treatment, supplement, or for full disclosure of the ingredients, possible side effects, and the source of the treatments in non-clinical settings like salons or spas offering injectable not mix therapies (such as IV infusions, fasting, and multiple supplements) without knowing the regular health screenings to monitor how your body is responding to lifestyle and medication India's wellness industry continues to boom, so does the need for responsible choices. Anti-ageing is a worthy pursuit, but it should go hand-in-hand with healthy lifestyle habits like eating well, exercising regularly, getting enough sleep, and nurturing your mental well-being.- EndsMust Watch

Fact Or Fluff? These 10 Viral Skincare Hacks Turn Out To Be Surprisingly Effective
Fact Or Fluff? These 10 Viral Skincare Hacks Turn Out To Be Surprisingly Effective

India.com

time5 days ago

  • India.com

Fact Or Fluff? These 10 Viral Skincare Hacks Turn Out To Be Surprisingly Effective

In the age of social media, skincare hacks are everywhere—some are questionable, while others deliver real results. From slugging routines to DIY green tea toners, many viral tricks claim to transform your skin overnight. But which ones actually live up to the hype? The truth is, a few of these trending tips are not effective. Here are 10 viral skincare hacks that genuinely work:- 1. Slugging for Overnight Hydration What it is: Applying a thick layer of petroleum jelly (like Vaseline) as the final step of your nighttime skincare. Why it works: It seals in moisture, prevents transepidermal water loss, and gives glowing skin by morning. Best for dry skin types. 2. Ice Rolling for Puffiness What it is: Rolling a chilled facial tool or ice cubes on the face. Why it works: Reduces inflammation, tightens pores, and improves blood circulation—giving you a fresher look instantly. 3. Double Cleansing at Night What it is: First using an oil-based cleanser, then a water-based one. Why it works: Removes sunscreen, makeup, and dirt effectively without stripping your skin—especially helpful for acne-prone skin. 4. Using Green Tea as a Toner What it is: Chilled green tea applied with a cotton pad or spray bottle. Why it works: Green tea is rich in antioxidants and soothes irritated or acne-prone skin naturally. 5. Pimple Patches for Spot Treatment What it is: Hydrocolloid patches placed on pimples overnight. Why it works: They absorb pus and oil, protect from picking, and flatten pimples fast without scarring. 6. Applying Skincare on Damp Skin What it is: Applying serum or moisturizer right after cleansing while your face is still damp. Why it works: Damp skin enhances product absorption and locks in hydration better. 7. DIY Honey Mask for Glow What it is: Raw honey applied as a face mask for 10–15 minutes. Why it works: Honey is antibacterial, hydrating, and leaves your skin looking radiant and calm. 8. Using Aloe Vera as an Overnight Gel What it is: Applying a thin layer of aloe vera gel and leaving it on overnight. Why it works: Aloe soothes redness, heals acne, and hydrates without clogging pores. 9. Niacinamide for Brightening and Texture What it is: A popular serum ingredient used daily. Why it works: Niacinamide helps with uneven skin tone, enlarged pores, and oil control—suitable for most skin types. 10. Silk Pillowcases for Clearer Skin What it is: Sleeping on a silk pillowcase instead of cotton. Why it works: Reduces friction, retains skin moisture, and minimizes acne caused by bacteria or fabric irritation. Not all trends are worth the hype—but these 10 skincare hacks have earned their place in your daily routine. Try incorporating one or two into your regimen and notice the real difference over time. Just remember: always patch-test new hacks and listen to your skin's needs!

The heart of the matter– Pharma, Health and Wellness & Grand Prix for Good picks from Cannes Lions: BE  Extraordinary
The heart of the matter– Pharma, Health and Wellness & Grand Prix for Good picks from Cannes Lions: BE  Extraordinary

Time of India

time17-06-2025

  • Time of India

The heart of the matter– Pharma, Health and Wellness & Grand Prix for Good picks from Cannes Lions: BE Extraordinary

Here are our top picks from the Health, Wellness, Pharma , and Grand Prix for Good categories at Cannes Lions . In this exploration beyond the Grand Prix, presented in collaboration with Harsh Kapadia, CCO, Grey India, we highlight groundbreaking campaigns that demonstrate exceptional creativity and impact, often sparking crucial conversations. Vaseline: Verified, Ogilvy In an age rife with misinformation on platforms like TikTok, where beauty "hacks" often go unchecked, Vaseline faced a unique challenge. Many users were sharing various ways to use Vaseline, some of which were genuinely helpful, while others were unverified or even dangerous – like consuming a spoonful of vaseline for glowing skin, as one example. For a regulated brand, directly contradicting every false claim is difficult. Vaseline's brilliant solution was to become the "Vaseline Verified" seal of approval. They identified influencers whose Vaseline hacks were legitimate and safe. These chosen creators were then provided with specially branded Vaseline packaging, signaling that their content was officially "approved" by the brand itself. This simple yet effective strategy allowed Vaseline to control its online reputation without alienating the influencer community. Instead of shutting down conversations, they fueled genuine, helpful content, empowering trusted voices while subtly correcting misinformation. ITV X CALM: Missed Birthdays, adam & eve DDB In a deeply moving campaign, a UK TV channel and a mental health app collaborated to create a powerful installation addressing youth suicide. Recognizing how central birthdays and their associated visual memories (like balloons) are in families, they conceived an installation that was both visually captivating and profoundly poignant. They created a mesmerizing, Instagrammable display of balloons, initially inviting viewers to photograph it. However, the true message was revealed upon closer inspection: each balloon represented a child lost to suicide, bearing the age they would have been at that time. Messages from their grieving families and friends, wishing "Happy [Age]th Birthday," underscored the tragic reality of these "missed birthdays." The installation served as a stark, yet beautiful, reminder of the lives lost and the silent struggles many teenagers face, prompting introspection and raising awareness about mental health. Equality Health Foundation: Zip Code Exam, Area 23, An IPG Health company Healthcare access and quality in the United States often vary dramatically, with affordability being a major barrier for many. The Equality Health Foundation brought to light a startling correlation: the quality of one's health and even life expectancy can be directly linked to their address. This insight challenges the notion that health begins with a doctor's visit, suggesting it's more fundamentally tied to one's environment and access to basic resources. Their "Zip Code Exam" campaign used digital out-of-home displays to contextualize this data in a powerful way. Billboards displayed messages like "Cross this road to live 9 years more" or "Go one more step to live 8 years less," starkly illustrating the health disparities linked to specific geographic locations. This initiative aimed to make the "invisible forces shaping community wellness" visible, particularly pertinent in an era of telehealth. By highlighting how real estate values and neighborhood infrastructure can predict health outcomes, the campaign powerfully underscored the profound impact of one's zip code on their overall well-being. Viatris, Make love last, Ogilvy For a brand like Viatris, operating within a highly regulated pharmaceutical category, conveying its core message—"make love last"—without explicit visuals is a significant creative challenge. A particularly acclaimed campaign from Shanghai masterfully achieved this through sophisticated film craft. The advertisement artfully depicted the concept of "long-lasting" without being overtly sexual. It employed techniques like time-lapse and subtle blurs, creating an evocative atmosphere that hinted at intimacy and endurance. The visuals, combined with a suggestive soundtrack (like lyrics about "a thousand days" and "nothing's going to stop me"), provided just enough context for a mature audience to understand the intended message. This approach demonstrated how even in a heavily regulated industry, creativity and intelligent film techniques can effectively communicate a product's benefit with elegance and impact. Alivia Health: Glow-in-the-Dark Medication Labels, de la cruz, Ogilvy In Puerto Rico, frequent power outages posed a serious risk, particularly for older individuals managing multiple medications at night. In the dark, distinguishing between various pill bottles could lead to dangerous, even fatal, errors. Alivia Health addressed this critical safety concern with a brilliantly simple yet life-saving innovation. They developed glowing labels for medication bottles. These labels, charged by ambient light during the day, could remain legible for up to six hours in complete darkness. This ingenious solution ensured that during blackouts, patients could still correctly identify and take their medications, preventing potentially severe consequences from mistaken dosages. The "glow-in-the-dark" labels provided a practical, effective, and compliant way for the brand to stand out while addressing a genuine public health need in a sensitive and regulated industry. View this post on Instagram A post shared by de la cruz - ogilvy (@delacruzagency) New Zealand Herpes Foundation: The best place in the world to have Herpes, Finch In a bold departure from the typical narrative surrounding health conditions, New Zealand embraced a remarkably progressive stance on herpes. Rather than shying away from or stigmatizing the infection, the country chose to position itself as the ideal place to have it. This innovative approach recognized the profound impact of cultural judgment on mental well-being when dealing with diseases and infections. The core strategy was to normalize herpes, transforming a highly sensitive and often negatively perceived health issue into something openly acknowledged and compassionately managed. The campaign aimed to foster acceptance among the general population, rather than solely focusing on those affected. By injecting positivity into a commonly stigmatized condition, New Zealand sought to encourage a more understanding and less judgmental societal response to herpes, ultimately benefiting everyone. (At BE Extraordinary, a series about the winners at Cannes Lions in collaboration with Harsh Kapadia, CCO, Grey India, we peer outside the Grand Prix, and look at clutter breaking work that picked the silvers and the bronzes, but don't often get discussed.)

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store