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Study finds smartphone bans in Dutch schools improved focus

Study finds smartphone bans in Dutch schools improved focus

Reutersa day ago
AMSTERDAM, July 4 (Reuters) - A ban on mobile phones and other electronic devices in Dutch schools has improved focus among students, a study commissioned by the Dutch government found.
Three-quarters of the 317 surveyed high schools reported that the ban has had a positive effect on students' concentration. Additionally, nearly two-thirds noted an improvement in the social climate within their schools, and one-third observed better academic performance among students.
"Less distraction, more attention to the lesson, and more social students. No more mobile phones in the classroom is having wonderful positive effects. It's great that schools are putting their shoulders to the wheel on this," State Secretary for Primary and Secondary Education Marielle Paul said.
The ban has been in place since January 1, 2024, and also applies to primary schools.
Typically, students only begin bringing phones to school in the final years of primary school and the survey, released late on Thursday, found the impact there was minimal.
Most schools allow exceptions for devices needed for medical support, such as hearing aids connected to a mobile device.
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The 6 facts every woman should know about their body – and it could save your life
The 6 facts every woman should know about their body – and it could save your life

The Sun

time2 hours ago

  • The Sun

The 6 facts every woman should know about their body – and it could save your life

From puberty to menopause, and everything in between, women's bodies go through a lot. We might know the fundamentals – what a vagina is, what a vulva does and how babies are made – but with the help of dozens of medical experts, journalist Polly Vernon has created an encyclopaedic deep-dive into female biology, from the very basics to the weird and wonderful. The truth is, women have been set up to feel like strangers in their own bodies, thanks to a lack of scientific research. 'Women's bodies were excluded from US clinical trials between 1977 and 1993,' Polly explains. 'For years, we were treated as smaller, stranger versions of men.' The consequences of this oversight have sent ripples into the success of diagnoses and treatment. 'Take mammograms: if it were men's testicles, would they be squashed flat like that?' Polly asks. 'Or smear tests – surely there's a better option than a speculum?' But there are glimmers of change. A DIY cervical cancer test that only requires women to take a swab at home will finally be rolled out on the NHS from January, and for the first time, there are now more female than male doctors in the UK. 'We're nowhere near where we need to be, but things are moving forward,' Polly agrees. Her book, How The Female Body Works, is a call to action for all women to reclaim, understand and demand better when it comes to our bodies. Here's the stuff you may not know. Millions of women live life according to their menstrual cycle, study shows 7 THE PAIN GAME Period cramps, childbirth, endometriosis – we're no strangers to pain. 'I asked if it is feminist folklore that women endure more pain than men,' says Polly, about her interview with Professor Andrew Horne, director of the Centre for Reproductive Health at the University of Edinburgh. His answer? 'God, no, every part of your biological existence involves more pain.' But women put on a brave face. The annual Nurofen Gender Pain Index Report highlights that girls come to expect their pain will not be believed, and many disregard it for fear of wasting others' time. 'There are so many things we just put up with because we think we have to,' says Polly. 'We need to get better at going: 'I need this [pain relief], and I deserve it.' It is recognising what isn't acceptable and never believing, 'It's part of being a woman'.' If you have severe period pain, advocate for yourself. Your GP can help with medications or tests to find the cause. 7 BLAME THE HORMONES How many times have you blamed your mood on being 'hormonal'? And did you know which hormones, exactly, were to blame? There are more than 50 different kinds in the body, and men and women have the same hormones, just in greater or lesser quantities. Hormonal fluctuations impact your emotional state, but also performance, behaviour, daily activities and even injury risk. 'It can all seem a bit mystical, like it has us in its grip and there's nothing we can do about it,' says Polly. But there are definitely things you can do for better hormonal health. 'Get control of your sleep,' advises Polly. 'Make sure you go to bed at a regular time and don't eat or drink a lot directly before. Exercise, and think about nutrition and stress management. Get those in place first and then look at any medication you need.' See a GP if menopause, for example, is getting you down – they can discuss prescribing HRT. FEEL ON THE FIRST Have you ever been told that underwiring, deodorant and even black bras can lead to cancer? 'This is absolutely, categorically not true, just nonsense,' says Polly. But what is important when it comes to cancer is being aware of your own body and any changes. ''Feel it on the first' [of the month] is the best way to remember to check your breasts,' GP Dr Philippa Kaye says. Feel around your breasts, nipples, collarbone and into your armpits. 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One-stop family hubs to be opened in all English council areas
One-stop family hubs to be opened in all English council areas

The Guardian

time2 hours ago

  • The Guardian

One-stop family hubs to be opened in all English council areas

One-stop shop family hubs will be rolled out across England to give parents advice and support, the government has announced. The centres will offer help with breastfeeding and housing issues, as well as supporting children's early development and language, ministers said. The £500m project will open 1,000 centres from April 2026, meaning every council in England will have a family hub by 2028. It will build on the existing family hubs and start for life programme to provide a single point of access for services in health, education and wellbeing. Parents will also be able to register births, access midwifery and maternity services, and get help to stop smoking. There will also be activities for children under five and youth service provision. The education secretary, Bridget Phillipson, said the hubs would provide a 'lifeline of consistent support across the nation, ensuring health, social care and education work in unison to ensure all children get the very best start in life'. The policy forms part of the government's push to replace services lost since 2010, which include the closure of more than 1,400 Sure Start centres. Research showed that children who lived near a Sure Start centre for their first five years were more likely to get five good GCSE grades at age 16. Family hubs were originally opened in 75 local authority areas at the start of 2024 by the then Conservative government. The announcement by the Department for Education comes ahead of the government unveiling its strategy on child development on Monday. The Giving Every Child the Best Start in Life plan will lay out how ministers hope to improve the development of children under five, and give support to parents and wider families. Phillipson said: 'It's the driving mission of this government to break the link between a child's background and what they go on to achieve – our new Best Start Family Hubs will put the first building blocks of better life chances in place for more children. 'I saw firsthand how initiatives like Sure Start helped level the playing field in my own community, transforming the lives of children by putting in place family support in the earliest years of life, and as part of our Plan for Change, we're building on its legacy for the next generation of children. Sign up to First Edition Our morning email breaks down the key stories of the day, telling you what's happening and why it matters after newsletter promotion 'Making sure hard-working parents are able to benefit from more early help is a promise made, and promise kept – delivering a lifeline of consistent support across the nation, ensuring health, social care and education work in unison to ensure all children get the very best start in life.' Anna Feuchtwang, chief executive of the National Children's Bureau: 'The prime minister's plan for change sets out his ambition to improve outcomes in early childhood. Now the government has put its money where its mouth is and committed to rolling out Best Start Family Hubs in every local authority. 'With indications of a funding boost for babies and young children already included in the 10-year health plan, I am delighted to see children and families being given clear priority in government spending decisions.' Conservative shadow education secretary Laura Trott criticised the announcement, and said it 'brings little clarity on what's genuinely new and what simply rebrands existing services'. She added: 'That lack of clarity is part of a wider pattern. This is a government defined by broken promises and endless U-turns.'

I tried ‘dangerous' Buzzballz cocktails loved by Gen Z – just a couple would leave me on the floor
I tried ‘dangerous' Buzzballz cocktails loved by Gen Z – just a couple would leave me on the floor

The Sun

time5 hours ago

  • The Sun

I tried ‘dangerous' Buzzballz cocktails loved by Gen Z – just a couple would leave me on the floor

IN a kaleidoscope of colours and fruity flavours, BuzzBallz are fast becoming the alcoholic tipple of choice among Gen Z this summer. But experts warn the Instagram -worthy orbs are misleadingly boozy, with staggeringly high sugar and carb contents. The snazzy cans are small enough to fit into a handbag and available for as little as £2.99. However, nutritionist Rachael Gray warned the premixed beverages were 'the worst' drinks for your health that she had ever come across. She told the Sun on Sunday: 'Drinks like these affect the body in all kinds of ways. 'They cause inflammation and dehydration and over time will damage the liver and eyesight. 'They look so appealing. 'You can see how they would appeal to children, which is really worrying. 'The carb and sugar content of these drinks is extremely high. 'For such a small drink, they are very alcoholic. 'That's dangerous as, if you are young, you might not think to look at the volume. 'They don't even look particularly like they're alcoholic. Brits reveal their most underrated parts of a night out with pals 'They could easily be mistaken for an energy drink.' BuzzBallz contain up to 288 calories and 26g of sugar per 200ml drink, making them among the least healthy on the market. They are also a boozy 13.5 per cent proof — as strong as wine. The sugar content, however, means it is much easier to knock them back. There are seven flavours, including Tequila 'Rita, Chili Mango and Pornstar Martini, and their unique packaging makes them stand out on the supermarket shelves. The cans are available at mainstream shops such as Sainsbury's, Morrisons and Asda, but are cheapest at Aldi, where they cost £2.99. In the past year, sales have tripled due to their affordability and social media presence. TikTok is full of 'before and after' videos demonstrating their effects. One woman, who sank just two of the sugary blends, revealed: 'I have never had a hangover like that in my life. 'I was paralytic.' Another claimed: 'I felt like I'd just drank gasoline.' And a third said: 'I actually don't think those are fit for human consumption.' Snow globe Teacher Merrilee Kick, from Texas, came up with the idea for BuzzBallz while marking papers by the pool in the mid-2000s. It was a baking hot day and the 62-year-old fancied a cocktail in a plastic container rather than a fragile glass. Her inspirations for the eye-catching cans were the spherical shape of a snow globe and some tennis balls. Merrilee, who has two adult sons, got a loan to finance her business and enlisted the help of her family to launch it. BuzzBallz are now sold across the world and, in April 2024, the company was sold for around $500million. Here, we taste test some of the flavours and hear from two women with very different opinions on the tipple. Tequila 'Rita (18g sugar, 219 cals) 'This citrusy cocktail tastes like a toxic Sprite. It's refreshing, but gulp it too fast and it's in danger of taking the skin off the roof of your mouth.' Strawberry 'Rita (18g sugar, 220 cals) 'I could easily neck the entire drink in less than a minute. It's sweet, potent and delicious. A few more of these and I will be on the floor' Choc Tease (26g sugar, 279 cals) 'This tastes like a slightly low-rent Baileys. It's creamy, sweet and incredibly boozy. I just want to pour it into an ice-filled tumbler.' 'PERFECT FOR BEACH AND FESTIVALS' COLLEGE student Izzy Lopez, 19, reckons BuzzBallz are the perfect boozy refresher on long, hot days. Izzy, who lives in Ealing, London, and is studying IT, said: 'BuzzBallz are the must-have drink for Gen Z this summer, especially at festivals and on beach holidays, and they're easy to carry and drink. 6 'The containers and colours are cool and you can pop them in your bag and enjoy one when you're out. 'I like the sweet taste and in some shops they're less than £3. 'It's a cool cost-of-living-beating cocktail for Gen Z. 'All my friends are talking about them. 'They evoke a sense of fun, they're great as a party starter and you can keep the balls afterwards for candle holders. 'They don't taste like alcohol but still give you a fun party buzz. 'My mum loves them too. 'We have a giggle because we're not really drinking we're 'buzzing'.' 'JUST TWO DRINKS KNOCKED ME OUT' MUM-OF-TWO Cindy Powell knows all too well just how dangerous the drinks can be. The 22-year-old said she was 'knocked out' by just a couple of cans at a family party. 6 She explained: 'Just two hit me hard almost immediately. 'I was knocked out and slept for hours. 'What stunned me was how fast I felt the effect – I hadn't even been tired. 'I'm not a big drinker, but two small drinks having such a dramatic impact was scary. 'I woke up feeling dizzy and disoriented. 'Don't be fooled by fun names like Strawberry 'Rita or one looking like chocolate milk. 'Just because they look like toys, you still need to be safe. 'When I found out they had over 13 per cent alcohol, I was shocked.'

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