
Americans Are Tanning Like It's 1999
By the end of the decade, tanning's appeal had faded. Americans became more aware of the health risks, and the recession shrank their indoor-tanning budgets. But now America glows once again. The president and many of his acolytes verge on orange, and parties thrown by the MAGA youth are blurs of bronze. Celebrity tans are approaching early-aughts amber, and if dermatologists' observations and social media are any indication, teens are flocking to the beach in pursuit of scorching burns.
Tanning is back. Only this time, it's not just about looking good—it's about embracing an entire ideology.
Another apparent fan of tanning is Robert F. Kennedy Jr., America's perpetually bronzed health secretary, who was spotted visiting a tanning salon last month. What tanning methods he might employ are unknown, but the secretary's glow is undeniable. (The Department of Health and Human Services didn't respond to a request for comment about the administration's views on tanning or Kennedy's own habits.)
On its face, the idea that any health secretary would embrace tanning is odd. The Obama administration levied an excise tax on tanning beds and squashed ads that marketed tanning as healthy. The Biden administration, by contrast, made sunscreen use and reducing sun exposure central to its Cancer Moonshot plan. The stated mission of Kennedy's Make America Healthy Again movement is to end chronic diseases, such as cancer, by addressing their root causes. Yet the Trump administration's MAHA report, released in May, doesn't once mention skin cancer, which is the most common type as well as the most easily preventable. It mentions the sun only to note its connection with circadian rhythm: 'Morning sun synchronizes the body's internal clock, boosting mood and metabolism.'
In fact, there's good reason to suspect that Kennedy and others in his orbit will encourage Americans to get even more sun. Last October, in a post on X, Kennedy warned that the FDA's 'aggressive suppression' of sunlight, among other supposedly healthy interventions, was 'about to end.' Casey Means, a doctor and wellness influencer whom President Donald Trump has nominated for surgeon general, is also a sun apologist. In her best-selling book, Good Energy (which she published with her brother, Calley Means, an adviser to Kennedy), she argues that America's many ailments are symptoms of a 'larger spiritual crisis' caused by separation from basic biological needs, including sunlight. 'Shockingly, we rarely ever hear about how getting direct sunlight into our eyes at the right times is profoundly important for metabolic and overall health,' she writes. An earlier version of Trump's One Big Beautiful Bill tried to repeal the excise tax on tanning beds. (The provision was cut in the final version.)
The alternative-health circles that tend to attract the MAHA crowd are likewise skeptical of sun avoidance. 'They don't want you to know this. But your body was made for the sun,' says a 'somatic energy healer' with 600,000 followers who promotes staring directly into the sun to boost mood and regulate the body's circadian rhythm. (Please, don't do this.) On social media, some influencers tout the sun's supposedly uncelebrated power to increase serotonin and vitamin D, the latter of which some erroneously view as a cure-all. Some promote tanning-bed use as a way to relieve stress; others, such as the alternative-health influencer Carnivore Aurelius, promote genital tanning to boost testosterone. Another popular conspiracy theory is that sunscreen causes cancer and is promoted by Big Pharma to keep people sick; a 2024 survey found that 14 percent of young adults think using sunscreen every day is worse for the skin than going without it.
These claims range from partly true to patently false. The sun can boost serotonin and vitamin D, plus regulate circadian rhythm—but these facts have long been a part of public-health messaging, and there's no evidence that these benefits require eschewing sunscreen or staring directly at our star. Tanning beds emit little of the UVB necessary to produce vitamin D. Some research suggests that the chemicals in sunscreen can enter the bloodstream, but only if it's applied to most of the body multiple times a day; plus, the effects of those chemicals in the body haven't been established to be harmful, whereas skin cancer has. And, if I really have to say it: No solid research supports testicle tanning. Nor does any of this negate the sun's less salutary effects: premature aging, eye damage, and greatly increased risk of skin cancer, including potentially fatal melanomas.
The specific questions raised in alternative-health spaces matter less than the conspiracist spirit in which they are asked: What haven't the American people been told about the sun? What lies have we been fed? Their inherent skepticism aligns with Kennedy's reflexive mistrust of the health establishment. In the MAHA world, milk is better when it's raw, beef fat is healthier than processed oils, and the immune system is strongest when unvaccinated. This philosophy, however flawed, appeals to the many Americans who feel that they've been failed by the institutions meant to protect them. It offers the possibility that regaining one's health can be as simple as rejecting science and returning to nature. And what is more natural than the sun?
Now is an apt moment for American politics to become more sun-friendly. Tanning is making a comeback across pop culture, even as 'anti-aging' skin care and cosmetic procedures boom. Young people are lying outside when the sun is at its peak—new apps such as Sunglow and Rayz AI Tanning tell them when UV rays are strongest—to achieve social-media-ready tan lines. Last year, Kim Kardashian showed off a tanning bed in her office (in response to backlash, she claimed that it treated her psoriasis). Deep tans are glorified in ads for luxury goods, and makeup is used in fashion shows to mimic painful-looking burns. Off the runway, ' sunburned makeup,' inspired by the perpetually red-cheeked pop star Sabrina Carpenter, is trending.
Veena Vanchinathan, a board-certified dermatologist in the Bay Area, told me that she's noticed more patients seeking out self-tanning products and tanning, whether in beds or outdoors. Angela Lamb, a board-certified dermatologist who practices on New York's well-to-do Upper West Side, told me her patients are curious about tanning too. 'It's actually quite scary,' she said. A recent survey by the American Academy of Dermatology found that a quarter of Americans, and an even greater proportion of adults ages 18 to 26, are unaware of the risks of tanning, and many believe in tanning myths, such as the idea that a base tan protects against a burn, or that tanning with protection is safe. ('There is no such thing as a safe tan,' Deborah S. Sarnoff, the president of the Skin Cancer Foundation, told me.)
Recently, some experts have called for a more moderate approach to sun safety, one that takes into account the benefits of some sun exposure and the harms of too much shade. 'I actually think we do ourselves a bit of a disservice and open ourselves up to criticism if the advice of someone for skin-cancer prevention is 'Don't go outside,'' Jerod Stapleton, a professor at the University of Kentucky who studies tanning behaviors, told me. But the popular rejection of sun safety goes much further. Advances in skin-cancer treatment, for example, may have lulled some Americans into thinking that melanoma just isn't that serious, Carolyn Heckman, a medical professor at Rutgers University's Robert Wood Johnson Medical School, told me. Skin-cancer treatment and mortality rates have indeed improved, but melanomas that metastasize widely are still fatal most of the time.
From the June 2024 issue: Against sunscreen absolutism
In previous decades, tans were popular because they conveyed youth, vitality, and wealth. They still do. (At least among the fairer-skinned; their connotations among people of color can be less positive.) But the difference now is that tanning persists in spite of the known consequences. Lamb likened tanning to smoking: At this point, most people who take it up are actively looking past the well-established risks. (Indeed, smoking is also making a pop-culture comeback.) A tan has become a symbol of defiance—of health guidance, of the scientific establishment, of aging itself.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


UPI
31 minutes ago
- UPI
Think before you sip: summer drinking dangers
Lift a toast to summer fun but don't let risky drinking ruin the party. Too much alcohol can be deadly in the summer heat, the National Institute on Alcohol Abuse and Alcoholism warns. And 1 in 6 Americans is a binge drinker. "Think before you drink," the institute urges. "Avoiding beverages containing alcohol while piloting a boat, driving a car, exploring the wilderness, and swimming or surfing can also help keep you and your loved ones safe." The risks are sobering: 31% of U.S. drowning deaths involve blood alcohol levels of 0.10% or higher. A boater with a blood alcohol content (BAC) of 0.08% -- legally drunk in all 50 states -- is 14 times more likely to be killed in a boating accident than someone who is sober. A third of traffic fatalities on U.S. highways are linked to drunken driving. Vacations bring added risks such as unfamiliar routes or towing a boat or camper, not to mention excited kids and pets in the car. "Drinking more can lead to higher blood alcohol concentrations ... especially if the amount of alcohol in is greater than what someone is accustomed to at home," the institute warns. Here's some more summer-specific advice: Goin' swimming? Keep in mind that more drownings occur in July than any other month of the year, the institute warns. Swimmers whose judgment is impaired by alcohol are more likely to take dangerous risks. Beware of going into deep water or staying in so long you get chilled and develop hypothermia. Even around a pool, horsing around can be dangerous. Tipsy divers may hit the board or dive where the water is too shallow. In a boat: An average-size woman (171 pounds) who has four drinks can reach a 0.08% BAC in two hours; an average guy (198 pounds) will reach that level at five - or even sooner, based on health status, medications and the like. Your odds of a fatal crash begin to rise with the first drink you slurp down. "Alcohol can impair a boater's judgment, balance, vision, and reaction time," according to the U.S. Coast Guard and the National Association of State Boating Law Administrators. "It can also increase fatigue and susceptibility to the effects of cold-water immersion." The risk doesn't stop with the driver. Drunken passengers can slip on deck, fall overboard or have accidents at the dock. Dehydration risk: Heat plus alcohol can spell trouble. Hot summer days cause fluid loss through perspiration and the need to urinate more often. "Together, they can quickly lead to dehydration or heat strokes." Think before you drink: Don't imbibe on an empty stomach. Food can slow alcohol absorption and reduce its peak level in the body by about one-third, the institute notes. Offer alcohol-free alternatives like water, sparkling sodas or juice to counteract dehydration and slow the rate of alcohol absorption into the body and help prevent a hangover. Plan ahead: Have a designated driver or be prepared to call a taxi or ride-hailing service so no one who has had any alcohol gets behind the wheel. If you're a parent, understand underage drinking laws and set a good example. More information Find out what's in your summer drink. Rethinking Drinking has calculators to estimate calories, blood alcohol content and more. Copyright © 2025 HealthDay. All rights reserved.


Newsweek
19 hours ago
- Newsweek
Gastrointestinal Cancers Are Rising Among US Adults Under 50
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. A new review published in the Journal of the American Medical Association (JAMA) reports that early-onset gastrointestinal cancers—including colon, pancreatic, and stomach cancers—are rising significantly among adults under 50 in the United States. Newsweek has reached out to the Department of Health and Human Services (HHS) and the review's authors for comment via email on Saturday. Why It Matters Cancer was one of the leading causes of death in the U.S. in 2023, with 613,349 deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). The review's findings come amid the Trump administration's proposed deep cuts for scientific programming, including $18 billion in funding to the National Institutes of Health (NIH). The funding cuts are expected to have wide-reaching effects on NIH programs, including disease research and the development of new drugs. The NIH, through the National Cancer Institute, provides a significant share of funding for cancer research throughout the U.S. Health policy has been a point of contention during the Trump administration's second term, with HHS Secretary Robert F. Kennedy Jr. promoting a "Make America Healthy Again" platform. The administration has faced criticism from scientists and physicians over vaccine misinformation and skepticism toward established immunization practices, particularly amid a resurgence of measles in the country. What To Know A review authored by two doctors at the Dana-Farber Cancer Institute published in the peer-reviewed JAMA highlighted that "early-onset GI cancers, typically defined as cancer diagnosed in individuals younger than 50 years, are among the largest subset of early-onset cancers globally." It found that GI- cancers are the fastest-growing type of cancer to be diagnosed in adults under 50 in the U.S. The review noted that in the U.S. over 24,000 people were reported with early-onset GI cancers in 2022, with the vast majority, 20,800 diagnosed with colon cancer. Over the past decade, from 2010 to 2019, the age-standardized incidence rate of early-onset GI cancers in the U.S. increased 2.16 percent. Adults age 45 and older are advised to begin regular screening for colon cancer, which can help detect the disease early and reduce the risk of death. The review notes that there are "modifiable and nonmodifiable risk factors" associated with the development of early-onset gastrointestinal cancers, stating that "obesity, low-quality diet (e.g., high consumption of processed meats, sugar-sweetened beverages, and ultraprocessed foods), sedentary lifestyle, cigarette smoking, and alcohol consumption" all may increase risk. Nonmodifiable factors include family history, heredity, and bowel disease. The report relied on data from various medical articles, reviews, studies, and trials, as well as statistics from various cancer institutes over the past decade. Treatment of early-onset GI cancers often include some combination of chemotherapy, surgery, and radiation depending on the size, stage, location, and type of cancer. Demonstrators protest funding cuts outside of the National Institutes of Health (NIH) in Bethesda, Maryland, on March 8. Demonstrators protest funding cuts outside of the National Institutes of Health (NIH) in Bethesda, Maryland, on March 8. Photo by MICHAEL MATHES/AFP via Getty Images What People Are Saying Dr. Kimmie Ng, the review's co-author and director of the Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute, told NBC News: "This really points to the importance of trying to improve screening and early detection." Dr. John Marshall, chief medical consultant at the nonprofit Colorectal Cancer Alliance, told NBC News: "It never used to happen in this age group, and now a very significant rise in 20-, 30- and 40-year-olds are getting colon cancer." Dana-Farber Cancer Institute wrote on X, formerly Twitter, on Friday: "Fewer than 1 in 5 U.S. adults screened for colorectal cancer, despite guidelines. This review in @JAMA_current by @DanaFarber charts a global rise of many GI cancers, noting colorectal cancer leads the alarming trend." What Happens Next? The proposed 2026 fiscal budget, which includes massive cuts to NIH, is before Congress. If approved, it would go into effect in October.


New York Post
a day ago
- New York Post
The bad diet habit that can make you gain weight — even when you stop
Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger long after the bad habit is corrected, quietly sabotaging your ability to maintain a healthy weight. 4 Crash diets often trap Americans in a constant cycle of losing and regaining weight. mojo_cp – Yo-yo dieting is a pattern where people restrict calories to lose weight, then slip back into old eating habits — often gaining back more than they shed and starting the cycle all over again. It's a common problem in the US, where nearly three in four adults are clinically overweight and diet culture tends to favor quick weight-loss fixes over long-term lifestyle changes. Studies estimate that up to 55% of American women and 35% of men have fallen into the yo-yo dieting trap at some point. Curious how the cycle impacts the body, researchers in France put lab mice on a similar diet rollercoaster. 4 Biological changes seen in yo-yo dieting mice may help explain eating behaviors in humans. filin174 – Over several weeks, the animals were fed alternating rounds of healthy, low-fat chow and a high-fat, high-sugar diet meant to imitate Western eating habits. Just like in humans, their weight fluctuated up and down like a yo-yo. But over time, the mice also began binging on the junk food whenever it was available — even if they'd already been fed. When researchers analyzed the mice's fecal samples, they found long-lasting changes in their gut bacteria that altered their internal metabolism. To test it further, the team transplanted the altered gut bacteria into healthy mice that hadn't been dieting. They, too, started compulsively overeating fatty, sugary foods. 4 Gut bacteria plays a critical role in weight management, including by influencing appetite regulation. Dr_Microbe – The researchers also scanned the mice's brains and found increased activity in their reward centers, the region that lights up in response to pleasurable stimuli, including food. The findings suggest that yo-yo dieting may mess with both the gut and the brain — making it tougher to resist high-calorie foods and setting the stage for overeating. While the experiment hasn't been tested in humans, the results suggest that yo-yo dieting could lead to similar changes in people as well. The researchers said further studies will be needed to fully understand the biological mechanisms at play and confirm whether the same effect happens in humans. 4 Large fluctuations in body weight have been linked to several negative health consequences. Kawee – Your gut and brain aren't the only things yo-yo dieting can mess with. 'When weight is quickly lost and regained, the regained weight is typically fat tissue rather than muscle tissue, which can increase the overall body fat percentage over time,' Melissa Hoover, a registered dietician, said in an interview with Piedmont Healthcare. One review found that 11 out of 19 studies linked a history of yo-yo dieting to higher body fat and more belly fat. Hoover also noted that most yo-yo dieters focus on cutting calories but skip the exercise habits that help maintain muscle. 'This eventually leads to loss of muscle mass and body strength,' she said. And the risks don't stop there. Yo-yo dieting has also been associated with an increased risk of developing chronic conditions like type 2 diabetes, heart disease and high blood pressure. In fact, one study found that people who lose and regain weight on yo-yo diets are far more likely to die from heart attack or stroke than people who keep the scale on an even keel — even when that 'steady' weight is slightly chubby. Mentally, the cycle can wear people down. In studies, adults with a history of yo-yo dieting report feeling unhappy with both their health and overall quality of life.