
How breastfeeding mum Stephanie Case won a 100km race
The extraordinary image, taken before she was crowned an unexpected winner of the 100km Ultra-Trail Snowdonia two months ago, crystallised the challenges faced by multitasking mums everywhere – but Case thought nothing of it.
'It was quite a normal moment for me,' Case, a Canadian based in Chamonix who has competed in ultra-endurance events for two decades, tells Telegraph Sport. 'Even in 2025, we still have these ideas in our head about what a new mum should look like and what a new mum should be doing. Having this photo of me in the middle of a race, pursuing my passion, stuffing some watermelon into my mouth while also holding my baby, showed me being an athlete and a mum at the same time in a way that wasn't in conflict.'
After three years away from the ultra-endurance scene – during which she had two miscarriages and several rounds of IVF – it was Case's first race postpartum. The 42-year-old competes in endurance races as a way to manage the stress from her demanding job as a successful human rights lawyer; Case has worked in the Middle East and her charity, Free to Run, aims to empower young women and girls who live in war zones.
Having lost her protected ranking, meaning she had to start 30 minutes after the elite competitors, she had no expectations. But when organisers checked her chip time of 16 hours 53 minutes and 22 seconds, she was declared an unlikely winner of the female event in Eryri National Park by more than four minutes. 'I had to go back and cross the finish line again so that they could put up the tape for me to run through,' laughs Case, who started behind 'hundreds' of runners.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Independent
4 hours ago
- The Independent
Canadian teenager extends remarkable run in Montreal to set up Elena Rybakina semi-final
Victoria Mboko continued her dream reach at the National Bank Open in Montreal to reach her first ever WTA Tour semi-finals. Mboko, who is just 18-years-old, has swept her competitiors aside in a brilliant run through the tournament which is reminiscent of Emma Raducanu's triumph at the 2022 US Open when she was a qualifier. On Monday, Mboko defeated Spain's Jessica Bouzas Maneiro 6-4, 6- 2 in a competitive yet dominant match. Mboko took the lead after taking an error-filled first set but was broken at the start of the second. But, she shrugged off her sluggish start to the set and broke back in the fourth and sixth games to take a 4-2 advantage and eventually closed out the match. The teenager's victory comes just two days after she defeat the No. 1 seed Coco Gauff, also in straight sets, with that match lasting just 62 minutes as Mboko blasted her way into the quarter-finals. She now faces ninth seed Elena Rybakina in the final four on Centre Court this Wednesday. Mboko is the first Canadian to reach the WTA 1000 event's semi-finals since Bianca Andreescu's title run in 2019 and she's also the youngest woman to reach the semis since Belinda Bencic 's 2015 win in Toronto. She has only lost one set from her six matches in Montreal, that coming in the round of 32 against the Czech Republic's Marie Bouzkova. The 18-year-old has surged from outside the top 300 to a career-high No. 85 and is projected to climb to at least No. 55 according to WTA live rankings. Rybakina, meanwhile, led Marta Kostyuk 6-1, 2-1 when the Ukrainian was forced to stop playing because of an arm injury. The players shook hands at the 54-minute mark as Kostyuk exited the court in tears. In the other quarter-finals taking place on Tuesday, No. 6 seed Madison Keys faces Clara Tauson, and Naomi Osaka meets No. 10 seed Elina Svitolina. The tournament final will be played on Thursday.


The Guardian
5 hours ago
- The Guardian
How Palestine's Wessam Abou Ali earned a head-turning move to MLS's Columbus Crew
As soon as I stepped on the field on the King Abdullah II Stadium in southeast Amman in June, Wessam Abou Ali stepped off. Palestine had just had their dreams of the 2026 World Cup ended by a last-minute Oman penalty that was as soft as they come. While some players in white fell to their knees or collapsed crying into the arms of coaching staff, the 26-year-old, with scrunched-up shorts, exited stage left to head to the United States and the global stage of the Club World Cup with Egypt's Al-Ahly, after impressing so much on the African and Asian one. Now, after this busiest of summers, the Danish-born star has signed for Columbus Crew – a No 9 for one of MLS's best teams in need of one, and one who takes up one of the team's allotment of designated player spots, to boot. Those designations tend to carry some weight in MLS, but pressure is not going to be an issue for one of the Middle East's newest stars. This is a player who collapsed on the pitch due to a sudden spike in heart rate in 2021 while in action for Vendsyssel FF in Denmark before waking up in an ambulance and being out of action for nine months. Within weeks of his return, he suffered another serious injury, including fractured ribs and a punctured lung. After undergoing surgery, the rangy striker admitted that he had thought about giving it all up but returned with a renewed conviction. He has been making up for lost time ever since. Sign up to Soccer with Jonathan Wilson Jonathan Wilson brings expert analysis on the biggest stories from European soccer after newsletter promotion Originally from Aalborg, Denmark's fourth-largest city where his family had eventually ended up after leaving Palestine in 1948, the forward spent time in the local league before a move to Sirius in Sweden in 2023 was followed by 10 goals in 16 games. That earned a significant move in January 2024 to Al-Ahly – regarded by most as the biggest club in Africa, with demanding fans and a media dominated by impatient and critical ex-players. He made it look easy. Despite arriving in Cairo well after the Egyptian Premier League season started, Abou Ali grabbed the 2024-25 golden boot with 18 goals. As well as the individual prize, he helped the team to a league and a Caf Champions League title. In all, he managed 35 goals and 10 assists in just 57 appearances for the Red Giants. He couldn't quite help Al-Ahly to a second successive Champions League triumph, as they fell at the semi-final stage on away goals in May. There was little time to dwell on that, though, as he was off to help Palestine qualify for a first World Cup. Abou Ali represented Denmark at the youth level but due to his obvious talent, heritage and public support of Palestine, he had long been on the radar of The Fedayeen. His debut came in 2024, at the end of the second round of World Cup qualification in Asia and Palestine's place in the third round for the first time ever, to fight it out with 17 nations for the biggest of prizes. Despite all the challenges that the team faced on the road to 2026, not least having to play every game on foreign soil due to the situation at home, that Palestine came so close to reaching the playoffs was a testament to spirit, skill and determination. 'It would be a dream to go to the World Cup,' Abou Ali said in June. 'It would mean so much to everyone.' He quickly became the cutting edge, scoring four of the team's 10 goals in the third round, including one of the most famous strikes in Palestine's history. To get to the World Cup playoffs, only three wins from the last three group games would do. Being 1-0 down in the first of those to Iraq with just minutes to go in March was not ideal but then Abou Ali, whose physicality had caused problems all night, timed his run perfectly to meet a corner at the near post to head into the opposite side of the net. A dramatic and wildly celebrated winner soon followed. Then it was to Kuwait on 5 June, another must-win game at the home of a team in the same situation. Palestine were already a goal to the good when Abou Ali, shorts scrunched up, stepped up to stroke home a penalty that sealed the victory to keep the dream alive for five more days, before it was ended by Oman thanks to a late spot kick. As the Palestine FA made an official complaint to Fifa about Oman's penalty, Abou Ali was already off to the United States and the Fifa Club World Cup. For Al-Ahly, there was a perfect hat-trick against Porto, an incredible feat for a Palestinian international playing for an Egyptian club against a former European champion. Reports in Egypt talked of more and more interest and more and more bids. Al-Ahly fans took to social media to implore the star to stay and were devastated when he did not, testament to the impact that he has had on such a huge stage in a short space of time. From Cairo to Columbus via World Cup and Club World Cup heartbreak and much more besides, Wessam Abou Ali is a major star on the planet's two biggest continents and is ready for a third. There is a sense that he is just getting started.


BBC News
7 hours ago
- BBC News
Mboko reaches semis to continue dream Montreal run
Teenager Victoria Mboko continued her fairytale run at the Canadian Open as she breezed past Spain's Jessica Bouzas Maneiro to reach the 18-year-old Canadian, who knocked out two-time major winner Coco Gauff in the fourth round, impressed again on home soil with a 6-4 6-2 win in will face 2022 Wimbledon champion Elena Rybakina, the ninth seed, in her first WTA 1000-level semi-final."I'm so excited to be in the semi-final here," Mboko, who is ranked 85th, said in her on-court interview."My first time playing in Montreal has been an unreal experience and I couldn't be more grateful." Mboko started the year ranked 333rd in the world, and is set to move into the top 50 when the rankings are updated next opening the season with a 22-match winning streak in which she captured five titles on the lower-tier ITF Tour, she made her WTA Tour debut in her first Grand Slam appearance, she impressed by reaching the third round of the French Open before knocking out 25th seed Magdalena Frech in the opening round at Wimbledon a month becomes the first Canadian to reach the semi-finals of the event since Bianca Andreescu won the tournament in 2019, while she is the youngest woman to make the last four since Belinda Bencic in who defeated Mboko in the second round of last month's Washington Open, advanced to the semi-finals when Ukraine's Marta Kostyuk was forced to retire because of a wrist injury while trailing 6-1 2-1. Zverev into Toronto semis as Djokovic withdraws from Cincinnati In the men's event, taking place in Toronto, Alexander Zverev battled back from a set down to beat defending champion Alexei Popyrin 6-7 (6-8) 6-4 28-year-old German is into his 75th semi-final on the ATP Tour, becoming the only active men's player to have reached that milestone alongside Novak will face Russian Karen Khachanov, who moved past Alex Michelsen of the United States 6-4 7-6 (7-3).The Cincinnati Open confirmed Djokovic had withdrawn for "non-medical" reasons from the tournament, which begins on 24-time Grand Slam champion, who is not competing in Toronto because of a groin injury, has not played since losing to Jannik Sinner in the semi-finals of 38-year-old is unlikely to play before the US Open, which starts on 24 August.