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Lululemon's Team Canada belt bag is 'perfect' for summer travel — and it's under $30 right now

Lululemon's Team Canada belt bag is 'perfect' for summer travel — and it's under $30 right now

Yahoo16 hours ago

While Lululemon's Everywhere Belt Bag is still one of the brand's most popular buys (I can confirm), sometimes you need something a little more compact. Conveniently enough, Lululemon has a mini version that fits just the essentials.
Whether you're walking the dog or running some quick errands, it has the perfect amount of space for keys, doggie bags, lip balm and a credit card or two. It's also a great travel accessory — ideal if you're jetting off this Canada Day long weekend, as it's hands-free and not bulky at all.
Shop the belt bag in Fireside Red (pictured) and white.
The Team Canada Future Legacy Everywhere Mini Belt Bag is perfect for supporting Canadian athletes — and ahead of the long weekend, it's only $29.
Like all of Lululemon's Team Canada collection, 10 per cent of belt bag sales give back to Team Canada through the Canadian Olympic Foundation and Paralympic Foundation of Canada. Keep scrolling for more details.
While Lululemon may be best known for its classic one-litre belt bag, the 0.7-litre mini version is perfect for those who don't want to carry a lot of stuff.
Measuring a compact 18cm x 4cm x 10.5cm (7.1" x 1.6" x 4"), the mini belt bag has an extendable strap for waist or crossbody wear and is crafted from an outdoors-friendly water-repellent fabric.
Similar to the larger belt bag, the mini version has an interior pocket for small items and an easy-access exterior pocket to house your essentials.I just walked 500 km with Lululemon's $38 Team Canada belt bag — here's my honest review
Lululemon's most popular belt bag is only $29 right now — shop it in 3 colours, plus more of the best new We Made Too Much finds of the week
I tried on 14 Old Navy dresses, jumpsuits and more under $50 — they make me feel comfortable and chic as a 48-year-old mom
Lululemon shoppers call the mini Team Canada bag a "great little bag" and recommend it to anyone looking for an "incredibly compact, premium bag to keep your necessities organized."
One five-star reviewer says the bag is "perfect for travel" as it effortlessly fits a passport, wallet, phone, keys and "a few other small trinkets."
For those wanting a small, essentials-only accessory, the Team Canada mini belt bag is a "great grab," writes another.
Lululemon's mini crossbody bag has enough space for your phone, keys, cards, and a lip balm or two.
It's "great" for running, skiing or airport travel, reviewers say. A "perfect" belt bag that's "just the right size."
While many "love" the style's Canadian insignia and compact size, some wish it came with a longer strap and emphasize that, unlike Lululemon's larger one or two-litre bags, the mini is just that — mini.
It's "a bit smaller than I was expecting," writes one shopper.
Dubbed the "perfect" summer accessory by Lululemon shoppers, the brand's Team Canada Future Legacy Everywhere Mini Belt Bag is a "small but mighty" on-the-go accessory for running errands, trips to the airport and sweaty workout sessions. Ringing in at just $29, the bag is one of Lululemon's more affordable accessories, giving you a classic Lululemon style without the financial investment. However, some shoppers found it smaller than expected, something to keep in mind if you're looking for something specific.

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Vacation Habits That Are Secretly Stressing You Out
Vacation Habits That Are Secretly Stressing You Out

Yahoo

timean hour ago

  • Yahoo

Vacation Habits That Are Secretly Stressing You Out

Taking a vacation can be a great way to unwind, but often the way we approach travel makes it anything but relaxing. In fact, many of our vacation habits are quite stress-inducing. 'It's important to remove stressors from vacation time when possible because our brains and bodies are not meant to work constantly with no break,' Jenny Maenpaa, a psychotherapist in New York, told HuffPost. 'Just like we need sleep every night to repair and recharge, we need longer stretches of destressing and decompression to step away from our daily grind,' she added. 'Instead of thinking of vacation as a time to just build back up your reserves of energy so you can deplete them again when you return, think of it as a time where everything you work on, learn and absorb in your daily life has time to actually take hold, become permanent, and improve your quality of life overall both on vacation and back in your regular life.' Below, travel and mental health experts share common vacation habits that tend to add stress to what should be a calming time. Read on for their insights and advice for avoiding these scenarios. 'Overscheduling is the No. 1 way to turn a relaxing vacation into a stressful one,' said Laura Ratliff, the senior editorial director of TripSavvy. 'Even if you love a jam-packed itinerary ― FOMO, I get it! ― try leaving one day entirely open for exploration on your next trip,' she added. 'In a city, this might mean you wander and discover a great record store or coffee shop, while on a secluded beach trip, you might finally get to finish that book you've been putting off for months.' Marek Bron, a travel blogger at Indie Traveller, similarly advised against jamming too many activities and sightseeing goals into a single day. Having every minute of the day scheduled might seem like a great way to feel in control of your trip, but it doesn't foster relaxation. 'I know the urge to see and do as much as possible is strong, especially when vacation days are limited, but it's hard to enjoy each activity if you're constantly in a rush,' he said. 'I often find it helpful to trim your most ambitious itinerary by about a third, so that there is plenty of time left to spare. That way you won't actually need to destress from your vacation when you get back home.' 'Skipping meals is another bad habit that many people fall prey to,' said Phil Dengler, co-founder of The Vacationer. 'It often goes along with planning too many activities in a day, and almost guarantees you will be stressed out.' If you're determined to plan every minute of your day, make sure you schedule some meals in between tourist attractions. 'At the very least, bring enough snacks with you,' Dengler said. Just as you should avoid jamming too many activities into each day, you should also try to let go of the notion that you have to stick to exactly what you planned. 'Having too rigid a schedule is the most stress-inducing vacation habit,' Dengler noted. 'Some of the best activities and restaurants that I have found on vacation were after asking a local or loading up Google on the spot.' Be open to spontaneity during your travels, rather getting upset if something doesn't go according to plan. Enjoy the way things unfold naturally and the excitement that brings. 'Leave room for serendipity,' said Konrad Waliszewski, co-founder and CEO of Tripscout. 'Remember, no great travel story ever happened by things going exactly as planned.' 'You think to yourself, 'I'll just check my email while I'm out of the office so that when I return, I will have decluttered the spam and the reply-alls so I can jump back in with focus!'' Maenpaa said. 'Instead, you open your email from the pool, see a notification that something went wrong, and suddenly your brain is back in work mode.' Indeed, unplugging is often easier said than done, but getting sucked into work on vacation can mean derailing the whole experience. Keep your eyes off your inbox and trust that whatever needs addressing can be dealt with after you return. If anything is truly emergency-level urgent, you'll get a call anyway. 'When you check your email during vacation, your panic will be intensified because you can't even do anything about the problem, so you're stressing about the issue without any options at your disposal for actually addressing it,' Maenpaa said. 'And then your brain is completely focused on work for the rest of your vacation with no way to do anything.' 'In general, we constantly feel the need to have something to show for our time ― including in our downtime ― especially when others ask us what we did or saw while away,' said Sue Varma, a clinical assistant professor of psychiatry at NYU Langone Medical Center. 'The comparison game with our peers extends to vacation as a way of signaling social status and savvy.' Most of us have spent more time than we'd like to admit scrolling through people's fabulous vacation photos on Instagram. But it's important to remember that other people's travel highlights have no bearing on your experience. Just because you can't afford a room at the hotel with the fancy-looking pool you saw on someone's social media doesn't mean your vacation is inherently less amazing than theirs. Fixating on those comparisons is a recipe for disaster. 'My general advice for people trying to keep up with others: Stop flexing and start relaxing,' Varma said. 'And if you are going to take a lot of pictures, build in a no-photo period where you put the phone away.' 'Sometimes, by the time we take a vacation, we are so burned out that we plan absolutely nothing,' Maenpaa said. 'We say, 'I am going to sleep and drink fruity cocktails and come back completely blissed out!' But when we're used to being pretty scheduled and busy, that kind of empty stretch can backfire. We can wake up and feel a sense of dread knowing that there is nothing scheduled today, tomorrow or the next day.' Instead, she recommended making a short list with a few major sites or restaurants you'd like to visit and sprinkling them in across your vacation. Make a couple of reservations in advance if they're required, but don't go overboard. Just a little bit of planning goes a long way. 'Over-planning and under-planning can be equally stressful,' said Ciara Johnson, a travel blogger at Hey Ciara. 'Overplanning can leave very little room to actually breathe and soak up the experience; meanwhile, underplanning can cause a traveler to miss out on great experiences. It helps to have a balance of activities and free time where spontaneity can occur.' 'If there are certain habits that keep you sane at home, it's likely that dropping them as soon as you land at your destination will cause undue stress,' said Meg Gitlin, a psychotherapist and the voice behind the Instagram City Therapist. 'For example, if you know that regular physical exercise keeps you clearer and more balanced mentally, it's not the best idea to take a seven-day break from it altogether.' She suggested finding ways to modify your routine to feel more 'vacation like.' Instead of that 6 a.m. bootcamp class, perhaps you take a long walk on the beach or hike a trail with a loved one. 'Essentially, you are taking what works for you at home and making it feel like more of a vacation,' Gitlin said. 'Otherwise the cumulative mental impact will likely build up over time regardless of how 'relaxed' you may feel.' If you like to meditate or journal when you're at home, try to carve out a little time to stick to these aspects of your routine during your trip. And if you aren't a heavy drinker at home, that doesn't mean you have to chug countless cocktails just because you're on vacation. Vacation budgets aren't always negotiable, but you can adjust your spending priorities to ensure a less stressful experience. Instead of eating every meal in a nice restaurant, divert some of those funds toward transit and accommodation and check out the local street food options. 'Blindly booking the cheapest flight and hotel can lead to a terrible experience,' Dengler said. 'While it is important, and many times necessary, to find reasonably priced flights and accommodations, do not do it at the expense of your own enjoyment.' He advised against booking that flight with two layovers that adds an extra 10 hours to your travel time or choosing that hotel with awful reviews that is a little cheaper than a nearby one that you will like much better. 'Consider the minimum level of comfort that you need from a flight and accommodation and then book the cheapest ones,' Dengler said. On the flip side, it's important to get a clear sense of your overall budget and expenses before you travel. 'Decide ahead of time where you want to splurge. Will it be housing, food, nightlife, activities, or all the above?' said Ravi Roth, a queer travel expert and host of 'The Gaycation Travel Show.' This is a situation where advanced preparation pays off by allowing you to spend wisely and avoid panicking during your trip. 'Going over budget can be stressful but planning out where you will splurge ahead of time is the best way to go,' he noted. We all want our vacations to be as smooth and close to perfect as possible. But reality isn't always 100% free of adversity, so don't set that expectation. 'If you know traveling with extended family tends to bring up stressors, prepare yourself emotionally and make a game plan for when things get too heated,' Gitlin said, suggesting you retreat to your room, plan a separate excursion or call in friend in these moments. 'People may hope to be more relaxed versions of themselves on vacation but can also be triggered or thrown off by the disruption of routine,' she added. 'Your mother won't suddenly become 'easy' because she's in the Caribbean and not in her kitchen in New York.' Having unrealistic expectations ― whether it's with interpersonal dynamics or logistics ― will only set you up for disappointment and frustration. 'Getting to a travel destination remains a common stressor,' said Casey Brogan, a consumer travel expert at Tripadvisor. 'It is important to remind ourselves that the journey to get there is not the vacation. Pack your patience, and recognize that airlines, hotels and restaurants on your vacation are doing their best to serve you under historic labor and supply chain challenges.' If you're traveling with a large group or even just another couple, take time to discuss everyone's goals and expectations. 'I can't tell you how many times I've heard clients complain about trips being hijacked by differing travel styles, eating habits or shopping habits amongst a group,' Gitlin said. 'It's expected that people will have different desires and expectations but it's important to convey that this may require the group to split up or make compromises.' If you have different airport timing styles, for example, just plan to meet at the gate rather than attempt to share a car. Managing expectations will help you remain calm throughout your travels, which allows for more moments of zen and bliss. On that note, don't overthink and stress about whether or not you're having a nice experience. 'As strange as this may sound, trying too hard to relax can also stress people out,' said Rachel Thomasian, a licensed therapist and owner of Playa Vista Counseling. 'I compare it to when people try too hard to meditate and then just end up being frustrated, the pressure to relax can often be counterproductive.' Instead, just try to exist in the moment and respond to what your mind and body are telling you. If sitting on the beach trying to read that book you packed isn't working out, get up and go for a walk or swim instead. If possible, try to include a little bit of buffer time right before and after your trip to make the transition in and out of vacation mode smoother. 'A vacation habit that adds quite a bit of stress is not tying up loose ends before turning on your away message on your email and voicemail,' Thomasian said. 'It can be so stressful to try and finish all the things right before you leave, so maybe have a day dedicated as a buffer in between rushing to finish up work and going on a vacation.' Varma similarly advised building in buffer time after you return from your trip. 'Give yourself a day or a few hours to 'recover' before you get back to work,' she said. 'Unpack and do laundry. Sometimes it takes a weekend to cycle back.' She also noted that some people get post-vacation blues after the big trip they planned and looked forward to has ended. 'Their mood dips,' she said. 'They are coming down from the dopamine high of the novelty, stimulation and friendships depending on the kind of trip. Use photos and messaging to remember the highlights and stay in touch. Planning fun activities or even your next trip can help beat the post-vacation mood dip.' 7 Mistakes People Make When Booking Travel Through Third-Party Sites How To Salvage Your Vacation If It Rains Most Of The Time The Flight Essential Not Enough People Bring On A Plane

This Is the Reason Planes Dim the Cabin Lights During Takeoff and Landing
This Is the Reason Planes Dim the Cabin Lights During Takeoff and Landing

Travel + Leisure

timean hour ago

  • Travel + Leisure

This Is the Reason Planes Dim the Cabin Lights During Takeoff and Landing

If you think you have a lot to cross off on your pre-vacation to-do list, just imagine how many items are on a pilot's checklists. Yes, that's plural. According to Air Canada, even prior to the plane being in the air, pilots have three checklists to cover: 'before start,' 'after start,' and 'before takeoff.' While passengers aren't privy to most of the items on the lists, we do notice some of them. For example, have you ever wondered why cabin lights are dimmed during takeoff and landing, regardless of the time of day? I have. To be frank, it often annoys me, especially if I'm in the middle of reading a book or in-flight magazine. Well, we asked a couple of experts, and here's what they have to say about leaving passengers in the dark. Spoiler alert: It's not just to save on electricity. According to Agnes Chantre, chief pilot at Air Tahiti Nui, dimming the cabin lights is important because it allows passengers' eyes to adapt to darkness. 'When you want to see the stars at night, your eyes need time to adapt after being inside with a bright, clear light,' Chantre explains to Travel + Leisure . 'This procedure is to reduce the time.' Of course, my next question is why do our eyes have to be able to adapt quickly during a flight? The answer to that question is emergency evacuation preparedness, especially in the event of a loss of power. Paula S. Adams, a flight attendant who used to work for Etihad Airways before going private, tells T+L that dimming the cabin lights is done first and foremost for passenger safety, not passenger comfort. 'Takeoff and landing are the most critical phases of flight where the majority of incidents occur,' says Adams. 'If an emergency (crash, aborted takeoff, evacuation) happens, passengers and crew need to be able to see outside and adjust quickly.' Indeed, according to the latest data reported by the International Air Transport Association (IATA)—which represents 350 airlines around the world—more than half (53 percent) of airplane accidents occur during landing. After landing, the most dangerous times, statistically speaking, are takeoff, approach, and initial climb. Cruising, when the plane is mid-air, only accounts for 4.6 percent of accidents. Still, despite the recent crash of Air India Flight 171, airplane accidents are quite rare. Based on the statistics, IATA says you'd have to fly 365 days a year for more than 100,000 years before you'd find yourself in a fatal crash. Meanwhile, data analyzed by the Massachusetts Institute of Technology indicates that approximately only one in every 13.7 million passenger boardings is at risk of being in an accident (and this includes non-fatal incidents). Still, airlines are overly cautious. Adams says dimming cabin lights during takeoff and landing also reduces interior glare on the windows. 'This makes it easier for crew and passengers to spot hazards outside like fire, smoke, debris, etc.' And when the lights are dimmed, it's easier to see visual cues inside the aircraft including the emergency floor path markers which are illuminated by photoluminescent strips. Finally, dimming the cabin lights at takeoff and landing does help conserve power, although it's a minimal amount. 'On some types of aircraft, especially older ones, or in certain situations like low power or backup power mode, reducing non-essential loads during takeoff and landing helps prioritize systems that are critical to flight safety,' explains Adams.

We moved in with a couple in their 50s when we were in our 20s. Despite the age difference, we became lifelong friends.
We moved in with a couple in their 50s when we were in our 20s. Despite the age difference, we became lifelong friends.

Yahoo

timean hour ago

  • Yahoo

We moved in with a couple in their 50s when we were in our 20s. Despite the age difference, we became lifelong friends.

When my partner and I were in our 20s, we moved in with Billy and Fern, a couple in their 50s. It was a great living situation, and we became close during our time renting a room from them. Though we've since moved on, we've remained lifelong friends. When we were in our 20s, my partner Sam and I decided to do a working holiday in Banff, Canada. Initially, we rented a room in a three-bedroom share house with two other couples who were close in age to us. It was loads of fun, but nobody did much cleaning, and there was a fair amount of drinking and partying. Sam got a job with the town of Banff and soon he befriended this Canadian guy named Billy. Billy is one of those larger-than-life personalities; he's high energy and extremely likeable. Everyone in town knows him, and he's affectionately known as "Billy Banff." One day, Billy mentioned that he and his wife had a room available in their cozy two-bedroom property. After chatting with me about it, Sam told Billy we'd love to take it. I'll never forget the day we moved in. I met Billy's wife, Fern, who's a wonderfully warm, very calm, grounded person. She's the yin to Billy's yang in a lot of ways, and the pair complements each other beautifully. As we talked through the finer details of the rental arrangement, I asked her if I could have a set of keys for the property. "Oh, honey, we don't even know where they are," she said, smiling. "We never bother locking the house!" That's the kind of trusting, beautiful people Billy and Fern are. Their house is always open and full of loved ones. When they showed us our room, they'd left a bottle of Yellow Tail merlot from Australia on the dresser for us, as a nod to our home. We felt so welcome. At that point, Billy and Fern were in their 50s, while Sam and I were 29 and 26. Despite the age difference, the living arrangement worked really well. Fern and Bill were fun and young at heart, but also very caring and nurturing. We all helped out with cleaning and often shared meals together. I used to love coming home after a waitressing shift to find Fern on the veranda, relaxing and taking in nature. We'd have deep conversations about love, life, and everything in between. Sometimes, if Billy was home, we'd crank "Moves Like Jagger" by Maroon 5 and dance around the living room like kids. I also played "A Horse With No Name" by America over and over; it had been featured by our favorite TV show at the time, "Breaking Bad," and Billy and I often sang it together. It became a bit of a theme song for that chapter of my life. When we eventually decided it was time to move on from Banff, the feeling was bittersweet. It was springtime when we left. The deer were out in full force and the sun was still shining at 9 p.m. As a final farewell, Fern made an amazing feast for us and we sat around the fire drinking wine. It really felt like home. After we left Banff, we moved to London for a year and then returned to Australia. As fate would have it, Fern and Billy's daughter Penny lives on the Gold Coast, where my family is based, so we've been lucky enough to catch up with them over the years. In 2019, we even took our kids to Canada to show them Banff, which still feels like our "happy place." On our most recent catch-up on the Gold Coast earlier this year, I was walking through a beachside park when I heard someone singing a familiar tune with a thick Canadian accent. "I've been through the desert on a horse with no name. It felt good to be out of the rain," they sang. I could not wipe the grin off my face as I turned and saw Billy standing nearby, his arms outstretched and ready for a bear hug. Whenever we get together with Fern and Billy, it's always like old times. They're more than lifelong friends. To us, they're family and always will be. Read the original article on Business Insider

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