ICC launches free yoga workshop series to promote community wellness
Doha
In a commendable initiative aimed at promoting holistic well-being among the Indian community in Qatar, the Indian Cultural Centre (ICC), under the aegis of the Embassy of India, has launched a Free Yoga Workshop Series at the ICC Ashoka Hall. The sessions are scheduled over four consecutive Fridays — 13th, 20th, 27th June and 4th July 2025 — from 8am to 9am.
The inaugural session, held on Friday, 13th June 2025, witnessed an enthusiastic turnout of over 90 participants, reflecting the growing interest in yoga as a pathway to healthier living. The workshop is being led by the highly experienced and certified yoga instructor, Sangeetha, who guided the attendees through a series of structured asanas, breathing techniques, and relaxation exercises designed to enhance both physical flexibility and mental calmness.
The session began with a warm welcome from Venkappa Bhagavatula, head of in-house activities at ICC, who expressed his delight at the overwhelming response. He emphasised the ICC's commitment to promoting cultural and wellness-oriented activities for the benefit of the wider community.
AP Manikantan, president of the Indian Cultural Centre, conveyed a special message highlighting the significance of yoga in achieving balance between the body, mind, and spirit. 'Yoga is more than just physical exercise; it is a way of life that fosters inner peace, resilience, and a deep connection with oneself,' he stated.
The free workshop aligns with ICC's ongoing efforts to promote health, harmony, and unity within the multicultural community of Qatar. The sessions are open to all age groups and skill levels, encouraging beginners and seasoned practitioners alike to embrace the transformative power of yoga.
With three more sessions to follow, the initiative promises to cultivate a sustained culture of wellness and mindfulness among theparticipants.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Qatar Tribune
3 days ago
- Qatar Tribune
QNL's Murshidi Programme: Shape your future in eight diverse sectors with expert guidance
Tribune News Network Doha In today's competitive academic and professional landscape, having the right guidance at the right time can significantly shape your future. The Murshidi Programme, led by Qatar National Library (QNL), offers an invaluable opportunity for high school students, university students, and recent graduates to receive dedicated, one-on-one mentorship from accomplished academics and professionals across a wide range of disciplines. Experts from Education City, its distinguished alumni network, and other institutions in Qatar provide more than just answers; they offer personalised support tailored to your unique goals, whether you're navigating university applications, exploring scholarship opportunities, or planning your career trajectory. The Murshidi programme is your gateway to informed decision-making, strategic thinking, and professional growth in the following fields: Health and Medical Sciences Medicine and innovative healthcare is a critical field for any society. Understanding disciplines such as immunology, cancer research, and neurology helps mentees explore careers that directly impact community well-being. With mentors from Sidra Medicine, Hamad Medical Corporation, WCM-Q, QBRI and Nature Portfolio, students gain exposure to real-world medical research and practice. Technology Technology is rapidly transforming every industry. Learning from experts in AI, cybersecurity, and data science allows mentees to understand emerging trends and develop skills that are in high demand. This field is essential for those interested in shaping digital solutions and driving innovation with the support of experts from QCRI, HBKU, MCIT and Cytomate. Academia and Research A strong foundation in research and critical thinking is essential for academic and professional success. Mentors from institutions like HBKU, Qatar University, WCM-Q, HEC Paris, and Qatar Foundation help mentees refine their intellectual interests, improve academic performance, and consider research as a potential career path. Public Policy, International Affairs and Law This field is vital for students interested in governance, diplomacy, or legal systems. Understanding how laws and regulations are developed and implemented allows mentees to see the impact of public policy on business and society. Professionals from the Ministry of Commerce, QRDI, CILE and QICCA offer insight into real-world policymaking, legislation, and international relations. Finance, Business and Banking Business knowledge is fundamental regardless of your chosen career. Mentorship in this field introduces students to entrepreneurship, financial literacy, and corporate strategy. Professionals from Ahli Bank, CWALLET, the Ministry of Commerce & Industry, and QF guide mentees in navigating business environments and evaluating new opportunities in fintech. Media and Communication Effective communication is key to leadership, advocacy, and influence. This field helps mentees develop essential skills in media literacy, public speaking, and digital communication. Mentors from Al Jazeera, QF, Msheireb, and the Global Studies Institute provide practical perspectives on storytelling, journalism, and strategic communication. Creative Industries The creative field plays a major role in cultural preservation and innovation. Whether through visual design, architecture, or heritage conservation, mentees can explore how creativity can shape identity and social impact. Mentors from Qatar Museums, and Msheireb support students in connecting artistic expression with professional purpose. Education Education serves as the foundation for both personal growth and societal progress. Mentorship in this field encourages careers in teaching, academic leadership, and education policy. With guidance from mentors at Qatar National Library, Qatar Foundation universities, and Qatar University, students gain valuable insights into the transformative impact of education and the critical role it plays in shaping the future. Ready to Shape our Future? Whether you're a student, innovator, researcher or explorer, your journey starts with the right guidance. Join the Murshidi programme to become part of the community that shape Qatar's future across every field. To apply, visit
Qatar Tribune
3 days ago
- Qatar Tribune
Local, int'l high school students explore medicine at WCM-Q
Tribune News Network Doha Eighty-three local and international high school students aspiring to pursue careers in medicine had the opportunity to gain early exposure to the field through the Medical Minds Online Programme (MMOP), a summer programme organised by Weill Cornell Medicine-Qatar (WCM-Q). The week-long virtual event was part of the Summer Enrichment Programmes, designed to introduce pre-college students to the field of medicine and science through engaging and interactive sessions led by WCM-Q's faculty and staff, who are experts in their field. Offered by WCM-Q's Office of Student Outreach and Educational Development, the programme aims to provide an overview of the opportunities and challenges in the medical field to students with a keen interest in medicine and the sciences. It targets students in Qatar's high schools and from different parts of the world who have shown academic excellence in the sciences and mathematics. Fifty girls and 33 boys from 43 schools engaged in a variety of live Zoom sessions and self-paced modules, such as medical ethics, anatomy, surgery, forensic biology, and the admissions process at WCM-Q. The participating students, entering grades 10, 11, and 12, came from various schools across Qatar, while international students joined the sessions from Algeria, Brazil, Canada, Jordan, Morocco, Saudi Arabia, Pakistan, the United Arab Emirates, and Oman. Conducted by physicians, medical educators, and WCM-Q student mentors, the programme offered both academic knowledge and personal development skills, including building a professional identity in medicine and exploring career pathways. The students also learned how to work on Canvas, a learning management system used by educational institutions. The programme explored different specialties in medicine to give the students a chance to see which field they were passionate about. To inspire them further, the faculty shared personal stories about their medical journeys. Additionally, five WCM-Q pre-medical students served as student assistants in a session titled 'Building your Professional Identity in Medicine', where they facilitated group discussions that asked students to identify their personal values, reflect on what drew them to medicine, and link these values to their vision of medical practice. The students were Fatima Abdulla, Shaikha Al Ishaq, Nouf Alabdulmalik, Noof AlMalik, and Mohammed Ali Abdulla. WCM-Q medical and pre-medical students, Reem Al Janahi, Batoul Arabi, Fatima Al Mohammed, Anns Mahboob, and Ola AboMoslim, also conducted a panel discussion where they tackled topics such as writing personal statements, interview techniques, and student life at WCM-Q. Following the conclusion of the programme, all students were awarded a certificate of completion. Noha Saleh, director of premedical Administration, Student Outreach, and Educational Development, said: 'The MMOP was a wonderful opportunity for high school students to get a glimpse of the medical field. By combining both academic content and real-life insights from professionals and our students, I believe this will help the students make informed decisions about their future and build a strong foundation for those considering careers in the healthcare sector. Offered online, the programme's international reach expanded attracting students from more than 10 different cities around the world, in addition to Doha, Qatar.' Student participant Faisal Alazawi of The Hamilton International School, who is heading to grade 12, said: 'The programme was an eye-opener, and I have learned that everyone's journey into medicine is personal and unique. Hearing the doctors share their experiences, including the challenges they have encountered, motivations, and turning points, was really inspiring, which showed me that there's no single path to becoming a physician. 'The programme being held virtually made it incredibly accessible, allowing us to learn from anywhere while still gaining insight into what WCM-Q students experience. The self-paced modules kept me productive now that we are on summer break.' Dr. Rachid Bendriss, assistant professor of Education in Medicine, associate dean for Foundation, Student Outreach, and Educational Development programmes, and professor of English as a second language, said: 'I believe that besides introducing the students to medical topics, the programme helped them build essential skills like critical thinking, communication, and self-directed learning. It's incredible to see young minds grow more confident about pursuing their goals in medicine in the future.'
Qatar Tribune
15-07-2025
- Qatar Tribune
PHCC wins Golden Award in National Cybersecurity Drill
Tribune News Network Doha For the second consecutive year, the Primary Health Care Corporation (PHCC) has achieved a remarkable milestone by earning the Golden Award in the 2024 National Cybersecurity Drill, in which over 100 government entities participated. The drill, held under the theme 'Zero Hour', was organised and supervised by the National Cyber Security Agency. The drill aimed to test the readiness of vital entities across the country and assess their ability to respond to cyber threats. It measured preparedness based on the three pillars of cybersecurity preparedness: people, process, and technology. PHCC demonstrated excellence across all three areas, reflecting the strength of its digital infrastructure and the high caliber of its preventive strategies. Dr. Mariam Ali AbdulMalik, managing director of PHCC, affirmed that this renewed achievement embodies the Corporation's unwavering commitment to strengthening its cybersecurity framework, protecting its digital infrastructure, and ensuring business continuity amid escalating cyber challenges. She also praised the efforts of PHCC's internal teams and their pivotal role in raising staff awareness, developing systems, and implementing best practices in information security. She emphasised that cybersecurity remains a top priority for PHCC, given its critical role in safeguarding health data and ensuring the safety of services provided. The Corporation extends its sincere thanks and appreciation to the Health Information and Communication Technology Directorate staff for their dedication, commitment, and team spirit, which continue to drive such consistent accomplishments. This achievement is yet another testament to PHCC's dedication to fulfilling its vital mission and its leadership in implementing the highest standards of digital security.
