logo
Recipes for a happy life

Recipes for a happy life

SowetanLIVE15 hours ago
Professional chefs, like Reuben Riffel who is on our cover, spend their entire lives figuring out how to coax new - flavours from familiar ingredients. Imagine cooking every single day, often in high-stress environments and with paying guests on the receiving end of your labours: either you innovate or you get bored.
Never mind where his ability to cook up a storm comes from, Riffel has been astonishing South African diners for a few decades now, and he's still happy – and at peace – in the kitchen.
While he's known for his food, his restaurants, his associations with spices and for having shaken up Mzansi's culinary landscape, in our interview with him he shares his perspective on finding a new outlook on life in his 50th year.
Riffel doesn't get bored because he is constantly reimagining - flavours, textures and recipes. He is also figuring out how to do more with less, to simplify, and to share his love of food with others.
It helps that he is constantly searching for ways to fill his cup, add to his knowledge base and continue growing and learning, no matter how much experience and knowledge he already has. In this issue, we not only get a measure of Riffel's calm, measured approach to life in the fast lane, but we also take a look at ways of filling your leisure time productively, including some fresh ideas about how to transform your outdoors spaces into green oases by planting up a storm (page 16).
In our travel section (page 6), we set sail, not only on the seven seas, but also on that most vaunted of waterways, the Nile. We also look at a few ways cruising is evolving as some ships get larger and others turn to niche destinations for adventure seekers.
We're cognisant, too, of anxieties around wealth and the value of money in uncertain times. In our reader-friendly nance section (page 10), we focus on offshore investing as an opportunity to spread those nest eggs around a bit.
We also take a slightly tongue-in-cheek look at estate living (page 14), specifically the outlandish promises of estate agents and their advertisers, to discover what's worth investigating before laying down a deposit. Red wine is on the rise, again, and on page 19 we look at why in this year of a major Pinotage anniversary, such compelling experiments in blending are adding depth to the local wine industry.
And, finally, on page 20 we have a few tips about how to dip into the fun, but sometimes tense world of art auctions, without freaking out and dropping cash on work nobody actually wants.
Happy reading – and remember to try to keep trying out new recipes and to never stop experimenting with unfamiliar ingredients.
Editor. Keith Bain
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

The road from Joburg to Kimberley: Dreams, decay, and silence
The road from Joburg to Kimberley: Dreams, decay, and silence

The Citizen

time40 minutes ago

  • The Citizen

The road from Joburg to Kimberley: Dreams, decay, and silence

Once a childhood joyride filled with trains and birds, the road to Kimberley now paints a bleak picture of municipal neglect and environmental collapse. It's on the long roads that the true stories reveal themselves in the short moments. For years, the N12 from Johannesburg to Kimberley was almost impassable. At first it was the potholes and then it was the roadworks. Today, barring three stop-and-go's between Wolmaransstad and Warrenton, the almost 500km trip is a pleasure; smooth roads and, as always, the unfolding vista as you exit the Big Smoke, skirt the gold mines and head deeper into the Big Sky country of the North West and then Northern Cape, with the veld running away on each side to the horizon. It's one of many South African scenes that inspire you to dream and to hope. But for every yin, there's a yang. The road is shared by trucks, lots, especially the ore carriers pulling their V-shaped trailers. The drivers are often impatient with each other, not content to continue their journey in single file, but keen to overtake – unconstrained by any potentially catastrophic consequences for oncoming traffic as they crest the blind rise abreast. ALSO READ: Gauteng pays R5.44 billion e-toll debt amid budget constraints In years gone by, parents would have kept their fractious children occupied by for the last half of the journey by getting them to count the ore trucks on the rail line that pops up next to the N12 several times before running parallel into the fabled City of Diamonds. Those trains were awe-inspiring to behold, whether you were a child or not, stretching as far as the eye could see and difficult as a little person to follow the challenge of holding your breath until the iron anaconda had eventually snaked its way past on its journey to the coast. These days, there's not a train on the line for the length of the trip. There are no passenger stimelas either, taking people to work or bringing them home to see their loved ones. As you enter the last lap to Kimberley, there's Kamfers Dam on the right, a broad expanse of water that was traditionally home to tens of thousands of flamingos, a vitally important protected breeding site. There are none there, because the sheer scope and scale of untreated effluent being pumped into the pan by the Sol Plaatje municipality, despite countless court actions by concerned parties, has chased the birds that weren't killed, away. Their absence and the silent rails tell us a story that we all need to hear, before it's too late to act. NOW READ: Joburg's crumbling roads: The political scramble ahead of the G20 summit

NSPCA takes aim at Durban July and cruelty in SA's horse racing industry
NSPCA takes aim at Durban July and cruelty in SA's horse racing industry

Daily Maverick

time3 hours ago

  • Daily Maverick

NSPCA takes aim at Durban July and cruelty in SA's horse racing industry

A new campaign to clean up South Africa's horse racing industry started with a fashion statement that shocked glamorous guests at the country's premier horse race. The Durban July held last weekend was South Africa's most glamorous day of racing — a swirl of high fashion, Champagne flutes and big bets. Amid the spectacle, actress and activist Nirvana Nokwe stepped on to the red carpet dressed not to dazzle, but to disturb. Draped in an unsettling art piece paying tribute to racehorses abandoned and broken when they're no longer profitable, Nokwe's striking look was a wake-up call: the 'sport of kings' is built on suffering. Her bold statement launched the National Council of SPCAs' (NSPCA's) Rein in the Pain campaign — a challenge to the Durban July's glossy image and a call for South Africans to confront the cruelty that lurks behind the roar of the crowd. 'This isn't just about what happens on race day,' said Nokwe. 'It's about what we don't see — the tongue-ties, the brutal whipping, the strained tendons, the fractured legs, the bleeding lungs. Fashion can make a statement, and this one says: It's time to change.' The dark truth According to the NSPCA, behind the turf tracks, mint juleps and TV cameras is a brutal system. Thoroughbreds — the sleek, high-speed horses synonymous with the Durban July — are bred for explosive performance. They can hit 60km/h in just a few strides, but that speed often comes at the cost of broken bones, strained ligaments and shortened lives. Many horses begin racing before their skeletons are fully developed, leaving them prone to injuries that force early retirement, or worse. 'These magnificent animals are being silenced by a system that too often places profit above their welfare,' said Jacques Peacock, NSPCA communications manager. 'Tradition can't excuse cruelty.' Every year, the South African racing industry registers around 2,000 new thoroughbred foals, adding to a population of about 30,000. Only a fraction of these will ever make it to the big racecourses. Many of those that do will be cast aside when they stop winning — and their new lives are often far from the manicured paddocks they once knew. The 'lost horses' While some racehorses have second careers in showjumping or leisure riding, a disturbing number simply vanish. A Daily Maverick investigation into the thoroughbred world revealed that thousands slip into a welfare black hole when they no longer earn. Some end up in slaughterhouses, their meat sold for lion parks or game reserves. Many more fall into the unregulated world of 'bush racing', where abandoned racehorses are flogged to race for small stakes or illegal bets on potholed dirt roads and tarred township streets. In these informal races, dubbed 'community racing', the cruelty can be staggering. Saddles are often ill-fitted or non-existent, bits are replaced with wire that tears mouths, and exhausted horses collapse from injuries or overwork. When the NSPCA inspected an Eastern Cape race, they found more than 100 ex-thoroughbreds, many with injuries so severe they had to be euthanised on the spot. 'They used to be pampered, treated better than most humans,' said an NSPCA inspector. 'Now they're tossed away like old shoes at a jumble sale.' Racing's shaky foundations While informal bush racing booms, formal thoroughbred racing in SA is on the decline. Since 1990, the number of horses starting races has dropped by nearly a third. In 2022, when we did the investigation, half of the country's racecourses had shut down, and the number of breeders and stud farms had plummeted by more than 80%. Once a lucrative spectacle, thoroughbred racing now survives largely thanks to betting houses and bookies, who rake in billions while owners struggle to cover the spiralling costs of raising and training a winning horse. 'You have to be wealthy to own racehorses, but you're not likely to get wealthy racing them,' said an owner. 'You're lucky if a win covers a few months' stabling costs.' Yet the real losers aren't the owners — they're the horses. The NSPCA argues that the racing industry's obsession with breeding and speed is producing more animals than it can or will care for. And once these horses leave the formal tracks, the National Horseracing Authority (NHRA) admits it has almost no power to track what happens to them next. Bush racing pipeline From the plush paddocks of the Durban July to the dusty roads of rural racing, a hidden pipeline funnels discarded thoroughbreds straight into a world of unchecked suffering. Some are sold or simply given away when they can't win any more. Others are bought up by owners who lack the knowledge — or the resources — to care for such high-maintenance animals. 'The big problem is thoroughbreds,' says Stanley Adam of the Eastern Cape Horse Care Unit. 'They're like Ferraris — you can't take a Ferrari and drive it down a gravel road and expect it to blossom.' Traditional racing is deeply woven into rural life. For some, it's a point of pride, a cultural celebration. But the lack of regulation can leave horses exposed to horrific injuries, doping, malnutrition and abuse. And unlike formal races, there are rarely vets on site and no accountability. However, the NSPCA's Farm Animal Protection Unit tries to inspect every informal or community race that takes place in SA. 'We rely on donations and used to do inspections as far up as Kuruman,' said Theresa Hodgkinson of the Highveld Horse Care Unit. 'But funding dried up. Now we see more thoroughbreds sold into informal racing — and many are in terrible condition.' A roadmap for change The NSPCA's Rein in the Pain campaign isn't just about raising awareness — it's about fixing a system that, in the organisation's view, is built to fail the animals at its heart. It has drafted clear, practical amendments to the NHRA's rules, setting a minimum standard for change. Key demands include: Banning performance-enhancing drugs and masking agents used to push injured horses through races; Phasing out harmful equipment like tongue ties by the end of this year; Completely banning whips by 2029 — with strict limits and schooling for jockeys in the interim; Ensuring that horses are microchipped by six months old and properly tracked from birth to retirement and beyond; Prohibiting racing horses under three years old to prevent premature skeletal damage; and Enforcing lifetime care and accountability, with criminal charges and lifetime bans for repeat offenders. 'These reforms are the bare minimum,' said Peacock. 'They're not exhaustive, but they're a start. This is about public trust — people need to see the industry take real responsibility for the animals that make it possible.' For the NSPCA, the real test will be whether ordinary South Africans demand this change. It's calling on the public to sign its petition at and to hold racing's big players accountable for the animals behind the betting slips and fancy hats. 'Our goal is simple,' says Peacock. 'We want the industry to stop pretending that window-dressing measures and paltry fines are enough. It's time for meaningful change — and it starts with every one of us saying, 'Enough is enough.'' DM

Viral TikTok video shows SA dad waiting outside groove for his daughters
Viral TikTok video shows SA dad waiting outside groove for his daughters

The South African

time9 hours ago

  • The South African

Viral TikTok video shows SA dad waiting outside groove for his daughters

Viral videos never seem to dry up on the World Wide Web. Isn't it wild how there's always something bizarre or hilarious making the rounds? From people surfing shopping trolleys on highways to cringeworthy challenge fails, the Internet never stops surprising us. The latest viral sensation has grabbed the attention of millions, racking up likes and shares all over social media. Today's Eish Wena segment features a South African dad standing guard outside a groove, patiently waiting for his daughters to finish their night out. Watch the video below @zodwankwanyana0 ♬ original sound – Random lyrics🐆 Need your news quickly? Visit The South African website for all you need to know. Enjoy a wide variety of videos from news, lifestyle, travel, sports, viral videos and lots more! There is always something to watch here! Why not follow us on Facebook, Instagram and TikTok while you're at it? Get ALL the news you need to know on the go at your convenience! Submit your videos for a chance to be featured in the daily Viral Video article and get your name mentioned. Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1 Subscribe to The South African website's newsletters and follow us on WhatsApp, Facebook, X and Bluesky for the latest news.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store