
'So special': NBL star back after one-punch attack
The former NBL rookie of the year has signed with the defending champions for the new season which begins in September.
Froling returned to the basketball court in the second-tier NBL1 and the NZNBL this year but an NBL return is a much more significant leap.
Froling's last NBL game was for the Brisbane Bullets on January 21, 2023 against the Hawks.
On a night out after the game, he was knocked to the ground unconscious on the streets of Wollongong in a one-punch attack that required brain surgery.
His attacker was jailed and is eligible for parole in December.
On his long road to recovery, Froling joined the Hawks for some informal training sessions ahead of their historic championship series win over Melbourne United.
"Super happy to get Harry back at the 'Gong," brother Sam said.
"It's been such a hard road for him and to see him rewarded with an opportunity to get back in the NBL is so special, and to have it be the team that has given me my opportunity speaks to the quality of this club and their investment in people."
Illawarra's game-five triumph over United sealed only the second title in the history of the league's last remaining foundation club, and first since 2001.
The Hawks have retained the majority of their roster but have farewelled NBA draftee Lachlan Olbrich and imports Trey Kell and Darius Days.
Elsewhere, South East Melbourne have signed Belgian forward Vrenz Bleijenbergh as their first import for the upcoming campaign.
Bleijenbergh most recently played for Turkish side Yukatel Merkezefendi and has played for the Chicago Bulls' G-League affiliate Windy City.
He replaces would-be American import Omari Moore, who has been released by a mutual agreement so he could sign with EuroLeague side Valencia.

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7NEWS
3 hours ago
- 7NEWS
Hollywood superstar Hugh Grant falls asleep in Queen's company at Wimbledon
Novak Djokovic has set up a mouth-watering semi-final Wimbledon clash with world No.1 Jannik Sinner after coming from a set down to beat Italian young gun Flavio Cobolli on Thursday morning (AEST). But the ageless Serbian tennis legend's comeback victory at the All England Club clearly can't have been that exciting because Hollywood superstar Hugh Grant couldn't even stay awake for it. WATCH THE VIDEO ABOVE: Hugh Grant falls asleep in the Royal Box at Wimbledon. The Love Actually and star was spotted nodding off in the Royal Box at Centre Court during the match in what was a hilarious sight. If 24-time grand slam champion Djokovic wasn't enough to keep him awake, you'd think the presence of Queen Camilla would be. But even with the Queen consort of the United Kingdom sitting directly in front of him, Grant couldn't help but close his eyes for a little nap. Unsurprisingly, the image immediately sparked an uproar of laughter and memes throughout every corner of the internet. 'Did Hugh Grant just fall asleep in the Royal Box?' tennis reporter and author Bastien Fachan wrote alongside a laughing emoji. Djokovic's 6-7 (6-8), 6-2, 7-5, 6-4 win sets up a 10th career clash with Sinner, who shrugged off any fitness doubts by downing American 10th seed Ben Shelton 7-6 (7-2) 6-4 6-4 in his quarter-final. The great Serb's biggest scare came as he held a second match point, and took a nasty fall behind the baseline, effectively doing the splits and lying face-down on the grass, after he was wrong-footed by Cobolli's lifeline shot. But, after being checked on by his concerned opponent and chair umpire Eva Asderaki-Moore, Djokovic got back to his feet gingerly, then somehow inevitably won the next two points to book a place in his 14th Wimbledon grand slam semi-final. That's another record for the 38-year-old, as he's now surpassed Roger Federer's record of 13 appearances in the last-four and becomes the oldest men's semi-finalist since the great Australian Ken Rosewall in 1974. 'It was a nasty slip and that's what happens when you play on the grass. You expect to fall with the way I move and slide on the grass,' said Djokovic. 'It came at an awkward moment but I managed to close it out. I will visit this subject with my physio and hopefully it will be fine in two days.' Earlier, Sinner, wearing a white sleeve on his racquet arm to protect his elbow complaint, was ruthless in taking advantage of the rare chances that came his way against the monster-serving, left-handed American Shelton. 'When you are in a match with a lot of tension, you try to not think about it,' said Sinner, who has reached his fourth straight major semi-final. 'It has improved a lot from yesterday to today.' There was a brief moment in the second set when it looked as if the injury could be concern as Sinner tried to return a 141mph serve from Shelton, shook his right wrist and then clutched the elbow with his left hand. 'You can't go into a match thinking that the guy's not going to be at 100 percent. His ball was coming off pretty big today, so I didn't see any difference,' said Shelton, who was unable to take either of just two break-point chances.


Perth Now
8 hours ago
- Perth Now
Sinner, Djokovic triumph to set up Wimbledon semi epic
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Sydney Morning Herald
9 hours ago
- Sydney Morning Herald
How Ash Barty's shock retirement changed women's tennis forever
Chasing an elusive Wimbledon title Swiatek and Sabalenka have become the dominant pacesetters of women's tennis, but have something else in common: neither has won a Wimbledon championship. Barty achieved that feat at the 2021 edition, and that triumph sits proudly with her 2019 Roland-Garros trophy and 2022 Australian Open drought-buster. 'I think there's no doubt we know, and I felt and witnessed, that Ash had their number when she was at her best,' Australia's former top-10 star and ex-Billie Jean King Cup captain Alicia Molik told this masthead. 'I feel like once Ash stepped aside, it gave extra hope and meaning to slams for Iga and Aryna.' The pair remain on a collision course for this year's final, after Swiatek saw off Russia's 19th seed Liudmila Samsonova – who ousted Australia's two best women's players, Maya Joint and Daria Kasatkina – 6-2, 7-5 on Wednesday to reach the semi-finals at the All England club for the first time. Wimbledon men's semi-finals set World No.1 Jannik Sinner and seven-time champion Novak Djokovic will clash in a fourth grand slam semi-final at Wimbledon after winning on Wednesday. Sinner played with strapping on the right elbow he injured in the fourth round against Grigor Dimitrov, but still beat big-serving American Ben Shelton, 7-6 (7-2), 6-4, 6-4. Djokovic had an injury scare of his own on the second of his three match points, falling face first on Wimbledon's grass after slipping while trying to retrieve a ball on his way to a 6-7 (6-8), 6-2, 7-5, 6-4 win over Italy's Flavio Cobolli. It was the second straight match that the 24-time major champion dropped the opening set after doing the same against Australia's Alex de Minaur in the round of 16. 'I had a nasty slip, but that's what happens when you play on the grass,' Djokovic said. 'I didn't fall so far this year, which is a bit surprising because of the way I move on grass, with a lot of sliding and aggressive movement … I'm going to visit this subject with my physio and see how it is in two days.' It is the second time they have met at this stage at the All England club, with Djokovic beating Sinner in straight sets two years ago. However, Sinner won their past two slam semi-finals at the 2024 Australian Open and this year's Roland-Garros. The Italian leads their head-to-head 5-4. 'We played quite a lot, so we understand what's working and what's not,' Sinner said. 'But I've never won against him here in Wimbledon, so it's going to be a very, very tough challenge.' The other men's semi-final was locked in on Tuesday between two-time defending champion Carlos Alcaraz and American fifth seed Taylor Fritz. Sabalenka made her third Wimbledon semi-final a day earlier, battling past 37-year-old German Laura Siegemund, 4-6, 6-2, 6-4, in an error-strewn display, much like she has in almost every match this fortnight. Up next for the Belarusian blaster is American Amanda Anisimova, who has matched her 2019 Roland-Garros performance with her SW19 showing. Molik believes Sabalenka, more so than Swiatek, has 'added a few extra dimensions to her game' since Barty's retirement. 'I feel like she does have a grass-court game because she is willing to use her chip slice aggressively through the line,' she said. 'We are seeing her use, at times, the forehand slice as well, and she's prepared to get to the net. In the last couple of years, we've seen her also incorporate the drop shot. What I like about Sabalenka is she can serve her away out of trouble, more than Iga, so I think that helps her game here. 'But I think Iga's playing as well as she's played in any single Wimbledon. She's hitting the ball bigger and taking more chances, which I think you have to do on grass. 'It might come down to how they both handle the fact that they are the outright favourites now. Sometimes that sense of opportunity gets in the way.' Loading Asked this week to pick her most knowledgeable opponent, with the most 'feel for the sport', Sabalenka nominated Barty. 'She was always very smart, and she definitely understood the game quite well,' Sabalenka said. 'I think she was the smartest one.' Retiring early Barty first retired after the 2014 US Open, at only 18 years of age, citing burnout. Her early success and multi-retirement career correlates somewhat with the 'Swiss Miss', five-time grand slam winner Martina Hingis, who retired three times, albeit for very different reasons to Barty. The first time, at age 22, was due to persistent injuries, while the second, at 27, followed her testing positive for cocaine at Wimbledon. She retired for the third and final occasion in 2017 as a 37-year-old, having returned for that chapter as purely a doubles player. Loading 'Ash was very young to make that decision, but I think it's an evolution,' Hingis said. 'It's normal that people make decisions, and it's something I understand because Australia is so far [from where the tour is mostly played], and you're always away from home. When you accomplish already what she wanted to achieve [it makes sense].' Like Molik, Hingis expects Sabalenka, a dual Australian Open champion and last year's US Open victor, to hold aloft her maiden Wimbledon title, although with one major caveat. 'Aryna and Swiatek have been the next up [since Barty]. Aryna was able to win her slams, and so was Iga, so it's interesting,' Hingis said. 'It's been quite a rollercoaster [this fortnight]. If Aryna can keep her head together, in a way, and keep her calm, she's the favourite to win, but I think there are other players who are also interesting.' One such player is Hingis' unseeded countrywoman, Belinda Bencic, who advanced to her maiden Wimbledon semi-final on Wednesday with a 7-6 (7-3), 7-6 (7-2) upset win over teenage sensation Mirra Andreeva. Bencic is Swiatek's semi-final opponent, and her impressive form suggests she could play the spoiler. They both won the junior girls' title at Wimbledon. Bencic, too, took a mid-career break in late 2023 to have a child, Bella, who was born in April last year. The former world No.4, now 28 years old, returned to the tour in late October and made the round of 16 at this year's Australian Open before missing Roland-Garros with an arm injury. Loading The last mother to win the Wimbledon singles championship was Australia's Evonne Goolagong 45 years ago. 'It's not a surprise to me [how Bencic is playing] because we've always known that she can win tournaments,' Hingis said. 'She won the Olympics – she can play tennis. It's more about getting back into shape. I think that's something, in her case, that is an important factor. But if she's happy, enjoying her moment and travelling with her family, it's more about the coordination of everything and getting it all together.'