Ireland's young adults on the future: ‘We are lost, forgotten about, no prospects'
But times have changed and life looks very different for those hoping to follow in the footsteps of the generations that went before. We spoke to some young adults to see if all the certainties they were taught to expect are now just a fairy tale.
Katie O'Reilly, 22
: 'Rent is astronomical. I'm stuck at home'
Lives with her mother and sister in Tallaght
O'Reilly says her mother 'really, really did value the importance of education' and 'I was marched to school every morning without fail, right up until I did my Leaving Cert'.
Her mother 'would very much push us to get these results to bring us out of the situation. She wanted better for us than what she had for herself.'
READ MORE
O'Reilly, who graduated from Maynooth University with first-class honours in social science, is the first person in her family to get a degree, she says. But the college experience was very different for her generation, she says. 'Maybe one, two maximum, of my friends were able to find accommodation ... Most of us were commuting, which means we're literally doing our studies and we're leaving. There's no hanging around, joining societies, going out. There's none of that any more. It's all completely gone, which you would [have seen] as the traditional college experience. It's so hard to make those connections any more, because everyone's just in and they're out.'
She worries about getting a permanent, pensionable job in the future. She has a temporary job for summer, but doesn't know what will happen after that. She has sent off lots of CVs and applied for graduate programmes in private companies. 'I've literally got nothing back,' she says.
'I don't see myself moving out [of home] for the next five to 10 years. It's just not viable. The rent is astronomical ... I'm stuck at home. Don't get me wrong, my mam and my sister are great, but it just doesn't feel natural ... You feel like you're stuck in the stage of being teenagers.'
She applied for social housing but was not eligible. 'With the amount of work that I've put into my degree, and the education that I have, and all of the work experience and other educational certificates, it should really be a last resort, but it's becoming the only resort for a lot of people my age. If you are even eligible.'
She believes the social contract has been broken and says this has taken its toll on her mental health. 'I just find sometimes you're a bit hopeless. You're working for all this and you're seeing yourself stuck in the same position.
'When you look back at my parents' generation, when my mam was 23 she had a mortgage. She had me. She was moved out [of her parents' house]. She was a lot more progressed in life than where I would be.'
O'Reilly thinks the Government has '100 per cent' forgotten about people like her.
Leo Galvin, 19
: 'It's not really optimistic'
Law and criminology student
Leo Galvin. Photograph: Alan Betson
Galvin believes 'all those promises you would have had in the social contract have gone'. He doesn't think the changes are 'in any way a good thing'.
He doesn't think it's the older generation's fault. 'Older people do want the best for younger people,' he says.
'There's a really small group of people who have a great deal of power who have decided that instead of working towards the betterment of society, they've more so worked towards a betterment of themselves.'
He feels 'to a certain degree you can see that stunted growth. Couples who are still living in their parents' house who are really struggling ... I can see that kind of struggle in my own future,' he says. 'It's not really optimistic.
'After Covid and everything, there was already a certain degree of stunting in how much life I've lived,' he says. 'I have been trying to make up for that a little bit, and open myself up to new experiences.'
He believes 'that old ideal is still there. Your parents will always say, 'Oh do your best at school and you'll succeed, or you'll get a house.' And what success looks like is a house, a family, that nuclear family.
'That traditional idea is still there, but I just know it's not really achievable, at least in a young person. I don't see that ever happening for me. I'd love for it [to], but I just don't think it's going to happen.
'I have resigned myself to it,' he says. 'I do feel cheated on a broader scale ... What my parents grew up with was the concept that you go to college to develop yourself as a person. And then when you go into a job, they'll train you. And then you'll go into employment and they'll look after you. And then when you retire, you'll be looked after as well. And I don't feel that's going to happen.'
[
What's it like to be 25 in Ireland today? 70% live at home with their parents, CSO finds
Opens in new window
]
Aisling, 31
: 'Do I freeze my eggs? How long are we going to be waiting to start a family?'
Works in finance
Aisling and her partner, who is a tradesman, have been together for nine years.
She believes 'the social contract is completely broken. That was ripped up 10-15 years ago. That contract doesn't stand any more.'
Getting a pensionable job is something her parents had told her was important. She has recently got one. 'I have worked since I'm 17 and I have absolutely nothing to show for it,' she says.
'The plan was education, a good enough job that will carry us through, a pensionable job, then a house, get married, and then have kids ... It's out the window. It's up in the air. It's literally paused. We don't know what we'll do.
'Everything is on hold to try and save this deposit [for a house]. And then, once we have a deposit, we will never be able to go into a bidding war. We're not in a position. It's never ending.
'It's very hard to keep motivated, to keep positive. It does have an effect on your mental health. It has an effect on your relationship. Because it's another stressor.'
She got engaged in 2022. 'I wasn't even that excited ... It was kind of like, 'Yeah, well, we're not going to be able to get married for a good while, because we need to focus on a house'. I'm not planning my wedding because I can't afford to plan my wedding.'
She suspects the place she's renting with her partner could be sold soon. 'We don't have that security. That's why we're not starting a family. And even now, do I freeze my eggs? How long are we going to be waiting to start a family?
'I don't want to have to go through fertility treatment. But the way things are looking, that would be our only option,' she says. 'I don't want to bring kids into our current situation.
'We are lost. We are forgotten about,' she says. 'No prospects. No future.'
[
'How are you meant to enjoy sex and a relationship?' The reality of living with your parents in your 30s
Opens in new window
]
Kevin, 37
: 'I'm looking at 40, and it's only now that we're talking about the big life decisions'
Works in media and grew up in a 'very underprivileged area'
There was an idea 'that if you worked hard, you did the right thing, you treated people with respect, you gave it your best effort, that life would ultimately be better,' he says. That 'was a big part of the impetus that was upon people from my class background of getting out of the situation, getting out of poverty, and everything else'.
He believes his generation was failed by austerity measures during the last recession. Cuts meant he had to drop out of university as a mature student, he says. 'I couldn't find a job on a full-time basis to keep going because entry-level positions had turned to JobBridge.' The scheme, introduced in 2011 by then minister for social protection Joan Burton to provide internships for unemployed graduates, closed in 2016.
Kevin says what would be typical milestones have been delayed for his generation. 'The housing crisis meant that we had to continue postponing our decisions ... We couldn't either save or rent to live independently, and many of us ended up back in our parents' box rooms, [and] ended up having our development, our further life, stunted in other degrees like conducting relationships, sex, etc.'
Kevin and his partner have had to put off conversations about future plans. 'We're at the point now, in our late 30s where the knock-on effects of austerity are everywhere,' he says. 'I'm now in my late 30s, looking at 40, and it's only now that we're talking about the big life decisions. Anything from pets to marriage to house.'
The changing landscape of media means he's also wondering if the career he chose is an area he can continue in.
'The social contract, as far as I'm aware, we were told as an aspirational thing as working-class kids. I don't think it ever really existed.'
In conversation with Jen Hogan
EXPERT VIEWS
Michelle Murphy
: 'We need a new social contract'
Research and policy analyst at Social Justice Ireland
Michelle Murphy. Photograph: Alan Betson
'We need a new social contract, and we need a new conceptualisation of what that means,' says Michelle Murphy. 'It requires a conversation.'
'Social contract' – as the justice advocacy organisation has highlighted in recent years – is a centuries-old term now used to refer to the implicit understanding that citizens contribute to the common good on the assumption that the State will ensure a minimum standard of living, the provision of essential social services and infrastructure, and the protection of their basic rights.
The housing crisis alone suggests that the State is not holding up its end of the bargain – as do child poverty rates. Difficulties accessing everything from school places and childcare to hospital beds also reflect fractures in the social contract that may have become harder to fix over time.
'You get to a situation where the deficit is substantial, and it will take a lot of investment to close the gap,' says Murphy. 'But we do need some kind of reset.'
When people are delaying having children because of their housing situation, when single people's ability to own a home is 'almost off the table now' and when those who have children are 'having to jump through hoops' to ensure they receive basic services, it all points to a broken social contract, she says. The impact on wellbeing can be profound.
Dr Malie Coyne
: 'Young people can feel stagnant, feel shame, feel helpless'
Chartered clinical psychologist and author of Love In Love Out
Dr Malie Coyne. Photograph: Joe O'Shaughnessy
'We have this idea in a modern practical sense that if we stay in school, work hard, play by the rules, then society will reward us with a stable job, a home, the ability to raise a family, retire comfortably and have a say in our future,' says Dr Malie Coyne.
'But when the contract feels broken, when you try so hard, go to school, go to college, get a job, but then housing is unaffordable, jobs are not secure and hard work doesn't lead to stability, people can feel betrayed by the system and the Government.'
The delayed independence that results can 'weigh heavily' on mental health and alter people's worldview.
'If young people are unable to leave the family home despite having a good job or advanced degrees, then they can feel stagnant, feel shame, feel helpless,' says Coyne.
Across age groups, people who once expected to own their own home but have now been forced to give up on that ambition can feel 'a sense of failure, even though these barriers are not of their own making'. They might 'experience grief for the life they thought they would have'.
Disillusionment and anxiety can follow. Economic barometers tell us that Irish people are anxious about the future. Consumer sentiment in 2025 to date has been 'markedly more negative' than the levels recorded in 2023 and 2024, despite the strong performance of the Irish economy, according to the sentiment index published by the Irish League of Credit Unions.
Core Research, which collects the sentiment data and is part of the marketing group Core, separately tracks an age group it calls the Celtic Cubs, or 39-55-year-olds, and a group it calls the Triple Resilient, now aged 26-38.
The crucial difference between the two is that the younger group started to come of age after the financial crisis, meaning they entered the workforce just as employment and training opportunities dried up. They also endured the pandemic at a more formative age, while some may have absorbed the stress of parents dealing with negative equity during the property crash.
Core Research's Predict 25 report, which explores hopes for the year ahead, found that the younger group were more likely to be interested in the State addressing mental health services and the provision of social and affordable housing, while there were also differences in how they viewed the role of work.
Some 43 per cent of 26-38-year-olds, for instance, hope that 'mental health services are fully integrated into the healthcare system', compared with 30 per cent of 38-55-year-olds, while some 61 per cent say they are interested in 'working less, to enjoy the rest of life', compared with 53 per cent of 38-55-year-olds.
If perceptions about work are indeed shifting, it is hard to disentangle that from younger generations' awareness that making the traditionally 'right' choices is no longer any guarantee of life progression as it was once imagined.
When the maths become impossible, and people know their earnings – current and future – are too low to allow them to get a mortgage or even comfortably pay rent, that alters the rewards work can offer, and the sense of purpose it gives people, too.
Challenges to our sense of self can 'lead to a re-evaluation of what it means to be successful in life', says Dr Coyne.
'Parents do face a dilemma about how to motivate their kids to pursue their education and careers when maybe the social contract isn't as certain. The key is to emphasise the intrinsic value of learning, learning for the sake of learning, personal development for the sake of personal development,' she says.
'It's also important for parents to validate their kids' concerns and not dismiss them, not dismiss the reality. We need to help them stay hopeful and proactive as well.'
Despite everything that is thrown at them, younger generations display 'amazing creativity and resilience', she says.
Suzanne Feeney
: 'Both employees and employers are feeling it'
Country manager at recruitment firm Robert Walters Ireland
'In recent years, the younger cohort have been really affected by there not being the same number of opportunities when they come out of college,' says Feeney.
Robert Walters Ireland's recent survey found that some 68 per cent of Irish employers had noticed a decline in employee morale, with only a quarter of Irish professionals saying they found their roles fulfilling.
'There's definitely something there. Both employees and employers are feeling it,' says Feeney. Employers need to understand, firstly, that younger workers are suffering the brunt of the housing crisis, while if employers want a 'purpose reset', she says, it is vital they allow opportunities for staff to progress.
Finian Murphy
: 'People are investing in friendships and families'
Marketing director at Core
Finian Murphy of Core
There is an 'optimism gap' between persistent scepticism about systemic reforms and a desire among many to seek out hopeful news and embrace new ideas, according to Core. Younger generations' coping tactics include a greater focus on wellness, social activism and relationships, says Finian Murphy, marketing director at Core.
'People are investing in friendships and families, even in the likes of getting a good night's sleep. These are all things that are within our own control.' -
Laura Slattery
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Irish Times
30 minutes ago
- Irish Times
Cost of motor insurance surges and more cuts at Microsoft
The cost of motor insurance claims jumped by almost one quarter in the 12 months to the middle of last year, new figures published by the Central Bank suggest. Conor Pope reports. Staying with costs, homes and businesses face electricity bill increases of up to €16 a-year if regulators approve State companies' plans to spend billions boosting the Republic's power networks. Barry O'Halloran has the details. Microsoft began its third round of job cuts this year across its global operations on Wednesday as it looks to shed an additional 9,000 workers, including some in Ireland, in a bid to control costs. Ian Curran reports. The flow of multinational investment into Ireland accelerated in the first six months of 2025 despite the uncertainty around US tariffs. IDA Ireland's latest half-year report said the agency supported 179 investments in the six months to June with the potential to create more than 10,000 jobs. Eoin Burke-Kennedy reports. READ MORE In Net Results, Emmet Ryan highlights why the EU's plan to access phone messages is hairbrained, even if the intention is a good one. Cantillon looks at how AI is already impacting jobs at big tech firms while also beaking down the Central Bank's report on insurance costs. Irish fintech Fenergo is set to create 300 jobs in Dublin as part of a €100 million global expansion which will see 500 jobs created globally. 'This recruitment initiative is really to solidify our position as the number one in the global market in the financial technology and financial crime space,' Fenergo founder and chief executive Marc Murphy told The Irish Times' Hugh Dooley. In Inside Business , host Ciaran Hancock looks at the phenomenon of the D4 farmer. Not some wealthy entrepreneur herding cattle in Ballsbridge but wealthy individuals buying up farmland around the country as a wheeze to reduce the inheritance tax bills for their children. How does the tax break work? What impact will it have on land prices? And is anything being done to change it? He speaks to Fiona Reddan of the Irish Times and Marty Murphy, head of tax at IFAC Ireland. US president Donald Trump wants Apple to move production out of China and back to the US, but the tech firm is expanding operations in India. Here's how it is doing it. In Innovators to Watch, Olive Keogh meets an Irish tech firm that promises to slash cybersecurity audit times with AI. Ireland's services sector suffered 'a significant loss of momentum ' at the halfway mark of 2025, according to new data from AIB. Activity, new business, and employment all rose 'only modestly', the bank said in its monthly pulse-check of the sector. Colin Gleeson has the story. Amazon Web Services (AWS) plans to construct three new data centres in north Dublin that 'will have no significant impact on climate'. Gordon Deegan has read the plans. If you'd like to read more about the issues that affect your finances try signing up to On the Money , the weekly newsletter from our personal finance team, which will be issued every Friday to Irish Times subscribers.


Irish Times
an hour ago
- Irish Times
‘By the time we see couples, there is no hand-holding, let alone sex': how to treat female sexual pain
While sex is not a defining factor in a healthy relationship, it can be a key cornerstone for connection and intimacy. Sex is known to be linked to a number of positives, such as lower stress and blood pressure, a higher rate of happiness and a better self-image – to name but a few. But how a person responds to sex can be complex, and female sexual pain can greatly affect a couple. 'A lot of pelvic health conditions are still taboo for many and, to be fair, most people do not discuss their sexual health with others,' says Linsey Blair, a couple and individual psychotherapist and psychosexual therapist with the Evidence Based Therapy Centre (EBTC) in Galway. 'It may be more difficult to discuss if one is feeling they are not functioning 'normally'. I think things are changing, but very slowly. We need to end the stigma associated with sexual health conditions and create awareness around options available for people to get solutions. Sometimes, people just don't know the help is there.' READ MORE Female sexual pain disorders present with a variety of symptoms, including pain or discomfort with penetration or being unable to tolerate any penetration whatsoever, be that with a digit, a tampon, menstrual cup or penis. Pain is not specifically internal, but also on the vulva, the outer genitals. 'A woman who previously could have pain-free sex may start to experience pain or discomfort,' says Sylvia Farrell, a chartered physiotherapist specialising in women's and men's pelvic health. 'There are many possible reasons for this, including trauma related to childbirth if scarring is present from tearing, episiotomy or invasive medical procedures.' [ 'Many women are taught they should put up with it': What to do about painful sex Opens in new window ] Farrell notes there are also hormonal changes that can happen at different life stages for women, namely around menopause when these variations can cause structural changes or affect the vagina's lubricant, which in turn may impact how comfortable or enjoyable sex is. How couples deal with a pain disorder can impact marital sexual satisfaction. Most often this comes down to communication being the barrier, rather than the pain disorder itself. 'When a woman finds penetration sore or uncomfortable, instead of explaining this to her partner and seeking help, she may start to withdraw from sex,' explains Blair. 'This often means that all forms of touch get withdrawn in case they lead to sex. By the time we see couples, there is no hand-holding, hugging or light touch, let alone sex. This is not directly because of the female pelvic pain disorder.' When couples are affected by female sexual pain, Blair and Farrell note that the first step is to seek help in identifying the pain and managing a plan on how best to treat it, which could be seeking support from a pelvic health physio or sex therapist. Ideally, both. 'A burning, friction pain during penetration may simply be lack of lubrication or using a lubricant that is causing a reaction,' says Farrell, who treats the condition from a physical point of view. 'It could also be a sign that the couple are moving to penetration too soon. If the pain is a deep pain that occurs in certain sexual positions, again it could be penetrating too soon. If the pain is a stinging, tearing pain and the penis cannot get in, this is a vaginismus-type pain.' Equally, Blair, who would seek to treat the pain from an emotional or psychological perspective, believes that sexual pain is always trying to communicate something, and so while it is helpful to treat it physically, it is also important to explore what is happening emotionally. 'I have seen female sexual pain develop as a result of stress either in the couple's relationship or related to other external factors,' she says. 'If a couple are going too fast to penetration this might be painful for the female. After repeated sexual experiences of pain, the vagina will start to react and 'brace' itself for the pain by tightening, which unfortunately leads to more pain, and so a disorder that needs physio input might start to develop. 'I would not automatically assume that the symptomatic partner is the one with the problem and if this is fixed all will be fine. If the issue is related to stress or problems in the relationship dynamic or individual trauma then it will not be fixed by a physical treatment plan alone.' Blair also points out that, often when sexual pain occurs, rather than the couple immediately discussing it, they keep trying the same things again and again, hoping maybe next time will be better. 'This just reinforces the pain cycle,' she says. 'If there is a lot of pelvic or genital pain, I would simply engage much more with the rest of the body and play around with the parts that often get left out like the feet, ears, stomach, backs of legs that are all very sensitive to touch. 'Just moving away from the genitals will actually help the body relax and the muscles, including the pelvic floor, will start to soften. This alone isn't a cure for sexual pain, but it is a way to keep the couple connected sexually without retriggering and thereby reinforcing the pain response.' Farrell and Blair have developed a joint model of pelvic health physio and couples therapy at EBTC as a whole body and mind approach to female sexual pain disorders. 'The body and mind are constantly relating and impacting one and other,' says Blair. 'When a tear after birth occurs, the body's response to pain causes the mind to begin fearing penetration or physical touch and the minds solution is to get the body out of danger by withdrawing from touch. The anxiety caused by the mind then feeds back into the body and strengthens the pain response because anxiety in the body causes more muscle tension.' [ 'Sex is difficult and sometimes impossible for me' Opens in new window ] Blair also suggests that if there is a history of sexual trauma, then the mind will associate sex with negative and frightening emotions. As with traumatic birth experiences, this fear around sex will then get into the body and cause a bodily response of tightening that can then lead to pain and reinforce the idea of sex being dangerous. 'These are psychological issues that have led to a somatic response,' says Blair. 'There is no issue that is just somatic and when we work with sexual pain it is obviously not just psychological.' Farrell and Blair have identified that the dual approach of sessions with a sex therapist and a pelvic health physio, who continually liaise and adjust treatment plans in accordance with new information, makes for a very effective form of treatment. Additionally, the sex therapist can help the couple create more intimacy in their relationship. Overall, the intervention is a holistic approach to somatic-led pain.

Irish Times
an hour ago
- Irish Times
‘I am proud that we are holding the line on liberal values': The Mayo man speaking for EU in Trump trade talks
Brussels may seem worlds away from a teenager's band practice in a sheep shed on a Co Mayo island cliff edge, but it has been a seamless journey for Olof Gill. From an early age, he lived between his mother Anna's native city of Gothenburg – population 600,000 – and the family's home on Clare Island Co Mayo, which has a population of just 150. Educated in both Sweden and Ireland, including Clare Island's two-teacher primary school, and later at University College Cork , via an Erasmus year in Paris, rough seas were often his highway. [ How the Gill family perfected the art of tri-location Opens in new window ] Clearly, his experience of living on the edge has afforded him perspectives which he can take into his role as European Commission spokesman for Economic Security, Trade, Financial Services, Customs, and EU-UK relations. READ MORE 'Spending my childhood years between two very different environments, whilst being brought up bilingually was very instructive in terms of my formative experiences,' says Gill. Since his appointment last year, it has been extremely busy. The job has lead him to be a well-known commentator in Irish media, particularly in light of the trade tariffs imposed by US president Donald Trump, but he loves nothing more than getting back to the island. 'I love going home to Clare Island for the obvious reasons of reconnecting with the soil and sea, seeing my family and friends, and tuning my brain back into the rhythms of island life. 'This is a welcome – and I think very healthy – antidote to the high-pressure arena of international politics I inhabit in my day job,' he says. Indeed, Gill muses that working as a volunteer board member of the island's local development company was 'every bit as politically intense and challenging as fighting a trade war. 'I also really appreciate talking to fellow islanders about the work they do, and how it relates to the work I do. It gives me very useful perspectives and insights. 'If they perceive a weakness or error in any aspect of EU policy, they'll challenge me on it. This forces me to think on my feet and reflect on how to effectively present the work the EU institutions do,' he says. Gill is proud of the long history of islanders' interest in politics – there was a so-called parliament on Clare Island in the early 20th century when a man known as The Spaker convened meetings about local, national and world affairs. 'Islanders tend to be very well informed and fully tuned into national and global news, and they always have interesting, challenging views on the interplay between peripheries and political centres. 'This gives me a functional understanding on how policies devised in Brussels meeting rooms impact lives and businesses on the ground,' says Gill. Olof Gill speaking at a Brussels press conference. Photograph: European Commission/EU Debates In many ways, the microcosmic world of an island provides a perfect picture of the impact of EU policies on the sustainability of its peripheral communities. 'If you take a 20-minute walk from the pier on Clare Island, you will see EU funding and policies at work to support local community development: CAP (Common Agricultural Policy) support for farmers, rural development support for local business, regional funding for vital infrastructure and so on. 'But I'm not convinced the EU always succeeds in communicating this in an impactful, relatable way. This is something we should strive to improve on constantly,' he says. Singing Jimi Hendrix, Cream and The Beatles songs with his island friends Rory and Niall McCabe was not the only childhood pastime which helped to develop his easy performance abilities. Singing sean nós, as a Gaeilgeoir , dancing a half-set and playing Gaelic football also helped him with today's professional challenges of daily press briefings and media grillings. Of course, home life with his wife, Dublin native Lucy Moylan and three small boys – Patrik (almost 4), Joey (2) and Henry (3 weeks) – is full of life lessons too. Olof Gill, his wife Lucy Moylan and their two older children Patrik and Joey 'With a young family, we worry about the state of the world we'll be sending them out into, so I am a true believer in the European integration project. The value of working across borders to maintain peace and prosperity was never more apparent than in this current time. 'I am proud that we are holding the line globally when it comes to democracy, institutions and liberal values,' he says. Gill adds that he is very fortunate to be married to someone who has worked in frontline politics and understands the demands of the job. 'Lucy and I met while working for different Irish MEPs in the European Parliament, and we've also worked for Irish Government ministers at different times. This means I have a fantastic sounding board at home when I'm working on messaging,' says Gill. The family loves holidaying on Clare Island, where the older boys paddle in rock pools, play hide-and-seek in their grandmother's garden and listen to their grandfather, Peter's colourful stories. As Gill returns to work in early July after paternity leave, he observes: 'I'm returning to work as EU trade commissioner Maros Sefcovic engages in crunch talks with the Trump administration in Washington DC to reach a deal on tariffs. 'These are crucial moments for the EU trade agenda, and it'll be a case of all hands to the wheel to achieve an outcome that is acceptable to our member states and businesses.'