logo
Shrimad Ramayan's Harleen Kaur Rekhi on World No Tobacco Day; says ‘Whenever someone smokes near me, I try to walk away'

Shrimad Ramayan's Harleen Kaur Rekhi on World No Tobacco Day; says ‘Whenever someone smokes near me, I try to walk away'

Time of India30-05-2025
Known for her portrayal of Mandodari in Shrimad Ramayan, actress Harleen Kaur Rekhi is using her voice this World No Tobacco Day to speak out against the normalization of smoking and the overlooked dangers of hookah, particularly among today's youth.
Tired of too many ads? go ad free now
In a candid conversation, Harleen shares her growing concern about how tobacco use has evolved from a harmful addiction into a misleading lifestyle trend. 'Hookah has also become a trend these days. People often say, 'If you're not smoking, I only do hookah.' I've heard so many people talk about it. But at the end of the day, it's a personal choice,' she says, while urging individuals to make informed and conscious decisions.
A non-smoker herself, Harleen is particularly sensitive to the effects of passive smoking. 'People have started doing it openly in public spaces. As someone who doesn't smoke, it's difficult for me. I've always been aware that passive smoking is even more dangerous than active smoking. So whenever someone smokes near me, I try to walk away,' she reveals.
Harleen also sheds light on how the media and peer influence subtly push these habits.
'Videos and advertisements do impact the audience. People see these ads, feel inspired for a moment, and then forget. Smoking and hookah are being normalized — even glamorized — just to feel like part of a group,' she explains.
When it comes to portraying smoking on screen, the actress is open-minded but cautious. 'There's a possibility I might get a scene involving smoking. I'm not completely against it, but I'd prefer an alternative.
Tired of too many ads? go ad free now
I've heard of less harmful, herbal substitutes used on screen. If something like that is available, I'd prefer that route.'
Harleen is particularly vocal about the underestimated risks of hookah. 'Hookah is not a safer option. It's equally dangerous. It's time we stop thinking of it as 'cool.' We need more campaigns dedicated specifically to this,' she says with conviction.
Her call for change is clear: 'Just saying 'smoking is injurious to health' isn't enough anymore… Real awareness is still lacking.' On this World No Tobacco Day, Harleen Kaur Rekhi's message stands out as a powerful reminder that awareness must be active, honest, and ongoing.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Vaidehi Nair set to join reality show ‘Chorriyan Chali Gaaon'
Vaidehi Nair set to join reality show ‘Chorriyan Chali Gaaon'

Time of India

time4 days ago

  • Time of India

Vaidehi Nair set to join reality show ‘Chorriyan Chali Gaaon'

Vaidehi Nair has already made a strong mark in the television world through her powerful performances in some of the most loved shows on Indian television. From the gentle presence and inner strength she showed on screen in 'Shrimad Ramayan', to her spiritual presence in 'Shiv Shakti – Tap Tyaag Taandav', and the thrilling mystery of 'Jaadu Teri Nazar – Daayan Ka Mausam', Vaidehi has shown her incredible range as an actress. Tired of too many ads? go ad free now Now, the young and talented actress is all set to step into something completely new. Vaidehi has been offered a place in the upcoming reality show 'Chorriyan Chali Gaaon', a one-of-a-kind concept that takes participants away from all modern comforts. Set in a small village, the show will have no phones, no internet, and no outside communication. The only people they'll interact with are the other actresses who join the journey. It's a show about living simply, building bonds, and showing who you really are, and for someone like Vaidehi, this is the perfect next step in her journey. What makes 'Chorriyan Chali Gaaon' even more exciting is that it will give fans a chance to see Vaidehi outside of her scripted roles, the real her, away from lights and cameras. With no characters to play and no makeup to hide behind, this show will reveal a fresh and honest side of her personality. It's about going back to basics, and truly connecting with life, nature, and each other. Audiences are eager to watch how Vaidehi adapts to this new environment and brings her warmth, spirit, and kindness into the village setup. Her decision to take on a show like 'Chorriyan Chali Gaaon' shows her courage, versatility, and desire to grow not just as an actress, but as a person. With every step, Vaidehi continues to inspire young girls and fans across the country. And this new journey is sure to add another beautiful chapter to her already shining career. The show is hosted by Rannvijay Singh Singha and will also feature actresses like Aishwarya Khare, , Anjum Fakih, Krishna Shroff amongst others. Dev, Rukmini Maitra and team 'Dance Dance Junior Season 3' set the stage on fire

Harleen Kaur Rekhi reflects on inner peace on World Yoga Day; says ‘Yoga calms you from within, it brings shanti'
Harleen Kaur Rekhi reflects on inner peace on World Yoga Day; says ‘Yoga calms you from within, it brings shanti'

Time of India

time21-06-2025

  • Time of India

Harleen Kaur Rekhi reflects on inner peace on World Yoga Day; says ‘Yoga calms you from within, it brings shanti'

On the occasion of World Yoga Day , actress Harleen Kaur Rekhi, known for her powerful portrayal of Mandodari in Shrimad Ramayan and her theatre work in Hamare Ram alongside Ashutosh Rana, opened up about her deep connection to yoga and how it continues to enrich her life on multiple levels. For Harleen, yoga isn't just a fitness routine—it's a way of life. 'Yoga brings a massive change in a person's body at a much deeper level—I genuinely feel that,' she says. She emphasizes that yoga isn't just about flexibility or asanas, but about finding harmony between the body and mind. 'Yoga calms you from within. It gives you a sense of shanti—a deep inner peace,' she explains. 'I'm not saying anything against gym workouts—they tone the body—but yoga touches something deeper.' Harleen practices yoga regularly, making sure not to skip even on hectic days. 'If you're not practicing regularly, you tend to lose the flexibility and the confidence to perform asanas. But even five to ten minutes a day can help maintain balance and routine,' she shares. Among her favorite poses is Vajrasana, which she practices after meals. 'It's great for digestion. Just two to five minutes after eating can really flatten the stomach and improve digestion,' she notes. As an actor, she also highlights the importance of breathing exercises. 'Our job involves a lot of speaking, so I do breathing techniques even when I have a cold. It helps regulate breath and voice. How we breathe directly affects how we communicate.' Even when her schedule gets demanding, Harleen always finds her way back to the mat. 'If I skip yoga for a week, my body feels stiff. That's why I make it a point to stay regular.' In a world filled with chaos, Harleen's journey with yoga is a powerful reminder that a few minutes of mindful practice each day can bring lasting calm, energy, and clarity.

Exclusive - Harleen Kaur Rekhi on her deep bond with her Dad: Every day is Father's Day for me
Exclusive - Harleen Kaur Rekhi on her deep bond with her Dad: Every day is Father's Day for me

Time of India

time15-06-2025

  • Time of India

Exclusive - Harleen Kaur Rekhi on her deep bond with her Dad: Every day is Father's Day for me

Actress Harleen Kaur Rekhi, known for her powerful performances in Shrimad Ramayan, and her impressive work in theatre as Sita in Hamare Ram opened up about the special bond she shares with her father in a heartfelt reflection for Father's Day. 'I honestly believe there is not only one day to celebrate your father or your mother,' says Harleen. 'Every day is Father's Day, every day is Mother's Day. But yes, a day that is specified obviously feels a little special.' Speaking fondly, she described her father as a man who may not always show his emotions, but loves unconditionally. 'He has tears in his eyes but doesn't show them to you. He has feelings but sometimes is less expressive because of the masculinity we associate with fathers. But he's also sensitive, chubby, bubbly, and very particular—yet so friendly. We both are number nines, so we gel pretty well.' Harleen also shared how her father continues to be her pillar of strength, emotionally and spiritually. 'He's a proud father and whatever I'm doing today, he's happy and proud of it. He always goes to Gurdwaras and mandirs to do Ardas for me—whether it's a play, a shoot, a new project, or even a voiceover. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng CFDs với sàn môi giới tin cậy IC Markets Tìm hiểu thêm Undo That's something really sweet of him, especially at his age.' She credits her values—groundedness, humility, and politeness—to both her father and mother, calling them her guiding force. 'He comes from the same school of thought as my mother. I want to carry that legacy too.' When asked about the fun side of their relationship, Harleen smiles, recalling family trips. 'He's very chirpy, loves to explore, and is quite adventurous. He's a total foodie and absolutely adores getting his photos clicked. He literally turns into a baby when we travel—and that's the beauty of it.' But above all, Harleen says the biggest lesson from her father is how he communicates. 'He knows how to balance things, how to keep people happy, how to convince with wisdom and purity. Whatever I'm doing today—especially based on my communication skills—the credit goes to him.' 'Truly, he's my biggest blessing,' she says with pride and love. Priyanka Chopra Remembers Her Father With An Emotional Throwback Get the latest lifestyle updates on Times of India, along with Father's Day wishes , messages , and quotes !

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store