Oughtibridge supply cut as water gushes from burst pipe
"We apologise for any inconvenience to customers for the temporary loss of supply," they added.
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The Sun
3 minutes ago
- The Sun
How to keep your lawn from going brown and wilting this summer with a key job you must do this month
WE all love the warm days that come with the summer months and making the most of it by relaxing in our gardens. But we all know that too much hot weather can make our lawns look brown and brittle, ruining the scenery for those relaxing days. 2 And with another heatwave on the horizon in some places in the UK, you'll want to get your lawn prepped so it can withstand the weather. Lawns are especially prone to getting damaged in the sun, as they're one of the most exposed parts of the garden. But one expert says you can help to prevent wilting and browning this month by carrying out one important job this month. Landscaping expert at Wenningdale Escapes, John Marshall, has issued a warning to anyone with a lawn. The gardening pro says that heat stress from the hot sun could hugely damage the look of your garden. Yours might already be damaged from the previous heatwave, and with another potentially coming soon, it's vital to take action and eliminate any issues. He explained: "As we enter August and the weather continues to improve, your grass will become more susceptible to heat stress. "The signs you are looking for to identify this would include wilting or brown patches of grass, leaf burn, and visible footprints within the grass." John reveals that the most important thing that all gardeners should do in August is keep on top of the lawn watering. However, simple as it might sound, there's a right and wrong way to do it. We made our boring new build garden a Love Island style haven with bar & hot tub, but trolls say detail 'ruined our day' He recommends 'lots of water, but at early and late increments in the day when it's cooler'. That's because watering the lawn when the sun is at it's highest can prevent the water from reaching into the soil properly. Your grass will be much more hydrated with this technique, which should hopefully mean no brown or wilting patches this summer. The gardening whizz also urged gardeners not to mow their lawns too often this month, and increase the cutting height if possible. Very short grass is more exposed to the sun, so it's more likely to become damaged when the UV rays are strong, as they can stress out the plant and the soil too. If your lawn is just prone to getting stressed, then John has a solution. He said: "Using seaweed in the grass can help reduce the likelihood of stress and disease." Seaweed can help boost health, goodness and biological activity in your grass, and it'll also make the soil grow a stronger and greener lawn that is less susceptible to disease. You can buy liquid seaweed fertilisers from your local garden centre, or it's available to order online too. 2
The Sun
3 minutes ago
- The Sun
I lost 18st without fat jabs – I didn't cheat my way to a new body by secretly using Ozempic, I put the effort in
OPENING my 10th can of cola of the day and gorging on a Chinese takeaway, I felt utterly miserable. Weighing 29st and a size 32, I was practically housebound and struggling to care for my children. It was a conversation with my husband in early 2023 that would shock me into finally losing weight, after years of it spiralling out of control. 5 5 Today, I'm more than 18st lighter, but to my frustration, there are people who don't believe I lost the weight through diet and exercise. They accuse me of secretly using fat jabs and say I cheated my way to a new body. When my husband Dan told me that day that he was scared I was going to die, I knew his fears were justified. At 38, I was pre-diabetic and could barely walk, with aching joints and breathlessness. I agreed to join a slimming club, but had no idea how I'd lose the excess weight. All my life, I've been big. At 10, I weighed 9st, the weight of an adult woman, because I had a big appetite. BIG APPETITE As a teenager, when I had more independence and money to spend, I'd buy crisps, chocolate and fizzy drinks. I did try a few times to lose weight in my 20s, but always gave up and put it back on, and more. When I met Dan online in 2013, after having my first child in a previous relationship, I was a size 24. He didn't care, though, and saw past my weight. He loved me as I was, and we got married in 2016. I treated food like an emotional crutch. No matter how I was feeling, I turned to it. I look back with horror at what I'd consume daily – litres of fizzy drink, greasy takeaways, piles of buttered toast and chocolate. By the time Dan had that emotional conversation with me, I was only leaving the house once a week to go to the supermarket, and I slept downstairs because getting up to our bedroom was too hard for me. He had to take on more than his share, and I could never take the kids to the park or on a day trip. Had Dan not confided his fears in me, I'm not sure if I'd have ever given myself that push to lose weight. Stepping on to the scales at my first slimming club meeting in February 2023, I felt mortified. At 29st 4.5lb, I was by far the biggest person there. But for Dan and my children's sake, I knew I needed to try. So, using the club's plan as a starting point, I began learning about nutrition. I started having fruit and yoghurt for breakfast, a wrap with salad for lunch, and chicken with veg for dinner. I stopped having takeaways and gradually weaned myself off sugary drinks. Attending a weekly meeting and being weighed kept me accountable, and as I started to see the number on the scales go down, I felt motivated to keep going. I began to introduce walking, too. At first, even short distances left me with sore joints and out of breath, but I persevered and it became more enjoyable. 5 5 5 Dan was so supportive and relieved I was taking care of myself. By April 2024, I'd lost 17st. I decided to keep going and now weigh 10st 13lb. I don't plan to lose any more, but still attend my weekly club meetings. It's surreal when I walk into a clothes shop and can pick out size-12 dresses. People I haven't seen in a while have walked past, not recognising me, and there was even a rumour in our area Dan was having an affair, because he was spotted with another woman. But that was me! What frustrates me is, after all the effort I've put in, I've been accused of secretly using weight-loss jabs. I've seen it happen online to celebrities, such as TV presenter Alison Hammond, who's lost 11st without jabs, too. Personally, I think it's cheating to use them to lose weight. I put the pounds on and it was up to me to lose them, not rely on pharmaceuticals. When I look back at old photos, I don't recognise that unhealthy, unhappy woman. I've saved my life and am the active, happy wife and mum I always dreamed of being. And I did it all by myself.' The NHS 12-step plan to help you lose weight FROM faddy diets to dodgy detoxes - most of us have heard it all before when it comes to weight loss. But burning fat can be easy and mostly free. In fact, the NHS has a whole load of medically-approved tips for weight loss and shedding body fat once and for all... Don't skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry. Eat regular meals Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar. Eat plenty of fruit and veg Fruit and veg are low in calories and fat, and high in fibre – 3 essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals. Get more active Being active is key to losing weight and keeping it off. As well as providing lots of health benefits, exercise can help burn off the excess calories you cannot lose through diet alone. Drink lots of water People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need. Eat high fibre foods Foods containing lots of fibre can help keep you feeling full, which is perfect for losing weight. Fibre is only found in food from plants, such as fruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils. Read food labels Knowing how to read food labels can help you choose healthier options. Use the calorie information to work out how a particular food fits into your daily calorie allowance on the weight loss plan. Use a smaller plate Using smaller plates can help you eat smaller portions. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain it's full, so eat slowly and stop eating before you feel full. Don't ban foods Do not ban any foods from your weight loss plan, especially the ones you like. Banning foods will only make you crave them more. There's no reason you cannot enjoy the occasional treat as long as you stay within your daily calorie allowance. Don't stock junk food To avoid temptation, do not stock junk food – such as chocolate, biscuits, crisps and sweet fizzy drinks – at home. Instead, opt for healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn, and fruit juice. Cut down on alcohol A standard glass of wine can contain as many calories as a piece of chocolate. Over time, drinking too much can easily contribute to weight gain. Plan your meals Try to plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance. You may find it helpful to make a weekly shopping list.
Daily Mail
3 minutes ago
- Daily Mail
Queen Elizabeth's beloved horse and 'gentlest giant' who served the Royal Family for 14 years retires - as Palace's heartfelt tribute to majestic steed leaves fans in tears
The Royal Family has bid goodbye to one of its most treasured members after 14 years of service. Irish draft horse Tyrone, who was much loved by the late Queen, last week officially retired from royal duties, after working at nearly every royal occasion over the last decade and a half. According to the Sunday Times, the 19-year-old Windsor Grey will be spending his retirement at the Horse Trust in Buckinghamshire, a sanctuary for retired horses in the Chiltern Hills. There, he was reunited with his father Storm, 26, and his sister Meg, 20, who are also both former royal carriage horse. Staff said they will miss Tyron, who was described as 'the gentlest giant' by one of the Royal Mews team, who added that he 'doesn't have a bad bone in his body', and is 'so reliable and so kind natured'. As a working animal, Tyrone was a 'wheeler' - the horses who are placed closest to the state carriages they are pulling. Always positioned as the rear horse on the right side, he was often paired with Meg while working. On top of having to do the heavy work of pulling the carriages, the animals have to be extremely well behaved, so they can carry out their duties amid roaring crowds at major events. Tyrone made his debut in 2012, where he pulled the carriage bringing the late Queen to the to the state opening of parliament. This was followed weeks later, when he pulled Queen Elizabeth II and Prince Philip during the Diamond Jubilee. Other notable occasions Tyrone was working include the state openings in 2013 and 2014, and Harry and Meghan's wedding in 2018. During the 2023 coronation, he took King Charles and Queen Camilla to Westminster Abbey from Buckingham Palace. He later returned them to the Palace after the service. Another major outing came during Trooping the Colour in June 2024, when the Princess of Wales made her first public appearance after announcing cancer earlier that year. Tyrone was one of the wheelers pulling her carriage. Tyrone's final official duty came last month, when he was again part of the team of horses transporting the King and Queen. Speaking to the Sunday Times, crown equerry Colonel Toby Browne, who oversees the Royal Mews, said that the late Queen look an interest in Tyrone, noting that she 'loved the fact there was a family connection with Tyrone, Storm and Meg'. He added that Tyrone is a 'very popular chap - a big fan favourite', and that everyone loves the horse, who is 'very hard-working and really deserves his retirement'. Tyrone, like many of the other carriage horses, was bred in Ireland. When he was four, he started training for a royal career at the Royal Mews stables in Windsor. The training, which takes around a year, includes exposing the animals to loud noises so they are used to the high volumes they have to endure from noisy crowds at royal events. It also includes making them wear harnesses and pull carriages. On Monday, Tyrone arrived at the sanctuary to begin his retirement. Shortly after his arrival, while examining his surrounding, he heard another horse call out to him - it was his sister Meg, with whom he was reunited (alongside his father Storm). In a statement about the sanctuary's new arrival, chief executive Jeanette Allen said that after his many years of public service, it is 'time for us to serve him and give him the best possible life here'. A post about Tyrone's retirement on the Royal Family Instagram account attracted many comments from royal watchers. One said: 'What a lovely horse. Hope he has a lovely retirement ❤️ He will be missed on the royal front.' Another wrote: 'How lovely that he is going to live with his father and sister - thank you for your service Tyrone! Enjoy your retirement ❤️❤️❤️❤️.' When a post about Tyrone's retirement was shared on the Royal Family's Instagram account, many shared their thoughts on the hard-working horse And a third added: 'What a wonderful tribute to a wonderful, handsome horse. Thank you Tyrone for all your hard work - may your retirement be long, healthy and happy ❤️.' 'Wishing Tyrone a happy retirement,' said another Instagram user. 'Thank you for sharing - your heartfelt tribute shows the power of compassion and kindness on multiple levels which is particularly poignant and much needed in this pretty heartless world currently.' 'We will miss you, beautiful boy,' wrote another. A further agreed, writing: 'Well deserved I'm sure. Happy days Tyrone.'
