Transform your skin in DAYS with the 'amazing' resurfacing treatment that leaves you glowing and youthful - see the photo proof here!
With their cocktail of enzymes and probiotics, these powerful pads work quickly to give you the visual glow-up you're after — and you'll get 60 pads per jar for just $65!
ELEMIS Dynamic Resurfacing Facial Pads
Give your skin the ultimate makeover with these deeply nourishing pads.
Powered by patented tri-enzyme technology, they contain lactic acid and a probiotic ferment complex to slough away dead skin, reduce dark spots, and brighten your complexion.
A stunning 100 percent of users saw a remarkable improvement in tone and texture, noting they also achieved the coveted 'glass skin' effect.
$65 for 60 Pads Shop
Like a little megadose of goodness for your skin, each pad is packed with a patented tri-enzyme blend that works on contact to slough away dead skin cells and reveal a smoother surface.
They're also loaded with lactic acid, which gently reduce visible imperfections like dark spots and other types of hyperpigmentation while brightening your tone. With a probiotic ferment complex added to boost radiance, these ELEMIS pads are truly all-in-one multitaskers.
The clinical results speak for themselves. A whopping 100 percent saw an improvement in tone and texture, with all participants also noting they achieved the coveted 'glass skin' effect using the pads.
Plus, 97 percent thought their skin was softer and smoother, and 93 percent expressed that their skin looked more radiant.
The best part is that these results shine through in as little as 28 days — that's literally just weeks to the complexion of your dreams, whether your goal is to smooth away stubborn rough spots or you're tired of dealing with lackluster, tired looking skin.
These ELEMIS pads do it all, reducing dullness and roughness to rejuvenate, renew, and revitalize. They're such a treat to use, too. Just glide the textured side over your face and neck to exfoliate, then apply the smooth side to cleanse and hydrate.
People cannot believe how well it works. One shopper noted that they're 'simply amazing. You need to try to believe!'
'The gentle yet smooth pads are perfect for my routine,' reported another. 'I've noticed a significant improvement in my skin's texture and radiance since I started using these pads. They effectively add a glow without any harshness.'
A third shopper raved, 'My skin feels baby soft to the touch! I like that my skin has an almost glass-like appearance to it since using this product. My skin has a glow!'
Get your glow going with ELEMIS Dynamic Resurfacing Facial Pads — they're perfect for elevating your routine and rebooting your skin just in time for summer.
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Telegraph
22 minutes ago
- Telegraph
The seven-minute home workout that doesn't require any fancy kit
Can you get fit in seven minutes a day? As a mother of two with a busy job and an ingrained aversion to working out, I would love to believe it. I coasted through my twenties and thirties avoiding exercise. Now 44, I'm increasingly aware of the impact of my sedentary lifestyle on bone density and muscle mass – and how important those things are going to become as I get older. Could this seven-minute workout, with no specialist equipment required, only a chair and a wall (or in my case, chair and a tree), be my saviour? I came across the impressive-sounding 'exercise physiologist' Chris Jordan on my trawl for a workout that wouldn't completely floor me. Unlike other workouts which promise results, but never seem that convincing (and look terrifying), I was drawn to this one, as it seemed to have some decent science behind. Studies have shown noticeable cardiovascular and strength benefits which can be achieved with just seven minutes, assuming you're pushing yourself hard in that time. Plus the only bit of kit you need was a pair of trainers. Jordan devised the seven-minute workout over 10 years ago, at the Human Performance Institute in Orlando with the results published in the American College of Sports Medicine's Health & Fitness Journal. It soon become a phenomenon across the world introducing millions, who lacked time, but sought a fitness boost, to the benefits of brief bursts of exercise – and routines have been modelled on it ever since. The enticing subhead alone drew me in: 'Maximum Results With Minimal Investment'. Comprising 12 exercises, the idea is to do 30 seconds of each, with five seconds to move between exercises, totalling seven minutes. I turn to a local expert to put me through my paces. 'The exercises are familiar but the problem is they're often done incorrectly,' says Laura Wilson, specialist musculoskeletal physiotherapist and director of The Swiss Touch clinic. 'The key is to slow down, and pay close attention to your alignment. If you do this religiously you'll notice improvement in muscle strength, bone density, posture and balance.' Personal trainer Louisa Drake agrees, but adds that the order of the exercises is also important, as it allows each muscle group to rest while another is worked. 'It's a great example of using your own bodyweight to do a full-body workout, promising effective fitness 'in your pyjamas'' she says. But, of course, when it comes to the reality of actually focussing on these exercises as intensely as the experts suggest, it's not that simple. I quickly discover when I try the routine out (in my pyjamas); exercises like jumping jacks and running on the spot don't work for me without a proper sports bra. Not only that, but reading the small print of the study suggests that optimum results are achieved by doing three rounds of the workout, totalling 21 minutes – admittedly still not a huge time commitment, but quite different to the seven-minute headline. The trouble is, she explains, people often give up when a seemingly-easy routine doesn't work for them. 'Someone with dodgy knees shouldn't feel defeated because they can't do jumping jacks,' she says. 'And someone managing hormonal fluctuations needs modifications, not a rigid prescription.' Drake argues that the pros (accessibility, convenience, very little time needed) outweigh any cons. 'If it all starts with seven minutes in your living room, then brilliant.' Plus all the exercises can be adapted to suit different needs and dodgy knees. For me, getting out for a run, or to a class, often feels impossible to fit in, whereas seven minutes in my living room – or garden – is always doable. First thing in the morning is an excellent start to the day; certainly better than seven minutes spent doom-scrolling with my cup of tea. Here are the 12 exercises, with expert support on how to get the most out of them – plus variations to make them easier. 1. Jumping Jacks 'An excellent cardiovascular exercise, engaging multiple muscle groups while rapidly elevating heart rate,' says Drake. 'The high-impact nature of it can stress joints, and is particularly problematic for women with pelvic floor issues. In these cases, a step-touch version (step one foot out, bring it back, repeat on other side) provides similar cardiovascular benefits with significantly less impact and bouncing.' 2. Wall Sit Wilson says this deceptively simple exercise is good for building strength in your thighs and glutes, while challenging your postural control. 'Have your knees at roughly 90 degrees, keeping your back straight and your weight in your heels,' she says. 'Once you've got the hang of it, you can add a small ball between your knees to activate your inner quadricep muscles; a great exercise for knee pain.' 3. Push-ups 'It's a brilliant compound exercise simultaneously targeting chest, shoulders, triceps and core, but it can be problematic for anyone with wrist issues, lymphoedema concerns or limited upper body strength,' says Drake. 'A good starting point is wall push-ups (hands against wall, lean in and push back), moving onto incline push-ups using a chair or bench. If wrist-loading is tolerable, try modified knee push-ups.' 4. Abdominal Crunches 'I see this performed incorrectly all the time,' says Drake. 'It's also problematic for many women, particularly post-pregnancy, as they can worsen diastasis recti (abdominal separation).' If you don't have these issues, then Wilson says the key is to move from the rib cage, rather than pulling on your neck. 'Keep your chin slightly tucked, and imagine peeling each vertebra off the floor one at a time.' If you're struggling, come up only very slightly, or support your head. Drake prefers dead bugs, where you lie on your back with arms and legs raised, then slowly lower opposite arm and leg. 5. Step-ups 'These mimic real-life movements like climbing stairs, so are excellent for building functional strength and stability,' says Wilson. 'Step up with control, pressing through the front heel and keeping your hips level. Avoid using momentum or pushing off the back leg. You can make them easier by lowering the step height, or harder by holding dumbbells and slowing down the movement.' 6. Squats A classic for a reason, squats are a fabulous functional exercise. 'They strengthen the hips, thighs and core,' says Wilson. 'Start by thinking of sitting back into a chair; keep your chest lifted, knees tracking over the toes, and spine neutral. Avoid collapsing your chest or letting your knees drop inward.' If you're a beginner, use a chair behind you, and just touch it lightly with your bum before standing up again. More advanced? Make it harder by holding a weight, or adding a band around your knees. 7. Triceps Dips 'These are great for targeting the backs of the arms,' says Wilson, which is music to my bingo wings. 'But they can be tough on the shoulders if not done carefully. Keep your chest open, shoulder blades back and down, and elbows pointing straight behind you, not out to the sides. Move within a comfortable range and avoid sinking too low.' You can make them easier by bending your knees and keeping your feet close; or make them harder by straightening your legs or slowing the tempo. 8. Plank Another one that looks easy, but needs attention to detail to be effective. 'Planks strengthen the shoulders, glutes, postural muscles and core,' says Wilson. 'The goal is to hold a long line from head to heels without dropping your hips or arching your lower back. Keep your belly gently drawn in, glutes engaged, and shoulders strong.' 9. High Knees This one is easily adaptable; you can run on the spot, or march, to reduce the impact on your joints. 'Whether you're running or marching, this combines cardio with core activation in one powerful movement,' says Wilson. 'Stay tall and avoid leaning back or collapsing through your middle. Drive the knees up with energy and use your arms to help create rhythm. To increase intensity, focus on speed and lift while keeping movement crisp and light.' 10. Lunges 'This unilateral exercise builds leg strength while challenging balance and coordination,' says Drake. 'At first, you could hold onto a wall or chair for balance support, and start with stationary lunges before progressing to walking lunges.' 11. Push-up & Rotation 'It builds upper body strength while also training the core and improving spinal mobility,' says Wilson. 'The key is to rotate from the upper back, not the lower spine, and keep the hips steady. You can modify it by performing the push-up from your knees, or reducing the rotation if balance is tricky.' 12. Side Plank 'This one targets the often-neglected lateral core muscles, which are crucial for spine stability,' says Drake. 'If you need a modification, try lying on your side with knees bent – it's much easier. And side-lying leg lifts target similar muscles, if the plank position just isn't happening for you.' My verdict As a way of getting back into exercise, if you haven't done it regularly for ages, this is a brilliant way to start. Even by doing just seven minutes I noticed they were easier to do by the end of the week. Some of my favourite moves include the jumping jacks (especially the step-touch version, a saviour for the pelvic floor) which are fun and easy to do on a sunny day, as are the wall sits, with my garden tree standing in perfectly for the wall. I was dreading the push-ups, having always struggled with upper body strength. I also had a mastectomy with axillary lymph node clearance in 2021 and, since then, have been warned against putting my weight on my wrists, because of lymphoedema (swelling). But luckily, there are lots of modifications like the knee version, which I found a lot easier. I thought a push-up with rotation was the most difficult exercise on this list, but then I realised this one is just a pimped-up push-up. While intimidating at first, it's a highly effective movement. I might swap out the ab crunches for the 'dead bug' movement, as recommended by my trainer. All in all, I can fit these exercises into a quick routine that slots easily into my life – and with no loud, blaring gyms or heavy weights required. I am a convert, sign me up.
Metro
an hour ago
- Metro
Everything to know about Korean skincare brand Anua - and what we're buying
Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Korean skincare, otherwise known as K-Beauty, is having a moment, though it has been for some time. There are various K-Beauty brands creeping on our beauty, including Cosrx, Laneige, and now Anua. Anua is not necessarily a new label, as it was founded in 2019, it is fairly new to the UK as it launched in Boots in October 2024. Ever since it has been available to shop in the UK, Anua has gone from strength to strength. Why is Anua so popular? Well, there's a number of reasons. Firstly, the range uses an array of effective ingredients to target numerous skin concerns, but it is also affordable. The brand prides itself on using natural and clean ingredients, which are also effective to combat your skin concerns, whether it is to achieve glowing glass-like skin, boost hydration, reduce the appearance of hyperpigmentation or dark undereye circles, and fine lines. The website states: 'Our mission is to eliminate skin concerns with gentle yet effective formulations.' While we can say Anua is the leading K-Beauty brand the proof is really in the pudding. According to Boots, Anua has seen a 330% revenue increase since its launch in the UK – and that was well under one year ago. The double cleansing duo, which is the Oil Cleanser and Quercetinol Cleanser, have sold a combined 16 million units globally – another impressive statistic. There are numerous ranges to shop with a hero ingredient at the centre. The Heartleaf range, Peach collection, Rice capsule, as well as the Derm range and TXA (Tranexamic) range, as well as the PDRN range (IYKYK). More Trending Unsure where to start? We have whittled down the best buys you won't want to miss out on. Stay tuned as more stock is coming to Boots, including hotly anticipated face masks. The leading K-Beauty brand officially launched in Boots in 2024, but now it is available at other retailers too. Of course you can shop Anua at Boots, both online and in store, but you can also enjoy a beauty spending spree at Lookfantastic, Anua's website and Amazon. We have been trialling this serum over the last few months and it is a staple in our skincare routine already. The serum is enriched with PDRN, hyaluronic acid and collagen, to plump, hydrate and rejuvenate the skin. It is lightweight, absorbs instantly and the first step in my AM and PM routine. BUY NOW FOR £20 Formulated with 10% niacinamide and 4% tranexamic acid, which are a powerful duo to brighten dull skin, minimise the appearance of enlarged pores, as well as combat breakouts. BUY NOW FOR £22 The Heartleaf range is one of Anua's iconic staples, and this product in particular is one of the brand's bestselling items. It effectively removes stubborn make-up, as well as dirt, grime, sun cream and other impurities sitting on the skin. Yet it doesn't dry out the skin. BUY NOW FOR £16 Another bestselling staple from Anua hat is suitable for all skin types. This design offers a deep pore cleansing solution ideal for those with congested skin. It gently exfoliates the skin, while also working to soothe and hydrate the skin too. It's a 3-in-1 cleanser we never knew we needed. BUY NOW FOR £13 This fuss-free beauty item is an easy to use exfoliating toner pad, which works to exfoliate the skin's surface and help to achieve an even skin tone. The pads have been infused in PHA to remove dead skin, impurities and sebum on the skin, which can contribute to breakouts. BUY NOW FOR £22 Safe to say there are plenty of cleansers in Anua's collection, and each serves a different powder and extract work to cleanse, gently exfoliate and soothe the skin, while the ceramides nourish the skin for a brighter and youthful complexion. Mix the powder with a few drops of water to create a paste you then apply to the face. BUY NOW FOR £22 We all need a moisturiser and SPF for that matter, which this beauty staple delivers. It delivers a sun protection factor 50, and offers PA++++, which is key to protect against both UVA and UVB rays. The heartleaf extract helps to hydrate and soothe the skin, while panthenol also gives an added boost of hydration. It promises to leave no white cast and is suitable for all skin types. BUY NOW FOR £15 Once you start using these incredible products, you won't look back! Follow Metro across our social channels, on Facebook, Twitter and Instagram Share your views in the comments below MORE: This skincare product completely transformed my skin – I get everyone to use it! MORE: Bella Hadid reveals 'secret' beauty travel hack – it's none other than this £9.50 skin cream MORE: The must-shop K-beauty products, according to people who know skin Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.
Daily Mirror
an hour ago
- Daily Mirror
Frankie Bridge swears by this Korean ‘sensitive skin lifesaver' balm that gives ‘glass skin'
If you're looking to get glowing, 'glass skin', Frankie Bridge has just shared her skincare 'lifesaver', and it hails from a viral Korean skincare brand 'Glass skin' is a trending buzzword that's been cropping up time and time again, with hundreds of brands jumping in on the trend. It describes skin that's so healthy-looking and hydrated, it almost looks translucent, glowy and glass-like. It's not just about piling on different products and hoping for the best, but instead building up your skin's moisture barrier so you get that glow-from-within effect. That's where AESTURA Atobarrier365 Cream with Ceramide, priced at £25.99, comes in. Loved by so many, including Frankie Bridge, who calls it a 'sensitive skin lifesaver', this K-Beauty balm is the secret to achieving 'glass skin'. If you're skin has been feeling dry, sensitive and in need of a little TLC, this barrier cream might be just what it needs. Trusted by millions in Korea and with one selling every 20 seconds, the moisturising formula promises up to 120 hours of hydration for the skin. It's infused with many skin-loving ingredients, but the secret is that it is packed full of ceramides. What exactly are ceramides? They're a crucial part of the skin's lipid barrier that helps to retain moisture, protect against external pollutants and keep any irritation out. That's what makes this AESTURA cream so perfect for sensitive skin. The cream is also free from any fragrance, has been allergy-tested and is gentle enough for the whole family to have also backed Frankie's praise up with one happy shopper writing: "The hydration is next-level - rich without being greasy, and it absorbs beautifully. What really impressed me, though, is how calming and soothing it is. My skin feels balanced, soft, and genuinely healthier after using it." While a second claimed it's: "The HOLY GRAIL for dry and sensitive skin". However, if you've got oilier skin this might be too much moisture, one shopper said: "After using it on my face, I felt like it was super moisturising, but for my skin type (combo leaning towards oily and sensitive), it felt like a bit too much. I would continue on with my day and still feel like there was a layer of moisturiser on my skin." If you're looking to achieve 'glass skin' without a using a product so thick, it may be worth trying out a milky toner. My personal favourites include BYOMA's Hydrating Milky Toner, Curel's Moisture Facial Milk and Beauty of Joseon's Glow Replenishing Rice Milk.
