
'Firming' anti-ageing cream that keeps skin 'wrinkle free' slashed by 57%
Anti-ageing has become an important part of any skincare routine. While wrinkles are a natural part of life, the best creams can help to make them look less noticeable.
With so many lotions and potions to choose from, it can be difficult to single out the one that delivers results worth spending money. As luck would have it, we know the one that is said to "do exactly what it says on the tin."
It's the beloved Olay Regenerist Day Face Cream (50ml) that is part of the skincare brand's "active firming skincare line". Even better, it's currently on offer on Amazon for just £14.49 after being dropped from its usual £34 - a total saving of 57 per cent overall.
Designed to firm, renew and hydrate the skin, this day cream uses a "powerful" micro sculpting technology formula that has been infused with power peptides to visibly reduce the appearance of lines and wrinkles.
There's also 99 per cent pure niacinamide that works to help activate skin cell renewal. Just a few benefits of continued use include improved elasticity, increased radiance, an even skin tone and hydration.
Olay Regenerist Day Cream SPF30, 50ml
£34
£14.49
Amazon
Buy here
Product Description
It also boasts SPF30 Solasheer Technology to help shield against harmful UV rays during the day, which is the number one contributor to premature ageing.
Beauty fans looking for a cream that will also offer UV protection can check out the Kiehl's Ultra Facial Cream SPF 30 (50ml) at Boots where it is on offer for £29.60, down from its regular £37.
Meanwhile, peptides have become the 'in' thing for skincare this year, and Superdrug's own-brand Optimum Peptide Day Cream (50ml) offers a higher sun protection with SPF for £18.
Meanwhile, with a 57 per cent discount, it's understandable why some shoppers won't want to miss Amazon's deal on the Olay Regenerist Day Cream that is said to "keep wrinkles at bay" and keep skin "relatively young looking."
One delighted customer wrote: "The best cream to keep wrinkles at bay This cream is amazing! I can almost feel my skin drinking up the moisture at the end of the day.
"Other creams give me a rash or spots, but this one is both moisturizing and kind to my skin. I have compliments all the time about how young and wrinkle free my skin looks, and I am positive it's down to this cream."
Another devoted shopper said: "I have been using this product for years and it keeps my skin moisturised and relatively young looking. I am 72 after all. I love it, that's why I keep buying it."
Beauty deal of the week
Looking to get that salon blowdry from home? Then look no further than Amazon's limited deal on the Remington Ionic Dry Hair Dryer.
Worth £56.99, the online delivery giant is offering this styling tool for just £19.99, reducing it by a staggering 65 percent and £37 overall.
Offering a stylish, sleek black design, it uses a power 2200W motor that delivers fast, efficient styling, with three heat and two speed settings having shoppers saying that it provides "super versatile" styling options.
Another key feature beauty buffs will love is the ionic conditioning that provides multiple benefits such as a faster drying time, all while leaving hair smoother, shinier and less damaged.
It also comes complete with a concentrator attachment that can help achieve that smooth, sleek effect, while the diffuser will be suitable for anyone looking to enhance their curls.
With praise for its "fast drying" ability that also leaves hair "frizz free", it's understandable why it averages a 4.6 rating, as one shopper said: "Absolutely love this Remington hair dryer! The 2200W power ensures fast drying, and the ionic conditioning leaves my hair smooth and frizz-free.
"The multiple heat and speed settings make it super versatile, and the cool shot locks in my style. The included diffuser and concentrator are perfect for different styling needs. Highly recommend for professional-quality results at home!"
Shop Amazon's limited 65 per cent off deal on the Remington Ionic Dry Hair Dryer now.
Someone else gushed: "I bought this for my Mother who is 89 years old. She uses it religiously every night and I can honestly say that I can see a massive difference in her skin. It looks fresher, less lined and bright. Amazing. I am going to get myself one and hope it works the same magic!!!!"
A few shoppers have found the consistency of the cream to be a bit on the heavier side, with one three-star review reading: "Prefer Olay Total Effects. This is quite heavy and greasy."
Although, someone who preferred the texture said: "I used this cream, it is so smooth , light and easy to apply. Only a little amount goes long way. I can see the change on my skin texture. The products is super nice I would recommend it."
Olay Regenerist Day Cream SPF30 (50ml) that is available to shop now.
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Daily Mirror
2 hours ago
- Daily Mirror
Liz Earle's new products designed to deliver 'visibly brighter' skin
The British skincare brand, which has just celebrated its 30th birthday, is launching two new products today. Here's everything we know about them Beauty buffs among the first to try a brand new launch from British skincare brand Liz Earle have hailed them as 'beautiful' and 'premium', saying it left their skin 'feeling glowy and hydrated'. It comes as the brand has released not one, but two new products as part of their Glow range - hitting the virtual shelves at Boots today. The news comes just weeks after the popular brand celebrated its 30th birthday, but the new releases prove that Liz Earle isn't a brand to rest on its laurels, continuing to develop new innovations that will leave skincare fans swooning. The latest of those launches are the Restore & Glow Instant Radiance Serum and Revitalise & Glow Radiance Reveal Night Cream, both perfect for delivering a visibly brighter complexion. Liz Earle has built a legacy of science-backed botanical products and these new launches are no exception. The hero ingredient in both products is Acerola Cherry, an exotic berry from South America that contains significantly more Vitamin C than an orange and helps to brighten skin. It comes as vitamin C is still the most searched ingredient on Google in the UK. The Revitalise & Glow Radiance Reveal Night Cream comes in at £28 and has already sparked excitement among beauty fans. Designed to work with your skin's natural overnight repair cycle, the whipped formula contains Prickly Pear Extract - a naturally derived exfoliant - which helps resurface the skin to reveal glowing, even toned and renewed skin come the morning. The formula also contains Lavender Flower Extract, designed to leave skin looking more rested, with the cream proven to give brighter looking skin in four weeks. During sleep, our skin undergoes vital repair and regeneration, which means finding a night-time product that works with your skin during these peak hours is vital to our skin's overall condition. Another product using a similar technique is the No7 Future Renew Night Cream, which costs £37.95. The night cream is powered by Pepticology, No7's new patent-pending peptide technology, which is exclusive to No7's Future Renew range and supports the skin's natural self-repair process. Despite being brand new to the market, early testers of the Liz Earle cream have already left glowing reviews on the product. One said: 'I love this. I have been using the Skin Repair Hydrating Night Cream previous to receiving this, and I am completely converted. This cream is thick, but still sinks into the skin perfectly, and it feels so premium. My skin has never looked better.' Another penned: 'Have been using this night cream along with the other Glow products and I'm completely blown away by the results. It sinks beautifully and leaves my face feeling glowing and hydrated. A breath of fresh air for your skin. Perfect for an upcoming wedding, holiday or other special event. I certainly am not disappointed and it will become a staple and fit in with my other Liz Earle Products.' Some have been less keen, citing the fragrance as a point of dissatisfaction, commenting: 'I have been using this product for a short time. I like the results that I experience, which are a glowing and firmer skin by morning. The scent, I unfortunately find, is a little bit strong and does not have a therapeutic effect for me, when comparing it with the other Liz Earle night creams. However, I certainly felt it actively working on my skin, which is described as being one of its features.' A fourth wrote: 'I always worry when using a new night cream as, although I'm 60, night creams have a tendency to 'sit' on my skin and feel greasy. Well, let me tell you that this beautiful lightweight night cream is nothing like that at all. It glides onto the skin like a dreamy cloud. No greasy after feel at all. Then, wake up to clearer, fresh feeling skin. I really do love this cream and I can say that the whole Revitalise and Glow routine is absolutely brilliant! Bravo Liz Earle.' Meanwhile, the Restore & Glow Instant Radiance Serum, £32, is a lightweight multi-action serum that is scientifically proven to instantly boost skin luminosity in seven days, according to the brand. As well as Acerola Cherry and Prickly Pear, it also contains niacinamide, and is said to help target uneven pigmentation and dark spots. In consumer studies, an impressive 85% of testers agreed their skin's radiance was boosted in just one week. Elsewhere, the Estée Lauder Advanced Night Repair Serum Synchronized Multi-Recovery Complex, uses Chronolux Power Signal Technology, which is designed to boost the skin's natural repair and renewal processes. Though some skincare fans might still be on the hunt for an anti-ageing product with a bit more punch. In that case, Medik8's Crystal Retinal is an incredibly popular, scientifically supported option. The new Liz Earle serum and night cream join the wider Glow lineup, which debuted in 2022 with the Cleanse & Glow Transforming Gel Cleanser. It's since been expanded to include the likes of the Smooth & Glow Exfoliating Tonic and Revitalise & Glow Illuminating Gel Moisturiser. Currently, in celebration of the new launches, Boots is offering a discount on Liz Earle products. Customers who spend £35 on the brand can save £10 with the code LIZEARLE10. For those spending under the threshold, they can still get 20% off with the code SAVE20, but sadly these offers can't be stacked. In other Liz Earle deals, shoppers can get the 5-Piece Glow Set for £75 instead of £123 on the brand's own site. It contains five products from the range, but unfortunately, not the new launches. Customers can find those here at Boots.


Daily Mirror
3 hours ago
- Daily Mirror
Nadine Baggott's go-to deodorant is 'amazing' at keeping you dry for 72 hours
Beauty presenter Nadine Baggott has shared some of her most-used bodycare buys - and one of them is her go-to antiperspirant from Amazon that she 'swears by' Beauty guru Nadine Baggott has been sharing some of her top bodycare picks that she's been using during the heatwave, and one of her must-haves is her 'amazing' antiperspirant from Amazon. The Secret Clinical Strength Deodorant and Antiperspirant for Women is pegged as Amazon's Choice product, and has racked up over 13,000 reviews and an impressive 4.4-star rating. On Instagram, Nadine hailed it as "mind-blowingly brilliant" for keeping her sweat-free in the heat. Retailing at £18.29 on Amazon, this acclaimed Secret Clinical Strength Deodorant boasts up to 72 hours of unbeatable sweat and odour defense, crafted with pH-balancing minerals in its formula. It's tailored for skin kindness while offering superior protection against unwanted smells. In her Instagram video, Nadine said: "A lot of us might not be comfortable to show our skin off but we are in the midst of a heatwave so here are my absolute mind-blowingly brilliant products that just perform." She added: "It's clinically proven antiperspirant from P&G, and this is Secret Clinical that I used to get it in the States, however you can now get it on Amazon and I swear by it. This is the Completely Clean - that's the fragrance, not the non-toxic claim. So good, so good." While applying her go-to deodorant, she shared: "I met the formulating chemist at the American Academy of Dermatology and I gave a big sweat-free hug, I love that product, 100%. I first discovered the product when I was in America and doing a lot of reformer pilates and I usually come back from the pilates class and sit by my desk without having shower, because I then have a shower at night before I go to bed, so a bit of the deodorant... zero sweat, body odour marks, it's so good." For those on the hunt for an effective sweat-buster, some swear by Driclor Antiperspirant Roll On Applicator, retailing at £8 in Boots, known for its prowess in tackling excessive sweating. It operates by creating a gel barrier within the sweat glands, leading to a reduction and ultimate cessation of perspiration. Another antiperspirant that's taken social media by storm is the Gem Skin-Loving Cool Fresh Antiperspirant Deodorant, perfect for fans of aerosol sprays, and it's a steal at Boots for just £4, reports the Express. Amazon customers have been raving about Nadine's top pick for deodorant, with one impressed buyer stating: "Amazing - can't be without it." They added: "This is honestly the best deodorant around. I've struggled with perspiration when wearing dove, Nivea, even Mitchum after a while - I tried this at my last resort and it is INCREDIBLE. The price seems high but a bottle lasts me at least 6 months, so you're talking about a few pounds a month which is pretty standard. It rolls on dry - no waving your arms in the air these days and it WORKS so well, even on holiday and really hot weather. I need it forever and ever!!" Another satisfied user shared her delight at not needing any reapplication: "I won't be going back to sprays againc, so fresh, the secret deodorant and keeps dry for 72 hours. I work in a hospital so I would be so busy this the one to use." However, not all feedback was glowing, as a customer left a three-star review noting: "The product itself is great, does a very good job at keeping you smelling fresh with no signs of stopping. The problem however is that the container stopped working properly about half way through, so had to be broken open to get at what was left." And there was a cautionary tale from another user who developed an adverse reaction: "It is very perfumed though and smelt like an air freshener." For those intrigued by Secret Clinical Strength Deodorant and Antiperspirant, it's available to buy on Amazon now. Join our Shopping & Deals WhatsApp for the best bargains and fashion news WHATSAPP: Get the best deals and exclusive discount codes straight to your phone via our WhatsApp group. Users must download or already have WhatsApp on their phones to join in. All you have to do to join is click on this link, select 'Join Chat' and you're in! We may also send you stories from other titles across the Reach group. We will also treat our community members to special offers, promotions, and adverts from us and our partners. Some of these articles will contain affiliate links where we will receive a commission on any sales we generate from them. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose Exit group. If you're curious, you can read our Privacy Notice.


The Sun
6 hours ago
- The Sun
From sweating to fatigue and swollen ankles – the 11 surprising signs your heart is in danger and when to call 999
WE'RE all aware that chest pain is a common sign that something's wrong with our heart. But it's far from the only signal, and in many cases, the earliest alarm bells are more subtle symptoms that you might just put down to the warm weather - or miss altogether. 5 Heart and circulatory diseases cause around a quarter of all deaths in the UK - that's more than 170,000 lives claimed each year. And spotting symptoms can be crucial for early intervention and preventing life-threatening consequences. It's important to know that not all chest pain is heart-related, and not all heart problems present with chest pain. Many of the tell-tale signs might surprise you, as they're often associated with less serious health conditions. Niamh McMillan, Superdrug 's pharmacy superintendent, told Sun Health: 'When most people think of heart problems, they picture chest pain or sudden collapse. "But the early signs of poor heart health can be surprisingly subtle, such as fatigue, breathlessness, or swollen ankles and therefore can be easy to miss.' Our experts reveal the more surprising symptoms of poor heart health so you can take action sooner rather than later. 1. Stomach pain STOMACH pain is often dismissed as indigestion or a minor digestive issue. But it can sometimes be a sign of poor heart health. A heart attack can cause chest pain that radiates to other areas of the body, including the stomach, causing a feeling of heaviness, tightness, or pain in the upper abdomen. It can also present as nausea, indigestion, or heartburn. In cases of heart failure, abdominal pain and swelling can occur due to fluid retention and congestion in the liver and gut. This can manifest as nausea, loss of appetite, and swelling in the ankles, feet, or abdomen. Niamh says: "If stomach pain is persistent, occurs with exertion, or is accompanied by breathlessness, fatigue, or sweating, it's important to seek medical advice to rule out more serious concerns." 2. Feeling sweaty 5 IT'S the time of year when hotter weather brings on buckets of sweat. While sweating is a natural response by the body to regulate its temperature, excessive or unexplained sweating, especially when it hasn't been caused by heat or physical activity, can be an early warning sign of heart problems. During a heart attack, the body may activate a 'fight or flight' response, leading to excessive sweating. Reduced blood flow to the heart muscle, often due to a blockage in the coronary arteries, can also cause the body to sweat more to try and regulate temperature. In some cases, excessive sweating can be a symptom of heart failure, endocarditis (inflammation of the heart's inner lining) and certain congenital heart defects. Niamh said: "Seek urgent medical attention if you start to feel hot and clammy, along with chest pains.' 3. Swollen ankles SWOLLEN ankles or feet are another common occurrence during hot weather. It happens because your body naturally dilates blood vessels to cool down, causing fluid to move from the vessels into surrounding tissues. Gravity then pulls this fluid down to the lower extremities, leading to swelling in the feet and ankles. Swelling can also result from standing for long periods of time and be a side effect of medications, said Dr Susanna Hayter, Digital Clinician at Medichecks. But it can also be a subtle but important sign of poor heart health. When the heart isn't pumping as efficiently as it should, it can cause the blood to back up in other areas of the body and can cause fluid to build up, a condition known as oedema. Persistent or unexplained swelling, especially when combined with breathlessness or fatigue, may indicate heart failure or circulation problems, said Dr John Abroon. Niamh added: "If swelling is ongoing or worsens over time, it's important to seek medical advice.' A simple blood test (called a BNP test) can be performed by your GP and can be helpful in determining whether such swelling is something of concern. 4. Leg and arm pain LEG and arm pain can be normal if it's mild and temporary. It often results from overuse, minor injuries, and even growing pains. But leg pain or cramping in your calves can also be a sign of peripheral artery disease (PAD) - a condition caused by narrowed or blocked blood vessels in the legs. Niamh explained: "This type of pain, known as claudication or intermittent claudication, is your body's way of signalling reduced blood flow to the muscles. "Having PAD can put you at risk of coronary heart disease or stroke. "If you experience persistent leg pain or cramping during activity, it's important to speak with a healthcare professional for further assessment. 'Arm pain can be a key warning sign of a heart attack and can feel as though pain is spreading from your chest to your arms. "This feeling can also be accompanied by other symptoms such as chest pain or shortness of breath. "If you experience unexplained arm pain along with these signs, it's important to seek medical help immediately.' Dr Abroon, who has more than 25 years of experience practising medicine in New York City, warned arm or jaw pain with fatigue or sweating may be a sign of a heart attack. 5. Persistent cough or wheezing WHILST a chronic cough is often secondary to a benign, passing viral infection, and can even be triggered by hay fever at this time of year, heart disease can also cause this symptom. Dr Christopher Boyd, consultant cardiologist at Nuffield Health Brighton Hospital, advised that in the case of heart issues, it's often worse at night or when lying flat and, when the heart condition is more extreme, can be associated with pink sputum production. He says: "This type of cough results from fluid backing up into the lungs. "If you have a persistent cough that worsens when lying down or at night, it's worth discussing this with a doctor." Besides heart failure, a persistent cough can be caused by respiratory conditions like COPD or asthma, or even as a side effect of certain heart medications. 6. Jaw or neck pain JAW ache is relatively common, often brought on by teeth grinding, sinus problems or dental issues. But a dull ache that radiates from the chest into the jaw can be a red flag, because the same nerves that serve the heart also serve the lower face, so pain can be projected there when myocardial tissue is starved of oxygen, said Dr Naheed Ali, a physician and senior contributor at Vera Clinic. He said: "Jaw or arm radiation together with chest pressure often accompanies unstable angina or an evolving infarction, situations in which a coronary artery is partially or completely blocked and heart tissue is becoming ischemic [a less than normal amount of blood flow to a part of the body]." Recently, Dr Boyd said he treated a woman who was having a heart attack but had thought it was toothache. He said: "This is quite understandable and, of course, in the majority of cases, the patient's initial instinct is right. "But in some cases, jaw or neck pain can be referred pain from the heart. "This is particularly true for women or older patients, whose heart attack symptoms can present atypically." If you feel discomfort in your jaw, neck, or throat that is out of the ordinary - particularly if it's accompanied by nausea or sweating - seek medical attention, he adds. 7. Fatigue WE all feel tired from time to time. One of the most common reasons to consult a GP is fatigue and difficulties sleeping, said Dr Boyd. Usually, this is caused by factors such as stress or poor sleep hygiene. Hot weather is another common cause, with the body working harder to regulate its temperature, which can lead to tiredness and sluggishness. But persistent fatigue, especially when it's not explained by lack of sleep or overexertion can potentially be an early warning sign of poor heart health. Niamh explained: "When the heart isn't pumping efficiently, less oxygen-rich blood reaches the muscles and tissues, leading to feelings of constant tiredness or weakness. "This can be particularly noticeable during everyday activities that previously felt easy, such as climbing stairs or walking short distances. "If you find yourself unusually drained or struggling with low energy on a regular basis, it may be time to consider a heart health check. " PocDoc, £19.99 available from Superdrug pharmacies, is an easy to use, at home heart health test, which helps you to understand your heart age, risk of cardiovascular disease and key risk factors all through a finger prick of blood.' 8. Sudden dizziness or light-headedness FEELING faint or dizzy can happen for a variety of reasons, but when it occurs suddenly and without a clear cause, it may be warning that your heart isn't pumping enough blood to the brain. The most common reason for this is a transient reduction in blood pressure, called vasovagal syncope, explained Dr Boyd. This can often be provoked by standing for long periods - particularly in hot weather. He said: "The London Underground in the summer is often a frequent contributor to this issue, as many commuters can attest! "Adequate hydration and minimising provoking situations is essential for people prone to this. "However, arrhythmias, heart valve problems, or blockages in blood vessels could also be to blame, and if you suffer with frequent or worrying fainting or dizzy spells, you should discuss this with a medical professional." 9. Erectile dysfunction MANY people are surprised to learn that erectile dysfunction (ED) can be an early warning sign of heart disease. The same processes that cause arteries in the heart to narrow can affect blood flow elsewhere, resulting in this condition. Dr Boyd explained: "In fact, ED can precede a diagnosis of coronary artery disease by several years. "If this is something you have encountered, it is worth speaking with a medical professional to minimise your cardiovascular risk factors and help reduce the risk of future heart problems." Adopting a healthy lifestyle, including a heart-healthy diet, regular exercise, and avoiding smoking, has been shown to improve both your heart health and sexual function. 10. Shortness of breath EVERYONE gets breathless at some point in their daily routines, and this is obviously normal in most settings. Furthermore, as we get older or if we let our fitness levels decline, we will become breathless doing lesser things, and this doesn't necessarily reflect abnormal heart health. However, if you're finding yourself breathless doing things you used to manage easily — like walking the dog or carrying groceries — you may be experiencing an early sign of heart failure or valve disease. Dr Boyd advised: "Some people experience angina not as chest pain or tightness, but as breathlessness, and this is likely to be more noticeable in cold weather. "If these features are true for you, it is worth consulting your GP for an assessment." 11. Palpitations & high blood pressure HEART palpitations are generally considered normal and isn't usually a sign of anything serious. It's the sensation of feeling your heart beat, which can feel like a fluttering, pounding, or racing sensation. Dr Hayter said they can be caused by anxiety, too much caffeine, or dehydration. However, frequent or severe palpitations may indicate underlying heart conditions. Niamh warned: "Palpitations can be a sign of an abnormal heart rhythm, known as arrhythmias, which can be caused by an underlying condition. "One of the most common arrhythmias is atrial fibrillation, which can increase your risk of a stroke. "It's important to pay attention to these sensations, especially if they're accompanied by dizziness, chest pain, or shortness of breath, and to seek medical advice to ensure heart health is properly managed." Also, hypertension or high blood pressure is one of the most important risk factors for cardiovascular disease. But many people are unaware they have the condition because it usually has no noticeable symptoms - giving it the name the 'silent killer'. If your blood pressure is too high, it can damage your arteries, leading to various complications, such as heart attack, stroke, kidney disease, and even vision loss, said Niamh. She added: "Superdrug offers free blood pressure checks in its nationwide high street health clinics. Customers can get their blood pressure checked by a nurse, in order to help assess heart health.' Which symptoms are the most serious? THE most urgent symptoms to look out for include sudden chest, jaw, or arm pain, especially if it's severe, lasts for more than a few minutes, or is accompanied by sweating, nausea of shortness of breath, said Dr Hayter. Other symptoms you mustn't ignore are sudden onset of cold sweats, palpitations, dizziness, collapse, breathlessness (particularly if it comes on quickly or is worse when lying flat), or a rapid/irregular heartbeat (especially with chest discomfort or light-headedness). How to keep your heart healthy Diet Eat plenty of fruits, vegetables, and whole grains, and reduce your intake of saturated and trans fats, salt, and sugar. Consider a Mediterranean-style diet, which emphasises vegetables, fruits, whole grains, beans, legumes, and includes low-fat or fat-free dairy products, fish, poultry, certain vegetables, oils, and nuts. Physical activity Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, or 75 minutes of vigorous-intensity activity. This can include activities like brisk walking, dancing, or gardening. Smoking If you smoke, quitting is one of the best things you can do for your heart. Alcohol If you drink alcohol, moderate your intake to recommended limits. Weight management Maintaining a healthy weight can significantly reduce your risk of heart disease. Stress management Stress can negatively impact your heart. Find healthy ways to manage stress, such as meditation, yoga, or spending time in nature. Regular checkups Schedule regular health checkups to monitor your blood pressure, cholesterol, and blood sugar levels. Medication If you have high cholesterol or other risk factors, your doctor may prescribe medication, such as statins, to help manage your condition. Know your numbers Be aware of your blood pressure, cholesterol, and blood sugar levels, and work with your doctor to manage them effectively. "These might signal a heart attack, arrhythmia, or acute heart failure. In those cases, every minute counts and you should call 999 or visit A&E," she said. And hot weather can put extra strain on the heart, particularly in older adults or those with existing cardiovascular issues, Dr Abroon warned. He said: "Heat can cause dehydration, lower blood pressure and trigger irregular heart rhythms. "People with heart failure may notice more swelling or feel more breathless in high temperatures." If you're experiencing symptoms like palpitations, swollen ankles, unexplained fatigue or mild chest discomfort, it's worth seeing your GP. He added: They can assess whether the issue is likely to be heart-related and carry out checks such as an ECG, blood tests or a referral to a cardiologist if needed. "Early investigation can help catch potential problems before they become more serious."