Arya Vaidya Sala inducts P.R. Ramesh as trustee
Dr. Ramesh, who previously led the institution's Delhi operations, brings valuable expertise to his new role.
Dr. Ramesh previously held various roles such as head of Arya Vaidya Sala's clinical research unit, quality cell member at Kerala University of Health Sciences, NABH Ayush accreditation committee member, chairman of Rashtriya Ayurveda Vidyapeeth's Ayurveda training accreditation board, and ethics committee member at Arya Vaidya Sala and Vaidyaratnam P.S. Varier Ayurveda College, Kottakkal.
Dr. Ramesh is the son of the late P. Raghava Varier, special consultant and trustee of Arya Vaidya Sala.
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NDTV
8 hours ago
- NDTV
9 Immunity-Boosting Drinks To Sip During Monsoon Season
In a rush? Can't cook? The monsoon season brings a much-needed respite from the scorching summer heat. The earthy smell of rain, the comfort of pakoras, and the joy of curling up with a book make it a season to savour. However, along with the romance of rain comes a surge in seasonal infections, including colds, coughs, sore throats, and digestive issues. Our immunity tends to dip during this time, making it all the more important to nourish the body with the right foods and drinks. And while we often focus on what to eat, what we drink can be just as powerful in building resilience. The right beverages can hydrate, heal, and strengthen the immune system from within. From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits. 1. A Classic Ayurvedic Drink For Cold And Cough A timeless remedy passed down through generations, haldi doodh is rich in curcumin, known for its anti-inflammatory and antioxidant properties. Add a pinch of black pepper to boost absorption and sweeten with jaggery or honey. It soothes sore throats, helps improve sleep, and supports overall immunity. Bonus tip: Many cafes now offer turmeric lattes with almond or oat milk that are equally fancy, tasty, and healthy. You can order one through your food delivery app and enjoy it warm while watching the rain. 2. Tulsi Ginger Tea To Boost Respiratory Health Tulsi and ginger are staples in Indian kitchens and for good reason. Tulsi helps fight respiratory infections, while ginger aids digestion and reduces inflammation. Brew them together with lemon and honey for a refreshing herbal tea. Smart tip: Pre-mixed Tulsi-ginger tea bags are readily available at most local stores, making them a convenient option for busy mornings or when you want something soothing on the go. Also Reason: Turmeric Vs Ginger Water: Which One Helps In Monsoon Photo Credit: iStock 3. Coconut Water With Mint And Lemon For Better Digestion Coconut water is nature's electrolyte drink, ideal for humid monsoon days. Add mint leaves and lemon juice to make it more flavourful and digestive-friendly. It also makes for a perfect refreshing drink for days when you feel bloated or sluggish. Quick hack: No coconut water? Try lemon water with a pinch of kala namak for similar benefits. 4. Amla Juice For Vitamin C And Skin Health Amla juice, or gooseberry juice, is one of the richest sources of vitamin C, which helps strengthen immunity and improve skin health. Dilute fresh amla juice with water and add honey or rock salt to balance the tartness. 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The Hindu
9 hours ago
- The Hindu
Ministry of Ayush releases list of Ayurvedic food preparations under category of ‘Ayurveda Aahara'
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Hindustan Times
10 hours ago
- Hindustan Times
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At the same time, awareness of NABH accreditation is being amplified internationally, with mandatory NABH certification for facilitators expected to boost consistency and quality of care delivery. Historically, India's MVT narrative has revolved around curative surgical care. But the next chapter is rooted in a more holistic view that encompasses preventive care and traditional medicine (AYUSH). As global interest in wellness rises, India is uniquely positioned as the birthplace of ayurveda, yoga, and other traditional therapies to lead this segment. Currently, India's wellness tourism branding is largely limited to yoga and lacks clearly defined or internationally recognized wellness destination cities. In contrast, countries like Thailand have successfully promoted wellness tourism with focused campaigns and infrastructure. Taking a cue from Thailand's Discover the New You campaign, India is now working on targeted wellness campaigns to promote its preventive care and integrated healing offerings. This strategy aims to attract wellness-seeking travellers who may not be acutely ill but are looking for rejuvenation, detoxification, and sustainable lifestyle management. This article is authored by CK Mishra, former secretary, ministry of health and family welfare, government of India.
