logo
EXCLUSIVE Doctors issue warning over drug taken by 150m that causes people to put on 10lbs

EXCLUSIVE Doctors issue warning over drug taken by 150m that causes people to put on 10lbs

Daily Mail​03-05-2025
Millions of Americans taking a common drug are twice as likely to become obese, a major study revealed.
One in 10 Americans take antidepressants and rely on them to reduce anxiety, ease depression and improve overall mental health.
However, the pills could come at the cost of another health crisis.
Tracking over 3,000 adults, Spanish researchers found people who took antidepressants for six years on average gained up to twice more body weight than non-users.
And even after accounting for diet, exercise and overall mental health, the drugs' effects compounded over time.
Roughly one in four people in the study gained more than five percent of their body weight - an increase medically linked to a heightened risk of diabetes, heart disease, and joint problems.
Participants who started taking antidepressants during the study gained an additional three percent of their total body weight, while long-term users (already on the drugs at the start of the study) gained two percent.
Dr Gabriela Lugón, a researcher at the Hospital del Mar and Pompeu Fabra University in Barcelona, said: 'We cannot simply prescribe antidepressants for their positive effects without also considering this side effect.'
Depression affects roughly 21 million Americans and anxiety strikes 40 million, making them two of the most common mental health disorders in the country.
Selective serotonin reuptake inhibitors (SSRIs), the most common type of antidepressants, whose side effects include weight gain, are prescribed to treat both by increasing levels of mood-regulating hormone serotonin.
While today's antidepressants work better and cause fewer side effects than older versions, all still come with downsides — both right away and over time. Common issues include sleep problems, dizziness, digestive troubles, sexual dysfunction, and— critically — weight gain.
Unwanted pounds are a top reason people stop taking these medications, forcing doctors and patients to constantly weigh the pros and cons.
Dr Víctor Pérez, head of the Psychiatry Department at Hospital del Mar, said that while the drugs are highly effective, 'their effect on weight is not universal, although certain medications, such as mirtazapine and paroxetine, can cause significant weight gain.'
Researchers recruited 6,352 adults ages 35 to 79 from northeastern Spain in 2005 and followed them for six years.
Participants were divided into four groups based on their antidepressant use: never used, new users starting during the study, quit users (stopped by the time of follow-up) and long-term users who were already on antidepressants when the study started and continued taking them through the six-year follow-up.
Nurses recorded each person's weight and height at the start of the study, as well as their diet (using the Mediterranean diet as the standard), exercise habits, symptoms of depression, smoking history, diabetes status and blood pressure.
The researchers wanted to focus specifically on the percent body weight gain and the number of new obesity cases characterized by a body mass index (BMI) of 30 or higher.
Every study participant gained weight, whether they were taking antidepressants or not, but those who were taking antidepressants gained more.
On average, never users gained 0.8 percent of their body weight. Those who discontinued use gained 2.2 percent and new users gained 2.5 percent. Long-term users gained 1.7 percent.
This means antidepressant users gained at least twice the amount of weight as those who never took the drugs.
Dr Camille Lassale, a researcher at the Hospital del Mar Research Institute, said: 'All individuals taking antidepressants had a higher likelihood of gaining weight and developing obesity. This risk is even greater for those who use these medications continuously.'
Experts do not know for sure why antidepressants cause weight gain, but serotonin is the link.
Most antidepressant medications, such as Prozac, Zoloft, Effexor, and Cymbalta, alter levels of serotonin in the brain to regulate mood and emotion.
SSRIs block the reabsorption of serotonin so that more of this 'good mood' chemical stays in the brain, while serotonin-norepinephrine reuptake inhibitors block the reabsorption of serotonin as well as norepinephrine, an energy-regulating chemical.
The neurotransmitter that regulates mood and anxiety levels also acts like a traffic light for hunger.
After first starting an SSRI, the brain experiences a boost in serotonin, which reduces impulsivity and increases satiety, leading the person taking the medicine to eat less.
But after about a year on the medication, the brain begins to adapt by turning down receptors in the brain that serotonin clings to, creating what is known as serotonin resistance.
This causes the body to crave a quick fix in the form of carbs or sweets, which temporarily boost serotonin levels while leading to weight gain over time.
Dr Pérez said: 'Due to the risk of patients discontinuing treatment because of weight gain, we must consider alternative therapeutic strategies to complement pharmacological treatment.'
But doctors caution against abruptly stopping an antidepressant regimen without the input of a doctor, who typically tapers the patient off the medicine gradually over several weeks to avoid withdrawal symptoms, some of which can be severe.
They include flu-like aches, dizziness, mood swings, sleep problems, and 'brain zaps,' referring to feelings of electric shocks shooting through the head.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

More elderly Americans are choking to death. Are these devices the answer?
More elderly Americans are choking to death. Are these devices the answer?

NBC News

timean hour ago

  • NBC News

More elderly Americans are choking to death. Are these devices the answer?

It was the scariest choking incident David Palumbo had ever seen. The 88-year-old man had been dining at a Providence, Rhode Island, Italian restaurant in September 2019. Now he was unconscious, with a piece of bread lodged in his windpipe. Precious minutes went by as first responders were unable to help him with CPR or the Heimlich maneuver. In an ambulance on the way to the hospital, the elderly man's skin was blue, and firefighters worried he was going to die. Palumbo — a fire department captain — used a scissors-like device called Magill forceps to pull the bread from the man's throat. 'We get a lot of calls in the city for choking,' many of which are resolved before emergency responders even get there, Palumbo added. 'This was by far the worst one I've been on in my career.' Fortunately, the man survived and made a full recovery, he said. But many elderly people do not. Each year, choking claims the lives of more than 4,100 Americans who are 65 or older. It's the most vulnerable age group, accounting for about three-quarters of U.S. choking deaths, according to federal health statistics. The death rate has been relatively steady, but the number has risen, as the size of the nation's retirement-age population grows. In response, a number of companies are marketing antichoking devices to the elderly. Medical professionals have been debating whether to endorse the products, sold under the names LifeVac, SaveLix, VitalVac and the Dechoker. Dr. Nathan Charlton, a University of Virginia professor of emergency medicine who advises the American Red Cross on first aid, said there is limited evidence for the products and that the Red Cross is still evaluating them. Here's a look at choking and the best ways to prevent choking deaths. Choking is a danger to older adults Choking occurs when food or some other object partially or totally blocks the windpipe, preventing oxygen from reaching the lungs. Telltale signs include someone reaching for their neck and losing the ability to speak normally. Brain damage can occur after four minutes, and death can come just a few minutes later. Older adults are at higher risk for a number of reasons. As people get older, mouth and throat muscles can weaken. Older people also make less saliva. Some chronic diseases and medications can make swallowing even harder. Dentures can be a choking risk. The best ways to stop choking Choking risk can be reduced by cutting food into small pieces, chewing food slowly, drinking plenty of liquids with meals, and not laughing or talking at the same time you are chewing and swallowing. When someone is choking, you can try perhaps the oldest form of first aid: back slaps. There's also the Heimlich maneuver, named after the doctor credited with devising it in the 1970s. It involves standing behind the choking person, wrapping your arms around their abdomen and — with a balled fist — thrusting inward and upward. The idea is that it forces air out of the lungs, and the obstruction with it. The American Red Cross recommends alternating back blows and abdominal thrusts in sets of five. That's for situations in which someone is around to help a choking victim. But what if they are alone? It is possible for someone try to self-administer a Heimlich by thrusting their abdomen against the back of a chair, Charlton said. Makers of some the newer anti-choking devices say that's where their products can make a difference. 'Elderly people probably are not capable of diving on a chair or counter,' said Arthur Lih, the founder and chief executive of LifeVac. Antichoking devices aren't always risk-free They vary in design, but generally the devices look like a face mask attached to a tube or bellows, with a handle at the end. They typically sell for around $30 to $100. A choking person dons the mask, pushes down on the handle and then pulls up. That is supposed to create a suction that would pull out the blockage. Some research suggests at least certain devices can injure the tongue or cause bleeding and swelling in the throat. And the U.S. Food and Drug Administration has reports that some products did not generate enough suction and left people with bruising around the face, lips, and mouth. An injury report led the FDA to do an inspection and issue a warning letter to Dechoker in 2021. Manufacturers note their products are registered with the FDA, but that's not the same as an endorsement. Indeed, the agency last year issued a notice to consumers that said it has not approved antichoking devices sold over the counter, because their safety and effectiveness haven't been established. Lih said the FDA action was in response to the proliferation of antichoking devices entering the market that vary in design and quality. More research is needed, choking expert says Right now, the consensus — even among antichoking device manufacturers — is that back blows and abdominal thrusts should always be tried first. (The forceps that Palumbo used are not recommended for the general public.) Lih said thousands of nursing homes and emergency response agencies have purchased the newer antichoking devices. One example: The police department in Acworth, Georgia, bought about 75 LifeVac devices after an officer last year used her personal device to save an elderly woman. They are now in every patrol car, said Sgt. Eric Mistretta. Manufacturers claim the products have saved thousands of lives across multiple countries, but it's tricky to document how well they actually work, said Dr. Cody Dunne, a University of Calgary researcher who has tried. The early evidence has come from case reports or small studies that used mannequins and cadavers. 'I think the case is definitely being built,' he said, but more rigorous research is needed. For example, a larger study could compare what happened during choking incidents at nursing homes that stock the devices with those that don't. Dunne noted, however, that evidence for the Heimlich maneuver and back slaps is evolving, too. He co-authored a study last year that found back blows worked better than the Heimlich or chest compressions. 'We're only now getting good evidence on the old choking techniques, let alone these new ones,' he said.

Mediterranean or plant-based diets may reduce constipation risk with age
Mediterranean or plant-based diets may reduce constipation risk with age

Medical News Today

timea day ago

  • Medical News Today

Mediterranean or plant-based diets may reduce constipation risk with age

Chronic constipation happens when a person has difficulty passing stool for at least three months or more. While people can have chronic constipation at any age, it is more common as people get older.A new study has found that following the Mediterranean diet or a plant-based diet may help lower the risk of chronic constipation in middle-aged and older adults. Researchers estimate that about 15% of the world's population lives with chronic constipation, where constipation lasts for three or more months and has a profound impact on a person's daily you can have chronic constipation at any age, it is more common as we get older. Past studies show that between 15%-30% of adults ages 60 and older have chronic constipation.'Chronic constipation is highly prevalent in older adults and significantly impairs quality of life,' Kyle Staller, MD, MPH, gastroenterologist and director of the Gastrointestinal Motility Laboratory at Massachusetts General Hospital, associate professor of medicine at Harvard Medical School, told Medical News Today. 'It also imposes a substantial burden on the healthcare system, with millions of outpatient and emergency department visits and increased medical costs. As aging is one of the largest risk factors for chronic constipation, identifying accessible, preventive strategies … (are) essential to reduce both personal suffering and healthcare utilization.' Staller is the senior author of a new study recently published in the journal Gastroenterology that found following the Mediterranean diet or a plant-based diet may help lower chronic constipation risk in middle- and older-age adults. 5 dietary patterns and their impact on chronic constipationFor this study, researchers analyzed health data for nearly 96,000 adults with an average age of 72.5 from three cohorts — the Nurses' Health Study (NHS), Nurses' Health Study II, and the Health Professional Follow-up Study (HPFS). Chronic constipation was defined as having symptoms for at least 12 weeks in a year. Researchers assessed study participants' adherence to five dietary patterns: Empirical dietary inflammatory pattern (EDIP) (a tool used to measure how inflammatory a person's diet might be)Low-carbohydrate dietMediterranean dietPlant-based dietary index (PDI) (scoring tool used to determine how much of a person's diet is plant-based)Western diet'The study aimed to capture a wide spectrum of real-world eating patterns that might influence gut function,' Staller explained. 'The five dietary patterns were chosen because they represent evidence-based dietary guidelines with known cardiovascular benefits (Mediterranean diet), popular health-conscious choices (plant-based and low-carb diets), typical modern diets (Western diet), and a diet with evidence showing inflammatory potential (inflammatory diet), thus allowing for a comprehensive evaluation of dietary impacts on constipation risk.'— Kyle Staller, MD, MPHMed diet, plant-based diet helps lower chronic constipation riskUpon analysis, Staller and his team found that study participants following the Mediterranean or plant-based diets had a lower risk for developing chronic constipation.'This finding highlights the potential for long-term adherence to diets rich in vegetables, nuts, and healthy fats to lower the risk of chronic constipation, independent of total fiber intake,' Staller said. 'It supports using whole dietary patterns, not just isolated nutrients, as preventive strategies. These diets may work by modulating the gut microbiome, increasing short-chain fatty acid production, and reducing systemic inflammation — all of which contribute to improved gut motility and function,' he researchers discovered that participants who followed the Western or inflammatory diet were more likely to develop chronic diets increase risk of constipation? 'Our data suggest that diets high in processed foods, red meats, and refined grains — common in Western and inflammatory diets — may increase the risk of chronic constipation. Although the mechanism by which these effects occur was not studied, these diets may promote gut inflammation and negatively affect gut microbiota, emphasizing the importance of limiting such dietary patterns for better gastrointestinal health.'— Kyle Staller, MD, MPH'We have hypothesized that the benefits of the Mediterranean diet may be mediated through its impact on the gut microbiome,' Staller continued. 'We would like to examine the microbiome profile among those consuming a Mediterranean diet who do not develop constipation with aging and compare it to those consuming a Western diet who do develop constipation. If these studies support a mechanistic rationale for the Mediterranean diet, we would pilot a feeding study to see if the Mediterranean diet can treat older adults who have already developed chronic constipation,' he added. More constipation as we ageMNT had the opportunity to speak with Ashkan Farhadi, MD, a board certified gastroenterologist at MemorialCare Orange Coast Medical Center in Fountain Valley, CA, and author of The Rhymes of Happiness: Weaving Science, Art and Poetry in the Pursuit of Happiness, about this study, who commented this research helps validate what doctors know what to be right with data to back it up. 'When we get older, most of the movement in the body gets slower, and that does not exclude the colon,' Farhadi explained. 'Many studies have shown as we grow older, the transit time in the colon is reduced in speed and frequencies. And it's not surprising that people get more constipated as they get older.''The other factor that is also important in this equation is [a] busy lifestyle,' he continued. 'One of the most common factors for constipation [i]s when you are busy, basically you ignore the urge, and after a while the colon gets tired sending messages and people get constipated.' 'To counter that, there are a couple of measures — one of them that is very important is diet,' Farhadi added. 'And this study is a strong, important, fact-based piece of information that we can use to help to counter that constipation.' How to encourage 'regular' bowel movementsMNT asked Monique Richard, MS, RDN, LDN, a registered dietitian nutritionist and owner of Nutrition-In-Sight, for her top tips on how readers can keep their bowel movement more 'regular' and help lower their risk for chronic constipation. 'Constipation isn't just about fiber — it's about rhythm, hydration, movement, and microbiome love,' Richard explained. 'Meeting with a registered dietitian nutritionist (RDN) can also explore the variables that could be addressed, including gut bacteria composition and metabolic pathways, as well as nutrient depletion, hydration status, and other physiological interference.'For general tips in reducing constipation, Richard recommends: Incorporating a variety of three to five servings of whole grains daily, such as oats, amaranth, quinoa, millet, rice, buckwheat, and four to six servings daily of varying fruits and vegetables based on what's local and in season. Hydrate throughout the day with water, herbal, or black and green healthy fats when cooking, as snacks, or as toppers to a meal, such as olive oil to a saute, nuts, or nut butters with fruit for a snack, or topping a salad with sesame seeds or toasted walnutsNourish the gut microbiota with foods rich in polyphenols such as berries, cocoa powder, and herbs and spices such as oregano, peppermint, sage, clove, and rosemary. The intestinal tract thrives with fresh oxygen flow and blood exchange — go for a walk, practice yoga, or participate in movement that you enjoy and can participate in on a regular basis, to help keep you magnesium intake is associated with constipation, especially in older adults. Incorporate foods rich in magnesium, such as pumpkin seeds, almonds, dark leafy greens, avocado, and and kiwi can be a delightful way to prevent constipation — add a couple for a snack with some nuts or seeds. Make a meal with beans a few times a week; add lentils to sides and main meals; snack on roasted garbanzo beans or consistent with meal time — bodies thrive on a schedule that lets them rest and digest with plenty of time in between to clean up and disseminate nutrients. Try to keep mealtime around the same times every day for breakfast, lunch, and dinner, and plenty of time for rest between dinner and bedtime.'Real food, regular meals, and rest are non-negotiables in supporting gut health and effective elimination,' Richard added. 'The quality of input affects the output and everything in between.'

EasyJet served me ROTTEN ham on flight home… I turned green & now airline has been forced into food packaging overhaul
EasyJet served me ROTTEN ham on flight home… I turned green & now airline has been forced into food packaging overhaul

Scottish Sun

time2 days ago

  • Scottish Sun

EasyJet served me ROTTEN ham on flight home… I turned green & now airline has been forced into food packaging overhaul

The airline launched an immediate investigation into food packaging 'ABSOLUTELY DISGUSTED' EasyJet served me ROTTEN ham on flight home… I turned green & now airline has been forced into food packaging overhaul Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A DAD turned green after being served "rancid" ham covered in mould on an easyJet flight - with the airline subsequently ordering a packaging overhaul. Idriss, 37, bought a Spanish tapas box for around £8 during a flight from Santorini to Gatwick on June 29. Sign up for Scottish Sun newsletter Sign up 4 The rotten ham has led to a major packaging overhaul Credit: Supplied 4 Dad Idriss said he was nearly very ill Credit: Supplied 4 easyJet has ordered new packaging seals Credit: Alamy But found the ham was rotting, despite being in date, with Idriss saying he was almost sick - and fears other passengers could be at risk. As a result, the airline has now ordered a food supplier to implement "corrective measures" in the form of an improved packaging seal, The Sun can reveal. Idriss told us: "When I opened up the pack of ham it was absolutely disgusting, in the top corner it was all really mouldy. "It was really awful. It is lucky I didn't eat it because with meat that's gone off you could likely be very sick." However, musician Idriss, from Surrey, did initially accidentally put the rotten meat in his mouth and said it tasted of "sewage". The flight attendant offered a free replacement but Idriss declined, adding: "To be honest, it's put me off ham. I don't want to eat ham at all, it was so grim. "Imagine if I'd have eaten it. With ham, or pig meat you have to be so careful - I could've literally been so ill." He added: "I don't know how it can go off when it's packed in that air tight. "It did smell off, as soon as I opened it I could smell it." After emailing easyJet when he got home, the dad - who spends over £30,000 a year with the airline due to work travel commitments - he was told the issue was caused by "a broken packaging seal". Drunk offshore worker causes carnage on Scotland-bound easyJet flight after partner dumps him In the email, seen by The Sun, Idriss was told: "After reviewing this incident, I can confirm that the mould was caused by a broken packaging seal. "As a result, the supplier is implementing corrective measures by introducing a new packaging format with an improved sealing style. "We are committed to maintaining the highest standards of food safety across our operations and continue to closely monitor feedback related to food safety to ensure that all food supplied to our customers and crew is safe and of good quality. "We apologise that your experience did not meet these expectations." An airline spokesperson told The Sun: "We take food safety onboard very seriously and as this is well below the standards we expect for our customers. "We immediately raised [Idriss'] experience with our supplier who identified this isolated incident was caused by damaged packaging, and have taken steps to ensure this does not happen in future. "We have been in touch with [Idriss'] to apologise and have offered a gesture of goodwill for his experience." Do you know more? Email

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store