
Cold weather hair SOS: Your complete guide to winter hydration
The cooler temperatures bring drier weather for those of us in the inland provinces, or wet weather if living in some coastal areas, but both scenarios leave us battling with dry hair.
You need to make sure your hair is hydrated and moisturised, and these tips will see you through the cold months.
UP THE MOISTURE
Your edges and hairline in particular are at even more risk to the harsh winter weather and can become extremely dry.
Cut back on the shampoo that can dry out your hair even more, and rather wash your hair weekly with conditioner.
Your hair and scalp will remain clean and moisturised.
Use a moisturising deep conditioner at least once a week to help repair your hairline and retain moisture, and apply a water-based moisturiser to your hair and hairline twice a day to keep your hair hydrated.
Braid sprays containing glycerine and oil are an easy and excellent choice to keep your hair moist and soft.
Read more | Essential winter care tips for natural hair
ADD OIL
Hair growth tends to slow down during the winter months, so if you're looking to gain a few centimetres, massage natural oils into your hairline for a few minutes twice a day.
Use oils such as castor and coconut around the edges of your hairline to help increase blood flow and keep your hair hydrated.
Castor oil also helps to thicken hair, which is a great help if your hairline is suffering. Adding an oil will also help to seal in the extra moisture you have been applying regularly.
SILK FOR YOUR HAIR
Your cotton pillowcase may feel warm and soft, but it's a nightmare for your hair, especially in winter, as cotton soaks up moisture.
It's best to sleep on a satin or silk pillowcase all year around, but make sure you do this in winter to keep your hair from breaking and losing moisture.
A satin or silk scarf is also an option for evenings. Be careful, too, of loose hair brushing up against cotton jackets and coats as it could cause split ends.
Read more | 4 Essential tips for long-lasting braided styles
LESS MANIPULATION
Constant styling contributes to a weak hairline, and your hair is at its most fragile during the colder season. Avoid this by wearing easier styles such as braids, twists, weaves and wigs. These styles also keep the hair protected from the harsh winter elements.
But never add extensions to a broken hairline as it will add stress, and your hair underneath will still require regular moisture and conditioning.
Always avoid overly tight braiding along your hairline. If you are feeling too much tension, that means your hair is styled too tightly. You may not notice problems straight away, but over time your strands will weaken and break.
Be sure to remove these hairstyles after four to six weeks, and give your hair a break in between.
Don't add to the extreme elements by applying harsh, excessive heat on delicate edges. Always use a heat protectant styling product and turn down the heat on your hairdryer, flat iron or other tools.
This may mean drying your hair will take longer, but there will be less heat damage. However, if your hairline is already damaged, it's best to avoid heat styling.
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News24
6 hours ago
- News24
What is National Health Insurance?
The NHI is a policy aimed at providing universal healthcare access for all South Africans, funded through taxes. It establishes a single-funder system to deliver equitable, need-based healthcare, though concerns about affordability and implementation persist. National Health Insurance (NHI) is a health policy aimed at improving universal health coverage and ensuring that everyone in the country has access to quality healthcare in line with their needs and not their ability to pay for health care. What is NHI? The aim of introducing NHI is to ensure every South African has access to quality health care in line with their healthcare needs. The NHI service will be pre-funded by all taxpayers, so that no one pays the costs of what they need when they go to hospital, see a doctor, get medicine, have a diagnostic test or access any other healthcare service. There are many different models of NHI around the world, but generally it is defined as health insurance provided by a government entity and funded by taxes. Public and private sector providers are typically contracted to provide the services that the government entity funds. Healthcare policy since democracy NHI was initially the targeted health policy of the democratic government elected in 1994. It chose to pursue this policy by initially implementing social health insurance. Social health insurance means those who could afford to pay for private healthcare would do so through medical schemes, while those who could not afford it would access state healthcare facilities and only pay according to their means. Regulation of medical schemes was revised to prohibit discrimination on health status and ensure minimum benefits were provided to all members. In order to strengthen cross subsidisation, civil servants were obligated to belong to a scheme, the amalgamation of schemes was encouraged and plans were made to equalise the cost of providing benefits to all members through risk equalisation. It was envisaged that over time, NHI would be introduced with multiple funders, but a single risk equalisation fund. State healthcare facilities, however, remained overburdened and private healthcare became increasingly expensive. South Africa's healthcare spend, relative to other countries, does not match healthcare outcomes, as measured by life expectancy, burden of disease and other leading indicators, that other countries achieve. Renewed focus on NHI The ANC-led government revised its plans for implementing NHI in 2007. A green paper (draft policy) was produced in 2011 and a white paper (NHI policy) in 2015. In 2018 the first draft of the NHI Bill was published and it was tabled in parliament in 2019. The NHI bill was passed by parliament in late 2023 and President Cyril Ramaphosa signed the Act into law in May 2024 without specifying an implementation date. The Act has since then been challenged in at least six court cases, two of which were combined for hearing and resulted in a High Court ruling in May 2025, compelling the president to release the full record of how he decided to sign the Act into law despite numerous objections to it. This case is now being appealed. Why the single-funder NHI model? The argument for choosing a single funder NHI system is that the government will become a powerful single purchaser able to bulk purchase healthcare services, drive prices down and ultimately pay for more benefits. There are, however, counter arguments that when there are multiple purchasers of healthcare services, as is the case when there are many medical schemes, there is more competition and innovation by providers. This aspect of the NHI Act is being challenged in court. Some of the legal challenges also point out that even with these efficiencies, NHI may be unaffordable in South Africa given the small tax base and recent lack of economic growth. How will NHI work in South Africa? The NHI Act provides for an NHI Fund to be established to pay for healthcare services for all South Africans and certain foreign nationals. The fund will be governed by a board which reports to parliament. The NHI Fund and the board account to the Minister of Health, who is also required to approve many aspects of the fund's work, including the approval of the benefit design. The fund will co-ordinate the work of a number of committees and units, including: A Benefits Advisory Committee to decide which healthcare services the fund will pay for including the setting in which services are provided and the treatment protocols for those services. A benefits pricing committee that will decide how and what to pay for those services each year. Alternative payment mechanisms will be negotiated, for example, an amount per person for a general practitioner to provide primary healthcare services to a certain number of people who sign up with that doctor. A unit that will accredit providers who can provide healthcare services and a contracting unit that will facilitate contracting with these accredited providers in both the public and private sectors. The performance of providers will also be monitored so that they can be paid in line with their performance in providing healthcare. A procurement unit that will decide what medical devices and other medical supplies to buy and from whom. A central registry of health records for all NHI users. The fund will also report on how NHI is impacting the health of the country. How will NHI be funded? The NHI Act states that the NHI Fund will obtain funding from a number of sources including: General tax revenue, including the amounts government already allocates to healthcare spending for the different provinces; The removal of medical scheme fees tax credits; A payroll tax (a percentage of an employer's wages and salaries) that employers and employees will pay, similar to the way that employees contribute to the Unemployment Insurance Fund; and An additional charge on individual taxpayer's personal income tax. The Act also provides for funding of medical expenses paid out by the Road Accident Fund, Compensation Fund for Occupational Diseases and Injury and the fund managed by the Compensation Commissioner for Occupational Diseases in Mines and Works to be redirected to the NHI fund. The removal of subsidies paid to government medical schemes (Goverment Employees Medical Scheme (GEMS), Polmed, Parmed, and so on) has also been included in the NHI White Paper, but is not explicitly mentioned in the NHI Act. What will NHI cost? Estimates on the cost of NHI were produced with the Green Paper in 2011, adjusted in the White Paper in 2015 and have not been updated since. The estimate in the White paper was that NHI would require an additional R256 billion for the healthcare budget by 2025. This was based on an economic growth rate of four percent which has not been achieved. The estimate apparently also does not take into account any deterioration in public health facilities since 2010, the failure to implement aspects of the National Health Act and the reforms that started with GEMS and the Medical Schemes Act in 1998. The cost estimate was done without any decisions on the benefits for which the fund would pay and this could have a material impact on the cost. The Act states that the NHI Board must advise the Minister of Health on the NHI fund's budget. The amount of revenue required will be determined based on the size of the population and the extent and cost of the health benefits to be provided. In order to direct funding to the NHI fund, parliament needs to pass what is known as a money bill. How will the NHI Fund be governed? The fund will be governed by a board and a chief executive officer who will be appointed by the Minister of Health in consultation with the Cabinet. The board will be made up of up to 11 publicly nominated people with relevant expertise and recommended by an advisory committee. They will serve a five-year term. The NHI Act gives the Minister of Health the power to make regulations, to issue directives and make technical decisions relating to the operation of the NHI Fund. The fund must be run in accordance with the Public Finance Management Act and the expenditure and reporting of the fund will be audited by the Auditor General. When will NHI be implemented? The President signed the NHI Act in 2024 without specifying when it would be implemented. The government and the healthcare industry have indicated that realistically it will take 10 to 15 years from signing, without considering any legal challenges. A set of draft regulations that have been published are expected to bring at least 20 of the NHI Act's 58 sections into effect, setting up the NHI Fund's Board and Committees, and appointing the chief executive officer. The Act provides for its implementation in two phases. In phase one, for a period of four years from 2023 to 2026, the fund must: Continue to strengthen the health system by aligning human resources that may be required by NHI users; Develop the National Health Insurance legislation and amendments to other legislation; Undertake initiatives aimed at establishing institutions required for the fund; Purchase health care services for vulnerable groups such as children, women, people with disabilities and the elderly; and Prepare for the establishment of the fund, including developing and implementing administrative and personnel related arrangements. In phase two, between 2026 and 2028: Strengthening of the healthcare system will continue. Additional resources will be mobilised. The fund will start contracting selectively with providers. The fund has begun contracting with providers in some pilot studies but is only set to start purchasing services for vulnerable groups such as children, women, people with disabilities and the elderly in 2028. This article was first published on an initiative by the Association for Savings and Investment South Africa (ASISA). News24 encourages freedom of speech and the expression of diverse views. The views of columnists published on News24 are therefore their own and do not necessarily represent the views of News24. News24 cannot be held liable for any investment decisions made based on the advice given by independent financial service providers. Under the ECT Act and to the fullest extent possible under the applicable law, News24 disclaims all responsibility or liability for any damages whatsoever resulting from the use of this site in any manner.


Forbes
19 hours ago
- Forbes
Jupiter Shampoo And Conditioner: A Dandruff Treatment I Can't Live Without
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I was looking for a modern, sexier dandruff shampoo because, let's be honest, if I'm succumbing to my vanity I'm going all in. Within just a couple of days of using Jupiter's Balancing Shampoo and Nourishing Conditioner, the itching on my head stopped, I had meaningfully less dandruff and still had bouncy, shiny hair. Jupiter Jupiter Balancing Shampoo And Nourishing Conditioner Those without dandruff don't fully understand the embarrassment that comes with it. I used to live in fear of accidentally scratching my head and giving away my secret. Dark clothes became a total liability since they put dry flakes on display for anyone standing behind me in a line. But using this shampoo and conditioner set took away that self-consciousness. It's made with 1% zinc pyrithione to combat fungal infections that cause dandruff and promote scalp health, and it has gentle surfactants and hydrating plant extracts and oils that work to condition the scalp. 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I usually apply conditioner only from my ponytail to my ends, but the instructions said to apply it on hair and massage it onto my scalp. I reluctantly did so and let it absorb for about a minute before rinsing thoroughly. I was pleasantly surprised that it made my hair silky without weighing it down, and it completely eliminates any itchy feeling from my scalp. I'm able to execute a glossy, bouncy blowout that doesn't get prematurely greasy or flat, either.


News24
2 days ago
- News24
Small win for activists, but SA's HIV projects won't be reopened
The $400 million that the United States Congress removed from a list of programmes from which the Trump administration wants to cut funds, doesn't cancel the cuts to global HIV and TB programmes made in February. HIV projects that have closed in South Africa, which were formerly funded by the US government, won't restart as a result of this decision. The 'limited Pepfar waiver' that President Donald Trump announced in February remains in place. The $400 million that the United States (US) Congress removed from a list of programmes from which the Trump administration will now take back previously approved but unspent funds doesn't mean that the cuts to global HIV and TB programmes in February, including those in South Africa, are now reversed. HIV projects that have closed in South Africa, which were formerly funded by the US government, won't restart as a result of this decision. In fact, quite the opposite. The 'limited Pepfar (President's Emergency Plan for Aids Relief) waiver' that US President Donald Trump announced in February remains in place. That means no HIV-prevention activities, unless they intend to stop pregnant and breastfeeding women from infecting their babies, can be paid for with US government money, and projects that make it easier for teen girls and young women in Africa, trans people, sex workers, injecting drug users and gay and bisexual men - groups of people that have a higher chance of getting HIV than the general population - cannot be funded. READ | 'Systemic shock': SA's HIV viral load testing fell 21% in wake of Pepfar cuts - UNAIDS Without a proper explanation for it, the $400 million seems to be a random amount that Trump's administration picked to take back from Pepfar, a US government programme which funds Aids projects in poorer countries with high HIV infection rates, such as South Africa. The amount is about 8.5% of Pepfar's $4.725-billion budget for this financial year and was part of a larger $9.4-billion 'rescissions package' - that has now been reduced to $9 billion and passed as the HR4 Rescissions Act of 2025. Rescissions happen when the presidential administration wants to cancel funding that was approved by Congress and use it for something else. What the decision to remove the $400 million from the package does, however, mean is that activism could finally be starting to pay off. Activists have had hundreds of meetings with US senators and Congress committee chairs. There have been 'Save Pepfar' social media campaigns, and plenty of media coverage about the devastating consequences of the funding cuts. READ | Motsoaledi urges unity, assures HIV/Aids programme stability amid US Pepfar funding pullout Tens of modelling studies have also projected what could happen if the lost funds are not replaced. Opposition from within Trump's Republican Party against nonevidence-based cuts to a programme that has, for two decades, been supported by both the Democrats and Republicans and has saved over 25 million lives, is now at last emerging. 'It's a small win within the bigger context, but nonetheless, a huge win for advocacy, and a reminder that activism is powerful and alive, and making an impact,' Jirair Ratevosian, a former head of staff at Pepfar and fellow at Duke University's Global Health Institute, told Bhekisisa at last week's Conference on HIV Science in Kigali. Around $8 billion of the money was for foreign aid and development programmes, including global health, and just over $1 billion for public broadcast stations that the Trump administration has accused of being biased because they're too liberal. Marko Milivojevic/Pixnio via Bhekisisa But the Rescissions Act is, in itself, bad news. 'It opens the floodgates for the Trump administration to say: 'We don't want this or that in the budget that Congress approved,' says Mitchell Warren, the head of international advocacy organisation, Avac. 'It's trying to take the congressional power of the purse and put it in the executive branch to usurp the role of Congress in deciding how much money - and on what to spend it.' So how did this all happen, and does it hold any good in the long term for South Africa? We break it down. 1. How did we get here? In the US, Congress - which consists of the Senate and the House of Representatives - decides how much government money goes to who, just like Parliament does in South Africa. Both the Senate and the House have to pass budgets. But, as analysts at the Centre for Budget and Policy Priorities in Washington, DC point out, Trump wants more control over how his administration's money is spent. In March, he signed the 2025 budget that Congress approved into law. Three months later, in June, he decided he wanted to change some of that and submitted a $9.4-billion rescission request, which the House of Representatives (it has five more Republican than Democrat members) passed on 12 June. When it was the Senate's turn to vote on this, some Republican senators weren't happy with the $400-million Pepfar cut, signalling they wouldn't sign off on the deal unless the Pepfar part was removed. Because there was a danger of them swinging the vote, the Republicans removed the $400 million from the Rescissions Bill and got the House to pass that too. All that's left is for Trump to now sign the Act. 2. What was the $400 million that was removed from the Rescissions Act for? In short, no one really knows, because the Trump administration hasn't said what it was for - or what it plans to do with it. But what we do know is that the US law that governs rescissions, the Impoundment Control Act, says that the president can only request that Congress takes back funding that it previously approved, if the money has not yet been obligated - that means funds hadn't yet been given to a particular recipient, for instance, an HIV project in South Africa. We also know that the $400-million was part of the financial budget for 2025, says Warren, but because the law gives Pepfar permission to spend money over five years, that money doesn't have to be legally spent until 2029. 3. What will the $400 million now be used for? Again, no one knows. We don't even know if it will be used, because over the past few months, the Trump administration's main strategy has 'simply been to illegally impound funds - by announcing a 'funding freeze' or 'programmatic review' with no public notice at all - and force those harmed by the impoundments to pursue relief in court', the Centre on Budget and Policy Priorities explains in an analysis. But we do know what the money can't be used for. Unless the rules of Trump's 'limited waiver' are changed, Pepfar funds can mostly not be spent on any of the evidence-based strategies it paid for before Trump was elected in January. Pepfar used to focus on groups of people and areas where people have the highest chance of getting infected with HIV - that way, the programme got the biggest bang for its buck. In South Africa, for instance, Pepfar worked in the 27 districts with the highest infection rates and groups known as 'key populations' - sex workers, gay and bisexual men, trans people, injecting drug users and African women between the ages of 15 and 24 - that are much more likely to get newly infected with HIV than other South Africans. Now those projects, which studies show stopped many new infections, have been closed down and the Trump administration says it's not prepared to buy HIV prevention medicine for any group other than pregnant and breastfeeding women. 'It used to be all about evidence,' Warren says. 'Now it's all about ideology.' 4. What do scientists and activists want the $400 million to be used for? Ratevosian says this moment should be used to gain Republican support to change the waiver rules, so that Pepfar money can cover more of the populations and services needed for HIV prevention. Lenacapavir, a pricey twice-a-year anti-HIV jab, which scientists believe could help to stop HIV in its tracks if it's rolled out properly, could be used to convince Republican Congress members, says Ratevosian. 'Pepfar has long wanted to get countries to transition to taking more ownership [read: Pay more] for their HIV responses. So now activists are arguing: 'Preventing more new infections with the jab, will make it easier for countries to take ownership because the pandemic will be easier to manage.'' In December, Pepfar said it would join another organisation, the Global Fund for HIV, TB and Malaria to buy enough lenacapavir for two million people over three years. But in July, the Global Fund had to go ahead with the deal by itself, because Pepfar seemed to no longer be on board. Warren says: 'If I were in charge, I would take the $400 million and double the two million people the Global Fund is planning to cover, because that's how you build a market, prevent new infections more quickly and drive the price down.' 5. What will Pepfar look like in future? Trump's funding cuts didn't kill Pepfar - at least not in theory, but it's a shell of its former self. What it will look like, will depend on the size of its next budget (the Trump administration wants to cut it by 40% but, so far, the House hasn't agreed to that, (the Senate still needs to sit on it) and how much support Republicans who believe in Pepfar can gain to have waiver rules changed. But, Warren points out, 'we're not going to get pre-January projects back; we have to build something different. 'This has been the most seismic shift in democracy. We didn't think we lived in an earthquake zone, but January 20 (when Trump retook office) taught us: You need to be prepared for that earthquake and you therefore need a different infrastructure. 'In an earthquake you don't build back the same thing. You build better, something that is more resilient.' Show Comments ()