
Oh, Rats! Is Your State Vulnerable For Indoor Pests?
He's a cute little critter, ain't he? Well, maybe not so much. The above stock photo of a modelesque mouse with a humanlike smirk that calls to mind Stuart Little is unfortunately a sign for high alarm across America following a new report from Home Gnome that gives insight into the most vulnerable states for indoor pests in 2025.
For a detailed reminder on what you're going up against this season, take a look below at a deep dive that PBS did last month during the start of spring cleaning:
RELATED: Spring Cleaning for Your Finances—Rubber Gloves Not Required
According to research provided by Home Gnome, the usual suspects are still the ones to watch out for. Rats have a population exceeding 10 million in at least four states, mosquitoes have over 50 species making rounds throughout 34 states, over 400 spider species are crawling through 11 different states and when it comes to flea & tick season, well, that simply never ends in 12 states.
Take a look at a better breakdown below, via Home Gnome :
'From 9-inch centipedes crawling through Hawaiian homes to 20 million rats roaming New York, America's pest problem is bigger (and weirder) than you think.
In 2025, Florida takes the top spot for indoor infestations, but states like bat-friendly Texas, Georgia, and Arizona aren't far behind, thanks to mosquito swarms, aggressive termites, and creepy crawlies hiding in walls, attics, and closets.'
If you're living in any of the states listed below, you can breathe a little bit easier. It's worth noting that a high risk rank actually correlates to a lower overall score on the scale of infestation probability:
50. Alaska – 17.58 (Risk Rank: 50 )
49. Wyoming – 23.01 ( Risk Rank: 49 )
48. Idaho – 23.11 ( Risk Rank: 41 )
47. North Dakota – 25.53 ( Risk Rank: 47 )
46. Montana – 26.03 ( Risk Rank: 46 )
45. Hawaii – 27.46 ( Risk Rank: 48 )
44. Maine – 30.36 ( Risk Rank: 43 )
43. Vermont – 31.09 ( Risk Rank: 45 )
42. Oregon – 31.15 ( Risk Rank: 40 )
41. South Dakota – 31.34 ( Risk Rank: 42 )
40. Utah – 32.21 ( Risk Rank: 31 )
39. Nevada – 33.70 ( Risk Rank: 28 )
38. New Mexico – 34.51 ( Risk Rank: 21 )
37. New Hampshire – 35.25 ( Risk Rank: 44 )
36. Washington – 35.28 ( Risk Rank: 37 )
35. Oklahoma – 35.75 ( Risk Rank: 25 )
34. Arizona – 36.64 ( Risk Rank: 12 )
33. Delaware – 36.68 ( Risk Rank: 39 )
32. Colorado – 36.87 ( Risk Rank: 30 )
31. Arkansas – 37.31 ( Risk Rank: 22 )
30. West Virginia – 38.52 ( Risk Rank: 36 )
29. Kansas – 38.91 ( Risk Rank: 32 )
28. Minnesota – 39.59 ( Risk Rank: 34 )
27. Michigan – 40.36 ( Risk Rank: 33 )
26. Tennessee – 40.40 ( Risk Rank: 18 )
As for the rest of you, we will not be gatekeeping this information in the least bit. Below you'll find the 25 states (from greatest risk to least) when it comes to the most vulnerable in America for indoor pest infestation. You can head over to Home Gnome for the state-by-state specifics. Good luck! Keep scrolling to see if your state is vulnerable for indoor pests in 2025:
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Forbes
a day ago
- Forbes
Travelers Can Enjoy National Wellness Month At These Holistic Spas
National Wellness Month is celebrated each August. getty Celebrated every August, National Wellness Month serves as a time to highlight the importance of overall well-being by encouraging individuals to prioritize their physical, mental and emotional health, and destination spas are ready to welcome travelers who seek rejuvenation and relaxation during their getaways. It's a month that raises awareness about the value of self-care, stress management and healthy routines, aiming to inspire people to adopt practices that improve their overall wellness. Three key components of the month include: * Promoting the adoption of habits that support physical and mental health, such as balanced diets, regular exercise and sufficient sleep. * Respecting the interconnectedness of physical, mental and emotional well-being, by way of a balanced approach to health. * Highlighting the importance of making time for activities that promote well-being, such as relaxation and hobbies. According to several recent surveys, one-fourth of travelers plan to take a health and wellness-focused trip in the next year, a striking 51% increase from the previous year. Many of these travelers will head to hotels and resorts that feature luxurious spas and soothing treatments. Omni Hotels & Resorts offers a variety of relaxing spa treatments. Omni Hotels & Resorts Omni Hotels & Resorts is tapping into the moment with a spa collection designed to meet guests where they are, whether that's burnout, bridal season or a solo reset. The Spa at La Costa (Carlsbad, CA): Following a 2024 renovation, this 43,000-square-foot spa fuses time-honored wellness traditions with cutting-edge therapies like cryotherapy and sound baths; this summer's highlights include exclusive Secret Garden Spa Parties with live music and tranquil sound baths, plus innovative Spa Summer Camps designed for parents and teens to bond through curated treatments and activities. The Spa at Omni Grove Park Inn & Spa (Asheville, NC): Set deep within the Blue Ridge Mountains, this subterranean spa carved from natural rock offers a transformative retreat built around the elements of Fire, Rock, Water and Light with this summer's Spa After Hours giving private groups exclusive access to pools and amenities in a uniquely serene mountain setting. Treatments are designed to relax both the mind and body. The Benjamin Royal Sonesta Hotel The Benjamin Royal Sonesta Hotel, New York City The Benjamin Royal Sonesta Hotel, a luxury boutique landmark hotel in New York City, has debuted the Royal Reflection Wellness Spa, offering relaxation, beauty and holistic healing treatments in a serene environment with expert therapists. Designed by the DLR Group, the initial phase of The Benjamin's reimagination was unveiled in September 2024. The transformation reveals a present-day interpretation of the urban oasis, combining design elements of classic elegance with modern flair to create an elegant ambiance reminiscent of a members-only club. The Royal Reflection Wellness Spa offers guests a variety of treatments designed to relax both the mind and body, leaving spa-goers feeling refreshed and revitalized. From invigorating body treatments to renewing skincare and beauty rituals, treatment options include massages (deep tissue, lymphatic release, Swedish), facials, acupuncture, body scrubs, eyelash extensions, and more. Expert therapists blend time-honored traditional techniques and contemporary practices, tailored to each guest. Guests also have the option of in-room massages, ensuring the ultimate relaxation in the comfort of their own spacious suite. Serenbe offers guests a restorative wellness experience. Tomas Espinoza Photography Serenbe, Atlanta, Georgia Just 25 minutes from Atlanta's airport, Serenbe is part wellness retreat, part residential community. With 70% of Serenbe preserved as green space, the destination offers guests a restorative wellness experience: forest bathing, organic farm tours, guided labyrinth meditations, award-winning spa treatments and hyper-local farm-to-table meals. It's no surprise the Global Wellness Institute named 'analog travel' as one of the year's top trends, and Serenbe goes all in. No noise, no rush, just nature, fresh food and meaningful connection. Guests who want to connect with nature can stay at The Inn at Serenbe or one of the cottages within the community to unplug, stroll the countryside by horseback with the Serenbe Trail Riding, cool off at the lake, tour one of the state's first certified organic farms and visit the adjacent farmers market, try out forest bathing and hike through 26 miles of preserved wooded trails that connect the community. Treatments include a Summer Glow-Up Facial. Carley Rudd Photography Mountain View Grand Resort & Spa, Whitefield, New Hampshire Immersed in natural splendor with prime access to exhilarating outdoor adventure, delicious dining and decadent spa treatments, Mountain View Grand Resort & Spa is a timeless 1,700-acre escape. Classes include Sunrise Yoga on the Lawn on Saturdays; Private Stress-Relief & Mindfulness Meditation Sessions; Beyond Relief Yoga & Custom Private Yoga Classes on Tuesdays & Saturdays; Wellness Packages; The Glow-Up; 50-Minute Summer Glow-Up Facial; 80-Minute Revitalizing Scalp Recovery & Blowout. Curated wellness retreats are offered for solo travelers, couples, families such as Path to Well-Being Retreat, Peak Pursuits Adventure Retreat for Men and Blissful Bonding Retreat. The resort provides the perfect backdrop for holistic healing and relaxation. Montevalle Spa & Wellness Resort Montevalle Spa & Wellness Resort, Valle de Guadalupe, Mexico Montevalle Spa & Wellness Resort empowers individuals through holistic treatments and therapies. Valle De Guadalupe's natural beauty makes it an ideal setting for ultimate serenity and relaxation. Known for its scenic vineyards and tranquil environment, it provides the perfect backdrop for holistic healing and relaxation. Features include: a Meditation Labyrinth designed for mindfulness and stress reduction; Spa offers a range of experiences such as intravenous infusions, holistic therapies and massages; Reflexology Pathway where guests are invited to discover its healing power; Liebre which offers a dining experience focusing on fresh, locally sourced, and organic ingredients; The Quiet Room for yoga and meditation; Private villas surrounded by olive trees and lavender fields. Programs are designed to enhance mental clarity and reduce stress. John Athimaritis, Six Senses La Sagesse Six Senses La Sagesse, Grenada Six Senses La Sagesse recently launched a new Digital Detox Program designed to enhance mental clarity, reduce stress, improve sleep quality, boost focus, strengthen real-life connections and promote mindfulness. Details include: Unplugged Meals – Visitors can enjoy relaxed, communal dining experiences without digital distractions. Phones can be secured in Yondr Boxes placed next to the dining table, and conversation cards are provided to encourage meaningful dialogue. Unplugged Experiences – Guests can choose a three-to-seven-night digital detox stay featuring grounding meditation, Yoga Nidra and Alchemy Bar sessions, holistic healing treatments, signature massages, wellness meals and nightly sound healing or storytelling rituals around a bonfire. Forbes The Uber-Rich Are Flocking To This Small Mountain Town By Roger Sands Forbes How To Best Experience The Great American Road Trip By Roger Sands

Elle
2 days ago
- Elle
I Tried Dozens of Body Scrubs for Soft Skin—These Are the Only Ones Worth Buying
No matter how streamlined your 'everything shower' routine may be, there's one essential step that often gets overlooked: body exfoliation. Although it takes a little extra time, a few circular swipes of a good body scrub can seriously transform the look and feel of your skin. Why? Because the best ones don't just slough away dead skin cells—they soften rough patches, boost glow, and make everything you layer on afterward (think: moisturizers, self-tanners, serums) work better. In other words, they're the shortcut to smoother, glowier skin with surprisingly little effort. According to board-certified dermatologist and co-creator of Keys Soulcare, Dr. Renee Snyder, the older we get, the more important it is to use these powerful products. 'As we age, our skin's natural desquamation process—the shedding of dead skin cells—begins to slow down. This means old, dull cells linger on the surface longer than they should,' she explains. 'Add that to the buildup of everyday products like sunscreen, bronzers, or self-tanners, and you develop clogged pores, rough texture, and ingrown hairs.' By gently removing that layer, you not only reveal smoother, more radiant skin, but also help prevent trapped hairs and congestion. Whether you're looking for a gritty physical exfoliant or a chemical formula powered by AHAs, adding a scrub to your full-body care routine is one of the simplest ways to keep your skin fresh, balanced, and genuinely healthy. To determine which scrubs are worth making room for in your shower, I tested top picks, consulted Dr. Snyder for her go-tos, and scoured dozens of reviews. Scroll ahead for the 13 best body scrubs. Nécessaire's The Body Exfoliator checks every box: physical exfoliation, chemical exfoliation, keratosis pilaris (KP) prevention, and a hypoallergenic, yet fragranced formula. Volcanic pumice provides the grit, while AHAs, BHAs, and PHAs work to smooth textured skin, treat KP, and prevent ingrown hairs. Key ingredients: Salicylic acid, lactic acid, glycolic acid, volcanic pumice When to use: In the shower Amazon rating: 4.4/5 An Amazon reviewer says: 'I've repurchased this about 3 or 4 times at this point. Such a good product, it smells great, a great physical and chemical exfoliant. My skin is immediately softer after using this. The charcoal exfoliation is not too harsh but enough as someone who has very mild ingrown hairs/bumps on the back of my lower arm/near my elbow. Great product to use all over before shaving. You don't need to use a lot to be able to get a good amount of exfoliation.' This body scrub is essentially a spa experience in a jar. Designed for application on dry skin, the Tata Harper Smoothing Body Scrub utilizes five sources of exfoliation to gently micro-polish your skin. It's also packed with organic ingredients sourced straight from the brand's farm that hydrate your skin and promote a silky-smooth and ultra-glowy finish. Key ingredients: Organic raw sugar, Himalayan pink salt, Hawaiian salt, cranberry seed fibers, argan oil When to use: Outside the shower Tata Harper rating: 4.9/5 A Tata Harper reviewer says: 'Love the way this feels without leaving an oily residue as many scrubs do—just makes your skin feel really clean and soft.' When it comes to body care, the scalp is often forgotten. But the truth is, the skin on your head deserves just as much attention as the rest of your body. Ouai makes it easy with their sugar scrub formulated for both the scalp and body. It's color-safe, deep-cleansing, and sulfate-free—ideal for all hair and skin types. Key ingredients: Sugar crystals, glycerin, panthenol, coconut oil Sephora rating: 4.5/5 A Sephora reviewer says: 'This scrub feels like a facial for the scalp and body! I have an oily scalp and skin and I easily get product buildup on both, and this scrub delivers an intense deep cleanse without stripping my hair or skin! My scalp and body feel squeaky clean and healthy! It also smells like a spa in a jar, which just enhances the experience soooo much! Definitely recommend!' 'The Be Luminous Exfoliator from Keys Soulcare is by far my favorite exfoliator,' says Dr. Snyder. 'I love how it transforms with water into a gentle, effervescent polish.' A blend of hojicha powder, green tea antioxidants, and soothing oats delivers a boost of hydration and protection, leaving skin radiant and refreshed. Key ingredients: Lactic acid, kaolin, hojicha powder, mung bean When to use: Inside or outside the shower Amazon rating: 4.6/5 An Amazon reviewer says: 'This is a superb product. It works wonders on your skin and, unlike other exfoliators, this will not break you out. It's very gentle and does not strip all of the natural oils out of your skin, but it will leave you squeaky clean. I highly recommend this.' Another favorite of Dr. Snyder's, the Osea Salts of the Earth Body Scrub uses mineral-rich salts to buff away dry patches, while gigartina seaweed and shea butter nourish and moisturize. After just one use, your skin will feel baby-smooth. Key ingredients: Mineral salt blend, gigartina seaweed, shea butter, lavender oil Amazon rating: 4.3/5 An Amazon reviewer says: 'My absolute favorite body scrub. This is the first body scrub I've used that leaves my skin noticeably softer immediately after use. It smells amazing and reminds me of that spa-like scent. 100 percent recommend.' Keratosis pilaris—those pesky little bumps often found on arms—can be quite tricky to treat. That's why First Aid Beauty's KP Bump Eraser Body Scrub has a loyal following. Even Dr. Snyder uses it, sharing, 'I reach for it whenever my arms need it. Key ingredients: Pumice beads, glycolic acid, lactic acid, bisabolol Sephora rating: 4.3/5 An ELLE editor says: 'I may not struggle with KP, but I do face eczema on my arms every now and then. I can always count on the First Aid Beauty KP Bump Eraser Body Scrub to buff out my rough patches for smooth, soft arms.'—Emma Aerin Becker, associate beauty e-commerce writer When you slough off dead, dry skin with a body scrub, the fresh layer underneath often craves moisture. The Josie Maran Sugar and Argan Oil Body Scrub ensures your skin is both smooth and bright, thanks to its exfoliating sugar crystals and nourishing argan oil. Key ingredients: Sugar crystals, argan oil, shea butter When to use: Post-shower on damp skin Sephora rating: 4.6/5A Sephora reviewer says: 'This gentle exfoliador makes my skin feel super soft and moisturized. I particularly enjoy how the argan oil makes my skin feel after I rinse off the scrub. I highly recommend this product for anyone looking for small luxuries' If you want silky-smooth skin and to smell like a freshly baked cookie, let me introduce you to the Dove Brown Sugar and Coconut Butter Body Scrub. The recently-released product has a unique whipped texture that exfoliates and moisturizes as you scrub. And if coconut isn't your favorite fragrance, there's seven more delicious scents available. Key ingredients: Brown sugar, coconut oil, ¼ moisturizing cream Amazon rating: 4.7/5 An Amazon reviewer says: 'I recently tried the Dove Brown Sugar and Coconut Butter Body Scrub and it's quickly become one of my favorite skincare products! The texture is rich and creamy with just the right amount of exfoliation—it's not too harsh, but it leaves my skin feeling incredibly smooth and refreshed. The scent is amazing—sweet, warm, and comforting, like a tropical dessert. It lingers on the skin without being overpowering. After using it, my skin feels deeply nourished, soft to the touch, and has a healthy glow. I also love that it doesn't leave a greasy residue in the shower like some other scrubs do. A little goes a long way' Powered by powdered bamboo stem, apricot seed, and essential oils, the Yonka Gommage Doux Silhouette is a creamy exfoliator that easily erases dead skin cells. Simultaneously, it hydrates with sesame seed oil, mango seed butter, and glycerin. However, it has unique cellulite control that helps firm and lift the skin. Key ingredients: Sesame seed oil, mango seed butter, vegetal glycerin, powdered bamboo stem, apricot seed When to use: Outside shower on damp or dry skin Yonka rating: 4.8/5 A Yonka reviewer says: 'I have used this a hand full of times now and I think it's a great product! I use it twice a week, a little goes a long way. It smells great and leaves my skin feeling smooth!' Even those with sensitive skin can benefit from a body scrub. The Nopalera Cactus Flower Exfoliant stands out mainly because it's grittier than others on this list and melts quickly into the skin for gentle exfoliation. Key ingredients: Safflower seed oil, shea butter, jojoba oil, nopal, tangerine oil When to use: Outside shower Nordstrom rating: 4.7/5 A Nordstrom reviewer says: 'Heard lots about Nopalera and the founder Sandra Velasquez so I could not wait to try it. Truly amazing product. I applied it from head to toe and was pleasantly surprised on how moisturizing it was and how well it penetrated even after drying off and no need to apply lotion. The glow was a bonus as my collar bone, shoulders and arms felt and looked amazing! It truly felt like a spa experience in a jar! The tangerine scent is mild and perfection for those of us who don't like heavy scents. This is a keeper!!' Formulated with physical exfoliators like pumice and jojoba esters, as well as AHA, BHA, and PHA chemical exfoliants, Naturium's KP Body Scrub & Mask instantly eliminates bumpy, dry, rough, and dull skin. When applied as a mask, your skin will not only feel smoother but also look brighter and more even. Key ingredients: Pumice, Glycerin, Jojoba Seed Oil, Squalane, Glycolic Acid, Stearic Acid Ulta rating: 4.5/5 An Ulta reviewer says: 'New holy grail. After spending $30+ on other 8oz KP scrubs for years, I bought this on a whim due to the price point. Glad I did because I love it. It really doesn't have a scent and is gentle enough to use on my legs, without compromising the effectiveness of physical exfoliation & KP treatment. I also love that I can let it sit on my skin as a mask in the shower.' If you're a fan of Sol de Janero's iconic Bum Bum Cream, then you have to try the brand's Bum Bum Body Scrub. It's an ultra-fine body scrub that uses a blend of cupuaçu seeds, sugar crystals, and caffeine-rich guaraná to gently exfoliate. Meanwhile, coconut oil provides deep hydration, and the beloved Cheirosa 62 fragrance leaves you smelling fresh all day long. Key ingredients: Cupuaçu seeds, sugar crystals, caffeine-rich guaraná, coconut oil Sephora rating: 4.1/5 A Sephora reviewer says: 'Love it! The smell is so good and it's just the right amount of scrubby. Plus, it doesn't leave the floor of the shower feeling slimy and slippery like some other scrubs.' Dr. Renee Snyder is a board-certified dermatologist and the co-creator of Keys Soulcare. How often you exfoliate depends on your skin type, according to Dr. Snyder. For most, once or twice a week is the sweet spot—frequent enough to keep skin smooth without compromising your barrier. If you have sensitive skin, start with once every 10 days and adjust based on how your skin responds. Those with thicker or oilier skin, or rougher areas like elbows and knees, can benefit from exfoliating two to three times a week. Dr. Snyder adds that the 'most critical step' is to 'immediately replenish your skin's barrier and infuse it with antioxidants using a body lotion.' She recommends Keys Soulcare's Sacred Body Lotion because it's enriched with chia seed oil, allantoin, and shea butter to deliver silky, fast-absorbing hydration and lock in essential moisture. As a leading publisher of fashion, lifestyle, and beauty content, is committed to highlighting the best products in various categories by personally testing the latest and most innovative products, interviewing countless experts, and vetting customer-loved items. For this piece, Emma Aerin Becker consulted a board-certified dermatologist to learn about the best body scrubs. She also tested them out, read through countless customer reviews, and evaluated each product based on its unique features. The Best Cellulite Creams for Smooth Skin The Best SPF Body Lotions for Head-to-Toe Sun Protection The Best Retinol Body Lotions for Firmer Skin The Best Acne Body Washes to Clear Bacne


Newsweek
6 days ago
- Newsweek
Thousands Told To Avoid All Outdoor Physical Activity: 'Very Unhealthy'
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. Thousands of people across Northwestern Minnesota have been urged to remain indoors on Friday amid heavy wildfire smoke. Air quality officials have warned that the smoke that is causing "very unhealthy" conditions. Why It Matters The air quality alert highlights significant health threats, especially for sensitive groups such as those with respiratory or heart disease, children, and older adults. Fine particulate matter at the "very unhealthy" level affects everyone, not just vulnerable populations, and can trigger acute symptoms including coughing, shortness of breath, throat irritation, and chest discomfort. The advisory forms part of a broader pattern across the northern U.S., as smoke from Canadian wildfires continues to affect health, air quality, and daily life. The recurring alerts mirror similar episodes in other states throughout this summer, with public health agencies emphasizing the dangers of airborne particulates. What to Know On Friday, the Air Quality Index (AQI) was expected to reach the purple category (between 201 and 300), or the very unhealthy level. The AQI is a standardized measure used to communicate how polluted the air currently is or how polluted it is forecast to become. A stock photo of poor air quality in Minneapolis amid thick wildfire smoke from Canadian wildfires. A stock photo of poor air quality in Minneapolis amid thick wildfire smoke from Canadian wildfires. LMaru/Getty The AQI indicating the highest levels levels of pollution, for levels 301 and above, is the maroon category. A spokesperson from the Minnesota Pollution Control Agency (MPCA) told Newsweek that the last air quality alert issued for the purple zone was June 6. "Historically, this is not a common occurrence for AQI alerts," the spokesperson said. "The first ever purple alert was issued in 2021. Then we had two in 2023, and two in 2025 so far." The regional alert affects northwest and north-central Minnesota, covering cities including Bemidji, East Grand Forks, Moorhead, Brainerd, International Falls, and Roseau, as well as the Tribal Nations of Leech Lake, White Earth, and Red Lake. The advisory remains active from 6 a.m. to 6 p.m. Friday, with a second wave of smoke expected Friday evening and potentially into Saturday, according to the MPCA. Cleaner air is expected to move into the region from the west by Sunday afternoon, according to the MPCA's forecast. State health agencies warned the general public to avoid outdoor physical activity and stay indoors with windows closed. Sensitive individuals, including older adults, children, and those with heart or lung diseases—such as asthma—are at even higher risk and should especially limit any exertion. Reducing activities that contribute to air pollution, such as burning wood or unnecessary vehicle travel, is advised. What People Are Saying A National Weather Service (NWS) air quality alert issued in Minnesota on Friday: "Heavy ground-level smoke from wildfires in central Canada will move into northwest Minnesota early Friday morning behind a cold front. The first band of smoke will quickly move across northern Minnesota during the day Friday and reach northeast Minnesota by the evening." The alert added: "A second round of smoke will reach northwest Minnesota Friday evening. This round of smoke will be more widespread and may impact the northern half of the state on Saturday. The alert may need to be extended to cover the second round of smoke. Cleaner air will move into the state from the west on Sunday and air quality should improve beginning Sunday afternoon." What Happens Next The air quality alert remains in effect Friday, with potential extension into Saturday if the second wave of wildfire smoke proves significant. Cleaner air is projected to move into Minnesota from the west by Sunday afternoon, improving conditions by the start of the upcoming week. The MPCA is monitoring the situation and will update the public as necessary through its air quality index tool and website.