
Perfect Idlis, Even In Monsoon: Fermentation Tips To Save Your Batter
Chefs and home cooks across regions have a common grievance during the season. Their batter either turns sour too fast, refuses to rise, smells off, or ends up producing flat dosas and dense idlis. Wonder why? As humidity climbs and temperatures fluctuate, the fermentation process becomes unpredictable, leaving even seasoned cooks scratching their heads.
So, what really causes these batter blues during the rainy season? And how can you fix it using simple kitchen techniques and expert-backed tips? Let's break it down.
Also Read: The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
What Is Going Wrong With Your Batter? The Monsoon Fermentation Puzzle
Fermentation is an essential step towards a wholesome dosa or idli meal. It is not only about how well it rises; fermentation is also about how well the batter develops taste, texture, and digestibility. Nutritionist Amita Gadre explains that fermented batter contains friendly bacteria, but they don't survive cooking temperatures. So, while your dosas and idlis are not probiotic, the batter is still easier to digest due to the breakdown of starch and proteins.
Also Read: Give Your Idlis And Dosas A Millet Makeover With These 6 Easy Recipes
Photo Credit: iStock
Monsoon tends to throw a spanner in the works. During this time, the weather shifts dramatically and so does the behaviour of your batter. Here's why:
1. Increased Humidity:
It promotes microbial growth, including fungi and bad bacteria, which can spoil the batter or make it overly sour.
2. Cooler Ambient Temperature:
It slows down fermentation by reducing the activity of Lactobacilli (good bacteria).
3. Poor Air Circulation Indoors:
This limits oxygen exchange, which is essential for proper fermentation.
Also Read: Indian Cooking Hacks: Tips To Get Soft, Fluffy Idlis Every Single Time!
Signs That Your Batter Is Struggling:
1. No visible rise or bubbles after 10-12 hours:
Normally, a well-fermented batter should double in volume and show tiny air bubbles.
2. Excessively sour smell, even in under 8 hours:
A sharp, vinegary smell means the batter has over-fermented or been contaminated by unwanted bacteria.
3. Watery or slimy texture:
This is a red flag. Sliminess often indicates bacterial spoilage or fungal contamination.
4. Idlis coming out flat and dense; dosas turning chewy:
This points to under-fermentation or poor aeration.
5. Discoloration or surface patches:
Grey or green patches suggest fungal growth or oxidation.
Also Read: 7 Indian Breakfasts You Once Had To Travel For Are Now In Your Neighbourhood
Photo Credit: iStock
Monsoon-Proof Your Batter: Tried-And-Tested Tips
1. Use lukewarm water for grinding:
Cold water slows microbial activity. Use slightly warm water while grinding rice and urad dal to help activate natural fermentation faster.
2. Add natural fermentation boosters:
Soaked poha, a few fenugreek seeds, or a spoon of thick curd can introduce natural bacteria and aid fermentation. These ingredients also improve batter texture.
3. Create a warm microclimate indoors:
Fermentation needs warmth. Wrap the vessel in a thick cloth, place it near a warm appliance, or keep it in a switched-off oven with the light on. Avoid metal surfaces and cold corners.
4. Time it right:
Fermentation may happen more quickly in humid weather. Check the batter after 6-8 hours and refrigerate it as soon as it rises. Leaving it out longer may lead to sourness or spoilage.
5. Always use a lid, but not airtight:
Cover your vessel loosely. A tightly sealed container can trap unwanted gases and moisture, while an open one risks airborne contamination.
6. Refrigerate just after fermentation:
Once the batter is fermented, transfer it to the fridge. This stalls further microbial activity and keeps the taste consistent for up to 2 days.
7. Make smaller batches:
Avoid storing batter for multiple days during monsoon. Prepare just enough for 1-2 meals. This minimizes the risk of spoilage and helps you monitor the fermentation cycle better.
Also Read: How To Make Quick And Easy Coconut Curd Chutney
Rainy mornings can be finicky, but with these tips, your batter will behave and your idlis will puff up just as they should. Enjoy your meal!
Advertisement
About Somdatta Saha Explorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.
For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube.
Tags:
Idli Dosa Batter
Fermentation
Monsoon Tips
Monsoon Cooking Tips
How To Ferment Batter In Rainy Season
Show full article
Comments

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
12 minutes ago
- Time of India
How much can daily spoonful of jamun seed powder help control diabetes? Here's what science and Ayurveda say
Jamun, also known as Indian blackberry, is a deep purple fruit packed with health benefits and vibrant flavor. From Ayurveda to medical science, they are proven to help regulate blood sugar levels and aid in detoxification. But did you know that the seeds of this seasonal fruit are equally nourishing? This piece of information explores the benefits of consuming jamun seeds and the right way to consume them. Scroll down to read the details. Why jamun seed powder works Live Events How it helps people with diabetes How to take jamun seed powder With warm water: A traditional method, usually taken before meals. Sprinkled on food: Mix into smoothies, salads or yoghurt. In capsules: Handy for those who dislike the bitter taste. Before meals: Helps manage blood sugar rise after eating. On an empty stomach (optional): Some Ayurvedic practitioners believe this boosts its digestive benefits. Side effects and warnings Low blood sugar (hypoglycaemia): Risk increases if taken with insulin or other diabetic drugs. Constipation: A few people may experience digestion-related discomfort. Allergic reactions: Rare but possible in some individuals. Drug interactions: It may interfere with the effect of diabetes medicines. What you may notice over time Improved blood sugar levels Reduced sugar cravings Better focus and energy Lower HbA1c levels (a marker of long-term sugar control) Potential support to insulin-producing cells Improved organ function (especially pancreas, liver and kidneys) Should you add jamun seed powder to your routine? (You can now subscribe to our (You can now subscribe to our Economic Times WhatsApp channel With diabetes affecting millions across the globe, many are turning to time-tested natural solutions to support their health alongside prescribed treatments. One such remedy rooted in Ayurvedic tradition is jamun seed powder , made from the seeds of the Indian blackberry (Syzygium cumini). Known for its role in blood sugar regulation, this humble seed is now gaining popularity in the modern wellness explore why this powder is worth considering if you're looking to better manage diabetes the natural way, with proper medical guidance, of centuries, Ayurvedic practitioners have used jamun seed powder to manage digestive issues and blood sugar. Its strength lies in two powerful plant compounds:Jamboline: Helps slow down the transformation of starch into sugar in the digestive tract, preventing blood sugar spikes after Supports insulin function by improving the body's sensitivity to it and encouraging its natural production by the addition, jamun seed powder offers antioxidant and anti-inflammatory benefits, protecting vital organs like the liver and kidneys, organs often under stress in long-term of the biggest advantages is its ability to reduce insulin resistance. This means the body can process glucose more effectively, helping bring blood sugar under slowing down how carbohydrates are broken down, jamun seed powder helps prevent the sudden sugar spikes that usually follow a studies show jamun seed compounds may help regenerate beta cells — the cells in the pancreas responsible for making rich antioxidant properties help reduce inflammation and oxidative stress, shielding key organs often damaged by high blood sugar better metabolic control, regular use may lower the chances of developing complications like nerve damage, kidney disease, and vision general recommended dose is 1 to 2 teaspoons daily, but you should always consult a doctor before adding it to your routine, especially if you're on diabetes to consume it:Best time to consume:Jamun seed powder is generally safe, but certain side effects can appear, especially if mixed with medication:Note: Pregnant or breastfeeding women and those with kidney issues should avoid it without consulting a healthcare 2–4 weeks:In 8–12 weeks:Jamun seed powder is a widely available, affordable and traditional supplement that can complement diabetes care when used correctly. However, it should never replace prescribed medicine. Instead, it can be part of a broader health approach, including a healthy diet, regular activity, and you're considering it, speak to your doctor first. When used wisely, this Ayurvedic superfood might offer your body just the extra support it This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.


Indian Express
18 minutes ago
- Indian Express
Georgia's rise as a medical education hub for Indian students: From easy visas to FMGE preparation
by Akshay Chaturvedi As Indian medical aspirants face increasing competition, limited seats, and rising costs domestically, many are turning to emerging global destinations for MBBS and equivalent degrees. Georgia, in particular, has seen a steady rise in popularity, driven by a mix of affordability, English-medium instruction, and streamlined visa processes. For students unable to secure a government medical seat in India or seeking a cost-effective path to an international medical career, Georgia is quickly becoming a preferred alternative. Against this backdrop, here's a detailed look at what Georgia offers to Indian students considering medical education abroad. Visa policy in Georgia for Indian students Georgia maintains a relatively student-friendly visa regime, which is one of the reasons it's gaining traction among Indian medical aspirants. The process is straightforward: students typically apply for a D3 visa after securing admission, and approvals are faster compared to more complex visa frameworks. Most students receive a one-year student visa initially, which is renewable annually. There's no entrance exam or NEET-equivalency for entry into Georgian universities, though NEET qualification remains essential for FMGE later. Popular medical courses/specialisations in Georgia The core draw for Indian students in Georgia is the MD program, equivalent to the MBBS, taught entirely in English and structured over six years. What's emerging now is a greater institutional focus on clinical exposure, especially in the final two years. Students are increasingly attracted to universities that offer integrated hospital training and early patient interaction. There's also rising interest in niche areas like radiology, surgery, and internal medicine, especially where the curriculum is aligned with USMLE or FMGE outcomes. Some universities are even introducing simulation-based learning modules, mirroring Western pedagogical trends. Best time to apply for Class 12 students graduating in 2026 For a student graduating Class 12 in 2026, the ideal timeline would be to begin shortlisting universities and preparing documentation by October 2025. Most Georgian medical universities open applications for their autumn intake which starts around September; so applying between January and April 2026 gives enough buffer for admissions, visa processes, and travel. This ensures there's no gap year, and students transition smoothly post-NEET. Unlike in some other countries, Georgian universities don't mandate a separate entrance exam, so planning ahead is about paperwork readiness and ensuring NEET eligibility is intact for FMGE recognition down the line. Indian student enrolments in Georgia over the past few years Georgia has seen a sharp rise in Indian medical student enrolments, from around 8,000 in 2021 to 12,000–16,000 by 2024. Medical education in Georgia also gained traction during the pandemic years, when travel restrictions and cost constraints made students look beyond the traditional big-four destinations. At Leverage Edu, there has been a sustained increase in queries for Georgia's medical programs, reflecting a shift in mindset where students are seeking practical, cost-efficient pathways to a medical career even outside the West. Top institutions with high concentrations of Indian students Tbilisi State Medical University (TSMU) leads the pack; it's one of the oldest and most respected institutions, with a large Indian student cohort. Others like University of Georgia (UG), Caucasus International University (CIU), European University, New Vision University, and David Tvildiani Medical University also have significant Indian enrolments. These universities often have dedicated Indian student cells, cultural associations, and even tie-ups for Indian food, creating a more supportive ecosystem. Institutional familiarity with the FMGE structure is another factor that shapes student preferences. Cost of pursuing medical education in Georgia Affordability is a major reason why Georgia stands out for Indian students. On average, tuition fees range between USD 4,000 to 8,000 per year. Living expenses in cities like Tbilisi are also relatively moderate, most students manage within USD 300 to 500 per month, covering accommodation, food, and transit. That puts the total annual spend, including tuition and living, around INR 5.5 to 7.7 lakhs. Compared to the 5–6x higher cost in destinations like the US or Australia, it's a compelling value proposition, especially for students focused on long-term returns and regulatory recognition back home. Placement prospects and FMGE readiness Georgia's medical universities are becoming increasingly aware that the real test for Indian students comes after graduation through the FMGE. As a result, several institutions now offer dedicated FMGE preparation modules, often in partnership with Indian faculty or coaching partners. Some universities also integrate elements of the USMLE curriculum, giving ambitious students optionality to explore the US later. The real value here lies in how these programs are evolving to support global test-readiness, equipping students not just for India, but for a wider world of medical opportunity. Author is founder and CEO of Leverage Edu.


Time of India
an hour ago
- Time of India
Harvard neuroscientist's bizarre brain hacks might be your key to peak mental health
Tired of too many ads? Remove Ads Chew Gum—But Not Just Any Kind Chewing gum can enhance brain activity by boosting blood flow to critical areas such as the hippocampus and prefrontal cortex—regions associated with learning, focus, and memory. (Image: iStock) Walk Backward to Move Forward Walking backwards (Image: iStock) Hum Like Your Brain Depends on It Breath control while humming also activates neural circuits linked to attention and emotional regulation. (Image: iStock) Brains, Meet Your New Routine In a world where brain health advice often revolves around leafy greens, crossword puzzles, and hitting the gym, Harvard-trained neuroscientist Kevin Woods is offering something a little more… unconventional. According to Woods, who serves as Director of Science at music platform designed to enhance brainwave activity—there are three offbeat yet powerful habits you can incorporate to boost your cognitive performance. And no, none of them involve tells The New York Post that chewing gum can enhance brain activity by boosting blood flow to critical areas such as the hippocampus and prefrontal cortex—regions associated with learning, focus, and memory. The repetitive motion of chewing is believed to increase oxygen and glucose supply to these parts of the brain, which in turn improves alertness and reduces stress. But it's not just about grabbing any gum off the shelf. Woods advises opting for one with lasting flavor and a stable gums are a safer bet for your teeth, but if you're really up for a challenge, one recent study found chewing on hard objects like wooden pencils could elevate levels of glutathione, a key antioxidant in brain health. Though, for obvious dental and digestive reasons, you might want to skip the pencils and leave that to the as retro walking, taking a stroll in reverse might just rewire your brain. Woods explains that walking backwards increases cognitive control, memory recall, and mental focus by engaging neural pathways that aren't activated during forward walking. Studies cited in the Post report gains in balance, coordination, and even calorie burn. The trick, Woods says, is to start slowly and safely—flat paths only, head up, core engaged, and eyes (or at least awareness) on your surroundings. It may look strange, but your brain won't isn't just soothing—it's neuroscience. Woods highlights research showing that humming activates the vagus nerve, a key player in managing mood and relaxation. The vibration also boosts nitric oxide production in the nasal cavity, enhancing blood flow and possibly lifting your spirits. Choir singers, in particular, have been found to enjoy better heart rate variability and improved cognitive performance. Breath control while humming also activates neural circuits linked to attention and emotional regulation. The best part? You can hum anytime, anywhere—no fancy equipment the usual health prescriptions like nutritious food, exercise, and sleep remain vital, Woods emphasizes that integrating these quirky habits can help maintain cognitive sharpness in a uniquely effective way. 'Find a consistent routine that works for you,' he advises. Whether it's chewing gum during deep work, retro-walking around the park, or humming your stress away, these hacks are proof that brain care doesn't always have to be conventional. Sometimes, a little weird goes a long way.