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Woolworths discovery leaves Melbourne woman disgusted

Woolworths discovery leaves Melbourne woman disgusted

Daily Mail​a day ago

A Melbourne woman was halfway through cooking her dinner when she realised the pasta she had bought from Woolworths was covered in mould.
Eleanor Quirk went to the supermarket giant on Thursday evening to buy ingredients.
'(I) bought two packets of Casa Della Pasta's 'Allegra's Fresh Fettuccine' from Woolworths South Melbourne,' she told Daily Mail Australia.
'After cooking, and partially eating, (I) realised it's riddled with mould!
'How can they sell this?'
In photographs shared with this publication, there is white and grey discolouration on some of the strands of pasta.
Other strands have dark, large black spots that also indicate mould.
The use-by date printed on the packaging of the pasta said July 4, in a week's time.
Ms Quirk said she had called the Woolworths store but she was told there would be no recourse except for a refund if she could produce a receipt.
Daily Mail Australia has contacted Woolworths and 7chefs, the company that produces products under the name Casa Della Pasta.

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Prisoner dies at correctional centre, sparking protests from fellow inmates who allege the man suffered for days before his death
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Prisoner dies at correctional centre, sparking protests from fellow inmates who allege the man suffered for days before his death

An inmate at a Sydney correctional centre has died, prompting protests from other prisoners who say he was denied proper medical care in the days before his death. A 41-year-old Aboriginal male inmate at Parklea Correctional Centre, in Sydney' north-west, died on Friday night after being taken to hospital for treatment. A group of inmates conducted protests inside the correctional centre in response to the man's death at 9am the following day. The protesters reportedly barricaded a wing of the prison while outbound calls and visits to Parklea were temporarily suspended. Family members of a man inside the pod told the Saturday Telegraph the inmates protested because they believed the deceased was given a lack of medical attention in the week leading up to his death. The fellow inmate was reportedly friends with the deceased. One family member told the Telegraph that the 41-year-old's cellmates alleged the prison had not done enough to care for him. 'They are serving these sentences and doing their time but it should be done humanely… he had been begging for help,' the family member said. The Saturday Telegraph understands the deceased inmate was seen by medical professionals on a daily basis in the lead-up to his death. Police said a report would be prepared for the coroner but initial inquiries indicated the death of the inmate was 'not suspicious'. 'About 11.20am yesterday (Friday June 27), emergency services were called to a correctional centre in Parklea following reports of an inmate requiring medical assistance,' a NSW Police spokesperson told Daily Mail Australia. 'A 41-year-old man was treated by NSW Ambulance paramedics before being taken to Blacktown Hospital, and then transferred to Westmead Hospital for further treatment.' Parklea, a medium and maximum security facility, is privately owned by Management and Training Corp (MTC) but is expected to return to public ownership next year. An MTC spokesperson confirmed the inmate's death sparked 'peaceful protests' in an accommodation unit on Saturday which ended within hours. 'After a period of negotiation, the majority of inmates were voluntarily secured in their cells,' the spokesperson said. 'A small number of inmate representatives then spoke with centre management. 'At about 12.30pm, inmates were released from their cells, and normal routine recommenced. 'There were no injuries to staff or inmates during the incident, and nothing was damaged.' The spokesperson said MTC was working with Corrective Services NSW and NSW Police who investigate all deaths in custody 'regardless of the circumstances'. 'As the matter will be subject to a coronial inquest, it would be inappropriate to comment further,' they said.

The truth about fruit juice and smoothies: should you down them or ditch them?
The truth about fruit juice and smoothies: should you down them or ditch them?

The Guardian

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  • The Guardian

The truth about fruit juice and smoothies: should you down them or ditch them?

When my sister saw me drinking a glass of orange juice at breakfast, she was horrified. 'You're drinking pure sugar!' she said. Juice, once considered so virtuous people paid good money to go on 'juice fasts', has been demonised over the past decade. The epidemiologist and author Tim Spector has said orange juice should 'come with a health warning' and he'd rather people drink Coca-Cola. Despite this, the global juice market is growing, with chains such as Joe & the Juice expanding rapidly – and in an umbrella review last year, Australian researchers found potential health benefits to drinking juice. So should you jettison your juicer and boycott juice bars? Or add a glass of OJ to your daily diet? I asked the experts to clear up the confusion. It depends where you live. In the US, 100% juice is a recommended 'primary beverage' alongside water. In Canada, though, juice has been excluded from healthy eating guidelines altogether. Other countries tend to be somewhere in between. The UK, Spain and the Netherlands recommend limiting juice to one serving a day, while in New Zealand the limit is once a week and Australia suggests one serving 'occasionally'. Sammie Gill, a registered dietitian with the British Dietetic Association, says juices offer a concentrated source of vitamins, minerals and phytochemicals, such as polyphenols. Studies from the US, Canada and Iran 'have shown that drinking orange or apple juice is linked with lower levels of inflammation and improvements in cardiovascular health,' she says. 'Fruit juice shouldn't be discouraged within the context of a healthy balanced diet.' As well as vitamins, juice also provides a concentrated source of sugar (mainly fructose). Consuming too many of these 'free sugars' – released when the fruit is crushed into juice – contributes to tooth decay and obesity and may put you at risk of type 2 diabetes. The WHO suggests limiting the intake of free sugars, including those found in fruit juice, to less than 10% of daily calories; the UK limit is 5%, or 30g (seven teaspoons). 'A 150ml serving of fruit juice contains around 12g of free sugars, so it's very easy to exceed your maximum with just a few glasses,' says Gill. 'Drinking fruit and vegetables in liquid form is very different to eating whole fruit and vegetables in their intact form,' Gill says. 'You're only getting partial benefit.' Namely, you miss out on the fibre found in the fruit's skin and flesh. 'With whole fruit, mechanical breakdown (chewing) and chemical breakdown (enzymes) slowly release the contents of the fruit's cells. In liquid form, fruit passes through your gut and is absorbed more quickly, which can result in a rapid release of sugar into the bloodstream.' She adds that large amounts of fructose in one go can trigger symptoms in people with a sensitive gut, such as those with irritable bowel syndrome. Rob Hobson, the author of Unprocess Your Family Life, says vegetable juice tends to be lower in sugar and contain a wider range of nutrients: 'For example, beetroot juice contains nitrates, carrot juice contains vitamin A and dark leafy greens such as kale contain magnesium and calcium.' With shop-bought green juices, he advises checking the ingredients list – many are mainly apple juice. And, he stresses: 'Drinking green juice is never as good as eating the whole vegetable.' The 2024 Australian review concludes that while more studies are needed on vegetable juice, it could be a useful addition to people's diets. 'Vegetable consumption is even lower than fruit consumption at a population level. As such, it is important to consider the potential for vegetable juices to be incorporated into models of healthy eating to address this gap,' write the researchers. Even Spector is a fan. In his book The Diet Myth, he says a regular multi-vegetable juice has health benefits. If they are made from whole fruits and vegetables blended up, smoothies will contain beneficial fibre – but beware shop-bought ones made from fruit purees. 'Homemade smoothies are your best bet because you can use all edible parts of the fruits and vegetables, including the juice, flesh, seeds and skins,' says Gill. 'Leaving the skins on can increase the fibre content by up to 50%. You're getting more nutritional bang for your buck.' In the UK, frozen berries were added to the ONS inflation basket in 2023 and mango was added this year, reflecting the growing popularity of homemade smoothies. Vary your ingredients for maximum nutritional benefit and prioritise vegetables over fruit, says Gill. You can add protein, healthy fats and additional fibre in the form of milk, yoghurt or kefir, nut butter, seeds and oats. Hobson likes to make a smoothie bowl topped with coconut shavings and chopped fruit. Bridget Benelam of the British Nutrition Foundation advises keeping an eye on calories. 'There's a feeling that if it's a drink, it doesn't count, but of course it does. Just be aware of it and adjust other things in your diet to maintain balance.' Dietary advice in many countries is to drink no more than 125-150ml of fruit juice, vegetable juice or smoothie daily – a small glass. The Australian study concluded you can be a little more generous: 'The multiple potential beneficial effects detected at low to moderate levels (50-240 ml/day) of 100% juice consumption can provide exposure to beneficial nutrients and bioactive compounds, without the risks associated with excess consumption of free sugars and calories.' Gill says that consuming anything in excess can be harmful to health. 'Enjoy a glass of fruit juice or smoothie, but don't rely on it to hydrate you throughout the day. It shouldn't be your default drink … Think of it this way: it takes three to four oranges to make one glass of juice. You wouldn't eat four oranges in one sitting.' No. Even a green juice containing five different vegetables, or a smoothie made from five kinds of fruit, counts for only one of your five a day, because of the free sugars and lack of fibre. Hobson goes further. 'Juice is an extra – you should still eat at least five fruits and vegetables in whole form,' he says. 'You shouldn't get into the habit of drinking your nutrition. We should be chewing, not sipping!' As well as prioritising vegetables, include lower-sugar fruits such as berries, stone fruits, citrus fruits, kiwi and avocado. Consider diluting juices and smoothies with still or sparkling water, or ice – Benelam says juice should always be diluted half and half with water when given to children. The NHS advises drinking juices and smoothies at mealtimes, not as a between-meal snack, to reduce the risk of tooth decay. This may have an added benefit, says Hobson – especially for vegetarians and vegans. 'Vitamin C helps the body absorb iron from plant-based sources such as dark green leafy vegetables, tofu, seeds, beans and lentils.' 'Always choose a pure 100% fruit juice, ideally with pulp,' says Gill. Avoid 'fruit nectars' and products labelled 'juice drinks': 'They are bulked out with other ingredients such as sweeteners, colours and flavourings.' 'It depends what you can afford,' points out Hobson. 'Buy fresh juice if you can – pasteurised juice loses vitamin C. You'll still get some vitamin C from juice that is made from concentrate, but avoid any with added sugar or syrup.' 'Vitamin C is sensitive to oxidisation and levels do decline, so freshly made juices at a juice bar may contain more,' says Benelam. 'But portions tend to be very large – go for a small size.' Gill says there is evidence to show that ginger can help with nausea and that turmeric has anti-inflammatory effects. 'There is no harm in taking a daily shot if you enjoy it,' she says. 'At the same time, they are often expensive, can contain added sugars and different brands contain different amounts of ginger.' She notes that supplementing with ginger can interact with medications such as blood thinners; seek advice from a pharmacist if necessary. Hobson is more sceptical. 'I'm not sold on fruit shots,' he says. 'A lot of them are apple juice with a bit of ginger.' It's probably better – and certainly cheaper – to use ginger and turmeric in cooking instead. 'Juice fasts are unsustainable and unrealistic for most people,' says Gill. 'While fruit and vegetables are a rich source of many nutrients, including fibre and vitamin C, they are limited in other nutrients – such as vitamin B12, iron, omega 3 and protein. They cannot provide the body with all its nutritional needs. Food diversity is what's needed for optimal health.' There is no need to 'detox', adds Benelam. 'Our bodies are very good at getting rid of toxins.' And Hobson is unequivocal: 'Avoid juice fasts at all costs. There are no health benefits whatsoever.' 'We should get most of our hydration from water,' says Benelam – but it doesn't have to be plain. Gill suggests flavouring still or sparkling water with chopped fruit or berries; a squeeze of lemon or lime; herbs such as mint, basil or rosemary; or slices of cucumber. She says other drink options include kombucha – 'Just check the amount of sugar, which can vary from brand to brand' – and herbal and fruit teas (hot or iced). Gill suggests Greek yoghurt topped with banana or berries, chia seeds and honey. Benelam keeps it simple: 'A glass of milk – cow's or plant-based – is a good alternative before or after the gym. It contains protein, nutrients and electrolytes.' In an ideal world, we'd get our vitamins, minerals and bioactive compounds (such as polyphenols, flavonoids and carotenoids) from whole fruits and vegetables, rather than juices and smoothies. However, most of us don't eat enough of them. As the Australian review points out, juices and smoothies are an 'affordable, accessible and palatable' addition to the diet. You're not better off with Cola-Cola – but you should stick to one small glass a day. Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Dr Fiona Stanley: ‘If we want better health outcomes, the last thing we need is more doctors and hospitals'
Dr Fiona Stanley: ‘If we want better health outcomes, the last thing we need is more doctors and hospitals'

The Guardian

time20 hours ago

  • The Guardian

Dr Fiona Stanley: ‘If we want better health outcomes, the last thing we need is more doctors and hospitals'

Fiona Stanley arrives at South Beach Cafe at 11.30am on the dot, beaming beneath her orange sunhat. She's bright-eyed and buoyant, perhaps owing to her morning laps at Fremantle pool, a twice-weekly ritual. In the warmer months, she swims here, at South Beach, a calm, protected bay on the Indian Ocean. 'I'm an addicted ocean swimmer,' she says, as we toddle up the pathway to the beach beneath a row of Norfolk Island pines. 'But I'm so much fitter since I joined this swim group. We swam almost 2.5km this morning!' At South Beach today it's 19C, though it feels warmer. The water is glass-flat; the sky, a cloudless blue dome. Mothers with babes in arms are splashing about in the shallows, and high up in the pines, magpies sing their languid warble. 'Now, I must tell you about this,' Stanley says, as we kick off our shoes and plunge our feet into the sand. She's proudly clutching a book called First Knowledges Health: Spirit, Country and Culture, which she co-authored. Part of an eight-book series, it explores how Indigenous approaches to healthcare can solve today's problems – detailing cultural rituals such as birthing on Country and end-of-life care. 'I just love, love, loved writing this,' she says smiling. One of Australia's leading experts in epidemiology, child and maternal health, and Indigenous health, the book is a convergence of everything Stanley has spent her life fighting for. She is vivacious company – quick to laugh, warm with strangers, her mind firing off in many directions at once. As we walk, she stoops to collect a discarded bottle-top from the sand, stashing it in her pocket mid-sentence. She's nearing 80, but the same relentless energy that defined her career is still there, bubbling under the surface. Birthing on Country has become a national movement, says Stanley, holding up the book. 'It's about offering warm, family-centred care delivered by Aboriginal midwives, often in hospitals or clinics, supported by the best western diagnostics but under an Aboriginal-controlled umbrella. 'The outcomes are amazing. It's halved preterm birth rates in Aboriginal births. It's halved infant mortality. But the thing that really got me is that it reduced children being taken into out-of-home care by about 40% … What is that saying? That's saying, 'I'm a good mother. You can't take my baby away.'' Stanley is best known for founding the Telethon Institute for Child Health Research, which became internationally recognised for showing that folic acid taken before and during pregnancy can prevent spina bifida. She also helped establish the Australian Research Alliance for Children and Youth, and was instrumental in setting up Aboriginal-controlled health research units. That drive, she says, stems from both childhood idealism and hard-earned experience. Stanley grew up in Sydney in a prominent scientific household – her father, Neville Stanley, helped develop Australia's polio vaccine before the family moved to Perth in 1956. As we stroll along the shoreline, she recalls a vivid dream she had at age eight. 'We had this little boat on Sydney harbour,' she says. 'So in my dream, I'd sail to these beautiful islands, vaccinate the locals, then sail off again. I had no idea what I was doing – but I knew I wanted to help.' But the path became clearer years later, during her early days as a junior doctor at Princess Margaret hospital in Perth. 'There was an Aboriginal boy, maybe four or five, who'd come in from a remote community,' she says. 'He had severe diarrhoea and dehydration. And he died in my arms.' She pauses. 'I was 25. And I remember thinking, I don't know if I can keep doing clinical work. I need to understand how we prevent this.' Soon after, she joined a volunteer medical team travelling to remote Aboriginal communities across Western Australia. 'We went from the Eastern Goldfields to Mount Margaret, to every mission, reserve and camp … all the way up to Kalumburu,' she says. 'I saw the conditions. I saw the racism. I saw the consequences.' Stanley is the first to acknowledge that those early efforts weren't perfect. 'It was a group of white do-gooders,' she says wryly. 'Very paternalistic, especially back then.' But in those formative years, she was working alongside Aboriginal leaders such as Eric Hayward, a Noongar writer and health advocate, to challenge structural racism. She recalls one trip to Narrogin – 'one of the most racist towns in WA' – where a local doctor had refused to treat an Aboriginal child without upfront payment. 'The mother raced the kid to Katanning and it died on the way,' she says. 'So Eric and I got that doctor struck off the register.' We take a seat on a low limestone wall overlooking the beach. A mother strolls past with a baby on her hip and Stanley lights up. 'Oh my God, that baby is so cute,' she calls out. 'How old?' 'Seven months,' the woman replies. 'He's adorable. Just adorable,' Stanley says, before turning back to me. 'You know,' she says, 'the earlier we intervene in a child's life, the better. That's why I care so much about birthing on Country. Non-Aboriginal women benefit from these methods too – everyone benefits.' The conversation takes a casual turn as we talk about life since she retired in 2011, about being a grandmother, about her fondness for yoga and long walks, and the death of her husband Professor Geoffrey Shellam, who passed away in 2015. She speaks of him with tenderness – her intellectual equal, a fellow scientist and the person she bounced ideas off for decades. 'My husband became the professor of microbiology at UWA [University of Western Australia], which was my father's chair,' she says, laughing. 'After he died I moved down to Fremantle. And now I'm a Freo tragic, I love it here.' But, of course, Stanley has had a lot more on her plate than swim club and yoga. She still holds various academic and board positions, and advocates for many causes. 'I've also got more freedom now,' she says with a rebellious grin. 'I'm not running an institute any more. I'm not dependent on government money. So I can say what I like.' She's outspoken about the dangers of the North West Shelf extension, describing climate change as 'the biggest threat to human health'. Her disappointment over the failed voice to parliament referendum is equally fierce. 'We know Indigenous-led services work,' she says. 'It's not just moral – it's evidence-based.' For Stanley, these issues are all part of a bigger picture: rethinking what health really means, and who gets to shape it. The real challenge, she argues, is getting policymakers to think beyond hospitals and specialist care. 'If we want better health outcomes, the last thing we need is more doctors and more hospitals,' she says. 'We need to invest in social supports, early intervention, community-led programs.' She points to the United States as a cautionary tale. 'They spend more on health than anyone else and have the worst outcomes in the developed world,' she says. 'We need systems that keep people well, not the systems that pick them up after they're broken.' Before we know it, our hour is up and it's time for photography before Stanley whizzes off to another meeting. The photographer, Tace Stevens – a Noongar and Spinifex woman – introduces herself, and Stanley's face softens. 'Where's your mob from?' she asks instinctively. 'My father is from Cundeelee mission,' Stevens replies. Stanley's eyes well with tears. 'That was one of the first places I ever visited,' she says quietly. 'It changed me.' After the photoshoot, she gives both of our hands a squeeze before striding back to her car. On to the next thing. First Knowledges Health: Spirit, Country and Culture, co-authored by Fiona Stanley, Shawana Andrews and Sandra Eades, is out now (A$24.99, Thames & Hudson).

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