
Allow Me To De-Influence You Out Of Buying Expensive Beauty Products Because These 30 Cheaper Alternatives Work Just As Well
Enjoy results that genuinely feel too good to cost so little.
1. Cruelty-free Elizabeth Mott Thank Me Later Eye eyeshadow primer because after all that hard work spent perfecting your eye makeup, you should be able to enjoy it all day without smudging or creasing. If you're used to paying up for the Urban Decay primer potion, this heroic alternative is about to swoop in and save your wallet.
I'm among the many who have converted from Urban Decay's eye primer to this affordable potion. I've always had oily lids that make long-lasting eye makeup...a challenge, to put it mildly. Urban Decay was the only primer that worked for years, but the price always stung badly. After trying this and enjoying gloriously comparable results, I haven't even considered going back.
Promising review:"For years, I exclusively bought the Urban Decay eye primer. I wanted to find something cheaper and took a chance on this. I'm on my second bottle now, and it's been great." — KT and RL
Get it from Amazon for $13.99.
2. A budget-friendly SkinSmart facial cleanser spray that reviewers compare to the pricier Tower 28 SOS Spray for its ability to target redness and bacteria without drying out your skin. It's suitable for all skin types and is ideal for busy bodies who still want to take good care of their skin. Just spray and go — no scrubbing needed!
Amazon, www.amazon.com
See it in action on TikTok.
Promising review:"I rarely write reviews, but I am already in love with whatever sorcery is in this bottle! This was a TikTok-influenced buy, so I was skeptical. When I got the product, I was having a horrible breakout with a HUGE irritated pimple in the crevice of my nose, and after two days of using it before and after work, it's gone! It immediately helped the redness and irritation as well, and I'm blown away! After less than a week, my breakout has almost cleared up completely." — Catherine bunch
Get it from Amazon for $17.46.
3. A brightening CeraVe Resurfacing Retinol Serum if you've heard about the wonders of adding a retinoid to your skincare lineup but can't bring yourself to pay the nearly $100 pricetag brands like Murad charge. It's almost easier to ask what this serum can't do! It's known to help reduce the look of acne scars and pores with encapsulated retinol alongside ceramides that strengthen the skin barrier to prevent dryness and irritation.
And remember, like with any retinol, don't start off applying this every day. Start slow and work yourself up if needed, paying attention to your skin. You'll also definitely want to use a sunscreen (with at least SPF 30) while using this product.
Promising reviews: "I absolutely love this stuff! I saw a dermatologist on TikTok who raved about this product and tried it out, and it's been the most amazing stuff! It's helped my face to clear up very quickly removing all of the blemish spots and dark spots around my face. It's been one of the best products I've added to my face routine. This would be great for all ages/stages and for any weather types." — Successful Solo
"I bought this for my teenager to use for his acne scars, but he ended up not using it. I ran out of my Murad retinol serum, so I gave this a try. I actually like it better than the Murad! It absorbs quickly, with zero smell or irritation. As with any retinol product, be sure to wear sunscreen when you're going to be outside." — C. Munsterman
Check out BuzzFeed editor Daniel Boan 's Cerave Resurfacing Retinol Serum review for more deets!
Get it from Amazon for $18.68.
4. A budget-friendly E.l.f. Poreless Putty primer for blurring pores, smoothing the appearance of wrinkles, and getting that virtually airbrushed look for *literally* 1/5 the cost of the Tatcha Silk Canvas primer beloved formula. Plus, this primer is mixed with squalane, which offers a whole host of hydrating skin benefits.
Promising review:"I initially bought this because I had read it was an [alternative] for Tatcha's silk primer, which is great but too expensive. I bought this and have kept purchasing it since. It's great! Pore diffusing, moisturizing, and keeps my makeup on, without smudging, all day. Plus it lasts a long time." — Amazon Customer
Get it from Amazon for $10.
5. A cruelty-free Catrice Under Eye brightener to effortlessly conceal dark circles since you haven't gotten enough sleep in *checks watch* about a decade. The color-adapting formula is creamy and lightweight, so you don't have to worry about unwanted creasing, just like the internet-famous Becca Under Eye Brightening Corrector.
www.amazon.com
The color adaptive formula is designed so one of two shades will work on any skin tone. Check out a TikTok of the brightener in action.
Promising review: "I have used the Becca brightener for years and years. Decided to give this a try, and it is an excellent [alternative]. It is a softer product than the Becca, but still has the same brightening power. You won't be sorry if you try this, and the price point is perfect!" — Kelly
Get it from Amazon for $6 (available in two shades).
6.
Plus, a fragrance-free CeraVe Eye Repair cream because you've seen this holy grail product evveerrryyyyyyywhere and wanna know what all the hullabaloo is about. Here's the deal — the nongreasy formula costs pennies compared to other pricy creams like Shiseido Benefiance and Alastin Restorative eye treatment and helps combat puffiness and dark circles with a nourishing combination of ceramides and hyaluronic acid.
www.amazon.com
Promising reviews:"I cannot believe that I've haven't heard of this product sooner! Better than my $90 bottle of Alastin repair eye cream from a med spa and 1/10 the cost! Helped to reduce the appearance of my dark circles within a few weeks, instantly smoothed fine lines, and layers beautiful under my concealer. Hydration lasts all day. I know not all products work for everyone, but this is worth a shot, given the price is right. I'm just excited that I found a better, less expensive alternative to a pricey eye cream, which, btw, I could only use at night because my makeup would not blend as smoothly as it does with this, and I am actually noticing results!" — Maria
"I've used Shiseido for over a year...got a bit expensive at 60 bucks each jar. Tried this and saw better results in the puffiness of my bags in just one use." — Amazon Customer
7.
An easy-to-use Elizavecca Cer-100 collagen hair mask you can apply at home so it looks like your hair hasn't undergone years of abuse at the hands of bleach and blow-dryers. Reviewers compare it to Olaplex Hair Perfector, but for literally one-third the price.
See it in action on TikTok.
Promising review:"I recently discovered this protein treatment, and I'm blown away. I spend hundreds on hair products, and this protein treatment blows everything away, even Olaplex. Yes, I said it. After using it, I don't even need conditioner. I'm definitely buying more. The only complaint, and it really isn't even a complaint, is if you have a lot of hair like I do, it takes a lot, but at that price, I can stock up." — Theresa Harper
Read our Elizavecca CER-100 Collagen Coating Hair Protein Treatment review to learn more about why my colleague calls it "the miracle product I've been searching for."
Get it from Amazon for $9.45.
8. A moisturizing Cremo body wash because the delicious blend of white jasmine, red currant, and sweet amber has reviewers comparing this to the smell of Baccarat Rouge 540, even hours after using it in the shower.
Amazon
Promising review:"Cremo's body wash is nothing short of exceptional. If you're a fan of luxurious fragrances, this product will quickly become your new favorite. It boasts an incredible scent that perfectly mimics Baccarat Rouge 540 — a fragrance renowned for its sophisticated and captivating aroma. What sets this body wash apart is not just its stunning scent but also its longevity. The fragrance lingers beautifully throughout the day, ensuring you stay enveloped in that luxurious aroma long after your shower." — Ralph D. Thompson II
Get it from Amazon for $9.99 (available in two other scents).
9. A cruelty-free Essence Lash Princess mascara if you're tired of getting excited about mascaras that never live up to their promises. This one is different — or at least according to the 260,000+ 5-star ratings — and can easily give the Too Faced Better Than Sex mascara a run for its money.
www.amazon.com, www.amazon.com
See it in action on TikTok.
Promising review: "This mascara is by far my fave! I get so many compliments on my eyelashes when I use it. I'm not a believer that anything GREAT has to be expensive. I've tried other mascaras, even the Too Faced one that everyone rants and raves about, but this one by far is the best!" — T. Ballesteros
For more info and review pics, check out BuzzFeed Editor Kayla Boyd's full Essence Lash Princess Mascara review!
Get it from Amazon for $4.99 (available in black and brown).
10. Or this cruelty-free E.l.f Lash XTNDR tubing mascara for wrapping each lash in a hug-like layer of elongating goodness, so you can enjoy next-level va-va-voom you thought only falsies, Tarte, or Blinc could deliver.
Watch on TikTok as one user goes from skeptic to believer!
BuzzFeed Shopping writer Emma Lord considers herself a fan:
"I am not a new human to the tubing mascara game, and in fact, I readily spent $26 on the famous OG blend from Blinc every time it needed replacing. I didn't even love it for the length half as much as the fact that tubing mascara like this genuinely never smudges, but can I just say — regardless of price, the E.l.f. tubing mascara formula blows all the others I've tried out of the water. It gives me way more length and volume than other brands, slides on so much more easily, stays put ALL day, and never, ever smudges. My favorite part, though, is how gently and easily it comes off with soap and water. In the past, other mascara removals have felt rough on my lashes, but this comes off so fast that I'm like ??? was I even wearing mascara a minute ago?? Anyway, I hesitate even writing this review because I want to gatekeep the hell out of this before it sells out, but the world needed to know. I'm a big fan of the brown shade (which is what I'm wearing above!), but it also comes in black and soft black."
Get it from Amazon for $7 (available in three shades).
11. A powerful SeoulCeuticals snail mucin repair cream to plump and brighten dull, dry skin while fading discoloration with a powerful little ingredient called snail mucin (sounds gross, works great), which is regularly found in K-beauty products. Now, a moment of silence for all the unnecessary money spent splurging on Drunk Elephant and Sunday Riley.
www.amazon.com
Promising review: "Perfect gel texture moisturizer for my combination skin. It absorbs quickly and leaves skin with a nice finish (not sticky or greasy). It layers really well under sunscreen and makeup too! It really reminds me of the Drunk Elephant Protini moisturizer but one-quarter of the price! Will buy again!!" — AG
Get it from Amazon for $20.
12. An OGX Locking + Coconut Curls air-dry cream so you can get touchable, crunch-free curls and enjoy less frizz without spending a boatload (lookin' at you, Moroccanoil Intense Curl cream) or getting any heat styling tools involved.
This cream helps define your natural texture and works best on those with wavy, curly, or coily hair!!
Promising review:"Not wanting to pay $34 for a new bottle of Moroccanoil Intense Curl, I shopped around for an affordable alternative. This had good reviews and promising customer pictures. Gotta say, I'm sold too. It doesn't 'define' curls (or waves, in my case) in quite the same way as my usual product, but I like the softness better anyway." — G. Van Horn
Get it from Amazon for $8.39.
13. A painless, mint-flavored Venus Visage teeth-whitening pen because traditional strips are expensive, take forever to see results, and can leave you with teeth sensitivity that is, in my professional opinion, NO fun. With this pen, you can get noticeable results fast. And the best part? No lingering sensitivity.
www.amazon.com
Promising review:"Very pleased with this purchase. Product is working on my sensitive teeth with no issues. Better results than Crest Whitestrips. Would and have recommended to others." — Mel
Get a two-pack from Amazon for $18.95.
14. Extreme-hold Nyx The Brow Glue if you're a Glossier Boy Brow lover, and choosing between midday fallen brows and rising prices leaves you crestfallen. Try this nonsticky styler (transparent or tinted) for serious staying power that'll last up to 16 hours.
Promising review: "The Boy Brow from Glossier was my ride-or-die eyebrow product for years, but the tubes are so small, and they raised the price, so I could no longer justify it. This brow glue is the closest thing I've found to it, and it's half the price! Will definitely repurchase." — Alex
Get it from Amazon for $9.97 (available in five shades, including clear).
15. A pack of LivaClean Superstar pimple patches for the same great aesthetic as the pricy Starface ones at a price that won't make you wince every time pimples make an appearance.
www.amazon.com, www.amazon.com
LivaClean pimple patch ingredients include hydrocolloid, Salicylic acid, and tea tree oil. Read more about tea tree oil and acne at Mayo Clinic.
Promising review: "I LOVE the look of pimple patches on myself (as weird as that sounds) and absolutely hate the semi-clear ones since they just draw my eyes to something that's SUPPOSED to be invisible. So I easily fell in love with the Starface pimple patches — but the issue with those is they're SO expensive and don't work at all. THESE, however, have immediately sucked everything out of my face. I love them and literally wear them all the time. So many people have complimented me, saying, 'Oh my gosh, I love how you just wear stickers on your face; it's adorable.' These also work as [an alternative to] the TikTok Shop ones that are really popular right now and are cheaper! 10/10 from me :)" — evalyn evoke
Get a pack of 240 patches from Amazon for $7.99 (available in four designs/shapes as well as multipacks).
16. Plus, a pack of Peach Slices nose pore patches that'll make your skincare dreams a reality by expunging gunk and excess oil from your nose while you sleep. The hardest part will be resisting the urge to tell everyone how much cheaper these are than the Hero Cosmetics Mighty Patch versions...and not touching your post-treatment skin now that it's as smooth as a baby seal.
www.amazon.com, www.amazon.com
Promising review:" Comparing to the Mighty Patch...these are great. They work just as well as the better-known brand in drawing out the gunk. It did NOT harm my skin, and I like the peel-off method on these; it is better for the nose than the major brand. Plus, you get a few more strips for a couple less dollars. This is a buy!" — Rachael Rae
Get a seven-pack from Amazon for $9.98.
17. A lightweight L'Oreal Paris Lumi Glotion if you want a lit-from-within glow that looks natural but never greasy, for half the price of Drunk Elephant's D-Bronzi drops. This lotion is infused with glycerin and shea butter to deliver all-day hydration with subtle coverage that'll give your skin a sun-kissed glimmer on even the cloudiest days.
www.amazon.com, www.amazon.com
Promising review: "I love this stuff! I have been buying Drunk Elephant drops for a while, and then I discovered Lumi Glotion. Way less money! I will definitely say buy this when looking for a little glow and don't want to spend a ton of cash on one product..." — carson daly
Get it from Amazon for $13.98+ (available in five shades).
18. A pair of Bedsure satin pillowcases for a luxurious swap that can work wonders for your skin and hair by helping to fight frizz, reduce breakage, and maintain hydration, all while you sleep! And Blissy wants you to pay how much?!
www.amazon.com, www.amazon.com
Get a closer look on TikTok.
Promising review:"Wow! This really does work! My hair would massively shed every day to the point of thinning. First night of use I had very little shedding! My face felt softer as well. Try them now! Such a buy compared to $89 Blissy brand, plus you get two! Highly recommended! No, my head doesn't slip as some said and the case stays put! Do it!" — Sherry
Get a two-pack from Amazon for $9.99+ (available in three sizes and 35 colors).
19. A "Soft" perfume rollerball tiny enough to keep stashed in your purse in case you're anything like me and forget that perfume exists until you're out the door. It also smells downright divine — reviewers compare it to the far pricier Pink Sugar — and lasts allll day.
www.amazon.com
Promising review: "I saw this product being talked about a lot on TikTok, so I decided to buy it. It was described as a very sweet, sugary scent which is exactly my type of fragrance. This oil smells EXACTLY like Pink Sugar. If you already own Pink Sugar, don't waste your money, but for perfume collectors, I definitely would recommend it." — Lenwood Williams
Get it from Amazon for $5.88 (available in two styles).
20. A bottle of EcoTools makeup brush shampoo so you can really get your brushes clean and keep last week's makeup residue from messing up this week's makeup ~lewk~. A lot of beauty brands are out here up-charging you for soap...but that was before you knew about this budget-friendly powerhouse.
www.amazon.com, www.amazon.com
This shampoo is hypoallergenic, cruelty-free, and paraben-free.
Promising review:"Despite the great reviews for this product and the hyping on social media, I wasn't expecting much. But my mind is blown at how well this soap works. I have tried all kinds of soap (Beautyblender soap, Ivory bar soap, MAC brush cleaner, Dawn dish soap, etc). I am very thorough but could never get my sponges or brushes completely clean. But a little soak in a small bowl with this Eco soap, and the makeup comes right out. A little rubbing and squeezing is all it takes. I'm a convert. Will be repurchasing!" — ss3745
Get it from Amazon for $6.96+ (available in two sizes).
21. E.l.f.'s sheer tint "Squeeze Me" lip balm infused with moisturizing hyaluronic acid because a little birdie told me it's a mega-affordable alternative for the viral Summer Fridays Lip Butter Balm butter balm. No pouting over prices with this pocket-size formula!
Emma Lord / BuzzFeed, Amazon
You can count BuzzFeed writer Emma Lord among this balm's many fans:
"I love love love this lip balm. I compare it to the $24 version from Summer Fridays, which I've been splurging on — I love that brand because it lasts so long and is so high quality, but this $4 E.l.f. version feels comparable and, more excitingly, comes in smaller versions so I can stock my totes and bathroom with them whether I'm at home or on the go. It's hydrating, lightweight, doesn't get sticky, and adds a perfect ~subtle~ gloss whether I'm using it alone or on top of a lip color. I love the vanilla flavor so much, it's got a similar vibe to the birthday cake flavor that Glossier sometimes carries."
Get it from Amazon for $4 (available in five flavors).
22. A NYX makeup setting spray that's regularly compared to Urban Decay All Nighter for helping your makeup persevere through the toughest elements. In the words of the USPS: Neither snow nor rain nor heat nor gloom of night will keep this makeup from looking tight...or something like that.
Promising review:"I tried this spray before spending the day outdoors in 90-degree heat at Disneyland, and the only place my makeup moved was on the tip of my nose because I have allergies and use a lot of Kleenex. But otherwise, it looked as fresh as it did when I put it on. I've used Mac and Urban Decay setting spray, and they never worked as well as this stuff. I am completely amazed. Definitely give it a try." — DH
Get it from Amazon for $9.97+ (available in two sizes and in a matte or dewy finish).
23. An ultra-fine Jerome Alexander airbrush foundation if you're on the hunt for a full-coverage foundation that doesn't feel heavy or cakey and doesn't require a PhD in makeup to apply. Here it is!! All you need is one spray on the included applicator brush, and you might just start getting mistaken for a pro makeup artist. Especially since reviewers are comparing this formula to Dior's Airflash spray!
www.amazon.com, www.amazon.com
Jerome Alexander is a small business that specializes in airbrush cosmetic products.
Promising review: "Excellent Dior [alternative] at a fraction of the price! I was able to match my shade easily, and also came with a brush that was nice. Very pleased with the product." — Emily A. Freeman
Get it from Amazon for $19.99 (available in 12 shades).
24. A multitasking Eva Naturals vitamin C serum that's so wildly good, reviewers are comparing it to one from SkinCeuticals that costs (*checks notes*)...$182?!?! No, thanks. Packed with all the foodstuff, this serum utilizes a blend of retinol, hyaluronic acid, niacinamide, and salicylic acid to tackle just about any skin woe on your radar.
www.amazon.com
Promising reviews:"I absolutely LOVE this serum. I was spending an absurd amount of money on SkinCeuticals products. This serum is way better. My skin is clearer and more bright. The only negative about this serum is the smell. It's awful! I will tolerate it and continue to use it because of its effectiveness and price!" — Tish
Get it from Amazon for $14.99+ (available in two sizes).
25. A Fanola No Yellow purple shampoo to make your blonde hair look less brassy and...well...more blondey. It'll help cut down on expensive touch-up hair appointments, and costs roughly half of what popular salon brands like Joico charge.
www.amazon.com
Promising review:" I have used Shimmer Lights, Joico Color Balance, Redken Color Extend, and Matrix Total Results, and Fanola beats them all. It is a deep violet and is much more effective; you do not have to leave it in very long to see a noticeable change (3–5 minutes). It is drying, as is the case with 99% of purple shampoos, but I find a good conditioner and leave-in product (oil or leave-in conditioner) keeps hair hydrated. Beware on first use, it is very runny and comes out quickly — so be careful not to waste product. The results last much longer than I noticed with previous products, allowing me to go more washes without having to use it. With using it every week to a week and a half, I am able to maintain an ashy platinum blonde that was once so hard for me to achieve!!!" — Gracie
Get it from Amazon for $11.99+ (available in two sizes)
26. A trio of hydrating Carnel lip sleeping masks so you can wake up every morning to a luscious pout, something you'll extra appreciate in the dead of winter when chapped lips come for us all. If Laneige has infiltrated your feed, know these cuties are a budget-friendly swap.
www.amazon.com, www.amazon.com
Promising review: " This is the most moisturizing lip treatment on the market. When my lips started getting dry due to the cold season, I was thinking of buying the Laneige lip mask, but it's soooo expensive. This is a fraction of the cost and feels just the same. Very good product." — Riya
Get a three-pack from Amazon for $9.90 (available in five combos).
27. These bamboo Natural Face oil-blotting sheets because what's better than sucking up excess face oil, then literally throwing it away in the trash and forgetting it ever happened?! Oh, I know! Doing all that without paying over twice as much...*cough* Tatcha Aburatorigami papers *cough, cough.*
www.amazon.com
Promising review:"These are great for oily skin. I normally can get through half the day before my face looks like a grease pit, and that's after applying anti-shine under makeup. These wipes are a miracle. They absorb quickly and I love having them in my purse. I normally use two a day and the noise doesn't bother me a bit, much better than Tatcha." — Leslie M.I Photographer
Get 100 sheets from Amazon for $6.95.
28. A set of five makeup sponges that'll get you to quit spending upwards of $20 on name-brand Beautyblenders. These sponges can be used wet or dry and offer airbrush-level blending without the high price tag.
www.amazon.com, www.amazon.com
Promising review:"Don't hesitate, just buy these. I was using the Real Technique sponges for years and I bought these on a whim after seeing several TikToks praising these. I love these sponges and the price. I apply liquid foundation with a damp sponge, and these work better than Real Techniques. They are dense but soft and 'bouncy.' I wash mine between each use, and these hold up very well and much better than the RT. Very happy with my purchase and the price. Will definitely continue to buy." — chris
Get a five-pack from Amazon for $6.99+ (available in five color schemes).
29. A paraben-free self-tanner if you still want that on-demand, sun-kissed glow even when the sun is nowhere to be found. You can expect results in just one hour! Just like the pricier St. Tropez Self Tan Express mouse, this formula doesn't have that *distinct* smell you've likely experienced with other sunless tanners.
www.amazon.com
Promising review:" If you use St. Tropez tan products or any fake tanner, do yourself a favor and try this. This stuff is AWESOME. Dries quickly, lasts longer, does NOT make your skin stinky, applies evenly, and you get a fair amount of product!! Other tanners I've used become VERY noticeable when they start fading. Gross hand lines, patchy white spots, etc., but not this stuff. The best one-hour tan I have ever used!" — Amazon Customer
Get it from Amazon for $8.50+ (available in nine shades).
30. A highly pigmented Changeable Fantasy eyeshadow palette so you can FINALLY try out all those bright and bold looks you've seen coloring your FYP without feeling even a little fiscally irresponsible. This baby scores you 40 colors for under $10; unlike the mega-pricy James Charles x Morphe palette you can't even get anymore.
www.amazon.com, www.amazon.com
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Pink Salt Trick Recipe to Weight Loss Trend 2025: An Analysis of Slumber Slim as a Science Informed Option
The viral, weight loss TikTok trend Pink Salt Trick is not scientific; Slumber Slim has a scientifically backed alternative as a metabolic support. Slumber SlimAlbany, New York, July 26, 2025 (GLOBE NEWSWIRE) -- An internet-viral pink salt recipe has swept the TikTok platform purporting to be a weight loss trick. This report pays attention to the sources of this tendency, to what extent using the AI-created celebrity promotes this tendency, and to what the health concerns of using salt water-based interventions may be. It also discusses Slumber Slim, non-stimulant supplement, as an alternative that caters to scientific principles since it is suitable in terms of metabolic health especially among women above 30. Visit Here to Explore the Full Slumber Slim Formula In This Report You Will Know: The contents and assertions of the so-called Pink Salt Trick recipe and its emergence as one of the trends of TikTok in 2025 The information about the spread of misinformation by AI-created celebrity videos Health hazards that could accompany exploitation of saltwater as a weight loss strategy Comments of doctors and nutritionists regarding the effectiveness of the trend The reason why women older than 30 are especially prone to wellness misinformation The comparison between the formulation of Slumber Slim and other salt-based solutions The biologic processes that would contribute to Slumber Slim being a long term metabolic support Click Here to Learn More About Slumber Slim What Is the Recipe of Pink Salt Trick? The Pink Salt Trick is sometimes known as a homemade beverage that has become highly popular in 2025 on popular social media platforms such as TikTok and Youtube. It is also called a weight loss drink or a morning metabolism tip and it has the following common ingredients: The Recipe: 1/2 teaspoon of pink Himalayan/ Hawaiian salt half a lemon juice 812 ounces of warm or room-temperature water Optional extras: 1 teaspoonful apple cider vinegar or a sprinkle of cayenne pepper The beverage is marketed by saying that once you drink it in the morning you can eat, reset your metabolism, suppress your hunger and cleanse your system and start burning fat without caffeine or fasting involved. The rhetoric of social media is usually raving with such claims: My pants fall off literally! This is what celebrities are applying these days. It is superior to Ozempic! But there is scientific support behind these allegations which is narrow. There is no evidence that any concerns the result of using pink salt water in water, and which has the positive effect of the body losing fat. According to the experts, perceived gains can be based on short-term effects of hydration or placebo effect instead of long-term physiological influence. As Dr. Hans Schmidt, the chief of the bariatric surgery at the Hackensack University Medical Center stated, metabolism is a complex process and a little bit of salt cannot make too much impact. The Role of Artificial Intelligence Produced Celebrity endorsed Products One of the important conditions of the spread of the Pink Salt Trick is the use of AI-generated videos of popular faces, including Oprah Winfrey, seemingly appreciating the recipe. These are videos that employ sophisticated technology in face-mapping and voice-cloning to produce the most realistic yet false contents. Supporting the idea, in 2022 Oprah Winfrey discussed such frauds on Instagram and said: It is a cheat. It is bogus. It is not true. I am not involved in any gummies weight loss or pink salt beverages. Her explanation notwithstanding, such AI-created videos continue to spread, setting the trend in motion. Social media platforms also have difficulties in moderating such content as it flows in real time and this misinformation goes to large populations. Journalist Cassandra Brooklyn identified the problem on this creation in a series of videos on Yahoo What the Deal with the Miracle Pink Salt Trick to Lose Weight, and What Up with the Oprah Pink Salt Trick to Lose Weight, where she pointed out that the videos were not searched by her but showed up in her feed. The application of the deepfake technology puts into perspective the moral question of the spread of misinformation, especially in an industry like the wellness industry where those who struggle with such issues can easily be influenced by apparently honored endorsement. The same phenomenon emphasizes a critical assessment of online health claims, in particular, those that are associated with celebrity figures. The Pink Salt Trick could be dangerous to Health Although the Pink Salt Trick might seem harmless, health experts warn that it has health hazards especially when one uses it on a regular basis or when there is overuse. As Dr. Alison Childress, a Texas Tech University registered dietitian, describes: An excess of sodium may cause a water build-up... this may cause weight increase but not fat, but fluid, namely, among salt-sensitive individuals. The sodium level in the drink can be too high leading to bloating or victimizing those who are already challenged by diseases such as heart high blood pressure. The American Heart Association suggests taking in less than 2,300 mg of sodium on a daily basis and excessive use of pink salt may help to exceed the given mark. Also, the pink Himalayan salt does not contain much iodine that is an essential nutrient in thyroid functioning. Frequent use of non iodized salt, especially lack of legitimate sources of dietary iodine can contribute to the development of iodine deficiency. This situation may cause symptoms including tiredness, low levels of cold tolerance, dry skin and the strangest of all, this situation may result in weight gain- the opposite of what this drink is supposed to do. Read: Pink Salt Recipe for Weight Loss Spotlighted in New Consumer Briefing on Metabolic Reset with Slumber Slim The presence of the optional components of lemon juice and other elements, such as apple cider vinegar may be considered to present minor advantages and benefits, such as enhanced digestion or short-term satiety, which have been reported in journals, Nutrients and The Journal of Clinical Endocrinology and Metabolism. Nevertheless, none of these effects is exclusive to the Pink Salt Trick and does not lead to meaningful or long-term weight reduction without more problems to lifestyle. The Reason Why Women Over 30 are Vulnerable to Wellness Fads Females of the age group beyond 30 tend to have special physiological and psychological difficulties and are therefore highly susceptible to the alternate wellness trends such as the Pink Salt trick. Changes caused by hormonal status like perimenopause or cortisol surges during stress may change the metabolism leading to cravings and reducing the amount of energy. Bad sleep habits, which influence such hormones as ghrelin and leptin, are other triggers of these problems, contributing to the desire to eat more and emotional consumption. In her writing, Cassandra Brooklyn noted: I never began to search videos on pink salt but they began appearing in my feed. I wondered how many other women were finding them and especially seeking help'? Social media algorithms do nothing to reduce this vulnerability as they target users with bare-bones interactions, e.g., a like or a view, and forward diet-related information to users who might not be interested in such information at all. In an International Journal of Behavioral Medicine study, it has been shown that receiving messages of rapid weight loss can cause the increase of body dissatisfaction and stress eating in women, which develops the wish-seeking cycle of finding quick fixes. Slumber Slim: An Alternative Based on Science Slumber Slim is a non-stimulant nutental supplement that attempts to alleviate some of the metabolism and hormonal stress experienced by women and especially women who are over the age of 30. Differently to the Pink Salt Trick that has questionable truths, Slumber Slim consists of the substances that were researched to be beneficial to metabolic health. It consists of formulation comprising: - Magnesium and Calcium: These minerals assist in cortisol normalization as well as energy stabilization, which can reduce the metabolic upheavals caused by stress. Beta-Hydroxybutyrate (BHB): BHB resembles what the body produces of its ketones, thus could be beneficial to satiety and cravings reduction, and research claims that BHB could have an effect on appetite control (Gibson, 2015). Turmeric Extract (95% curcuminoids): Turmeric is frequently used in many cultures owing to its anti-inflammatory effects that aid in eliminating inflammation in the gut that is risky to metabolic health (Youm, 2015). BioPerine Black pepper extract: This boosts nutrient absorption, making sure that the body gets the best use of the constituents of the supplement. The overall goal of Slumber Slim is to facilitate appetite hormones such as ghrelin, stay away of the trigger of emotional eating, and maintain a normal metabolic rhythm. Designed without stimulants, its consumption does not cause energy crashes or hormonal disruptions that can be caused by the use of caffeine-based supplements and hence it can be used daily. The supplement is not promoted as a short-term solution and as a supplement to a regular practice of maintaining metabolic health, and dramatic-sounding messages are not pursued. A comparison of Slumber Slim and the Pink Salt Trick Although both products, The Pink Salt Trick and Slumber Slim, target the problem of metabolic health, they do so in very different ways. The Pink Salt Trick is based on a very basic salt water soltion that has little scientific support behind it, whereas Slumber Slim has ingredients that have proven effects regarding controlling appetite and inflammations as well as control of energy. As an example, BHB was proven to increase satiety, and magnesium can help to decrease anxiety-inspired craving eliminating the causes of weight management difficulties. The Pink Salt Trick is based on the main mechanism, which is the hydration with the trace minerals there is no evidence of prolonged metabolic effect. Conversely, the Slumber Slim formula is focused on the gut-brain axis stressing the eating patterns mindful and lowering the emotional response to the urge. This strategy follows recommendations of studies arguing about the relevance of hormonal and psychological issues in regulating weight. Considerations and Risks to Health Although the ingredients of Slumber Slim have been researched, the supplement still has not been tested by the FDA, and the effects can differ depending on a person. Like any diet modification, it should always be done under the guidance of a medical professional to prevent any dire effects and be safe and compatible with their conditions. The Pink Salt Trick is not only easy to do, it has the dangers of sodium excess along with iodine insufficiency, especially to individuals with particular health hypersensitivities. Much Wider repercussions of the Trend The Pink Salt Trick points to a bigger problem in the wellness sector, which is the spreading of emotionally manipulative advertising and misinformation, frequently increased by AI outputs. Their trends take advantage of weak spots, especially in women who were going through the hormonal changes, and feed them simple answers about dealing with complex problems. The use of false claims and endorsements accentuates the critical thinking aspect in judgment of health strategies. Although Slumber Slim is not a panacea, it is a deliberate effort at bringing in a science-augmented solution that lays greater emphasis on biology than on viral hysteria. The company utilizes non-stimulant, research-backed compounds, and this factor gives it a possible solution when someone needs a long-term impact on metabolism. Final Thoughts The popularity of the Pink Salt Trick is indicative of the demand of easy, natural weight management solutions, yet absence of scientific data, as well as potential dangers, demonstrate the necessity of caution. Slumber Slim is a solution that is consistent with the new body of evidence regarding the importance of improving hormonal and metabolic health, which is based on consistency rather than ways to achieve fast results. Those that are experiencing hormonal changes, cravings or metabolism issues require science-based approaches that do not demean the bio physiology. More sustainable results could be achieved by consulting medical experts and focusing on long-lasting health at the expense of viral tendency. Click Here to Learn How Slumber Slim Works About Slumber Slim Slumber Slim is a non-stimulant nutrition supplement to boost women whose hormones cause peculiar appetite change, deposits as a result of stress, as well as slowing metabolism. Its formula containing the ingredients that have been studied in order to promote metabolic health provided an alternative daily ritual to maintain support on a daily basis, with no need to rely on un-proven claims and recommendations. Customer Support Email: support@Slumber Brand website: Phone (US): 1-800-390-7035 Phone (INT): 1-208-345-5245 Disclaimer: The article is informational. Slumber Slim is not to diagnose, treat, heal or avert any disease. The FDA has not examined statements. Individual results can be different. Do not self-instigate any diet regime or input without the advice of a healthcare Slumber Slim CONTACT: Customer Support Email: support@Slumber Brand website: Phone (US): 1-800-390-7035 Phone (INT): 1-208-345-5245Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data


New York Post
37 minutes ago
- New York Post
Love addiction and social media stalking could be frying your brain, study finds
Love's got people literally losing their minds. Folks who obsess over their romantic partners — also known as 'love addiction' — were more likely to report brain fog, memory problems and trouble focusing, a new study conducted by a group of Italian researchers found. Even the mildly lovesick felt scrambled, especially when social media was involved. Advertisement 3 Can't stop stalking your partner on Instagram? Experts say it's wrecking your focus and driving up your anxiety. 'It can certainly be psychologically, emotionally and neurologically draining,' said Dr. Marisa Cohen, a New York-based marriage and family therapist. 'They may start to experience withdrawal symptoms when removed from that person or relationship.' The study, published in the peer-reviewed journal Behavioural Brain Research, surveyed 600 Italian adults between July 2022 and May 2023, more than 70% of whom were women, using validated, self-reported questionnaires on anxiety, depression, resilience, memory ability, attention and social media use. Advertisement Most participants were between 26 and 35 years old, and over two-thirds held a university degree. The researchers found a clear pattern: the more someone clung to their crush, the worse their attention span became. Higher love addiction scores were linked to increased anxiety, depression and mental fatigue. Heavy Instagram and TikTok use worsened symptoms. 3 Even people in happy relationships said they felt mentally 'off' when love took over their thoughts and screen time. highwaystarz – Advertisement 'People have much easier access to this window into their [partner's] life,' Cohen said. Scroll-happy users fueled jealousy by constantly stalking their partners online, sparking obsessive thoughts and wrecking their focus at work. Many said they felt mentally and emotionally 'off,' even while still in relationships. Dr. Sheri Meyers, Los Angeles-based relationship expert and therapist, calls it emotional sex — a psychological 'affair of the heart' that messes with your mind. 'You begin to channel the bulk of your emotions, hopes and desires onto the other person,' Meyers said. '[It] feels like romantic love but can lead us to act in ways that are contrary to our ideals, values and relationship goals and better judgment.' Advertisement 3 Being lovesick might actually fry your brain, according to a new study linking romance obsession to memory loss and brain fog. – The emotional rollercoaster, from longing to jealousy to withdrawal, can throw off the brain's reward system and lead to mood swings, obsessive thinking and mental burnout, she added. Dr. Ryan Rahm-Knigge, a Minnesota psychologist who researches compulsive sexual behavior, said while 'love addiction' isn't an official diagnosis, the study's findings echo clinical issues he sees in therapy. 'My experience is that these issues are more than heartbreak or desire,' he said. 'We see people suffering with feelings like their love pursuits or sexual behaviors or urges are out of control or in control of them.'
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Vogue
4 hours ago
- Vogue
A Dentist's Guide to the Best Teeth Whitening Strips
Butter yellow might be the color of the year, but not when it comes to your teeth. Stains from coffee, red wine, smoking, soda, and even tea can leave your smile looking a little too on-trend. Luckily, the best teeth whitening strips can help lift discoloration and brighten your smile, with some claiming results in as little as 10 minutes. Vogue's Favorite Teeth Whitening Strips If past experiences with painful zingers have scared you off, don't fret. Thanks to advances in technology, many whitening strips are now formulated to be gentler on enamel, and some even use natural ingredients instead of hydrogen peroxide. There are also mess-free, dissolvable options that make it easy to whiten on the go. Below, we asked three board-certified dentists to share their favorite whitening strips and explain what to look for, whether they're actually safe, how long to wear them, and how often to apply for the best (and safest) results. In This Story: Best Gentle Formula: GuruNanda Teeth Whitening Strips GuruNanda Teeth Whitening Strips $10 AMAZON Why We Love It: If you're looking for something au naturel, board-certified dentist Dr. Kevin Sands says these are a great, affordable option for anyone with sensitive teeth or wanting a gentler approach to whitening. 'They contain hydrogen peroxide, but in a gentle formula balanced with coconut oil and essential oils to help soothe the gums,' he explains. For those who can't do chemical-y mystery mint, the taste is mild and clean with a subtle herbal finish. 'I like that they're free from artificial sweeteners and synthetic flavors, which is rare at this price point. I'd recommend them for first-time users or anyone looking for a low-commitment way to brighten their smile.' If you're looking for something au naturel, board-certified dentist Dr. Kevin Sands says these are a great, affordable option for anyone with sensitive teeth or wanting a gentler approach to whitening. 'They contain hydrogen peroxide, but in a gentle formula balanced with coconut oil and essential oils to help soothe the gums,' he explains. For those who can't do chemical-y mystery mint, the taste is mild and clean with a subtle herbal finish. 'I like that they're free from artificial sweeteners and synthetic flavors, which is rare at this price point. I'd recommend them for first-time users or anyone looking for a low-commitment way to brighten their smile.' Key Ingredients: Coconut oil, glycerin, menthol Coconut oil, glycerin, menthol Number of Treatments Included: 7 treatments 7 treatments How to Use: Apply to clean, dry teeth; press along the gumline and fold any excess behind your teeth. Leave on for 30 to 60 minutes, then remove, rinse, and brush. Best Peroxide-Free: Lumineux Teeth Whitening Strips Lumineux Teeth Whitening Strips $23 AMAZON Why We Love It: A constant in my beauty routine, Lumineux is a great brand for sensitive smiles (and hearts). According to board-certified dentist Dr. Lauren Becker, these whitening strips are effective without being abrasive. 'These are especially good at removing stains and are peroxide-free,' she says. Unlike other strips you want to rip off immediately, these have a refreshing mint taste that's pleasant without being overpowering. A constant in my beauty routine, Lumineux is a great brand for sensitive smiles (and hearts). According to board-certified dentist Dr. Lauren Becker, these whitening strips are effective without being abrasive. 'These are especially good at removing stains and are peroxide-free,' she says. Unlike other strips you want to rip off immediately, these have a refreshing mint taste that's pleasant without being overpowering. Key Ingredients : Coconut oil, sage oil, lemon peel, dead sea salt : Coconut oil, sage oil, lemon peel, dead sea salt Number of Treatments Included : 9 treatments : 9 treatments How to Use: Apply upper and lower strips for 30 minutes once a day for four days in a row, then once a week to maintain results. After each use, rinse or brush your teeth. Best Quick Treatment: Crest 3D Whitestrips Why We Love It: Crest Whitestrips were the original whitening strips for many of us, and they're still one of the fastest, most effective options out there. While some strips slide off after just a few minutes, these stay in place and are sturdy enough to wear for the full 45 minutes—even while drinking water. 'These whitestrips can dramatically whiten the teeth that they can reach, although keep in mind if you have overly white teeth toward the front of your mouth, you might end up with a noticeably different shade in the back,' says Dr. Becker. You can also order them online, which means no dealing with the awkwardness of having them unlocked in-store. Crest Whitestrips were the original whitening strips for many of us, and they're still one of the fastest, most effective options out there. While some strips slide off after just a few minutes, these stay in place and are sturdy enough to wear for the full 45 minutes—even while drinking water. 'These whitestrips can dramatically whiten the teeth that they can reach, although keep in mind if you have overly white teeth toward the front of your mouth, you might end up with a noticeably different shade in the back,' says Dr. Becker. You can also order them online, which means no dealing with the awkwardness of having them unlocked in-store. Key Ingredients : Hydrogen peroxide : Hydrogen peroxide Number of Treatments Included : 22 treatments : 22 treatments How to Use: To use, apply one upper and one lower strip daily for 45 minutes over the course of 20 days. For an added boost, apply the 1 hour express strips on two separate days for 60 minutes each. Best Viral: Zimba Teeth Whitening Strips Why We Love It: A trending option that may have popped up on your feed recently, Dr. Becker cosigns Zimba's as an 'affordable, vegan [solution] that can whiten in 30 minutes per treatment.' She adds that the strips only adhere to the teeth and avoid the gumline, which helps minimize the sensitivity or discomfort that can happen when whitening ingredients touch the gums. Plus, they come in a variety of fun flavors like cherry, coconut, mint, peach, spearmint, strawberry, and watermelon. A trending option that may have popped up on your feed recently, Dr. Becker cosigns Zimba's as an 'affordable, vegan [solution] that can whiten in 30 minutes per treatment.' She adds that the strips only adhere to the teeth and avoid the gumline, which helps minimize the sensitivity or discomfort that can happen when whitening ingredients touch the gums. Plus, they come in a variety of fun flavors like cherry, coconut, mint, peach, spearmint, strawberry, and watermelon. Key Ingredients : Hydrogen peroxide, glycerin : Hydrogen peroxide, glycerin Number of Treatments Included : 14 treatments : 14 treatments How to Use: Apply the strips directly to your teeth and leave them on for 30 minutes per treatment. For deeper whitening, they can be left on for up to 60 minutes. Best Dissolvable: Moon Dissolving White Strips Why We Love It: Whether you're en route to dinner or on a long-haul flight, these dissolvable whitening strips from Moon are mess-free and travel-friendly. Dr. Sands explains that they use hydrogen peroxide at a safe level and have a fresh mint flavor that isn't overpowering. 'I like the clean, vegan-friendly ingredient list and the convenience of not having to remove the strips afterward. These are ideal for busy lifestyles or anyone wanting subtle whitening without the hassle. I'd recommend them for daily maintenance or in-between professional treatments.' Whether you're en route to dinner or on a long-haul flight, these dissolvable whitening strips from Moon are mess-free and travel-friendly. Dr. Sands explains that they use hydrogen peroxide at a safe level and have a fresh mint flavor that isn't overpowering. 'I like the clean, vegan-friendly ingredient list and the convenience of not having to remove the strips afterward. These are ideal for busy lifestyles or anyone wanting subtle whitening without the hassle. I'd recommend them for daily maintenance or in-between professional treatments.' Key Ingredients : Hydrogen peroxide : Hydrogen peroxide Number of Treatments Included : 7 treatments : 7 treatments How to Use: Apply the strips directly to your teeth and leave them on for 15 minutes. They'll dissolve completely on their own, so there's no need to rinse or remove afterward. Best Premium Option: Supersmile Dissolving Superstrips Why We Love It: The most expensive option on the list, these strips skip peroxide entirely, using the brand's patented Calprox to gently lift stains without triggering sensitivity. Dr. Sands calls them a 'premium option,' noting they dissolve quickly and have a clean, slightly sweet taste with no chemical aftertaste. 'I especially recommend them for patients with a history of enamel sensitivity or those who've struggled with irritation from traditional strips,' he says. The formula is enamel-safe, non-abrasive, and supports long-term oral health, which is ideal for anyone seeking a high-end, gentle whitening system. The most expensive option on the list, these strips skip peroxide entirely, using the brand's patented Calprox to gently lift stains without triggering sensitivity. Dr. Sands calls them a 'premium option,' noting they dissolve quickly and have a clean, slightly sweet taste with no chemical aftertaste. 'I especially recommend them for patients with a history of enamel sensitivity or those who've struggled with irritation from traditional strips,' he says. The formula is enamel-safe, non-abrasive, and supports long-term oral health, which is ideal for anyone seeking a high-end, gentle whitening system. Key Ingredients : Calprox : Calprox Number of Treatments Included : 7 treatments : 7 treatments How to Use: Apply with dry hands, press firmly onto teeth, and fold any excess behind. Let the strips dissolve completely, which takes about 15 minutes. Avoid eating or drinking during use, and wait at least 30 minutes before consuming anything. Best On-The-Go: Snow Diamond Dissolving Teeth Whitening Strips Snow Diamond Dissolving Teeth Whitening Strips $29 AMAZON Why We Love It: 'These dissolving strips are a convenient, mess-free option for patients who want to whiten on the go,' says board-certified dentist Dr. James Heaton. They use hydrogen peroxide, which he describes as 'the gold standard for whitening,' and since they dissolve completely, there's no need to peel them off or rinse. That also means there's less risk of accidentally overusing them. 'I'd recommend them for patients with mild staining who want a low-effort, travel-friendly option,' he adds, though he notes that dissolving strips typically offer more gradual results than traditional ones. 'These dissolving strips are a convenient, mess-free option for patients who want to whiten on the go,' says board-certified dentist Dr. James Heaton. They use hydrogen peroxide, which he describes as 'the gold standard for whitening,' and since they dissolve completely, there's no need to peel them off or rinse. That also means there's less risk of accidentally overusing them. 'I'd recommend them for patients with mild staining who want a low-effort, travel-friendly option,' he adds, though he notes that dissolving strips typically offer more gradual results than traditional ones. Key Ingredients : Hydroxyapatite : Hydroxyapatite Number of Treatments Included : 7 treatments : 7 treatments How to Use: Just peel, apply to clean teeth, and let the strips dissolve. Best for Oral Sensitivities: Burst Sensitive Teeth Friendly Whitening Strips Burst Sensitive Teeth Friendly Whitening Strip $20 AMAZON Why We Love It: Whether you're a water sign or just sensitive, Dr. Heaton says Burst's strips are specifically designed for those with oral sensitivity. They use hydrogen peroxide at a gentler concentration and pair it with ingredients like coconut oil and xylitol to help reduce irritation. 'These are a great choice for patients who've experienced sensitivity with other strips or are whitening for the first time. I like that they offer a good balance between safety and noticeable results over time,' he explains. Plus, the fresh mint flavor is mild, which makes the experience more enjoyable, and worth repeating. Whether you're a water sign or just sensitive, Dr. Heaton says Burst's strips are specifically designed for those with oral sensitivity. They use hydrogen peroxide at a gentler concentration and pair it with ingredients like coconut oil and xylitol to help reduce irritation. 'These are a great choice for patients who've experienced sensitivity with other strips or are whitening for the first time. I like that they offer a good balance between safety and noticeable results over time,' he explains. Plus, the fresh mint flavor is mild, which makes the experience more enjoyable, and worth repeating. Key Ingredients : Hydrogen peroxide : Hydrogen peroxide Number of Treatments Included : 10 treatments : 10 treatments How to Use: Apply with dry hands, press firmly onto teeth, and fold any excess behind. Leave on for 15 minutes and repeat daily for seven days. Everything You Need to Know