
Ice cream brands to change their recipes as part of RFK Jr's MAHA push
About 40 makers of ice cream and frozen dairy desserts said they would remove seven petroleum-based dyes from their products by 2028, according to Michael Dykes, president of the International Dairy Foods Association. The colors are Red 3, Red 40, Green 3, Blue 1, Blue 2, Yellow 5 and Yellow 6. The trade group wouldn't identify the firms, although Turkey Hill Dairy chief executive Andy Jacobs was present at the event where the announcement was made.
The national focus on artificial food dyes is 'a good step to take,' but officials should not ignore larger known contributors to chronic disease, including the added sugars and saturated fat commonly found in ice cream, said Deanna Hoelscher, a University of Texas nutrition expert. 'Just taking out or changing the food dye source is not necessarily going to make it a healthy option,' she said. 'It still is a food that should be consumed in moderation.' However, Makary also hinted that new federal dietary guidelines, expected later this year, would challenge established links between saturated fat and heart disease, ending what he called 'a 70-year demonization of natural saturated fat.'
The average American eats about 4 gallons of ice cream a year, the IDFA said. The frozen treat contributes an estimated $12 billion to the economy and supports more than 27,000 dairy industry jobs. Health advocates have long called for the removal of artificial dyes from foods, citing mixed studies showing that they may cause some neurobehavioral problems, such as hyperactivity and attention problems, in some children. The Food and Drug Administration has maintained that approved dyes are safe and that 'most children have no adverse effects' when consuming foods made with them.
Health Secretary Robert F. Kennedy Jr. has criticized the dyes and pressured manufacturers to remove them from foods. In their place, manufacturers should use dyes made from fruit juices, plant extracts and other sources, federal officials said. The FDA has approved new natural color additives in recent months, including a new blue color made from the fruit of the gardenia announced Monday. Gardenia (genipin) blue is approved for use in sports drinks, candies and certain other products, the agency said.
Makary also sent a letter to food manufacturers on Monday that 'encourages' them to speed up removal of the dye known as Red 3, which was banned in January. Food makers have until 2027 to remove the dye, which was found to cause cancer in laboratory rats, but not humans. 'I'm particularly happy to be here today because this is relevant to my favorite food, which is ice cream,' Kennedy said at a press event, lauding the dairy industry for its actions.
'This is a great day for dairy and it's a great day for Make America Healthy Again,' added the IDFA's President and CEO Michael Dykes, referencing Kennedy's MAHA slogan that is a play on President Donald Trump's 'Make America Great Again' or MAGA. Andy Jacobs, CEO of Turkey Hill, said many commercial ice cream manufacturers had already phased out artificial colors or were in the process of doing so. 'By taking this step now, ice cream manufacturers are ensuring that ice cream remains a special part of our lives as consumer preferences change and the nation's regulatory priorities evolve,' he said.
Some food companies have said they will stop using artificial dyes, but relying on voluntary action rather than regulatory requirements won't guarantee compliance, said Thomas Galligan, a scientist with the Center for Science in the Public Interest, a consumer advocacy group. 'Talk is cheap,' Galligan said. 'It's easy for companies to make promises to look like they're being compliant and generate goodwill among consumers and the Trump administration, but it remains to be seen if they will actually follow through.' There are also concerns that the bright colors could encourage people to eat more sweet treats, leading to weight gain which is linked to a whole host of chronic diseases.
It follows moves from the states, with both California and West Virginia passing laws to ban some artificial food colorings. There are at least 30 others, mostly Democrat, considering similar legislation. Major food manufacturers including Nestle, Kraft Heinz, General Mills, and PepsiCo have already signed on to ditch artificial dyes. Kennedy on Monday said between '35 and 40 percent' of the food industry has now pledged to make the shift, but it was notable the ice cream makers' pledge pushes past the health secretary's original target of end-2026, giving companies an extra year to adjust their supply chains.
But key holdouts remain - for example Mars, the maker of M&M's and Skittles, and its subsidiary Kellogg's, whose Froot Loops still use Red 40, Yellow 5, Blue 1, and Yellow 6 in the US, even though the same cereal is artificial dye-free in places like Canada. The FDA recently ordered that Red 3 must be removed from foods sold in the US by 2027 and medications by 2028 , over concerns it can cause cancer. This dye is responsible for the bright red colors found in candies and lollipops, although there are now natural alternatives. Many states are also seeking a ban on Red 40, or Allura red - found in several popular snacks including Doritos, Skittle and Pepsi.
Yellow 5 is also on the chopping block, which has been linked to potentially triggering hyperactivity in children and damage to DNA. It is also used in Doritos, juices and cookies. Similarly, Yellow 6 - found in sugary breakfast cereals like Lucky Charms - and Blue 1 - found in sweets like gummy bears - have both also been linked to hyperactivity. Studies in animals have also suggested that Blue 2 - found in sports drinks - and Green 3 - often found in salad dressings - raised the risk of tumors developing, particularly in the bladder and testes.
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Daily Mail
35 minutes ago
- Daily Mail
Woman diagnosed with ADHD at 28 reveals one common question which might hint you also have the condition
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Telegraph
44 minutes ago
- Telegraph
What your headache is trying to tell you
How often do you feel the ominous sensation of a headache coming on? From a mild twinge after staring at a screen for too long, to a severe throb which makes work impossible, more than half the world's population has suffered from some form of 'headache disorder' recently, according to the most recent Global Burden of Disease (GBD) study. But despite their prevalence, most of us never question what they might mean for our overall health. 'The vast majority are primary headaches, which means they don't have an external cause, such as viral meningitis or a head injury,' says Peter Goadsby, a professor of neurology at King's College London. 'The tendency to experience primary headache disorders is inherited, and then things in life will amplify it.' Overall, there are more than 100 different clinical categories of headaches, ranging from those that can be tackled with paracetamol to frequent, seriously debilitating ones. Here is a guide to some of the most common headaches and their causes, as well as ways of preventing and treating them. Around 10 million adults in Britain suffer from migraines, which costs the country approximately £2.3 billion every year in lost working days. They are characterised as a severe throbbing headache on one side of the head, which lasts between four and 72 hours and can be accompanied by blurred vision, nausea and acute sensitivity to sight and sound. The most common trigger for migraines is variation, according to Prof Goadsby. 'Changing sleeping habits – getting too much or too little – skipping meals, suddenly starting to do overly extreme exercise, stress, drinking too much alcohol and a change in weather can all trigger a migraine,' he says. It's rare to have one reliable trigger; for most people, it's caused by a number of factors coming together. And Prof Goadsby points out that some of what people assume are triggers – bright light, for example – are part of the initial stage of the migraine itself, before the headache hits. Migraines are under-diagnosed and under-treated, says Dr Ben Turner, a consultant neurologist at London Bridge Hospital. 'There's a tendency to think a headache is only a migraine if there's visual disturbance, when this only happens to 20 per cent of people,' he says. How to treat them Migraines are ' highly treatable, so if your GP hasn't been able to help, seek a referral to a specialist and you're likely to find you've been suffering unnecessarily for years,' says Dr Turner. Triptans have long been used for migraine attacks, but recently a new class of drugs called gepants have become available, which are more effective, broadly tolerated and can be used to prevent as well as treat migraines. The most excruciating form of headache, confined to one side of the head, cluster headaches last for an hour or two, often waking sufferers in the night. They are rare, and those affected – most commonly men – have rated the pain at 9.7 out of 10 – worse than childbirth at 7.2, a gunshot wound at 6 and a migraine at 5.4. They will usually become agitated and feel the need to move around, rocking and possibly hitting their head. 'It will happen every day, once or twice a day, for six to eight weeks at a time,' says Prof Goadsby. The exact cause is unknown, but these headaches affect an area of the brain called the suprachiasmatic nucleus, a tiny region in the hypothalamus which acts as the body's central circadian pacemaker, regulating daily rhythms including the sleep-wake cycle. This may explain why cluster headaches tend to appear at the same time each day, and even occur at the same time each year. 'Peak times [for cluster headaches] tend to be spring and autumn, and in between, it's completely turned off,' says Prof Goadbsy. How to treat them Cluster headaches are sometimes misdiagnosed as dental pain or acute allergies because of symptoms including a watery eye and a stuffy nose on the painful side. They require specialist treatments to relieve the pain, such as oxygen therapy, sumatriptan injections or nasal spray. The drug verapamil, taken as a tablet several times a day, is the main treatment for prevention, but it can cause heart problems in some people. The most common type of headache, tension headaches cause a steady, mild to moderate ache that can feel like a tight band or pressure around the head, and can usually be alleviated with aspirin, paracetamol or ibuprofen. Unlike migraines, they do not cause nausea, vomiting or sensitivity to light and sound. Often caused by poor posture and stiffness in the neck muscles, or eye strain, they can also be an indication of dehydration, lack of sleep, emotional stress, or too much caffeine. How to treat them Tension-type headaches – their official term – usually get better when someone moves around, particularly outdoors, so factoring in plenty of screen breaks is crucial. Gentle stretches, massages and heat on sore muscles can also be beneficial. Prof Goadsby warns that if you're regularly getting headaches after staring at a screen for extended periods, there could be another underlying cause. 'A good starting point would be to get your eyes checked by an optician, but for most people in this situation, it's not a tension-type headache but migraine.' A sinus headache is a symptom of a sinus infection (sinusitis), where the lining of the sinuses becomes inflamed and swollen, causing congestion and a dull pain behind the eyes, in the cheekbones, forehead or bridge of the nose. Research has shown that between 50 and 80 per cent of cases labelled as sinus headaches are actually misdiagnosed migraines. Dr Taylor says neurologists often see patients in this situation. 'Unless there's significant nasal congestion and discharge, it isn't sinusitis,' he says. 'We see GPs prescribing antibiotics to clear an infection, but if the problem is really migraine, they won't have any effect.' How to treat them Usually the infection clears in seven to 10 days, and using over-the-counter painkillers such as Sudafed can help manage the pain. The vast majority of us will experience a dehydration headache at some point if we've been too busy to ensure we drink enough water. But why does dehydration manifest as a headache? The hypothalamus in the brain acts as a control centre, regulating bodily functions such as body temperature, hunger and thirst. If we become dehydrated, 'this area of the brain will be overstimulated,' says Prof Goadsby. 'In those who are susceptible, it can trigger migraine.' How to treat them Drinking 2-2½ litres of fluid a day (around six to eight glasses) is essential to keep headaches at bay. Drinking too much caffeine can cause headaches for some people, but conversely, if you are a regular tea or coffee drinker, suddenly reducing your intake can also trigger them. Caffeine's stimulating effects are exerted primarily by blocking adenosine receptors in the brain. Adenosine is a neurotransmitter that promotes sleepiness and relaxation by slowing down nerve cell activity. 'When you withdraw caffeine, you get a headache from the sudden increase in adenosine activity,' says Prof Goadsby. How to treat them Over-the-counter pain relief should help, but don't use it too often. 'If you're taking painkillers more than three days a week, it will give you a headache,' says Dr Taylor. Research shows that medication overuse can turn episodic headaches into chronic headache disorders, increasing their frequency and intensity. Ophthalmodynia periodica, or ice-pick headache, is characterised by sudden, sharp stabbing pains behind the eyes which last for a few seconds at a time and can spread to the rest of your head. 'It comes from nowhere, and you can't stop it,' says Prof Goadsby. The exact causes are unknown, though a 2017 study found that these types of headaches are more common in women, and tend to affect people who usually suffer from migraines or cluster headaches. 'Around a third of migraine sufferers experience this kind of headache,' Prof Goadbsy adds. How to treat them 'You just need to pause, let it play out and it will pass,' says Prof Goadsby. If they are happening frequently (over several consecutive days) and having a debilitating impact, seeing a doctor to rule out an underlying cause is a must. Can headaches be hormonal? Migraines disproportionately affect women – 20.7 per cent globally compared with 9.7 per cent of men, according to one 2022 review of research. For women aged 18 to 49, migraine is the leading cause of disability throughout the world. This is believed to be a result of hormonal fluctuations, particularly oestrogen, with migraines often most commonly occurring during a woman's reproductive and childbearing years. Researchers estimate around 50 to 60 per cent of women with migraines experience menstrual migraines, occurring in the days leading up to menstruation, when oestrogen drops. 'It peaks at around the age of 40 for women, and if you begin to experience migraines around this time, it's often the first sign of the hormonal fluctuations which come with perimenopause,' says Prof Goadsby. 'After menopause, women have a four-out-of-five chance of migraines going away completely.' If headaches are debilitating during perimenopause, hormone replacement therapy (HRT) can lessen their frequency and severity in some women. In others, it can worsen them, so speak to your GP about options. How can you prevent headaches? Many types of headaches can be prevented or at least reduced in frequency or severity. Proven prevention strategies include: Drinking enough water Keeping a consistent sleep and eating schedule Exercising regularly Managing stress Eating a healthy diet Supplementing with magnesium and vitamin B2 Lifestyle changes, including maintaining a consistent sleep and eating schedule, drinking enough water and taking regular moderate exercise, are the simplest and most effective place to start. Relaxing after stress is a known trigger, which explains why some people wake up after a lie-in on a Saturday with a pounding headache. This is because, as your levels of stress hormones drop, there is a rapid release of neurotransmitters which send out impulses to blood vessels to constrict then dilate, which causes a headache. Prof Goadsby says: 'It may sound slightly hair shirt, but it's better to resist the temptation to lie in and get up at the same time every day.' Managing stress throughout the week is vital, too. Techniques such as deep breathing, meditation or even a 10-minute walk around the block during a lunch break can help prevent stress levels climbing too high. Eating a healthy diet is also likely to help. Keeping blood sugar levels steady by avoiding too many refined white carbohydrates and replacing them with fruits, vegetables, nuts, beans and wholegrains is sensible. It's often believed chocolate is a trigger, but according to Prof Goadsby: 'Research indicates that during the 'premonitory' early phase of a migraine, people may crave certain foods. So rather than triggering the migraine, reaching for a chocolate bar could be a warning that a migraine is starting.' A 2025 review of research concluded that taking magnesium is effective in reducing migraine attack frequency and severity. Taking 400mg per day of riboflavin, or vitamin B2 supplements, for at least three months has also been shown to have a similarly positive effect.


Daily Mail
an hour ago
- Daily Mail
I spent $10K on a nose job...and woke up with part of my face missing
EXCLUSIVE I spent $10K on a nose woke up with part of my face missing READ MORE: Woman reveals horrifying nose after plastic surgery goes wrong A mother-of-four has been left looking 'smashed' and struggling to breathe after a $10,000 nose job. Ashley Caselli, now 37, underwent a revision rhinoplasty, or nose job, with Dr. Lindsay Sturm in January 2021, in the hopes of resolving her breathing issues. But when she woke up from the around three-hour procedure, the Iowa native says she was immediately plunged into a world of constant worries about her new nose. 'It just looked smashed,' she told 'It doesn't look finished. It looks like I am missing a piece of my face; My nose doesn't even have a tip anymore.' Once a social mom who loved taking pictures of herself with her children, Caselli is now consumed by fear whenever she leaves the house and is always photoshopping herself in family pictures. She also said her breathing is now 'much worse', and that she wakes up several times every night with a dry mouth and has to pull up her nose when she runs to get air in. She said: 'It's just no way to live. It really hurts your self-confidence; it hurts your way of thinking whenever you do things and want to take pictures with your family. 'Every day, I look in the mirror and I am saddened by it, and when people look at me, I constantly wonder, are they looking at my nose?' Ashley Caselli pictured before the procedure And afterward. She said her nose now appears 'smashed' Caselli is one of at least eight patients to have come forward in recent months alleging harm by Sturm, who ran a clinic in Iowa until February this year. The cosmetic surgeon and otolaryngologist, a surgeon specializing in the ears, nose, throat, neck and head, has also been accused of causing the death of her patient Angela Kettwig in a lawsuit, although she denies the allegation. The lawsuit is pending. Others to come forward include Christine Heintz, who paid Sturm $20,000 for a 'mommy makeover' in November 2021, which included a breast reduction and lift, abdominoplasty and liposuction. Just after the surgery, she said that a 'giant hole' opened in Heintz's right breast going back to her ribcage, with doctors saying most of the breast had died and could not be saved. She underwent further reconstructive surgery in January 2023 which resulted in her losing most of her breasts. In another case, patient AJ Gomez-Han visited Sturm in 2024 for skin removal surgery to his thighs and arms. Afterward, he developed a bacterial infection that evolved into an open bleeding sore and required six weeks in the hospital to fix. Sturm has not responded to previous claims against her and did not respond to request for comment on Caselli's case. Caselli has not filed a lawsuit, however, because the procedure happened too long ago for her to file a claim under Iowa law. After her clinic, Sturm Cosmetic Surgery, abruptly closed on February 9, it told patients in an email that 'due to personal, emergent medical concerns, Dr Sturm is unavailable to provide ongoing care.' Caselli is pictured above in the profile view before the procedure And again after the procedure Her nose shown above from the underside before the procedure And again after the procedure The Iowa Board of Medicine charged her with professional incompetence, including failure of a physician to exercise a degree of care ordinarily exercised by the average physician, in May 2025. Sturm opted not to contest the charges and has voluntarily surrendered her license, without admitting wrongdoing. She also filed for bankruptcy in June, according to local media reports. In Caselli's case, the mother and property manager went for her first nose job with a different surgeon in 2018 to open up her airways and resolve a long-term breathing issue. The initial procedure 'wasn't terrible,' she said, but she was still having trouble breathing out of one side of her nose and felt one side also appeared 'cuppier' than the other. This led her to contact Sturm, who said she would be able to help Caselli breathe better and have a more appealing nose. In a pre-op appointment, Caselli said Sturm told her that the previous surgeon had 'removed all the cartilage' from her nose, leaving it without proper support. (It is extremely unusual for surgeons to remove all the cartilage from a patient's nose). Sturm suggested extracting some cartilage from the top of Caselli's right ear and implanting it into her nose to help with the breathing issue, Caselli said. Caselli agreed, saying she was won over by the chance to be operated on by a female surgeon and Sturm's apparent personable and kind nature. Lindsay Sturm, who carried out the procedure, is pictured above. According to Caselli, the cosmetic surgeon said that in Caselli's previous nose job all the cartilage was removed from her nose Just before the surgery in 2021, the pair prayed together for a successful procedure and a good outcome. Caselli said after the surgery she had to wear a nose bandage and splint, a plastic device placed outside the nose after surgery to support its new shape, for about two weeks but, even with the swelling from surgery, became concerned about her nose every time she removed a bandage to wash it. 'I actually voiced my concerns because I did see some issues,' she said. 'One side of my nose that I wanted changed originally, that was still the same, and the side that was a little swollen didn't look right. 'I was also concerned because in the profile view of the side of my face, it looked different, the tip of my nose was missing, well, it didn't have a tip.' She said Sturm initially told her that the appearance could be linked to the swelling from surgery but then retorted that she shouldn't ask for a perfect nose because no one's nose is perfect. 'I was shocked by that,' Caselli said. 'I told her that I am not trying to achieve the perfect nose, I just want a functioning nose that looks nice and normal, but this doesn't. It looks normal it looks very messed up. 'She tried to make me feel bad for that.' Caselli also said that at one point a hole opened up in the middle of her nose after a suture came loose following the surgery. During the procedure, Sturm was also meant to perform liposuction on the bottom of Caselli's chin, but Caselli said that this wasn't done properly, with the area she wanted removed 'still there' when she woke up from surgery. Caselli is a social mom who loves to go out with friends But her nose is a constant worry Sturm offered to do a fat transfer to Caselli's nose after the surgery, Caselli said, but she refused, and says she's now seeking help from a new surgeon. Caselli also claimed that her breathing is now 'much worse' than before, with now having to breathe through her mouth most of the time. She said she holds up the end of her nose sometimes when she runs to get air in and is also waking up throughout the night, suffering from a dry mouth and breathing issues. 'I hope revealing this helps people,' she said. 'The irony here is that she was an expert and she still messed up my nose. Everyone should know the difference between a cosmetic surgeon and a plastic surgeon. 'I am lucky, but unlucky, people go through worse things, terrible things, but they can cover their bodies. For me, I can't cover my face.'