logo
40p-per-day sleep supplement praised for making a 'huge difference' helps people 'drift off'

40p-per-day sleep supplement praised for making a 'huge difference' helps people 'drift off'

Experiencing a restless night filled with tossing and turning and limited snooze time can leave us feeling dreadful the next day. And those who get this on a regular basis know all too well the importance of a good kip.
Sleep is crucial for recovery, boosting and supporting the immune system, heart health, cognitive function and more - and many of us aren't getting enough of it. Those battling with sleep issues have likely explored the various sleep supplements available, but it's not always clear which are effective and which are essentially overpriced chewy sweets.
Shoppers who have had problems with restless nights have sung the praises of Protein Works' Sleep Deep supplement, which is currently on sale for £11.99, reduced from £19.99. The science-backed formula claims to aid in achieving some much-needed shut-eye - and shoppers have said it has helped them get their 'best' night's sleep.
The supplements contain calming plant extracts such as lemon balm, lavender, and chamomile, along with essential minerals like magnesium to help alleviate fatigue and the dreaded brain fog the following day. The key ingredient, however, is L-Tryptophan, an amino acid that assists in the synthesis of serotonin, the 'feel good chemical' in the brain, as well as melatonin, the hormone that signals to the body when it's time to sleep, reports the Liverpool Echo.
Speaking about the sleep supplement, Kyle Crowley, Chief Product Officer at Protein Works, explained: "We designed Sleep Deep around the real science of sleep. It's not just to help people fall asleep faster, but to support the deeper sleep stages that truly restore your body and brain.
"One of the key ingredients is L-Tryptophan, which helps the body produce serotonin and melatonin. These are both essential for sleep quality and mood regulation.
"This isn't just about sleep. It's about how well you live during the day. Deep, uninterrupted sleep supports a healthy metabolism, sharper thinking, improved memory, and better appetite control, which is why many users report benefits like improved mood and weight management over time."
For those keen on exploring their options when it comes to sleep supplements, You're Looking Well Night Pill, priced at £32.50 for a 30-day supply, is available from SpaceNK. This supplement boasts ingredients such as magnesium bisglycinate and L-theanine to aid in relaxing the body, hastening the process of falling asleep, and ensuring sound sleep throughout the night.
Alternatively, there's the Novomins Night-Time 60 Gummies, which can be bought for £19.99 at Holland and Barrett. These chewable gummies come with an array of beneficial additions including magnesium, vitamin B12, L-Theanine, and others
Protein Works' sleep supplement has garnered numerous positive reviews. One person raved: "As a shift worker, my sleep routine is awful. Since purchasing these, I can genuinely say that they have given me the best night's sleep. They have literally saved me for countless sleepless nights."
Someone else added: "I started taking Sleep Deep capsules just over a week ago. I've noticed a huge improvement from the first morning waking up that I feel so much more refreshed than I used to.
"I don't wake during the night and I don't feel like I have brain fog anymore during the day. I feel like I have a lot more clarity. I also haven't had my usual insomnia since taking them"
Another reviewer shared their success with the supplement and said: "These have made a huge difference to my sleep routine! I used to be awful at getting up at 7am! Now I'm waking before my alarm!" "Made an instant difference," said another user, who wrote: "relaxes me and helps me drift off."
While many people are calling this particular supplement a 'game changer', over on Trustpilot, some buyers haven't been too pleased with their experience regarding the delivery. One customer remarked: "My order was lost by the delivery people," although they added: "Protein Works sorted it quickly and very easily! Very happy with the customer service!" Another commented on the pace of delivery: "Delivery slower than I'd expect."

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Pregnant teacher rushed to hospital with bleed on the brain days before due date
Pregnant teacher rushed to hospital with bleed on the brain days before due date

Daily Mirror

time5 hours ago

  • Daily Mirror

Pregnant teacher rushed to hospital with bleed on the brain days before due date

Secondary school teacher Rachel Rimmer took a worrying turn days before she was due to give birth to her daughter after suddenly suffering a headache on her last day of work A pregnant mum a week away from her due date has spoken of her trauma after a bleed was detected on her brain. Teacher Rachel Rimmer, 33, said she had a perfect pregnancy for the first eight months, but started to feel unwell on her last day before maternity leave. She started experiencing severe headaches, before vomiting and feeling neck soreness and she said she was soon left "screaming in pain". ‌ Rachel's husband Alex, who also works at the same school in Southport, Merseyside, rushed her to hospital for a series of tests and things soon turned serious. Although doctors told her the baby was fine and despite anti-sickness injections and paracetamol, the headaches and vomiting persisted. ‌ The mum, who already had three-year-old son Roman, told the LiverpoolEcho: "I remember thinking, 'how can I have been so fine this morning?' It's really scary how everything can change so quickly. I had an absolutely amazing pregnancy. I had no complications all the way through. My blood pressure was always normal and I was really relaxed." After doctors established the problem was neurological, Rachel was transferred by ambulance to Southport Hospital. Following an MRI scan, doctors gave Rachel the devastating news she had a bleed on the brain. Rachel said: "Even when they took me to A&E, nothing was clicking as to what was wrong with me. It was only when they told me I might have had a bleed on my brain that it started to hit me. "I wasn't thinking about myself at all. The only thing I was thinking about was the baby. My kids are my world. All I was thinking was if the kids were going to be okay." After the bleed was identified, Rachel was transferred to the Walton Centre, where a lumbar drain was used to drain excess fluid on the brain caused by the bleed. Doctors told Rachel her safest option was to deliver the baby as soon as possible so she could continue with her treatment. As the nearest maternity hospital was Liverpool Women's, a team of consultants and midwives were transferred to the Walton Centre. Baby Betsy was delivered by C-section the next day on March 13 - eight days before Rachel's due date - but Rachel said "she was ready to come out." She said: "I was really nervous, even though I knew she was full term and I knew a C-section would be fine. I just wasn't mentally prepared to have a baby that day." ‌ Rachel could not meet Betsy until 12 hours after she was born, having given birth to her under general anaesthetic and taken to ICU immediately afterwards. She said: "That was really difficult but I knew it needed to be done. To look after her, I needed to be healthy first." Following two weeks of recovery, Rachel was sent home - but within 12 hours, a severe headache woke her from her sleep. Neck pain and vomiting followed, and Rachel had no option but to return to A&E. ‌ By this time, she was showing signs of deliriousness and was non-responsive. Eventually, she was put into an induced coma for her own safety. Following a CT scan, Rachel was told she had hydrocephalus - a build-up of fluid in the brain. The excess fluid puts pressure on the brain, which can damage it. If left untreated, hydrocephalus can be fatal. The next day, Rachel was transferred back to the Walton Centre, where stayed for four weeks after undergoing brain surgery. During the surgery, a shunt was implanted into her brain, allowing the excess fluid to flow through the shunt to another part of the body. From there, it's absorbed into the bloodstream, preventing a build-up. During her four-week stay at the hospital, Alex was able to bring Betsy to see Rachel every day, thanks to the Walton Centre's Home from Home accommodation, designed to offer the comforts of home to families who want or need to stay close to their loved one undergoing treatment, which they fund free of charge. Rachel, who lives in Southport, said: "I obviously didn't want to be apart from Betsy, having only just had her. So the fact Alex was able to bring Betsy to the hospital to see me everyday was a massive help. That's where she was from the minute she woke up to the minute she went to sleep. "She's such a good baby. She's so smiley and happy; she's just so chill. I've been quite lucky, depending on the way you look at it. You might be the unluckiest person in the world to have a bleed when you're pregnant. But I honestly feel so lucky that both times we caught it really fast. I had amazing care at every single hospital I went to. Betsy's fine, I'm fine. I feel really lucky."

Tragic story behind flag spotted at Glastonbury
Tragic story behind flag spotted at Glastonbury

Wales Online

time10 hours ago

  • Wales Online

Tragic story behind flag spotted at Glastonbury

Tragic story behind flag spotted at Glastonbury Callum Powell was diagnosed with oesophageal-gastric cancer in May 2021, and died 12 months later aged 28 A Costa d'El Porto' flag was spotted flying high at the Glastonbury festival A vibrant flag seen soaring above the Glastonbury crowd carries a heartbreaking tale. Callum Powell, hailing from Ellesmere Port, was an avid festival-goer alongside his mates, always bringing along a Spanish flag bearing the words 'Costa d'El Porto' - a fond tribute to his hometown. Tragically, Callum succumbed to oesophageal-gastric cancer three years ago at just 28 years old. Since his passing, his family have continued to fly the flag in honour of the young man who "lived life to the full," reports the Liverpool Echo. ‌ Nicola, from Hoylake, previously shared with the ECHO: "Callum loved life and lived it to the full and prior to the diagnosis he was fit and well. ‌ "Cal started going to Glastonbury with friends in 2016 when he was 22, taking with him the newly created flag, 'The Costa Del Porto'. For our free daily briefing on the biggest issues facing the nation, sign up to the Wales Matters newsletter here . "He tried every year to get tickets with his mates and most years they were lucky. He would come home full of amazing stories of bands he had seen. I would always watch Glastonbury on the TV trying to spot his flag flying high. I felt like I was part of it. He managed to go three times in total." Chloe Powell with her brother Callum Powell (Image: Chloe Powell ) Article continues below Before the event was postponed for two years due to Covid-19 restrictions, Callum had secured tickets to Glastonbury 2020, during which time he fell ill. In March 2021, Callum first noticed something was amiss when he began having trouble swallowing, leading doctors to initially suspect glandular fever or a stomach ulcer. However, following further tests in May that year, Callum received a diagnosis of terminal oesophageal-gastric cancer and sadly passed away 12 months later. ‌ The 28-year-old's funeral took place ten days before he was due to attend the rescheduled Glastonbury festival in June 2022. During the BBC's coverage of Glastonbury, Callum's 'Costa d'El Porto' flag was visibly flying high, and an image was shared by a member of the Pride in the Port Facebook group. Over the years, the flag has undergone changes, much like the festival itself. This included the addition of Liver Birds in honour of Liverpool Football Club, while stars at the top signified the years Liverpool won the European Cup. The stars below represented the years Callum and his friends attended Glastonbury. Nicola described Callum's flag as a "true reflection of his character" as someone who was "always bringing everyone together for fun times during the most special moments, giving us memories that will last a lifetime." Article continues below

From mushrooms to guarana – three products to help you prevent dehydration
From mushrooms to guarana – three products to help you prevent dehydration

Scottish Sun

timea day ago

  • Scottish Sun

From mushrooms to guarana – three products to help you prevent dehydration

As well as minerals and electrolytes, these products have some added extras TRIED & TESTED From mushrooms to guarana – three products to help you prevent dehydration Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) AS I've signed up to this summer's Manchester Half marathon I'm going to be doing some (sweaty) training, so prioritising hydration is crucial. When we sweat we don't just lose water but vital minerals such as sodium, potassium and calcium too. Sign up for Scottish Sun newsletter Sign up Maintaining their balance is vital to prevent dehydration and electrolytes are key. I've put three – which also have added extras – to the test. PROTEIN 3 The HydroProtein Elixir has electrolytes for hydration ELLE Macpherson's company WelleCo has released The HydroProtein Elixir. In addition to 15g of pea protein per serving it has electrolytes (sodium, potassium and magnesium) for hydration, and a beauty blend (vitamin C, hyaluronic acid, niacin and biotin) for glowing skin. It's also got vitamin B5 for energy. The blackcurrant and pomegranate flavour had a refreshing sharpness. I love that this is a great mixture of ingredients and just 63 calories per serving. READ MORE ON HEALTH PRODUCTS BREATHE EASY Best ways to combat hay fever - from 'diaphragm dumbbells' to supplements The HydroProtein Elixir, £35, MUSHROOMS 3 The Hydro Hydration Energy and Focus drink contains five key electrolytes FOURFIVE is a new firm founded by professional rugby players George Kruis and Dom Day. Their Hydro Hydration Energy and Focus drink contains five key electrolytes calcium, potassium, chloride, magnesium and sodium as well as lion's mane mushrooms and ginseng which help with energy, focus and mental clarity. This also has eight B vitamins and 76mg of caffeine which is about the same as a cup of instant coffee but also contains an amino acid called L-theanine which stops you feeling jittery after caffeine. The Hydro Energy and Focus powder is Red Berry flavour – which is delightful, not too sharp or sweet – and comes as a single, 7-pack or 30-pack sachets (5.5g) from about £1.10 a sachet. From Holland & Barrett or Nell McAndrew's marathon guide GUARANA 3 Phizz Daily Energy has a specialised hydration formula MUCH more than just another energy drink, Phizz Daily Energy, features a specialised hydration formula and a high-strength, scientifically formulated B-vitamin complex. B-vitamins are important in helping your body convert food into energy, supporting everything from brain function to helping to reduce tiredness and fatigue. Plus, with a blend of caffeine and guarana extract, it provides 75mg of caffeine per tablet. Guarana berries contain three times more caffeine than coffee but it's released slowly, meaning Phizz Daily Energy provides sustained energy over time. They cost £7.99 for a tube of x 20 tablets. For more information, see

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store