
Interactive train exhibit celebrates 200 years of the railway
A project by the National Railway Museum, Inspiration features exhibits on how railways changed the world, hands-on displays on railway engineering and on how the future of the industry might look.The Bluebell Railway will be running extra services from its other stations in East Grinstead and Sheffield Park to Horsted Keynes to link up with the display.
Jon Beardmore, business development manager at the Bluebell Railway, said: "We're delighted to have Inspiration with us for a week at the start of the school holidays."This will be the best chance for people in Sussex and Surrey to see it in 2025."Tickets are available in advance, with the national tour ending with visits to Paddington and Victoria stations in December.
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The Guardian
an hour ago
- The Guardian
What to do if your TfL Oyster or Zip card is lost or stolen
Oyster cards revolutionised travel across London, making it easier and faster to get across the capital, and despite the uptick in journeys now made with contactless payments, they are still used by many to get around. They are easy to misplace, however. If yours is lost, damaged or stolen, here are some tips to get you back on track. Check whether your card is registered to a Transport for London (TfL) account. If you lose an unregistered card, you can't get a refund or replacement, and will lose any pay-as-you-go credit. For a registered card, sign in to your TfL account and report it missing, stolen or faulty. You can also report a lost, stolen or damaged Oyster photocard, including the five to 10, 11-15 or 16+ zip cards, 18+ student, apprentice, 60+ and veterans Oyster photocard, by logging in to your web account. This will cancel the cards. Order a replacement card online or buy one at an Oyster Ticket Stop, which you can find in many newsagents or corner shops around London. It costs £7 for a new Oystercard and £11 to replace a photocard, plus postage. Your pay-as-you-go balance will transfer to your new card as long as you're registered, as will a travelcard or bus and tram pass if you have at least five days travel remaining. If the card is for someone under 18, a parent or guardian must apply on their behalf. When you get a new or replacement Oyster card, there are some steps you can take to help if it goes missing. Create an account if you haven't already and connect it to your Oyster card. You'll already have an account if you buy a Zip card, 18+ student, apprentice, 60+ or veterans Oyster photocards. Transfer your account to your new card by confirming a security question and answer on your TfL account, or providing details of a journey you made with the Oyster card in the last eight weeks. You can do this by selecting 'add new Oyster card' and entering the card number, or under the 'transfer my products to another Oyster card' on your TfL account after you've reported it missing. If the card is for someone under 18, a parent or guardian will have to do this for them. If you get discounted travel, such as with a railcard, you will need to have the discount added to your replacement card. You can do this by asking a member of staff at a station to connect them, so will need your railcard handy. Keep your Oyster card in a secure place, ideally not with other cards, so if you lose one, you don't lose them all.


Times
an hour ago
- Times
The fun Welsh wellness retreat — for people who hate wellness retreats
I've no truck with restrictive diets, my liquid intake is roughly 95 per cent coffee and red wine and I loathe camping. So I'm not a likely candidate for one of those hardcore boot-camp retreats I keep seeing on Instagram, where you're doing burpies on gravel from the second you arrive, caffeine isn't an option in the low-cal fasting regime and it's £950 for two nights in 'a vegan-friendly yurt' that may or may not have been constructed from bin bags. When it comes to wellness my passions are yoga and walking and I'd like somewhere cosy to sleep once I've kicked off my trekking boots. It had felt impossible to find the reset I was after — something doable in a weekend that wouldn't involve dollops of self-denial or wrestling with tent pegs — but then I found Zest Life's small-group hiking and yoga retreat in Anglesey, north Wales, on social media. There is no booze and meals are vegetarian, with the ethos being about embracing mental and physical wellness through a combo of seasonal outdoor activities and yoga. I was drawn to a weekend on Anglesey in May, but other options included wild swimming in Norway in summer and breath-work and cold-water swimming in November. The plan was straightforward: get to Anglesey for Friday evening, do an hour's yoga, get up early on Saturday to trek up Yr Wyddfa (Snowdon) and have a post-walk yoga session. Then on Sunday there would be a short local walk and lunch before leaving feeling virtuous and refreshed, no self-flagellation needed. Indeed the only hellish part was an eight-hour drive from London to north Wales, until my friend Jo and I turned onto the A55 and the hilly Gwynedd coastline facing the Irish Sea unspooled. The sun was shining and the mercury set to gloriously warm for the weekend. Our digs for two nights was Plas Cadnant Hidden Gardens, a mini country manor house with holiday cottages and 200 acres of grounds in a valley outside the town of Menai Bridge, just a hop over Robert Stephenson's Britannia Bridge and 35 minutes from Eryri National Park (Snowdonia). The drive up to the traditional Welsh stone-walled buildings past neat lawns was promising, and inside — once I'd decanted a car boot's worth of my overpacking — things got off on an instantly cheerful footing. First things first, refreshments of cherry cake and apple and elderflower kombucha were served and there was an introduction to our course leader, the yoga teacher Katy Stylli. We were shown to our room, which had an en suite (some of the lower-priced rooms have a shared bathroom), and while it wasn't five-star, the duvets were super-soft, the beds as cosy as I'd hoped and there was a homeliness to the antique dark-wood furniture you wouldn't get at a hotel. Just after 5.30pm we met the rest of the group; 13 of us, all women, with ages spanning from 30s to 60s. Stylli broke the ice with a variation of the shopping list memory game; we had to say our names and something we like that begins with the same letter. I went for lemons, Jo Jack Russells. It was a surprising success and gave our group an instant in-joke that was called back to throughout the weekend; we chatted about Tanya's choice of tango (she'd never actually done the dance) and Sonia's genuine love of a sunset. • Discover our full guide to Wales At 6pm it was time for the first yoga class and I was jangling with nerves as we walked across the gardens to Plas Cadnant's visitor centre, which doubles as the studio. While I love yoga, I started doing it only four years ago, aged 39, and I'm far from bendy. My crow pose involves genuine corvid-style squawking and my downward dog is modelled on a recalcitrant labrador. I need not have worried. Stylli took the first class gently (somewhere between the vinyasa and hatha styles I'm used to), starting with breathing exercises that moved into a flow of poses. Everyone worked to a pace they felt comfortable with, no contortions needed. The focus was on loosening the legs before the next day's big walk and feeling present in the moment. • Now's the perfect time to visit Wales. Here's where to stay Later, dinner was in the upstairs dining room of the house, which looked like a Plantagenet king's banqueting room. The long, heavy table was set with candles and the high-backed chairs gave off a grand air. We were all thinking it: 'It looks a bit like the Traitors' castle — where's Claudia Winkleman and which one of us is going to get banished at the end of the night?' Jo joked, as we sat down to proper portions of Sri Lankan beetroot curry with tofu, heaps of salad and sambal, and, after, a chia seed pudding. Our chef for the weekend was Cathy Whitfield, who popped out from the kitchen to explain that her dishes are inspired by her travels and her love of fermentation. Aware of the 6am start, we all hit the (very comfortable) hay by 10pm. The following day was the big hike and by 5.45am it was that rare thing in Wales — shorts weather. I was glad I'd brought enough water bottle capacity, three litres, plus an SPF 70 sun cream I'd bought in the Caribbean. I'd been up Yr Wyddfa once before, 20 years ago, on the Llanberis Path, effectively the easiest route, approaching from the northwest. This time we were taking a more strenuous trail: Rhyd Ddu, a quiet pathway known for its views, which approaches Yr Wyddfa's summit from the southwest. We took taxis to the car park of Rhyd Ddu train station, where the trail starts. There was time for a breakfast of tea and banana bread (homemade by Whitfield) as we were introduced to our guides, Iona Pawson and Amy Fox from RAW Adventures. The ascent is taken seriously: both are qualified mountain leaders, and there was a short safety briefing, radios, and an equipment check. I'm not a fast walker — I lingered near the back, and I knew from the off it would take me the full six hours. As Pawson said: 'You've come to terms with your pace on the mountain and that's all good.' The first part of the walk was easy strolling, with views up to Pen ar Lon and down to Llyn y Gadair, where hills and yawning valleys covered in grass the colour of the Starbucks logo lay ahead when I turned to admire the views. Two hours in and there was a shock for me. Yr Wyddfa's southern ridge involved some significant scrambling. There was a moment when I wasn't so grateful for the sparkling sun after all. If it had been foggy I wouldn't have been able to see the terrifying sheer drop either side of me. My pace dropped to sloth-like over the small cliffs of steep uneven rock. It was properly challenging and I was puffed out — this isn't a climb for the faint-hearted or unfit. At the summit, though, I realised that for the first time in months I was untroubled by the constant noise in my head: thoughts of work, an impending remortgage and my recurring paranoia of whether I've left the gas on back in London all simply stopped. Sorry to say it, but the summit of Yr Wyddfa wasn't as much fun as the ascent itself. There was a whiff of sewage around the back of the café and the queue to check in at trig point 10684 on the man-made plinth was at least an hour. We didn't join it. I was troubled by the fact I didn't see a single bird up there, other than chonky gulls. But it's a truth universally acknowledged that a sandwich at the top of a mountain tastes better than it does at the bottom, and Whitfield's packed lunch of a cheese and chutney roll proved the point again. After 20 minutes or so we all agreed to head back down. We took the Llanberis Path and with the summit done, we chatted more deeply. Sonia Rowbotham, 30, had come from Hartlepool: 'I wanted to do this because I just love hiking, and yesterday I did a circular walk around Conwy, finishing at the Smallest House in Great Britain, to extend the weekend,' she told me. 'My next project is more Munro-bagging in Scotland.' That ambition is something that Laura Bell, who founded Zest Life in 2001, understands well. Her experiences are why Zest Life's retreats are grounded in a holisitc approach to wellness and fitness. 'I had an eating disorder in my twenties and very low self-esteem,' Bell explained. 'And I started Zest with what I love, which is being out in nature and feeling in tune with the seasons. 'But I also want these retreats to be luxurious, with delicious food and an opportunity where everyone can push themselves and have a laugh.' We reached the bottom around 3pm and there was an option to go to the wood-fired Sawna Bach next to the National Slate Museum, which faces Llyn Padarn. I had my swimsuit in my backpack, but I was too exhausted to get changed — all I could do was lie on the ground and wait for the feeling in my feet to return. Back at Plas Cadnant, the gentle, hour-long yin-style yoga session led by Stylli was most welcome, holding leg poses including baddha konasana (butterfly pose) and kapotasana (pigeon pose) for several minutes at a time to help us stretch. The yoga session on Sunday at 8am was the most strenuous of the three, designed to iron out any walker's tension. After the hard work came a breakfast of spinach tart, great wedges of bread (no carb bans here) and a berry kefir smoothie. Then we were off for an hour's guided walk with Stylli around Menai Bridge. All the mountain hiking, yoga and eating meant I'd inadvertently saved seeing the gardens at Plas Cadnant for Sunday afternoon. Beyond the formal section of perfectly trimmed lawns and pyramid-shaped hedges was a steep valley. A maze of pathways edged by ferns, rhododendrons, late tulips, hibiscus and roses about to bud led to a secluded waterfall. Zest Life had done exactly what it promised: I felt stretched by nature in all the best possible Jackson was a guest of Zest Life, which has two nights' full board from £695pp, including yoga, guided walks and accommodation at Plas Cadnant, departing on October 3, 2025 (


BBC News
an hour ago
- BBC News
How to see the Flying Scotsman as Severn Valley Railway reopens
This week, the Severn Valley Railway fully reopens for the first time since an embankment collapse earlier in the tracks have been re-laid over the newly repaired bridge, the popular heritage railway will reopen on Friday with one of the most iconic trains in the world making an appearance. The Flying Scotsman will be making three return trips a day on Friday, then on Saturday and Sunday, as part of Severn Valley Railway's Swingin' Sixties event, which celebrates the 60th anniversary of the the famous steam train can still be seen at various railway stations and areas across the county for people to enjoy. The Flying Scotsman is described by National Museums Scotland as "the world's most famous train service" and by the National Railway Museum as "the world's most famous steam locomotive".It first entered service in 1923 and broke records by hauling the first non-stop London to Edinburgh service in years later, it became the UK's first locomotive to officially reach a speed of 100mph. How can I see the Flying Scotsman? Severn Valley Railway said the best place to see the famous locomotive was by purchasing Day Rover tickets to their Swingin' Sixties event on Saturday and Sunday - however, separate tickets to ride behind the train have sold those with tickets, the Flying Scotsman trains depart from Kidderminster for one round trip - the train will not be stopping at intermediate stations - at 09:00 BST, 13:00 BST and 17:15 Valley Railway advised people without tickets not to attend Kidderminster or Bridgnorth Station as access was restricted to ticket-holders railway operators also advised people not to access via Northwood Halt and Country Park who wants to see the Flying Scotsman without attending the Swingin' Sixties event is advised to go to one of the following locations:Bewdley StationArley StationArley ArboretumCoombys FarmHighley Station and The Engine HouseWellness Woodlands, HighleySevern Valley Country ParkHampton Loade StationEardington StationEardington Nature Reserve What else is happening at the event? As part of the Swingin' Sixties event on Saturday and Sunday, ticket holders can ride on steam and diesel trains in historical carriages - although tickets to ride behind the Flying Scotsman have sold is the first time visitors will be able to travel over the full Severn Valley Railway between Kidderminster and Bridgnorth, following the landslip and subsequent will be a ferris wheel at The Engine House in Bridgnorth, with live music at The Engine House and the Kidderminster end of the there will be classic cars on display at Kidderminster, The Engine House and include train travel all day and access to the attractions. Follow BBC Shropshire on BBC Sounds, Facebook, X and Instagram.