Biohacker Bryan Johnson's bold claim: 90-day oxygen therapy gave him 'biology of 10-year-old' in his quest to 'live forever'
Tired of too many ads?
Remove Ads
What is Hyperbaric Oxygen Therapy (HBOT)?
Are there any risks?
Tired of too many ads?
Remove Ads
Who is Bryan Johnson?
What do people think?
The American entrepreneur and biohacker Bryan Johnson says he is closer than ever to reaching his dream of "living forever". Johnson recently claimed that a 90-day round of Hyperbaric Oxygen Therapy (HBOT) helped reverse his biological age, making his body as young as that of a 10-year-old.This bold claim is part of his personal health project called Blueprint, which aims to stop or even reverse ageing.HBOT is a medical treatment where a person sits or lies inside a special chamber and breathes in almost pure oxygen at higher-than-normal air pressure. The goal is to push more oxygen into the blood. This can help tissues heal faster and reduce swelling. Each session usually lasts between 1 to 2 hours.Under pressure, oxygen can travel deeper into parts of the body where it is normally hard to reach, especially areas with poor blood flow.Although HBOT has some benefits, it is not without risks. Some people feel pressure or pain in their ears or sinuses. Others may have temporary changes in eyesight. In rare cases, more serious side effects can happen, such as lung problems, seizures, or very low blood sugar levels. These risks go up if the therapy is done too often or for too long.Bryan Johnson made his fortune in the tech world but is now best known for his fight against ageing. His project, Blueprint, includes strict routines for food, sleep, exercise, and even medical treatments. He spends around $2 million (USD) every year to follow this plan.His lifestyle is highly organised. He follows a plant-based diet, avoids sugar and processed foods, and sticks to a careful sleep and exercise routine. Along with HBOT, he also tries stem cell treatments and other experimental methods.Johnson's health experiments have gained huge attention on social media. Some people are inspired by his discipline and dedication. Others are unsure and even critical of his methods.One of his most controversial experiments involved taking blood transfusions from his teenage son. This move caused public concern and criticism from doctors and ethicists, who questioned the safety and morality of such practices.Experts agree that HBOT can help with healing and recovery, but many are doubtful about its role in reversing ageing. Scientists say more studies are needed before we can know if Johnson's methods truly work. They warn people not to follow such extreme routines without proper medical advice.Inputs from TOI
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
5 hours ago
- Time of India
Why Cardiac Arrest Cases Are Rising Among Bodybuilders?
Hulk Hogan's death at 71 (Image Source: Getty) As bodybuilders and wrestlers train very hard and live lifestyles that are hard on the heart, the risk of a heart attack is a growing threat for them. The wrestling world was shocked to learn that Hulk Hogan died of a heart attack on July 24, 2025. Only a few years earlier, Danny Havoc, Bray Wyatt, and John Klinger similarly died young of complications from heart problems. The specific area of health risk is one that we certainly need to look into, especially given the presented examples above. WWE Hall of Famer Hulk Hogan's sudden death at 71 Hulk Hogan, born Terry Gene Bollea, passed away at his Florida home on July 24, 2025, after a heart attack, as confirmed by WWE and reported by TMZ. The 6'7' wrestling legend, famous for his 'Hulkamania' catchphrase and blond mustache, made wrestling a global hit in the 1980s. Hogan faced many health challenges, including 25 surgeries over a decade, like a neck surgery in May 2025, as shared on the IMPAULSIVE podcast. His past use of steroids, common in wrestling's early days, likely harmed his heart, as steroids can thicken heart muscles, per a July 24, 2025, HuffPost article. Tributes from Donald Trump Jr. and JD Vance on X showed Hogan's huge influence. His death has sparked talks about the dangers of bodybuilding and wrestling, pushing for better heart health checks and safer practices to protect athletes from such tragic outcomes. Also Read: "TYVE Hall of Famer Hulk Hogan dies at 71 after reported cardiac arrest; Trump Jr, JD Vance remember 'American Icon' Young wrestlers lost to heart problems The deaths of Danny Havoc, Bray Wyatt, and John Klinger from heart issues show the serious risks wrestlers face. Danny Havoc, aged 34, died of heart failure in 2020 in New Jersey, soon after his wife's death from the exact cause, likely due to the intense physical toll of hardcore wrestling. Bray Wyatt, only 36, suffered a heart attack in 2023 in Florida, worsened by a COVID-19 infection that damaged his heart, as Triple H shared on X. John Klinger, known as Bad Bones, died at 40 in 2024 from a heart attack after a brutal career wrestling in Europe and Japan. An article in NBC News on July 24, 2025, discusses how arduous training regimens, poor nutrition, and steroids can generate heart problems such as an irregular heartbeat or heart failure. The deaths of these young wrestlers reflect the need for better health monitoring, nutrition, and avoidance of drugs to prevent heart attacks in bodybuilding and wrestling, calling out this industry to be wary of the health of their athletes. For real-time updates, scores, and highlights, follow our live coverage of the India vs England Test match here. Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
Mint
5 hours ago
- Mint
What is frontotemporal dementia that Bruce Willis is suffering from? Symptoms, treatment and more
Hollywood star Bruce Willis, who was diagnosed with dementia in 2022, is receiving widespread attention from the netizens again after a picture of his fragile health status went viral. Bruce, 70, has become non-verbal and is reportedly experiencing motor difficulties, though no specific details about his mobility have been confirmed by his family in recent months. It comes after his daughter, Tallulah Willis, defended the decision to post controversial photos of her father, reported Daily Express US. In 2023, the actor's wife Emma, ex-wife and actress Demi Moore and his five daughters revealed in a statement that the actor has been diagnosed with a condition called frontotemporal dementia. Frontotemporal dementia (FTD) includes a group of brain disorders that affect the frontal and temporal lobes of the brain. These areas of the brain are associated with personality, behaviour and language. Although the symptoms primarily depend on which part of the brain is affected, some people face major changes in their personalities and even become socially inappropriate by exhibiting impulsive or emotionally indifferent behaviour. Others may also lose the ability to use language properly, according to Mayo Clinic. As per the latest medical reports, there are no treatments available for FTD to cure or slow its progression. However, several healthcare professionals prescribe medicine to treat the symptoms, according to Mayo Clinic. Some antidepressants could help with behavioural symptoms such as anxietycontrol and obsessive-compulsive behaviour, whereas some antipsychotic medicines also aid in reducing the irrational nature. But these medicines must be used with caution in people with dementia. They can have serious side effects, including an increased risk of death. A patient must also seek help from pathologists and occupational therapists who help with the adjustment of speech. Walter Bruce Willis, commonly known as Bruce Willis, is a retired American actor. He is widely known for his performances in over one hundred Hollywood movies. He achieved fame after playing the lead role in the comedy-drama series Moonlighting. He later went on to gain recognition as an action hero for his portrayal of John McClane in the Die Hard franchise, released in 1988. He was married to Hollywood actor Demi Moore, who is famous for playing the lead role in the psychological thriller Substance. They got divorced, and he later married a Model, Emma Heming Willis.
News18
5 hours ago
- News18
Clinically Dead For 1 Hour, Woman Says She Floated Above Body And Watched Her Own Surgery
Pam Reynolds described a bright light pulling her in during surgery, where she saw late relatives, until a shadowy figure told her to return. She came back to life The mystery of life after death drew global attention in 1991 with the extraordinary case of American woman Pam Reynolds. Declared clinically dead for over an hour during a rare brain surgery, Reynolds later described a vivid experience, encountering a bright light, meeting deceased relatives, and witnessing what she believed was 'heaven.' Her account stunned medical professionals and reignited debate among scientists and the public about the existence of an afterlife. In 1991, singer and songwriter Pam Reynolds underwent a complex and highly risky brain surgery for an aneurysm. The procedure required extraordinary measures, including reducing her body temperature to 10 degrees Celsius, removing her blood, and temporarily stopping her heart, a process known as 'hypothermic cardiac arrest.' During this time, Pam was clinically dead, with no activity in her brain and body. However, upon regaining consciousness post-surgery, Pam recounted an extraordinary experience. Pam told doctors she was conscious during the surgery and could hear everything happening in the operating theatre. She accurately described the doctors' conversations and the surgical instruments used. Furthermore, she claimed to have floated above her body, watching the operation from above. Pam also described a bright light pulling her towards it during the surgery. She claimed that as she moved towards this light, she saw deceased relatives who were calling her. However, she said that a mysterious shadow instructed her to return. Pam expressed that she did not want the experience to end but eventually came back to her body. Her account bewildered the doctors. Dr. Michael Sabom, the head neurosurgeon of the operation, investigated Pam's claims. He confirmed that the tools and conversations Pam described were accurate, despite her being completely unconscious with no recorded brain activity at the time. Pam Reynolds' experience became one of the most discussed cases of 'Near-Death Experience' (NDE). Some scientists attribute it to a lack of oxygen to the brain or the influence of drugs, while others see it as evidence of the soul and an afterlife. view comments First Published: July 25, 2025, 16:14 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
