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Health Line
02-07-2025
- Health
- Health Line
Can Apple Cider Vinegar and Crushed Aspirin Treat Scalp Psoriasis?
While apple cider vinegar (ACV) is a frequently tried home remedy for scalp psoriasis, there is no evidence that crushed aspirin is effective at treating the condition—with or without ACV. It should only be tried with guidance from a medical care professional. What research says about apple cider vinegar for scalp psoriasis ACV has been called a cure-all ingredient for many health conditions because it contains numerous nutrients and antioxidants. In psoriasis, it's thought by some to ease itching and irritation, and to improve your skin's protective barrier. It may balance scalp pH and has mild antimicrobial effects. The National Psoriasis Foundation lists ACV as a natural remedy for psoriasis symptoms and recommends using organic ACV diluted with water at a 1-to-1 ratio so long as your skin is not broken or cracked. Once the solution has dried, it should be washed off. There are also many anecdotal stories online about ACV helping symptoms of psoriasis in people. However, much more research is needed to confirm any effectiveness of ACV for dermatological (skin-related) health conditions, including scalp psoriasis. Researchers of a 2023 study noted that there is still a lack of evidence and well-controlled and large-scale studies of the effectiveness of many home remedies, despite long-held assumptions that they work. What research says about crushed aspirin for scalp psoriasis Aspirin contains salicylic acid, an important ingredient for healthy skin and hair. It's often found in skin scrubs, moisturizers, shampoos, and other products. Benefits of salicylic acid for your skin include softer skin and reduced scaling. Additionally, some older research has found that aspirin may help lower the risk of melanoma, a skin cancer. Online, some tout the use of crushed aspirin in combination with ACV as a psoriasis remedy. However, there is no research showing the effectiveness of aspirin on psoriasis, with or without ACV. Additionally, aspirin can have blood-thinning effects and could be unsafe for some. It's recommended that you speak with a medical care professional before trying any home remedy to treat scalp psoriasis to avoid unwanted side effects or worsening symptoms. Psoriasis does not have a cure, and treatment focuses on improving symptoms and preventing flare-ups. While natural home remedies may help some, they can cause worsening symptoms in others.
Medical News Today
19-06-2025
- Health
- Medical News Today
Anti-aging supplements: Vitamin C, collagen, and more
Vitamin C Curcumin Vitamin E Collagen Resveratrol Omega-3 fatty acids Summary Aging is a part of life, and there are many different ways in which a person may experience the aging process, from skin aging to age-related diseases. Many different vitamins, proteins, and compounds can support the aging process, protecting the body from damage caused by age-related diseases, and C, or 'L-ascorbic acid,' is a water-soluble vitamin with antioxidant properties. This means it helps protect the body's cells from free radical damage. As the National Cancer Institute (NCI) explains, free radicals are unstable molecules that may play a role in certain diseases of aging, such as cancer, heart disease, and stroke. Some studies have suggested that vitamin C's antioxidant effects may also influence markers of cellular aging. For example, it may affect the length of structures called telomeres, which sit at and protect the ends of chromosomes. As a 2022 review explains, telomeres shorten with each cell division, increasing the risk of cell damage and age-related diseases. A 2023 study of more than 7,000 participants found that higher dietary intake of vitamin C links to an increase in telomere length. Specifically, each increase in vitamin C intake correlated with a modest increase in telomere length, suggesting a potential slowing of cellular aging. However, further research is necessary to confirm this effect. » Learn more about vitamin C Curcumin belongs to a group of natural compounds called 'curcuminoids', which primarily derive from the underground stems or 'rhizomes' of the turmeric plant. According to the NCI , curcumin may interfere with cell-signalling pathways to disrupt certain hallmarks of cellular aging and cancer development. Some of these pathways concern: inflammation cell proliferation cell death or 'apoptosis' According to a 2024 review, evidence suggests that curcumin may alter levels of proteins involved in the natural aging process, thereby helping to slow age-related cellular changes. Specifically, curcumin may change levels of the proteins 'sirtuins' and 'AMPK', while inhibiting pro-aging proteins, such as 'NF-κB' and 'mTOR'. According to the review, curcumin also has other aging support effects, including: reducing oxidative stress reducing inflammation increasing telomere length However, the 2024 review notes that while curcumin shows promise as an aging support supplement, further clinical trials are necessary to investigate the long-term effects of curcumin supplementation on age-related pathology. Moreover, scientists must work to improve the bioavailability of curcumin without also increasing its risk of side effects. As the NIH explains, vitamin E is the collective term for a group of fat-soluble compounds with antioxidant properties. Some recent studies suggest that vitamin E may be particularly beneficial for reducing the signs of skin aging, especially when used in combination with other antioxidant supplements. In addition, a 2024 review notes that some studies have linked vitamin E to reduced oxidative stress and increased telomere length. » Learn more about vitamin E Collagen is a protein that provides structural support to various body tissues, including the skin, bones, muscles, and connective tissues. Collagen production declines with age, leading to visible signs of skin aging, such as wrinkles or sagging skin. A 2024 study investigated the effects of combined collagen and vitamin C supplementation on skin aging among females ages 40 to 65 years. The study found that a 16-week course of daily supplementation with 5 grams (g) of hydrolysed collagen and 80 mg of vitamin C led to significant improvements in the following parameters, when compared with placebo: skin thickness skin texture wrinkle severity » Learn more about wrinkles Resveratrol is a type of plant compound called a 'polyphenol'. It is primarily found in red grapes, red wine, and certain berries. According to a 2021 review, resveratrol may be a safe and effective compound for the prevention and treatment of aging and age-related diseases. Resveratrol may achieve this via the following mechanisms of action: reducing oxidative stress reducing inflammatory reactions improving cell function regulating apoptosis » Learn more about resveratrol Omega-3 fatty acids are a type of polyunsaturated fat that the body does not produce naturally. As such, humans must get these fatty acids from dietary sources, such as flaxseeds or fish, or from supplements. Examples of omega-3 fatty acids include : A 2021 study investigated the aging support effects of a 4-month course of omega-3 supplementation in sedentary, middle-aged adults with excess weight. The researchers divided the participants into three groups: a placebo group, a low dose omega-3 group, and a high dose omega-3 group. The findings suggest that the omega-3 supplementation had the following effects: blocking stress-related decreases in the enzyme 'telomerase', which helps to repair the telomeres on chromosomes reducing levels of the 'stress hormone', cortisol reducing levels of the protein 'interleukin-6' (IL-6), which links with inflammation, aging, and age-related diseases. Moreover, higher doses of omega-3 link to more significant effects, suggesting a possible causal relationship between omega-3 supplementation and aging support. Similarly, a 2025 study showed that omega-3 supplementation helped to slow biological aging over the course of 3 years. These effects were small, but significant. » Learn more about omega-3 fatty acids Aging is an inevitable process that may affect people in different ways. However, certain supplements may help to slow aging or target specific aspects of the aging process. For example, research suggests that vitamin C, vitamin E, and curcumin may all help increase telomere length—a process that appears to protect against aging and age-related diseases. In addition, vitamins C and E are rich in antioxidants, which help protect the body's cells against free radical damage. Other substances like curcumin and Omega-3 fatty acids help protect against inflammatory processes that could otherwise contribute to aging. Anyone who is considering starting a supplement should first talk with a doctor. Some supplements can interfere with other supplements or medications a person is taking, so it is important to establish whether a particular supplement or dosage is safe to take. Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Aaseth J, et al. (2021). Coenzyme Q10 supplementation–In ageing and disease. Antioxidant. (n.d.). Bischoff-Ferrari H A, et al. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Cai Y, et al. (2023). Association between dietary vitamin C and telomere length: A cross-sectional study. Curcumin (curcuma, turmeric) and cancer (PDQ®) – Health professional version. (2024). Izadi M, et al. (2024). Longevity and anti-aging effects of curcumin supplementation. Lee J, et al. (2022). Biochemistry, telomere And telomerase. Madison A A, et al. (2021). Omega-3 supplementation and stress reactivity of cellular aging biomarkers: an ancillary substudy of a randomized, controlled trial in midlife adults. Omega-3 fatty acids. (2024). Schellnegger M, et al. (2024). Unlocking longevity: the role of telomeres and its targeting interventions. Sood B, et al. (2024). Coenzyme Q10. Takuathung N, (2023). Efficacy and safety of the genistein nutraceutical product containing Vitamin E, Vitamin B3, and ceramide on skin health in postmenopausal women: a randomized, double-blind, placebo-controlled clinical trial. Razgonova M P, et al. (2020). Telomerase and telomeres in aging theory and chronographic aging theory. Vitamin E. (2021). Yang T, et al. (2020). Vitamin D supplementation improves cognitive function through reducing oxidative stress regulated by telomere length in older adults with mild cognitive impairment: A 12-month randomized controlled trial. Zhou D D, et al. (2021). Effects and mechanisms of resveratrol on aging and age-related diseases. Žmitek K, et al. (2024). The effects of dietary supplementation with collagen and vitamin C and their combination with hyaluronic acid on skin density, texture and other parameters: A randomised, double-blind, placebo-controlled trial.
Fox News
10-05-2025
- Health
- Fox News
Vanity Fair claims America's ‘obsession' with protein is tied to MAGA movement
Is the desire to eat a high-protein diet and the MAGA movement correlated? According to a report from Vanity Fair, it is. The May 1 article titled "Why Are Americans So Obsessed With Protein? "Blame MAGA," attempts to compare Americans eating a diet aimed at promoting muscle growth and longevity to MAGA, and the so-called "manosphere." The piece claims that American "protein mania" has been building over the last few decades. Right off the bat, this is considered to be a part of the "manosphere," an umbrella term for sites and influencers that promote masculinity and anti-feminism. The article begins with the claim of more men being interested in increasing protein in their diets. "I don't have a good sense on what's driving that right now, other than if it's just the usual manosphere—or manomania, here in the United States," Pieter Cohen, an internist at Cambridge Health Alliance and associate professor, mentioned in the piece. Cohen made this claim because he said he had more male patients bring up the interest of increasing protein than women patients. He went on to claim that "everyone's letting their testosterone out these days." The article describes this interest in high-protein diets as a "lust for protein," and claims that men view certain food choices that have more protein as more masculine, citing a 2023 study. Additionally, the claim is made that men have used eating meat as a part of their "identity" in addition to feeling more masculine. From there, the article attempts to explain how MAGA is related to this interest in protein. The article states that President Donald Trump is at the "helm" of the manosphere, and notes his love of burgers and locker room talk. Additionally, in the piece, podcasters Theo Von and Joe Rogan were described as "playing a major part" in the election of Trump, who was a guest on their shows during the campaign. Rogan was mentioned for his support of eating red meat, during a conversation about the carnivore diet. The article mentions a study that makes the drastic claim that young men's appeal to protein powders and other supplements could lead to or be a "pipeline" to the use of anabolic steroids. Neuroscientist, professor and podcast host Dr. Andrew Huberman is also mentioned in the article for his support of consuming a high-protein diet. Huberman has encouraged his listeners to approach protein and diet goals with a "balanced and comprehensive" approach to nutrition and obtain quality sources of protein. Fox News contributor Mary Katharine Ham reacted to this article on "The Will Cain Show" Tuesday. "If wanting a steak and prominent delts (deltoid muscles) is wrong, I don't want to be right." Ham said the left is "giving over" many things to the right, such as eating high-protein and lifting weights. Ham said the article "misses the story" and said eating protein is very good for you and argues that women are shifting their views to embrace the desire to eat more protein and lift weights to maintain muscle mass and support bone density. "It is not gendered, it is just good for you," she said.
