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Revenge of the flip phone
Revenge of the flip phone

Vox

time5 days ago

  • Vox

Revenge of the flip phone

is a senior technology correspondent at Vox and author of the User Friendly newsletter. He's spent 15 years covering the intersection of technology, culture, and politics at places like The Atlantic, Gizmodo, and Vice. Despite rumors of its demise, the smartphone will continue to be your most important gadget for a long while. Paige Vickers/Vox; Getty Images I laughed out loud the first time I saw a folding phone. The contraptions, which debuted when the Samsung Galaxy Fold hit the market in 2019, are smartphones with bendable screens. You can fold them in half and put them in your pocket. That first Galaxy Fold was huge, heavy, cost nearly $2,000, and looked like it would snap in half the first time you used it. When folded, the tiny display on the front was not enough screen. When unfolded, the device became a creased tablet and too much screen. But after spending a few days with the latest iteration of that very gadget, which Samsung announced last week, I think the future of smartphones is more interesting than we thought. User Friendly A weekly dispatch to make sure tech is working for you, instead of overwhelming you. From senior technology correspondent Adam Clark Estes. Email (required) Sign Up By submitting your email, you agree to our Terms and Privacy Notice . This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. We've all been beholden to smartphones for more than a decade. Although they're wonderfully capable pocket computers, smartphones are also a source of work stress and a place for doomscrolling, all wrapped up in a piece of hardware that hasn't evolved in a meaningful way in years. The new iPhone that will debut later this year, for example, will undoubtedly look and work a lot like last year's iPhone. This lack of innovation is why people have been saying for about a decade that the smartphone era has run its course. Soon, they say, we'll be wearing augmented reality glasses instead, or AI pins that we talk to. Despite rumors of its demise — including those coming from AI maximalists like Sam Altman and Mark Zuckerberg — the smartphone will continue to be your most important gadget for a long while. That doesn't mean you'll continue to carry around the same boring slab of glass you've had in your pocket since the late 2000s. Foldables, an unfortunately named category of devices with shape-shifting abilities, are finally becoming an appealing alternative. In a lot of ways, it feels like the comeback of a much older device: the flip phone. Samsung just released the $2,000 Galaxy Z Fold 7, which is effectively the same size and thickness as my iPhone 15 Pro but opens up to reveal an 8-inch screen (about the size of an iPad Mini). The company also released the $1,100 Flip 7, which is 4.1 inches of screen folded up but becomes a full-sized smartphone when unfolded. Motorola has a similarly futuristic flip phone, the Razr Ultra, and Oppo has a comparable folding phone, the Find N5. Things get even more mind-bending in China, where Huawei sells the Mate XT, a phone that folds twice. Dubbed a 'trifold,' this form factor is basically a tablet that folds up like a brochure. Even Apple is reportedly working on a folding iPhone. 'If and when Apple enters this segment, they will create a lot of awareness,' said Francisco Jeronimo, vice president for data and analytics at IDC. 'It will help the entire industry to move towards [foldables].' Folding phones are supposed to adapt to your needs: Start with the smaller screen for basic tasks, like checking notifications, and then switch to the bigger screens for writing emails and watching videos. As someone who dreads reading anything long on a small screen, I get the appeal. I really like the idea of making the device smaller, as the Samsung Flip and Motorola Razr do, to give me less screen to stare at for basic functions. It also makes me nostalgic for a time when these devices didn't fill up your entire pocket — or your attention span. Related How switching to a flip phone deepened my friendships More than anything, the idea that smartphones still have a few tricks up their sleeves brings me hope that, even if people like Altman and Zuckerberg really want us to, we won't all be wearing AI pins or smart glasses any time soon. 'Is the smartphone going to be replaced? I think at some point, yeah,' Gerrit Schneemann, a senior analyst at Counterpoint Research, told me. 'But I think it's going to take a long time for that to shift, so not in the next five years.' The hunt for an iPhone successor There was a time when people were obsessed with their phones, and these devices were a source of wonderment and fun. (This was well before we knew how phones were cooking our brains.) Companies like Apple, Google, and Samsung got into an arms race over how many cameras they could cram onto a device or how high the screen resolution could go. By the late 2010s, however, the specs had more or less maxed out. Even cheap phones were really good. So people held onto their phones for longer, breaking the annual upgrade cycle. Devicemakers started inventing reasons to upgrade, like the introduction of 5G wireless technology, which was really important to carriers but didn't impact consumers all that much. More recently, there's been a similar push to upgrade your phone to take advantage of AI features, even when the ChatGPT app works just fine on most phones. Apple ended up getting sued several times over how it marketed its Apple Intelligence-capable iPhones. Whatever the future of the smartphone is, standalone AI devices have not done well so far. In 2024, the Humane Pin, a $700 AI-powered device that clipped to your shirt and projected text messages onto your hand, became one of the biggest flops in gadget history, lasting less than a year on the market. The Rabbit R1, a smartphone-adjacent little box that promised to be a personal assistant, also got awful reviews last year. Even the Ray-Ban Meta glasses, which I've spent hours testing, currently struggle as a smartphone replacement (Meta has admitted as much). You can talk to the AI assistant, but you have to take out your phone to get anything done. Related Your iPhone is about to get uglier 'I'm not sure why they've decided voice is a good input method, but I'm not totally certain users are actually ever going to be comfortable doing that,' said Max Weinbach, an analyst at Creative Strategies. That brings us back to the familiar glow of a smartphone screen. Love it or hate it, this will continue to be your portal into the digital world for years to come — but probably not forever. Meta, Apple, and Google are all working on their versions of augmented or mixed reality devices. In addition to the Ray-Ban glasses, Meta revealed the Orion glasses last fall, which project virtual elements onto the real world and make you look goofy in the process. Apple is expected to release the second-generation Vision Pro headset, a very expensive set of goggles that also mix the real and virtual worlds, later this year on the way to its own lightweight glasses. Both devices currently require you to keep a smartphone-sized component in your pocket for the glasses to work. So we're a ways away from a total smartphone replacement. Foldables, in the meantime, create a sort of bridge. If your hope is to spend less time staring at screens, a new-fangled flip phone like the Samsung Flip or the Motorola Razr is a good compromise, since the small screen ostensibly keeps you from looking at the big screen too much. If you want to be more immersed in your daily content, a device like the Galaxy Fold makes certain sense in the absence of a true augmented reality experience that turns the real world digital. If you really just want more control over your screen time and you're not enthralled by the idea of talking to an AI all day or dealing with anything foldable, I have to recommend the Light Phone 3. This compact device for digital minimalists is effectively a smartphone that's been stripped of the most addictive features. I like to think of it as a weekend phone that lets you put your smartphone life on hold for an extended period of time. On the Light Phone, there is no app store, and thus, no TikTok or any other endless feeds. There are simply tools like maps, a music player, a messaging feature, and of course, a phone. As Kaiwei Tang, co-creator of the Light Phone, told me earlier this year, 'We don't want the device to try to fight for your attention, or be shiny. We wanted it to be calm, low key, and just disappear, even when you use it.' I've tried out all of these form factors, because I'm a nerd and because it's my job. As appealing as they are, I won't be switching to either of Samsung's foldable options permanently, because I am stuck in the Apple ecosystem and basically satisfied. I tried switching to the Light Phone, but as a young parent, I'm too dependent on being constantly connected — for better or worse. I also have a pair of Ray-Ban Meta glasses that I primarily use as sunglasses that can also play podcasts. You could say that I'm stuck somewhere between the future and the past. As eager as I am for something new to come along and unify my digital life, as the smartphone did so many years ago, I find myself reaching for different devices for specific purposes. But I'm also nostalgic for the time when each gadget had its purpose, when a flip phone was what I used to make calls and an iPod was how I listened to music. My smartphone can do it all, sure, and it will for years to come.

Keenan: Is RFK Jr. 'bonkers' or is it time for a wearable?
Keenan: Is RFK Jr. 'bonkers' or is it time for a wearable?

Edmonton Journal

time12-07-2025

  • Health
  • Edmonton Journal

Keenan: Is RFK Jr. 'bonkers' or is it time for a wearable?

Are the good ones really accurate? You'd certainly expect a smartwatch to count your steps properly since that problem was solved in 1780. What about more subtle parameters like peripheral capillary oxygen saturation (Sp02 )? This is what they measure in a hospital or doctor's office by putting a device similar to a clothespin on your finger. A drop can indicate circulatory or breathing problems. It can also help detect sleep apnea, a condition where breathing stops for 10 seconds or more. Article content A study published in Digital Health in 2022 found that 'Apple Watch Series 6 can reliably detect states of reduced blood oxygen saturation with SpO2 below 90 per cent when compared to a medical-grade pulse oximeter.' Article content Smartwatches vary in what other medical parameters they can measure. The higher-end models feature electrocardiogram functionality, and this capability is improving as artificial intelligence is integrated. Several studies show that they can play a role in detecting serious conditions, such as atrial fibrillation (AFib). A recent article by researchers at the Yale School of Medicine concluded that 'AI-enhanced wearable and portable devices represent a transformative force in cardiovascular care by enabling efficient, equitable, and accessible care directly in the communities.' Article content Article content Closer to home, a beloved University of Calgary professor had some cardiac problems. His class passed the hat to buy him an end-of-term gift. It was a large class, so they were able to get him an Apple Watch, which he still wears. Article content Sleep tracking was a major appeal of a smartwatch for me. Mine produces a daily sleep score, which can range from 0 to 100. I made it to 79 last night, which pleased me greatly. The manufacturer's website, explains the calculation, saying 'It includes how much time you spent in, and the patterns formed between, the light, deep and REM sleep stages. Experts say these affect your mental and physical recovery. Deep sleep, for example, helps with muscle recovery.' Article content Critics of health trackers note that some people become obsessed with their numbers in an unhealthy manner. Also, we may be sending intimate information to a company that might not respect our privacy. At the very least, I recommend using a newly created email address that's not linked to your name when you sign up for a fitness tracking website. Article content If you need another reason, consider my all-time favourite headline from Gizmodo, 'Your fuelband knows when you're having sex.' As author Adam Clark Estes wrote back in 2013, 'How else do you explain getting a half hour of exercise late at night without taking a single step?'

Keenan: Is RFK Jr. 'bonkers' or is it time for a wearable?
Keenan: Is RFK Jr. 'bonkers' or is it time for a wearable?

Calgary Herald

time12-07-2025

  • Health
  • Calgary Herald

Keenan: Is RFK Jr. 'bonkers' or is it time for a wearable?

Are the good ones really accurate? You'd certainly expect a smartwatch to count your steps properly since that problem was solved in 1780. What about more subtle parameters like peripheral capillary oxygen saturation (Sp02 )? This is what they measure in a hospital or doctor's office by putting a device similar to a clothespin on your finger. A drop can indicate circulatory or breathing problems. It can also help detect sleep apnea, a condition where breathing stops for 10 seconds or more. Article content A study published in Digital Health in 2022 found that 'Apple Watch Series 6 can reliably detect states of reduced blood oxygen saturation with SpO2 below 90 per cent when compared to a medical-grade pulse oximeter.' Article content Smartwatches vary in what other medical parameters they can measure. The higher-end models feature electrocardiogram functionality, and this capability is improving as artificial intelligence is integrated. Several studies show that they can play a role in detecting serious conditions, such as atrial fibrillation (AFib). A recent article by researchers at the Yale School of Medicine concluded that 'AI-enhanced wearable and portable devices represent a transformative force in cardiovascular care by enabling efficient, equitable, and accessible care directly in the communities.' Article content Article content Closer to home, a beloved University of Calgary professor had some cardiac problems. His class passed the hat to buy him an end-of-term gift. It was a large class, so they were able to get him an Apple Watch, which he still wears. Article content Sleep tracking was a major appeal of a smartwatch for me. Mine produces a daily sleep score, which can range from 0 to 100. I made it to 79 last night, which pleased me greatly. The manufacturer's website, explains the calculation, saying 'It includes how much time you spent in, and the patterns formed between, the light, deep and REM sleep stages. Experts say these affect your mental and physical recovery. Deep sleep, for example, helps with muscle recovery.' Article content Critics of health trackers note that some people become obsessed with their numbers in an unhealthy manner. Also, we may be sending intimate information to a company that might not respect our privacy. At the very least, I recommend using a newly created email address that's not linked to your name when you sign up for a fitness tracking website. Article content If you need another reason, consider my all-time favourite headline from Gizmodo, 'Your fuelband knows when you're having sex.' As author Adam Clark Estes wrote back in 2013, 'How else do you explain getting a half hour of exercise late at night without taking a single step?'

Little videos are cooking our brains
Little videos are cooking our brains

Vox

time10-07-2025

  • Entertainment
  • Vox

Little videos are cooking our brains

is a senior technology correspondent at Vox and author of the User Friendly newsletter. He's spent 15 years covering the intersection of technology, culture, and politics at places like The Atlantic, Gizmodo, and Vice. Before the next era of TikTok and its clones overwhelms you, it helps to know how we got here and how to run the other direction. Paige Vickers/Vox; Getty Images As an elder millennial, I've tried to avoid TikTok because of its documented brainrot potential and despite the fact that it means missing out on an endless supply of fun and strangely specific memes. But somehow, little short-form vertical videos keep finding their way to me. Whether they're on Instagram, Netflix, or Pinterest, swipeable smartphone-shaped videos have taken over the internet. They're also showing up in places you wouldn't expect, like Spotify, LinkedIn, and even the New York Times. And whether you enjoy these bite-size bits of content or not, the situation is about to get much weirder. The dark future of vertical video In the near future, the internet may not only be wall-to-wall little videos. Those little videos may also be filled with slop, the term for AI-generated garbage content that is perhaps even more insidious in robbing us of our attention. User Friendly A weekly dispatch to make sure tech is working for you, instead of overwhelming you. From senior technology correspondent Adam Clark Estes. Email (required) Sign Up By submitting your email, you agree to our Terms and Privacy Notice . This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Last week, Google started rolling out its Veo 3 AI-powered video generation model, which can create eight-second clips, complete with realistic soundtracks, based on text prompts. After creating a dozen videos of her own, including some for kids, Allison Johnson at the Verge called this tool 'a slop monger's dream' that's 'more than a little creepy and way more sophisticated' than she'd imagined. String together a few of these clips, and you've got a piece of short-form content perfect for TikTok or any of its antecedents that took mere minutes to create. YouTube announced last month that the tool would be built right into its own TikTok clone, YouTube Shorts. These videos are already taking over short-form video platforms. Some of them are racist. AI slop may soon also dominate the ads you're served on these platforms, too. These ads, while currently laughable, will get much better, according to Mark Zuckerberg, who says Meta will completely automate the creation of ads and even make it possible for ads to exist in infinite versions and evolve based on when and where a person sees them. And as algorithmic feeds of short-form videos spread to more places online, it will be increasingly hard to avoid them. We've known for a while that the rise of AI would flood the internet with slop. Slop is already remarkably popular on YouTube, where nearly half of the 10 most popular channels contain AI-generated content. There are even virtual personalities powered by AI earning millions on YouTube. These platforms know that making content easier to produce will lead to more content, which leads to more engagement, which leads to more ads, which ultimately leads to a less enriching, more addictive internet. That's why YouTube is pushing Veo 3 to its creators, and why, as of last month, TikTok and Open AI have pushed out similar tools. This wouldn't be such a concern if you wanted to seek out awful AI-generated videos. Instead, the slop finds you unwittingly and drowns you in anxiety. These platforms know that making content easier to produce will lead to more content, which leads to more engagement, which leads to more ads, which ultimately leads to a less enriching, more addictive internet. 'You can think of it as attentional capacity, and we can use that capacity to get work done, to do important things,' said Gloria Mark, author of Attention Span and professor of informatics at the University of California, Irvine, whose research landed on that 47-second number. 'But if we're switching our attention, that's draining our tank of resources, and then we just don't have the capacity anymore to pay attention.' Before the next era of TikTok and its clones overwhelms you, it helps to know how we got here and how to run the other direction. Can you opt out of the endless-loop internet? There's a popular narrative that TikTok owes its success to Vine, a short-form video service founded in 2012 only to be bought by Twitter a few months later. It's a nice thought. Vine, like Twitter itself, was accidentally successful. While many young people first encountered a feed for weird and hilarious short-form videos on Vine, it was the TikTok algorithm that led to that platform's success, not to mention the long line of companies trying to draft off that success. That algorithm finds its roots in a viral news app called Toutiao, which ByteDance released in China the same year that Vine launched in the US. (Yes, this is the same ByteDance that now owns TikTok.) The platform's big innovation was a complex recommendation engine that used machine learning, a type of AI, to create a highly personalized feed for its users based on their interests and behavior — down to their swipes, location, and even their phone's battery life — rather than what people you know are doing online. The algorithm proved extremely effective at getting people to spend more time on the app. ByteDance made this algorithm the foundation of TikTok's video feed, when it launched in 2017 (a version of the app, Douyin, launched in China two years earlier). If you find yourself stuck Try these three tips from professor Gloria Mark: Take breaks. If, rather than enjoying yourself, you find yourself foraging for interesting content, stand up and go outside and look at a tree. There are . If, rather than enjoying yourself, you find yourself foraging for interesting content, stand up and go outside and look at a tree. There are lots of apps that prompt you to put down the device. Be intentional rather than automatic when you use any app. If you tap TikTok because you don't know what else to do, that's a sign that you're tired and low on cognitive resources. Think ahead to your future self. Visualize what you want at the end of your day and how you'll get there. It probably doesn't involve spending 108 minutes looking at TikTok. Early on, a one-minute length limit meant that TikTok users were fed videos constantly, often serendipitously, on their For You page. That limit has since been extended to 60 minutes, but users have also learned they can swipe to see a new, unexpected video as soon as they're bored. This can lead users to keep searching for good videos, which are effectively rewards, triggering dopamine release and effectively getting them addicted to the feedback loop. As Mark put it, 'The hardest behavior to extinguish, to stop, is randomly reinforced behavior, and the reason is because of the randomness of the rewards coming.' The short-form nature of these videos, rapid context-switching, and resultant digital overload has multiple negative effects. A 2023 study from researchers in Germany found that TikTok use impairs our prospective memory, which is what allows you to hold more than one thought in your head when you're distracted. The subjects of the study were given a task, then interrupted and allowed to scroll Twitter, watch YouTube, thumb through TikTok, or do nothing. The people who chose TikTok were nearly 40 percent more likely to forget what they were doing. Researchers studying this phenomenon argue that this amounts to a dark pattern, a design that manipulates you to make certain choices. You've encountered dark patterns on websites that trick you into signing up for a newsletter or an ad you can't click out of. Torrents of short-form videos like you see on TikTok are especially pernicious because the feeds are designed to keep you fully engaged and foraging for good content. 'They keep us in an endless loop. We kind of detach from the things that we were engaged with before,' Francesco Chiossi, a researcher at LMU Munich and the study's lead author, told me. 'They are engineered to maximize engagement at the expense of our attention and stability of what we call goal-directed behavior.' It would be comforting for me to report that you can easily avoid getting stuck in these loops. It's actually getting harder. You can avoid TikTok, but you might love Netflix, which is rolling out its own TikTok-like video feed on its mobile app. I use Spotify daily, sometimes against my better judgment, but the discovery feature keeps pushing me to watch little video clips rather than simply listen to music. On the LinkedIn video tab, its TikTok clone, a work influencer recently warned me against 'peanut-buttering every channel instead of going deep on a few channels.' I spent at least 47 seconds trying to figure out what that meant. There's a pretty straightforward lesson here, though. If you like to watch these little videos, by all means: Enjoy. But know that, like most free things big tech companies make today, these products are designed to keep you engaged, to steal as much of your attention as possible as they collect data about you and serve ads to you based on what that data reveals. TikTok and its many little siblings are free because you're the product. Consider taking some of the minutes — or hours — back from TikTok and its many little video clones. You might discover something wonderful in the real world, if you pay attention.

Don't let AI steal your job
Don't let AI steal your job

Vox

time03-07-2025

  • Business
  • Vox

Don't let AI steal your job

is a senior technology correspondent at Vox and author of the User Friendly newsletter. He's spent 15 years covering the intersection of technology, culture, and politics at places like The Atlantic, Gizmodo, and Vice. It's okay to be scared of AI. You should learn to use it anyway. Getty Images/CSA Images RF User Friendly A weekly dispatch to make sure tech is working for you, instead of overwhelming you. From senior technology correspondent Adam Clark Estes. Email (required) Sign Up By submitting your email, you agree to our Terms and Privacy Notice . This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. ChatGPT's most advanced models recently served me a surprising statistic: US productivity grew faster in 2024 than in any year since the 1960s. Half that jump can be linked to generative AI tools that most workers hadn't even heard of two years earlier. The only problem is that it's not true. The AI made it up. Despite its much-documented fallibility, generative AI has become a huge part of many people's jobs, including my own. The numbers vary from survey to survey, but a June Gallup poll found that 42 percent of American employees are using AI a few times a year, while 19 percent report deploying it several times a week. The technology is especially popular with white-collar workers. While just 9 percent of manufacturing and front-line workers use AI on a regular basis, 27 percent of white-collar workers do. Even as many people integrate AI into their daily lives, it's causing mass job anxiety: A February Pew survey found that more than half of US employees worried about their fate at work. Unfortunately, there is no magic trick to keep your job for the foreseeable future, especially if you're a white-collar worker. Nobody knows what's going to happen with AI, and leadership at many companies is responding to this uncertainty by firing workers it may or may not need in an AI-forward future. 'If AI really is this era's steam engine, a force so transformative that it will power a new Industrial Revolution, you only stand to gain by getting good at it.' After laying off over 6,000 workers in May and June, Microsoft is laying off 9,000 more workers this month, reportedly so the company can reduce the number of middle managers as it reorganizes itself around AI. In a note on Tuesday, Amazon CEO Andy Jassy told employees that the company would 'roll out more generative AI and agents' and reduce its workforce in the next few years. This was all after Anthropic CEO Dario Amodei warned AI would wipe out half of all entry-level white-collar jobs in the same timespan, a prediction so grim that Axios coined a new term for AI's imminent takeover: 'a white-collar bloodbath.' This is particularly frustrating because, as my recent encounter with ChatGPT's tendency to hallucinate makes clear, the generative AI of today, while useful for a growing number of people, needs humans to work well. So does agentic AI, the next era of this technology that involves AI agents using computers and performing tasks on your behalf rather than simply generating content. For now, AI is augmenting white-collar jobs, not automating them, although your company's CEO is probably planning for the latter scenario. Maybe one day AI will fulfill its promise of getting rid of grunt work and creating endless abundance, but getting from here to there is a harrowing proposition. 'With every other form of innovation, we ended up with more jobs in the end,' Ethan Mollick, a Wharton professor and author of the newsletter One Useful Thing, told me. 'But living through the Industrial Revolution still kind of sucked, right? There were still anarchists in the street and mass displacement from cities and towns.' We don't know if the transition to the AI future will be quite as calamitous. What we do know is that just as jobs transformed due to past technological leaps, like the introduction of the personal computer or the internet, your day-to-day at work will change in the months and years to come. If AI really is this era's steam engine, a force so transformative that it will power a new Industrial Revolution, you only stand to gain by getting good at it. At the same time, becoming an AI whiz will not necessarily save you if your company decides it's time to go all in on AI and do mass, scattershot layoffs in order to give its shareholders the impression of some efficiency gains. If you're impacted, that's just bad luck. Still, having the skills can't hurt. Welcome to the AI revolution transition It's okay to be scared of AI, but it's more reasonable to be confused by it. For two years after ChatGPT's explosive release, I couldn't quite figure out how a chatbot could make my life better. After some urging from Mollick late last year, I forced myself to start using it for menial chores. Upgrading to more advanced models of ChatGPT and Claude turned these tools into indispensable research partners that I use every day — not just to do my job faster but also better. (Disclosure: Vox Media is one of several publishers that have signed partnership agreements with OpenAI. Our reporting remains editorially independent.) But when it comes to generative AI tools and the burgeoning class of AI agents, what works for one person might not be helpful to the next. 'Workers obviously need to try to ascertain as much as they can — the skills that are most flexible and most useful,' said Mark Muro, a senior fellow at Brookings Metro. 'They need to be familiar with the technology because it is going to be pervasive.' For most white-collar workers, I recommend Mollick's 10-hour rule: Spend 10 hours using AI for work and see what you learn. Mollick also recently published an updated guide to the latest AI tools that's worth reading in full. The big takeaways are that the best of these tools (ChatGPT from OpenAI, Claude from Anthropic, and Google Gemini) can become tireless assistants with limitless knowledge that can save you hours of labor. You should try different models within the different AI tools, and you should experiment with the voice features, including the ability to use your phone's camera to share what you're seeing with the AI. You should also, unfortunately, shell out $20 a month to get access to the most advanced models. In Mollick's words, 'The free versions are demos, not tools.' 'If I have a very narrow job around a very narrow task that's being done repetitively, that's where the most risk comes in.' You can imagine similar advice coming from your geeky uncle at Thanksgiving circa 1984, when personal computers were on the brink of taking over the world. That was the year roughly the same percentage of white-collar workers were regularly using PCs at work as are using AI today. But the coming AI transition will look different than the PC transition we've already lived through. While earlier digital technologies hit frontline workers hardest, 'AI excels at supporting or carrying out the highly cognitive, nonroutine tasks that better-educated, better-paid office workers do,' according to a February Brookings report co-authored by Muro. This means AI can do a lot of the tasks that software engineers, architects, lawyers, and journalists do, but it doesn't mean that AI can do their jobs — a key distinction. This is why you hear more experts talking about AI augmentation rather than AI automation. As a journalist, I can confidently say that AI is great at streamlining my research process, saving me time, and sometimes even stirring up new ideas. AI is terrible at interviewing sources, although that might not always be the case. And clearly, it's touch-and-go when it comes to writing factually accurate copy, which is kind of a fundamental part of the job. That proposition looks different for other kinds of white-collar work, namely administrative and operational support jobs. A Brookings report last year found that 100 percent of the tasks that bookkeepers and clerks do were likely to be automated. Those of travel agents, tax preparers, and administrative assistants were close to 100 percent. If AI really did make these workers redundant, it would add up to millions of jobs lost. 'The thing I'd be most worried about is if my task and job are very similar to each other,' Mollick, the Wharton professor, explained. 'If I have a very narrow job around a very narrow task that's being done repetitively, that's where the most risk comes in.' Related These stories could change how you feel about AI It's hard to AI-proof your job or career altogether given so much uncertainty. We don't know if companies will take advantage of this transition in ways that produce better products and happier workers or just use it as an excuse to fire people, squandering what some believe is a once-in-a-generation opportunity to transform work and productivity. It sucks to feel like you have little agency in steering the future toward one outcome or the other. At the risk of sounding like your geeky uncle, I say give AI a try. The worst-case scenario is you spend 10 hours talking to an artificially intelligent chatbot rather than scrolling through Instagram or Reddit. The best-case scenario is you develop a new skill set, one that could very well set you up to do an entirely new kind of job, one that didn't even exist before the AI era. You might even have a little fun along the way. A version of this story was also published in the User Friendly newsletter. Sign up here so you don't miss the next one!

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