25-06-2025
Why routine health checks are crucial during the monsoon season
The monsoon season, although providing a much-needed reprieve from the blazing summer heat, also brings a slew of health issues. Increased humidity, stagnant water and variable temperatures promote the spread of different diseases. Routine health check-ups are essential at this time for detecting and avoiding illnesses and ensuring overall spoke with Dr Rashmi Khadapkar, Senior Research Scientist and Senior DGM – R&D Operations at Agilus and Dr Kunal Sharma, Head of Centre of Excellence (COE) and Histopathology at Agilus to get more insights on the Surge in waterborne and vector-borne diseases
Waterborne illnesses such as typhoid, hepatitis A, and cholera are prevalent during the monsoon season due to contaminated water sources. Stagnant water also serves as a breeding ground for mosquitoes, which increases the risk of vector-borne diseases like dengue, malaria and chikungunya. For instance, Pune reported a significant spike in hepatitis and typhoid infections in May 2025 compared to the previous health screenings aid in the early detection of certain diseases, allowing for timely intervention and reducing the risk of consequences.2. Exacerbation of respiratory and gastrointestinal issuesThe damp and humid conditions during monsoon can aggravate respiratory ailments such as asthma, bronchitis, and allergies. Mold growth and increased pollen count further contribute to respiratory distress. Furthermore, fluctuations in temperature can cause gastrointestinal issues such as diarrhoea and food poisoning. For example, Nagpur saw an increase in diarrhoea cases due to shifting weather conditions and poor Monitoring chronic conditionsPatients with chronic illnesses such as diabetes, hypertension and arthritis may experience worsening symptoms during the monsoon season. High humidity can affect blood sugar levels and increase joint pain. Routine check-ups assist in closely monitoring these conditions, allowing for timely adjustments in treatment plans.4. Strengthening immunity and nutritional assessmentSudden weather changes can weaken the immune system, making individuals more susceptible to infections. Regular health checkups provide insights into one's overall health and immune function. Doctors may recommend vitamin supplements and dietary changes to bolster immunity.5. Mental health considerationsThe gloomy and dark monsoon days may have a significant impact on mental health, potentially triggering conditions such as Seasonal Affective Disorder (SAD) and mood swings. Regular check-ups, including mental health evaluations, can help in diagnosing and managing these disorders, thereby ensuring overall HEALTH CHECK-UPS DURING MONSOONA comprehensive monsoon health check-up typically includes:Complete Blood Count (CBC): To detect infections and assess overall and Kidney Function Tests: To monitor organ health, especially if affected by waterborne and Malaria Tests: Particularly if experiencing fever or flu-like X-ray: For individuals who are prone to respiratory Assessment: To diagnose deficiencies and suggest dietary MEASURES TO COMPLEMENT HEALTH CHECK-UPS Maintain Hygiene: Infections can be avoided by regularly washing your hands and keeping your living space clean and Hydrated: Drink plenty of clean, boiled, or purified water to prevent dehydration and associated a Balanced Diet: Include foods rich in Vitamin C and antioxidants to boost the immune Stagnant Water: To avoid mosquito breeding, remove any standing water around the Protection: Mosquito repellents and nets are essential to prevent vector-borne Dry: Change out of wet clothes promptly to prevent skin Safety: Ensure that all food is well-cooked, and avoid eating from street vendors during the monsoon.- Ends
