Latest news with #AlisonJones
BBC News
04-07-2025
- BBC News
Peterborough car cruising hotspot gets public protection order
New conditions will be in place for three years in an attempt to crack down on anti-social behaviour at a car cruising public space protection order (PSPO) is being used by Peterborough City Council at Pleasure Fair Meadow car council said it had received several reports from nearby residents of noise, smoke and odours from the site.A consultation found 151 out of 169 responses were in favour of the PSPO, which could see fines of up to £1,000 or penalty notices for people who break the rules. People told the council about meets involving up to 300 cars and smaller gatherings of vehicles where some drivers carried out manoeuvres like doughnuts and handbrake were also complaints about litter, the Local Democracy Reporting Service member for housing and communities, Alison Jones, said: "We have listened to feedback from residents and are taking direct action by setting up a PSPO aimed at tackling crime and improving the quality of life for communities within this area of the city."Pleasure Fair Meadow car park is monitored by a council-operated CCTV camera, which logged 32 incidents of anti-social or dangerous driving between April 2023 and November 2024. Leader of the Liberal Democrat group, Christian Hogg, represents the Fletton and Stanground ward where the car park is said: "It is absolutely most welcome, as the residents around Pleasure Fair Meadow Car Park have been blighted for years with screeching tyres, revving engines and loud music on a regular basis."Hopefully this PSPO will finally produce a solution because it gives the police far more power to move people on and for them to not come back 15 minutes later."In Peterborough there are currently two area PSPOs – one in the city centre and one covering the Millfield, New England, Eastfield and Embankment councillor Julie Stevenson chaired the task and finish group created to examine the said: "This is great. It has taken a long time but now it is here and hopefully it will be effective in just getting people some nights where they can sleep again." Follow Peterborough news on BBC Sounds, Facebook, Instagram and X.
Daily Mirror
21-06-2025
- Health
- Daily Mirror
Easily fall asleep in the heatwave tonight by avoiding mistake everyone makes
Getting to sleep during a British heatwave is always a struggle, but thankfully experts have outlined some tips and tricks for a restful night in the scorching heat Staying cool and comfortable during a heatwave is no mean feat, particularly in the UK, where we're so much less equipped than other regions. And if you are sleeping naked, you are making it worse for yourself. The UK rarely experiences such scorching heat, the majority of Brits don't have air-con units, and since a decent fan can cost upwards of £100 (and, let's be real, won't be needed for 50 weeks of the year), lots of people are stuck with one that feels like it's simply churning out warm air, which is worse than sitting without a fan and infuriating in its own way. Whilst many can just about function throughout the day, albeit a bit slower and sweatier than usual, the war against the heat begins at nighttime, where the real heatwave discomfort kicks in. Tossing and turning, desperately flipping your pillow and counting down the hours, knowing you're going to feel dreadful the coming morning and sweating through your pyjamas is not restful. One of the most common mistakes people make during a heatwave is sleeping naked. While it may seem like a good way to keep cool, it's actually not the best approach. Sleep consultant Alison Jones told The Times wearing loose-fitting cotton PJs is a better option than not wearing anything. She said: 'A light fabric helps to wick away moisture so that you are less likely to feel clammy. Sleeping on your side exposes more of your body to the air, allowing heat to dissipate more effectively and helping to prevent temperature-related disturbance.' Sleeping naked can actually make you feel hotter and more uncomfortable, especially if you're someone who tends to sleep in a warm bedroom. When you're naked, your body is more exposed to the surrounding temperature, which can make it harder for you to cool down. Additionally, sleeping naked can cause you to overheat, which can lead to a range of problems, including restlessness, insomnia, and even nightmares. Wearing light, breathable clothing to bed can help to regulate your body temperature and keep you cool. Look for fabrics like cotton, linen, or bamboo, which are natural, breathable, and moisture-wicking. These fabrics will help to keep you cool and dry, even on the hottest nights. Avoid synthetic fabrics like polyester or nylon, which can trap heat and make you feel hotter. It's also worth considering the benefits of wearing pyjamas that are designed to keep you cool. These can be a great option for hot summer nights, especially if you tend to sleep in a warm bedroom. A quick fix Dreams Sleep Expert, Sammy Margo spoke to MailOnline and encouraged people to hang a wet sheet in front of your window, they said: 'Dampen a sheet with cold water, and then hang it in front of an open window.' The breeze blows the sheet and the cold water slowly evaporates, cooling down your room. Another innovative solution is to invest in a pet cooling mat. These mats, usually around £5, are designed to keep your furry friends cool, but they can also work wonders for humans. Simply cool the gel pad during the day, then place it underneath your fitted sheet before getting into bed. This will help keep you cool throughout the night, and it's a game-changer for hot summer nights and you will wonder why you didn't think of it before. There are also a few other tricks that can be helpful during the heatwave when it comes to sleep hygiene: Have a warm shower instead Don't take a cold shower before bed, take a warm one. 'Strange as it seems, taking a slightly warmer shower is a better idea in warm weather,' Dr Stanley, author of How to Sleep Well. A warmer shower will trick your body into believing that it needs to cool itself down. Instead of a cold show you can try using cold flannels on your pulse points which will be helpful. Embrace the dark Whilst the sun might look lovely outside, as it blazes in through your window its heating up your room. Pre-cooling your bedroom is crucial, so keep your curtains and blinds closed during the day to prevent the sun from heating your room, and open a window to let in a cool breeze (unless you have hay fever). Try to keep your room as dark as possible in the night, you can try and use blackout blinds or opaque curtains to block out any light, and consider wearing an eye mask if necessary. Change your bedding Switching to a light top sheet to help regulate your body temperature will definitely help you sleep better. Natural fabrics such as linen are ideal, as they trap less heat than synthetic sheets and have a looser, airier weave than cotton sheets with a high thread count. These tips will definitely help but if they don't, rest assured there are millions of others laying awake drenched in sweat and most likely scrolling the internet until they dose off too.
BBC News
19-06-2025
- General
- BBC News
Consultation under way on threatened Peterborough libraries
A council is asking residents how they use their city's network of libraries as it reviews plans to reduce the City Council proposed cutting its static libraries from 10 down to three as part of budget proposals, saying the move would save £314,000 a users objected to the plans and asked the council to reconsider the loss of community authority's cabinet agreed to put the proposal on hold and "complete a full needs assessment" before making a detailed recommendation. The consultation, which will close on 5 August, asks people about which libraries and services they use and how they travel are currently 10 libraries and a mobile library serving Peterborough. In its original proposal, the council said it would invest in a modernised Central Library and two additional libraries, with smaller self-service facilities in hubs across the of Woodston Library, one of the branches earmarked for closure, argued the facility was more than a library and also used as a community space for local residents. Alison Jones, cabinet member for housing and communities at Peterborough City Council, said: "We know how much some people value their library service and this came across clearly in the budget consultation earlier in the year. "We listened to what residents told us and committed to carrying out this engagement exercise prior to any decisions being made."The council said the results of the survey would be analysed and published by the end of the current 10 libraries are: Peterborough Central LibraryBretton LibraryDogsthorpe LibraryEye LibraryHampton LibraryOrton LibraryStanground LibraryThorney LibraryWerrington LibraryWoodston Library Follow Peterborough news on BBC Sounds, Facebook, Instagram and X.
BBC News
19-06-2025
- Business
- BBC News
Scheme finds 6,500 hazards in Peterborough rented homes
More than 6,500 safety hazards were identified in almost 1,500 privately rented properties as part of a council's property inspection scheme looking for things like mould and faulty scheme, run by Peterborough City Council in partnership with Home Safe, requires landlords in designated areas to apply for a five-year licence period confirming their properties meet safety and living standards. In the first 12 months of the scheme, which started last year, the council found that out of 1,500 properties, 49% had at least one significant issue posing a significant risk to Jones, Labour cabinet member for housing, said the scheme was "making good progress". It was "already playing a role in our aim of improving private rental housing", she the scheme, each licensed property receives two inspections over the course of the five-year period which aims to identify and address issues the first year, more than 7,000 licence applications were received and more than 6,476 licences were issued by the council following checks of safety certificates and application data. The authority said the scheme had already led to safety improvements in the homes of thousands of tenants, and landlords had completed required works promptly in line with the compliance process. If issues have not been addressed, then properties were being referred to its officers for further action, the city council said landlords who were operating unlicensed properties could face a financial penalty of up to £30,000, an unlimited court fine, and could be ordered to repay up to 12 months' rent to tenants. Follow Peterborough news on BBC Sounds, Facebook, Instagram and X.
South China Morning Post
16-06-2025
- Business
- South China Morning Post
How expressing gratitude can brighten up your job and life, and how to go about it
The first thing Alison Jones does when she wakes up is name three things she is grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her emotionally. Jones, an organisational development consultant, says the daily practice has helped her through hardships and the anxiety and vulnerability of starting her own business as a single mother. 'When you practise gratitude, you train your brain to always look for the positive in anything. It just completely shifts everything you're going through,' she says. 'You start to see the lessons in the pain. You start to see the beauty in the very difficult times because you realise, 'Hey, I'm growing stronger.'' Alison Jones names three things she is grateful for when she wakes up. Photo: Instagram/wellness_society_alison Practising and encouraging gratitude can be a simple way to boost morale at a time when lay-offs and economic uncertainty are causing stress and anxiety Some employers have found that workers who receive expressions of gratitude show more engagement and willingness to help others.
