Latest news with #AmirKhan
Time of India
6 hours ago
- Entertainment
- Time of India
'Emotional and heartwarming': Tharoor's all praises for Aamir Khan's 'Sitaare Zameen Par'
Speaking to the media after the special screening of actor Amir Khan's recent movie, 'Sitaare Zameen Par', Congress MP Shashi Tharoor shared his review. Congress MP Shashi Tharoor, along with actor Amir Khan from the film industry, went to watch the movie at Delhi's Chanakyapuri on June 27. Show more Show less
Daily Mirror
5 days ago
- Health
- Daily Mirror
Dr Amir Khan shares warning about sepsis as he lists symptoms to look for
NHS doctor Amir Khan is urging people to look out for seven warning signs and symptoms of sepsis as it's important to catch it and start treatment early to avoid serious complications Sepsis is a condition that many people most likely will have heard of at some point in their life. However, many might not realise just how dangerous it can be. Sepsis a life-threatening condition that's happens when the body's response to infection ends up attacking its own tissues and organs, with the immune system going into overdrive. The UK Sepsis Trust reports 245,000 cases and 48,000 deaths annually in the UK. That's around four people dying every hour. It's a leading cause of death, surpassing some cancers, and a significant portion of cases are preventable with timely diagnosis and treatment. Many of these cases could be prevented with early diagnosis and treatment. In order to help boost public understanding of sepsis and help spot early signs, NHS GP Dr Amir Khan, known for appearing on ITV shows such as Lorraine, took to social media to discussing what sepsis does to the body and outline share warning signs everyone should look out for. "Let's talk about sepsis," medical exper t Dr Khan said at the start of the video. "Now sepsis occurs when your immune system has a dangerous reaction to an infection. Now, normally when you have an infection, your immune system works to try to fight it." However, sometimes your immune system stops fighting the infection and starts damaging your tissues and organs, leading to widespread inflammation throughout your body. At the same time, an abnormal chain reaction in your clotting system can cause blood clots to form in your blood vessels. "This reduces blood flow to different parts of your body and causes significant damage or even organ failure," he explained. "It can happen as a result of any type of infection." He went on to say: "The people who are most at risk of sepsis are those aged over 65, newborns and infants, pregnant women, those with underlying medical conditions and weakened immune systems, and anyone with things like catheters or tubes in place." Symptoms of sepsis So what are the symptoms of sepsis? Dr Khan went on to share seven signs you should look out for. "Symptoms of sepsis include weakness and fatigue, a fast heart rate, low blood pressure, a very high or very low temperature, shaking and chills, cold clammy skin, and pain," he shared. According to the NHS, other signs may include pale, blotchy, or blue skin, lips, or tongue, a rash that doesn't fade when pressed, difficulty breathing, and feeling very hot or cold. "Now, sepsis is a medical emergency and if you think anyone is suffering from sepsis, get prompt medical advice," Dr Khan said. "The quicker you seek treatment, the better their outcome will be." If a baby or a young child shows signs of sepsis, the NHS advises you to call 999 or visit A&E immediately. This advice also applies if an adult or older child exhibits symptoms such as confusion, slurred speech, skin that is blue, grey, pale or blotchy, lips or tongue, a rash that doesn't fade when a glass is rolled over it, or experiences difficulty breathing, breathlessness or rapid breathing. If you or someone else is showing signs of sepsis, the NHS recommends calling 111 for guidance on what to do next.
New York Post
7 days ago
- Health
- New York Post
5 foods that naturally stimulate the ‘Ozempic hormone' — without drugs
Want to shed pounds without getting poked? Your fork might be the fix. While GLP-1 drugs like Ozempic and Wegovy have taken the weight-loss world by storm, there are some everyday foods that offer similar benefits naturally — no needle required. 'No one food is a magic bullet for anything, but getting a balanced diet rich in nutrition-dense foods is a great way to manage your appetite and feelings of being full,' Dr. Amir Khan, a general practitioner, said in an Instagram video. Advertisement Khan broke down five foods to add to your diet if you're looking to naturally boost your levels of GLP-1, the hunger-controlling hormone that these trendy drugs are designed to mimic. An added bonus: These foods are also packed with nutrients that benefit your whole body, not just your waistline. But first: what is GLP-1? Advertisement GLP-1 is a hormone released by the small intestine after you eat, according to the Cleveland Clinic. It plays several key roles in how the body processes food, including triggering insulin production to turn meals into energy and lower blood sugar levels. 5 About 12% of US adults have tried a GLP-1 drug. millaf – Advertisement It also suppresses glucagon, a hormone that raises blood sugar, and slows stomach emptying, which helps you feel fuller for longer. GLP-1 drugs mimic this natural process by curbing appetite and reducing food intake, often leading to weight loss. But according to Khan, some kitchen staples can produce similar effects. #1 Eggs Packed with protein and monounsaturated fats, eggs have been shown to help boost GLP-1 secretion. Advertisement 'Egg whites in particular are thought to be beneficial to GLP-1 release,' Khan said. 5 Eggs may even help trigger the release of GLP-1 and other satiety hormones. Mara Zemgaliete – A 2016 study compared a bagel breakfast to one with three eggs. The egg meal led to lower blood sugar after eating, less hunger, and reduced food intake over the next 24 hours. #2 Certain nuts Almonds, pistachios, and walnuts may help boost GLP-1 thanks to their fiber, protein, and healthy fats. These nutrients work together to slow digestion, leading to a more steady rise in blood sugar and improving insulin sensitivity. #3 High-fiber grains Grains like oats, barley and whole wheat are packed with soluble fiber, which dissolves in water and forms a gel-like substance in your gut. 5 Soluble fiber, found in oats, barley, and rye, slows down the digestion process. baibaz – Advertisement This gel slows digestion and the release of glucose into your bloodstream, preventing sugar spikes and triggering GLP-1 release. #4 Olive oil 'Studies suggest unsaturated fats, like those in olive oil, stimulate GLP-1 release better than saturated fats found in butter,' Khan explained. Olive oil also slows carbohydrate digestion, helping prevent rapid blood sugar spikes. Advertisement Its polyphenols and vitamin E provide antioxidant and anti-inflammatory benefits that support hormone regulation — including GLP-1. A 2021 review found that a Mediterranean diet rich in olive oil led to higher post-meal GLP-1 levels, improved insulin sensitivity, and lower blood sugar compared to diets high in saturated fats. #5 Some vegetables Veggies like Brussels sprouts, broccoli and carrots are loaded with fiber, which helps regulate blood sugar. Advertisement Gut bacteria break down that fiber into short-chain fatty acids, which Khan says signal gut cells to release GLP-1 into the bloodstream. 5 Vegetables are high in fiber, vitamins and minerals, which can help regulate blood sugar and GLP-1 levels. Wolfilser – A 2022 study found that eating vegetables before carbs significantly improved glucose and GLP-1 levels in people with type 2 diabetes — especially an hour after eating. America's weight problem Advertisement About one in eight US adults have tried a GLP-1 drug, according to a 2024 KFF poll. Among them, nearly four in 10 say weight loss was the primary reason. Obesity is an epidemic in America, with more than two in five adults and nearly one in five kids and teens classified as obese, per the CDC. The health fallout is huge. Obesity is a risk factor for a wide range of chronic conditions, including heart disease, type 2 diabetes, osteoarthritis, sleep apnea, kidney disease and even several cancers. But it's not just physical. Obesity can take a toll on mental health, with research showing it increases the risk of developing low self-esteem, depression, eating disorders and chronic stress. On top of that, people with obesity often face bias at school and work, taking a serious toll on their quality of life.
Daily Mirror
20-06-2025
- Health
- Daily Mirror
Dr Amir Khan shares five symptoms you've probably Googled but should tell GP
Dr Amir Khan has shared five commonly Googled and 'weird' symptoms that may seem harmless but could actually be a sign of something more serious - and you should tell your GP about them Dr Amir Khan has highlighted five common symptoms that many people may have Googled but it may be wiser - and necessary - to consult a GP for a proper assessment instead. While these symptoms are usually "harmless" they could indicate something more serious if they persist or are accompanied by other signs. As a familiar face on television, particularly as ITV's Good Morning Britain and Lorraine's resident doctor, Dr Khan often imparts his medical wisdom to the masses. In a recent TikTok post, he outlined several health issues that might seem minor but could warrant a visit to your GP. He was keen to stress that, in most cases, the five ailments could be "harmless" but it was well worth making a doctor's appointment to get a proper check up. Talking directly to the camera, Dr Khan began: "Here are five weird symptoms you've probably Googled but never told your doctor about". Muscle twitches He first went into detail about "those random muscle twitches - even when you're resting". Dr Khan said: "These are called benign fasciculations. Tiny, involuntary contractions of muscle fibres often triggered by things like stress, fatigue, caffeine or even an electrolyte imbalance. "They're common in healthy people and usually settle on their own but if they're frequent, spreading or paired with muscle weakness, cramping or weight loss, they could be a rare but early sign of a neuromuscular disorder like motor neurone disease." He emphasised that this is very "rare" but still recommended getting symptoms checked "if they persist". Sudden hiccups Dr Khan noted that hiccups occur due to a spasm in the diaphragm which is "followed by sudden closure of the vocal cords". According to the pro, typical triggers include "overeating, fizzy drinks, spicy food or sudden excitement". The doctor suggested if hiccups persist for more than 48 hours or "won't go away", they may be indicative of "irritation of the phrenic or vagus nerve". While common "with acid reflux", he warned there are instances where persistent hiccups can point to something more serious like a "tumour, stroke or even side effects of certain medications like steroids". Clicking or popping joints The doctor mentioned that hearing your joints click or pop without pain is typically a case of "cavitation", meaning "bubbles of nitrogen gas forming and collapsing in the joint fluid as you move". This lack of pain generally suggests it's "totally normal and harmless" but when accompanied by "pain, swelling or instability", it could signify the early stages of "osteoarthritis, a soft tissue injury or something else". The doctor warned that it's not the noise of the joint that should concern people, but "how the joint feels". A lump in your throat Feeling a lump in your throat when you're anxious is known as "globus sensation", or globus pharyngeus. This sensation of a lump or tightening in your throat, even though there's no physical blockage, is common. It's usually not serious. While it's often associated with "anxiety or stress", Dr Khan explained it could also indicate "acid reflux because acid can irritate the throat muscles". This can result in a "persistent blocked feeling" which should be investigated if it's new, painful, or causes difficulty swallowing. It might indicate a thyroid problem or other health issues. A sudden 'jerk' when falling asleep Dr Khan admitted he "suffers from this one" and said it's called a "hypnic jerk", which is a "brief, involuntary muscle contraction that happens during the transition from wakefulness to sleep". The doctor revealed the exact cause is unknown but it "may be linked to a misfire in parts of the brain" because your brain "misinterprets muscle relaxation as falling and sends a quick jolt to protect you." It's more common in people who are overtired, anxious, have consumed a lot of caffeine, or "used stimulants late in the day". He mentioned these sudden twitches are "totally harmless" unless they're "really, really affecting your sleep or happening really frequently", and in such cases, a doctor's visit is recommended. If you're worried about any symptoms you're having, it's always better to speak to a GP.
Yahoo
17-06-2025
- Yahoo
Famed boxing trainer Stefy Bull facing up to 16 years in prison after being found guilty of serious drug offenses
Prominent boxing trainer and manager Stefy Bull is facing a potential 16-year prison sentence after being convicted of drug-related charges in England. Bull, whose real name is Andrew Bulcroft, was unanimously found guilty by a jury at the Sheffield Crown Court for conspiracy to supply cocaine. The 48-year-old former professional boxer, who shared the ring with legendary British pugilist Amir Khan in 2007, has been in custody since Feb. 28 and is expected to be sentenced on Aug. 26. Advertisement Bull was found to have used the now-defunct EncroChat encrypted network under the pseudonym "Yummycub" to buy significant quantities of cocaine. Messages from March to May 2020 reportedly showed Bull inquiring about the purchase of kilograms (2.2 pounds) of cocaine for £38,000 each ($51,340). The prosecution argued that "Yummycub" revealed the location of his boxing gym, home address, and birthday — all of which matched Bull's — making it apparent that Bull was behind the "Yummycub" profile and therefore involved in the purchase of significant amounts of the Class A drug directly from importers. Bull pleaded not guilty to the charges brought against him. It was argued on his behalf that boxers he trained or managed at the time would sometimes stay at his house, so one of them could have been behind the "Yummycub" profile. Bull did not name any fighters he suspected, and there was no evidence of wrongdoing on the part of any boxer associated with Bull. Advertisement Bull's co-conspirator, Benjamin Williams, pleaded guilty to four criminal offenses in February, including three drug-related charges. Williams and Bull shared a friendship lasting several years and had agreed to get involved in the sale of cocaine together, the court heard. Large amounts of cocaine were present at Williams' property, and his fingerprints were on money belonging to Christopher and Jonathan McAllister — who Bull and Williams had conspired to purchase narcotics from. The Yorkshire boxing figure has been a notable absentee in the past year from the corner of three-division world champion Terri Harper, whom he trained and managed, among other fighters in his British stable. Bull holds licenses with the British Boxing Board of Control (BBBofC) in his capacity as a promoter, manager and trainer. All three licenses will be reviewed by the BBBofC following the news of Bull's successful conviction.
