Latest news with #Arpita
India Today
13-07-2025
- Entertainment
- India Today
Aayush Sharma reflects on back surgeries, says ignored body's signs
Actor Aayush Sharma opened up about undergoing two back surgeries due to ignoring early warning signs due to a hectic training and work schedule. He said in a recent interview that having a six-pack body does not mean a fit body and that the experience taught him valuable an interview with Hindustan Times, the 34-year-old said,'I am a firm believer that a six-pack body is not a fit body. But there's been this trend of everybody trying to emulate it, which I don't think is fitness. It is aesthetic and there is a difference between fitness and aesthetic."advertisement"I always say that the days we are doing those six-pack body shots, I actually feel the weakest in my life," the actor added. He then shared how he ended up having two back surgeries and said "I was taking my body's messages lightly for a long time. I was constantly under training and I misunderstood it as muscle soreness. That was just the body saying, 'stop, give it a break'." View this post on Instagram A post shared by Aayush Sharma (@aaysharma)The 'Loveyatri' actor added, "I was in the middle of a shoot when it got aggravated. That's when I saw the doctor and suddenly I was told that there was an issue in the back and my L4 and L5 is giving me trouble."On a lighter note, the actor expressed that his time at the hospital helped him bond with his family. He stated, 'In very positive hindsight, it gave me a great amount of time with my kids and wife at home. We called it a bonding exercise. My son started cooking for me and made nice avocado toasts. Arpita (Khan, wife) and I caught up on a lot of movies. So, it turned out to be quite a different summer for me," he concluded by saying that learning to take a break is the major change he has made in his life. He stated that his fitness routine now includes relaxing his body and exploring outdoor activities like jogging.- EndsMust Watch IN THIS STORY#Aayush Sharma
Time of India
11-07-2025
- Entertainment
- Time of India
Lucknowites unleash fun on the streets
Arpita and Anand (BCCL/ Aditya Yadav) Bringing a fresh burst of energy to Lucknow's weekend, Happy Streets, an initiative by The Times of India , made a vibrant return at Eldeco Hanging Gardens, Eldeco Udyan II. The venue turned into a buzzing hub of activity as families, fitness enthusiasts and fun-seekers came together for a cheerful and refreshing morning in the open. From lively zumba sessions to quiz contests, every corner offered something exciting. The area was divided into different activity zones, each drawing a huge crowd. Aakrity (L) and Priyava (L) Anika (R) Atyansh (L) Kanchan and Parveen (R) Dr Aishwary Gupta (L) Maanya (R) Shalini The football zone was a hit, with dribbling and scoring like future Ronaldos and Messis. Badminton enthusiasts showcased their skills with swift, competitive moves in the Badminton zone. At the 'Hit the Strump' stall, challengers took aim, hoping to strike with the ball right in the centre. Mansi and Mintu (L) Ragini Singh (R) Vaishali (L) Vandana Pandey (R) Vertika, Ruchi and Meenu Simmi Lakhmani and Archana Pandey Shadab Anees The balloon shooting stall drew sharp-eyed participants, and laughter echoed from the face-painting corner, where people got colourful paintings such as butterflies and flowers on their cheeks. A quieter yet equally creative corner featured the potter's wheel, where visitors tried their hand at shaping clay, making their very own pot. The Tug of War match turned strangers into teammates as they worked together to win. — Manas Mishra
Time of India
08-07-2025
- Entertainment
- Time of India
Salman Khan's sister Arpita visits Priyanka Chopra in US; shares video of Ayat and Malti's play date
B-town may have found its newest BFFs in Priyanka Chopra and Arpita Khan Sharma's daughters - Malti Mari and Ayat Sharma. The Bollywood actress recently caught up with Salman Khan's sister Arpita in the US. The two have always shared a close bond, and now it seems their daughters are becoming good friends too. PeeCee posted a sweet video of her 3-year-old daughter Malti Marie enjoying a playdate with Arpita's 5-year-old daughter Ayat Sharma. The little girls looked happy and playful together as they held hands and took a tour of the house. Along with the video, Priyanka wrote "So good seeing you @arpitakhansharma our girls are such besties." The actress shared a heartwarming video on her Instagram Stories, showing her daughter Malti leading the way and showing Arpita's daughter Ayat around the house. Arpita later re-posted the clip on her story and wrote, 'It's always so lovely meeting you and it was even lovelier spending the evening with Malti." On the work front, Priyanka was recently seen in 'Heads Of State', alongside John Cena and Idris Elba . The film premiered worldwide on July 2, 2025. It's a fun take on the classic buddy-action style, mixed with political humor and international spy drama. The film, directed by Ilya Naishuller , follows a global crisis that brings two rival leaders, Derringer and Clarke, together. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Free P2,000 GCash eGift UnionBank Credit Card Apply Now Undo Even though they have very different personalities and belong to different countries, they must work as a team to stop a major disaster. With the help of Agent Noel, they face secret missions, dangerous information, and political chaos, all while racing against the clock. Priyanka Chopra also has some exciting projects coming up which include The Bluff and Season 2 of the spy series Citadel. She is also reportedly gearing up for her Bollywood return with films like 'Krrish 4', which will be Hrithik Roshan's directorial debut and 'Don 3', starring Ranveer Singh . However, an official confirmation on the same is still awaited. PRIYANKA CHOPRA TRICKS HER MOTHER-IN-LAW INTO DOING HER LAUNDRY
India Today
08-07-2025
- Entertainment
- India Today
Priyanka Chopra meets Salman Khan's sister Arpita, says our girls are such besties
Actor Priyanka Chopra seems to have mastered the art of balancing her professional and personal life with the utmost grace. The 'Heads of State' actor recently took some time off her busy schedule to catch up with her friend and Bollywood superstar Salman Khan's sister Arpita Khan and her daughter, Tuesday, the 42-year-old shared an adorable video of her daughter Malti and Arpita's daughter Ayat on her Instagram story. The two girls can be seen cutely walking hand-in-hand in the video. She captioned the post, "So good seeing you @arpitakhansharma. Our girls are such besties (sic)."advertisementHave a look at Priyanka Chopra's Instagram story here: Speaking about Chopra and Khan's bond, the duo have been friends for years. The latter attended Chopra's wedding with American singer Nick Jonas months after she walked out of Salman Khan's film 'Bharat'. Subsequently, the 'Heads of State' actor paid a visit to Arpita's house when son Ahil was earlier told The Bombay Times how Priyanka wanted to be part of 'Bharat'. "She called Arpita a thousand times and even told Ali (Ali Abbas Zafar, who directed the film), 'See if you can get me something in this film," he said. He later clarified that the actor walked out of 'Bharat' due to her impending wedding. The two actors are yet to collaborate after the Chopra is garnering praise for her impressive performance in her latest film 'Heads of State.' Co-starring Hollywood actors Idris Alba and John Cena, the action-comedy film is streaming on Prime Video.- EndsMust Watch IN THIS STORY#Priyanka Chopra
Hindustan Times
21-06-2025
- Health
- Hindustan Times
Adaptive yoga: A practice beyond the perfect pose
Parks and public grounds across the country are set for mass yoga sessions today. But beyond the rows of mats and synchronised stretches, a more inclusive practice is gaining ground: adaptive yoga. This style of yoga adapts traditional asanas to make them accessible to everyone, especially individuals with physical, sensory, or cognitive disabilities. This style of yoga adapts traditional asanas to make them accessible to everyone, especially individuals with physical, sensory, or cognitive disabilities. The focus here is not on perfect form but on feeling steady, supported, and at ease. Social media has fuelled this change. Modified routines, seated practices, and sensory-friendly tutorials — for those with sensory sensitivities such as autism or anxiety — are now widely available online on social media platforms. These are often shared by the very teachers who practice this form of yoga. Arpita Roy, a Kolkata-based yoga teacher, lost her leg in a road accident as a teenager in 2006. During recovery, she started physical exercises to stay fit and manage her weight, which helped her move more freely with an artificial limb. She fell in love with yoga in 2015 after a long personal struggle. It wasn't easy, as many poses require flexible joints and strong knees. 'It felt like climbing a mountain,' says Arpita, adding, 'I started with simple stretches and moved forward slowly.' By 2019, she had learnt every major pose and trained as a yoga instructor. Arpita's sessions focus on breathing and balance, using props and gentle guidance to help each student move with comfort and confidence. Some of the adaptive poses include shirshasana (headstand), virabhadrasana (warrior pose), and even surya namaskar (sun salutation). 'Yoga is not about how a pose looks. It is about how it feels on the inside,' she says. Her students say her classes have changed their lives. Dr Anupama Gupta, who lost both legs in an accident while saving someone, found the confidence through yoga. 'I had doubts about my body. Yoga gave me hope. I felt seen and like I belonged,' she says. Gulfam Ahmed, a Delhi-based yoga teacher and national para powerlifting champion, began using yoga in 2021 to support his Paralympics training. After contracting polio as a child, he turned to powerlifting for strength and later to yoga for calm, focus, and recovery. He firmly believes yoga helps relieve both mental and physical stress. 'If the mind is steady, the body is stronger,' he says. Now, Gulfam works with students with disabilities that limit their mobility and motor functions. 'Everybody is different,' he says, adding, 'We adjust the pose based on the person's ability and what feels safe for them.' He is representing India at the World Para Powerlifting Cup in Beijing this year and plans to perform yoga there too. Why adaptive yoga matters Research-backed benefits: Scientific research continues to support the value of adaptive yoga across a range of disabilities. A 2024 study in the Indian Journal of Community Medicine found that four weeks of guided yoga improved balance, attention span, and neuromotor control in children with intellectual disabilities. Wide applicability: Studies in India and globally show that yoga helps individuals with mobility limitations, sensory differences, and developmental conditions improve body awareness, reduce pain, and gain greater independence. Emotional wellness: Regular practice supports stress regulation, reduces anxiety, and lifts mood, especially when taught by instructors who understand the student's specific challenges. Holistic well-being: For those with cerebral palsy, spinal cord injuries, or autism, the structure and rhythm of yoga can be a valuable therapeutic addition to conventional care. Institutions embracing inclusive yoga Prafull Oorja in Bengaluru runs inclusive yoga programs for children with special needs, such as autism, Down syndrome, and cerebral palsy ADAPT (Able Disabled All People Together) in Mumbai integrates yoga therapy into rehabilitation for neurodevelopmental disorders The Yoga Institute in Mumbai offers therapeutic sessions in shelters and community centres Sadguru Mangeshda Kriya Yoga Foundation in Mumbai holds sessions for visually impaired students Narayan Seva Sansthan in Udaipur organises inclusive events Institutions like Mumbai's Kaivalyadhama and Bengaluru's S-VYASA also support adaptive yoga through research, training, and partnerships with hospitals and NGOs
