Latest news with #AttentionDeficit
Scoop
7 days ago
- Health
- Scoop
Global Review Finds Mediterranean Diet May Play Key Role In Managing ADHD
It's the superhero of the nutrition world, and now a scientific review has shown the potential power of the Mediterranean diet to help manage the symptoms of Attention Deficit/Hyperactivity Disorder. The recently published review by the University of the Sunshine Coast is one of the first to directly research the benefits of the Mediterranean diet – with its high intake of fruits, vegetables, wholegrains and extra-virgin olive oil – versus unhealthy diets typically high in sugar, additives and saturated fats, to lessen ADHD symptoms. UniSC Psychology researcher Naomi Lewis said the novel review examined all available global evidence on the key nutrients and dietary patterns implicated in ADHD, and linked the findings to underlying biological mechanisms such as gut imbalance and inflammation. 'We found strong evidence that diet and nutrition may be more important than we think when it comes to managing ADHD symptoms and providing protective benefits,' she said. The study builds on earlier findings by the researchers on the role of diet in brain-gut inflammation pathways in ADHD, that an imbalance of good versus bad gut microorganisms may impact the severity of symptoms. 'What we eat plays a big role in the health of our gut microbiome, which are the trillions of bacteria and other microbes in our digestive system that help support brain and overall health,' Ms Lewis said. 'When these microbes become imbalanced, it can affect our physical and mental wellbeing, including possibly making symptoms of ADHD worse. This is because an imbalanced gut can lead to harmful states such as inflammation that can affect how the brain functions. 'A diet high in fibre, healthy fats such as omega-3s, and antioxidants helps good bacteria in our guts to thrive, whereas too much sugar, saturated fat, and other components of a highly processed diet could promote harmful bacteria and inflammation.' UniSC Senior Lecturer in Nutrition and Dietetics Dr Anthony Villani said the Mediterranean diet was under-researched in ADHD, with a lack of robust trials investigating dietary strategies in its management. 'Most research to date has focused on elimination diets, with very limited exploration of the Mediterranean diet,' Dr Villani said. 'We know from other studies that children and adolescents with ADHD – a common neurodevelopmental disorder characterised by symptoms of inattention, hyperactivity and impulsivity – tend to have poorer diets, compared to those without. 'These diets are often highly processed and at risk of being deficient in certain nutrients, including omega-3 fatty acids, iron, zinc, magnesium, vitamin D and B vitamins, known to support optimal brain functioning. 'Following a Mediterranean-based diet has great potential to help improve ADHD symptoms by improving gut health and lowering inflammation as it is rich in anti-inflammatory foods and fibre such as olive oil, fruits, vegetables and fish." While medications are the most common treatment for managing symptoms of ADHD, they are associated with side effects and many people do not respond effectively. 'While it's not a cure for ADHD, a Mediterranean-based diet, as well as targeted supplements, may help some people better regulate ADHD behaviours more effectively. It's a low-risk, affordable option worth considering,' Dr Villani said. The researchers recommend clinical trials to determine the clinical utility and effectiveness of the Mediterranean diet in ADHD management.
New Indian Express
25-05-2025
- New Indian Express
Missing disabled youth murdered, buried by care home staff in Tamil Nadu
COIMBATORE: The 24-year-old disabled youth who had been reported missing from a care home in Pollachi was beaten to death by the trustees and staff at the facility on May 12, Coimbatore district rural police revealed on Saturday. Police arrested four people in connection with the murder. Police exhumed the body of the young man, SR Varunkanth, from the farmland owned by the trust at S Nagoor near Nadupuni in Pollachi in the presence of the Pollachi sub-collector in-charge and the tahsildar and handed it over to his parents after postmortem on Saturday evening. Varunkanth hailed from Karavali Mathappur in Sulur Block. According to the FIR registered based on his parents' complaint, he had Attention Deficit/Hyperactivity Disorder (ADHD). T Ravikumar and Banumathi had admitted their son at the Yuthira Charitable Trust (Special Children Care and Training Centre) at Rathinasabapathy Puram in Pollachi in February. They had approached the police after the home claimed that Varunkanth had gone missing during the home's outing to Aliyar Dam on May 15. Police on Saturday said that, in fact, the youth had been murdered and buried on May 12. 'The trustees refused to take Varunkanth to a theme park in Mettupalayam, claiming that he was not obeying them. They took the other inmates and left him alone at the home. "This has caused the youth a lot of embarrassment and he apparently behaved aggressively. The trustees and staff at the home got angry and started beating him with cricket bats and plastic pipes. They continued assaulting the youth, till he fell unconscious and died,' a senior police official said. The suspects then allegedly wrapped the body in a plastic cover and transported it by auto to the farmland. There they dug at least five pits before burying the body and planting a sapling over the site, police said. To mask any odours, they sprayed cow dung mixed with water after burying him, police added.
Scoop
05-05-2025
- Health
- Scoop
Gut Microbiome Link To ADHD Reinforced In Scientific Review
The link between a gut imbalance and symptoms of Attention Deficit/Hyperactivity Disorder has been further supported by a University of the Sunshine Coast scientific review. More >>
Scoop
05-05-2025
- Health
- Scoop
Gut Microbiome Link To ADHD Reinforced In Scientific Review
Press Release – University of the Sunshine Coast The link between a gut imbalance and symptoms of Attention Deficit/Hyperactivity Disorder has been further supported by a University of the Sunshine Coast scientific review. The paper, published in Neuroscience, reviewed more than 280 studies and found mounting evidence that the immune system, neuroinflammation and a disturbed balance of bacteria in the gut played a role in ADHD symptoms. Lead author Naomi Lewis said two types of bacteria were particularly implicated: the Bacteroides species and Faecalibacterium. 'What we found was that there are compositional differences in the types of bacteria in the gut that may contribute to inflammation, brain functioning differences, and symptoms, in ADHD,' Ms Lewis said. In particular, certain Bacteriodes species that may improve the integrity of the intestinal barrier were found in less abundance in people with ADHD. 'Similarly, low levels of Faecalibacterium in the gut, also implicated in ADHD, has been linked with inflammatory conditions. 'Systemic inflammation cuts through the blood-brain barrier and can cause neuroinflammation, potentially from a very young age.' Ms Lewis said although ADHD was highly heritable, there were still environmental links to the severity of symptoms. 'It's important to remember there is a lot of complexity here, so no one thing is causing ADHD,' she said. 'Genetics still play a major role, but this research suggests you may want to look at the best support for minimising inflammation, particularly going into pregnancy.' 'The research in this space is still quite limited, but what we do know is that gut health plays an enormous role in mental health and neurological conditions,' Ms Lewis said. 'Gut bacteria can affect neurological processes in the brain, impacting behaviour and emotional regulation.' Co-author, UniSC Nutrition and Dietetics senior lecturer Dr Anthony Villani, said the review added to the global understanding on the impact of the gut microbiome on mental health. 'Most studies have found children with ADHD have poorer diets, with more added sugars and more processed foods compared to those without. 'But whether that is cause or affect we don't know, but there is certainly a need for more research,' Dr Villani said. Across the hundreds of papers reviewed, the evidence supports adopting lifestyle choices that nurture the gut microbiome. This includes minimising antibiotics, stress, and alcohol, saturated fats and refined sugar, eating more fibrous foods such as whole grains, fruits, vegetables, legumes and nuts – or adopting a Mediterranean-type diet as much as possible.
