Latest news with #BeyondWellness
Cosmopolitan ME
04-07-2025
- Entertainment
- Cosmopolitan ME
PSA: July's here and she's bringing the vibes
With temperatures soaring and summer in full swing, we're officially in our cool-down era, which means swapping lazy outdoor lunches for indoor plans, chilled escapes, and nights that turn into mornings. From new launches and buzzy events to foodie moments and hidden gems, there's no shortage of things to keep your social calendar stacked. Whether you're playing it low-key or chasing golden-hour memories, these are the July happenings worth showing up for. Floating Sound Healing – Beyond Wellness If you're in need of a reset (and could use a hug), Beyond Wellness is hosting sound healing sessions that do *exactly* that. Expect grounding vibrations, restorative energy, and an hour that feels like ten hours of sleep. Blissfully indoors, deeply calming, it's the perfect cure to a chaotic summer week. When: Check online as they have many sessions throughout July. Location: Marina Mall, Dubai Marina, Dubai. For more information, click here. L'Couture X Joe & The Juice Roadshow Get ready for an energising fusion of fashion, fitness, and flavour as LC and Joe & The Juice hit the road for the last round of their exclusive three-stop Roadshow. The series kicked off in the Capital at Galleria Al Maryah Island, then headed over to Mall of the Emirates in Dubai, and now it's about to wrap up in style at Dubai Marina Mall – bringing the vibrant community together at every stop. When: Thursday, 5th July. Time: 8:30 AM – 9:15 AM. Location: Marina Mall, Dubai Marina, Dubai. To secure a spot, click here. DOLLHOUSE DAY:CLB BCH:CLB is turning the classic ladies' day all the way up. Expect good tunes, girl-powered anthems, and a lineup of everything extra: poolside glam, golden hour moments, and just the right amount of sparkle. From sun-drenched catch-ups to dancing under the stars, this isn't your average beach day. It's a scene, a mood, and a reason to rally the girls. When: Every Friday. Time: 12:00 PM – 5:00 PM | 6:00 PM – 11:00 PM. Price: Dhs245 (Daytime or Evening) | Dhs420 All Day Pass. Location: BCH:CLUB, W Dubai, The Palm Jumeirah. To secure a spot, call or WhatsApp +971 4 834 3803 or WhatsApp +971 58 575 0805. Mofun Studio All things creative, all under one cool roof. Mofun Studios is your go-to indoor escape for when the heat is heating. Whether you're throwing clay, creating rugs, or just vibing with fellow creatives, this sun-free zone is equal parts playful and productive. Consider this your sign to get out of the sun and into your artsy era. When: Open daily. Time: 11:00 AM – 10:00 PM. Location: 621 Jumeira St, Umm Suqeim 1. Click here for more info. White Beach Supplied White Beach is turning up the vibe with a new Front Row setup that's all about relaxed luxury. Right by the pool, these sunbeds are perfect for couples or small groups who just want to lounge, snack, and take in the surroundings. You've got super comfy loungers, fluffy towels, and shade when you need it – plus plenty of food and drink options within easy reach. It's the kind of day where you show up, stretch out, and let the good vibes roll. When: Daily. Time: 10:00 AM – 8:00 PM. Location: White beach, Atlantis The Palm. Price: Regular Sunbed, Dhs250 (Dhs150 redeemable), front row sunbeds for 2 adults, Weekdays, Dhs850 per couple (Dhs500 redeemable) and weekends, Dhs1,250 per couple (Dhs750 redeemable). Click here for more info. Brewdog Bluewater Wings Wednesday at BrewDog Dubai is your midweek MVP. Unlimited wings, bold flavours, and ice-cold drinks all served up with those iconic Bluewaters views. It's the kind of escape that makes you forget the heat and remember why Wednesdays are worth showing up for. When: Every Wednesday. Time: 12:00 PM – 12:00 AM, weekends open till 2:00 AM. Location: Brewdog, Bluewaters Island, Dubai. Price: From Dhs99. Click here for more info. Folly Brasserie Mornings hit differently at Folly. Think golden light, Burj views, and a breakfast menu that's anything but basic. Whether you're team eggs or pancakes, this elevated start to the day is worth waking up early for, even in July. When: Daily. Time: 9:00 AM – 9:00 PM. Location: Folly Brasserie, Address Montgomerie Hotel – Emirates Hills – Dubai. Click here for more info. If you need to escape the heat, then check out these vibey indoor spots around Dubai.
What's On
29-04-2025
- Lifestyle
- What's On
New trend: 4 floating wellness classes in Dubai
Try this before it gets too hot… Floating yoga, floating breathwork and floating Pilates classes are all new trends to land into Dubai in the last few months and we're not mad about it. Is it a wellness trend that's here to stay? We're not sure but while it's here we're going to join all the floating classes in Dubai while we can. The night swims are coming soon too… Address Beach Resort The Address Beach Resort on JBR has a floating Yoga and Pilates inspired class by Super Sup Fit at the world's highest outdoor infinity pool. The classes are available twice a month for AED 377 per person, including exclusive 2-hour pool access so you can take a dip to cool off after too. The next classes are May 1, 15 and 29 and there's another on June 5 too. Address Beach Resort, JBR, Dhs377 per person includes class and two hours of pool access, @addressbeachresort AURA Skypool AURA Skypool and Breasy are teaming up to do a really cool floating breathwork class in the world's highest 360-degree sky pool. Lie on your inflatable mattress, put on your noise cancelling headphones and regulate your nervous system with this class. The first session was on April 27, and there are more to be announced for floating classes in Dubai. It's 90 minutes long, from 8pm to 10pm and it costs Dhs400. And breathe… AURA Skypool, The Palm Tower, Dubai, 8pm to 10:30pm, Dhs400, @ Beyond Wellness Beyond Wellness is a 360 mind, body and spirit experience. It was founded by Sophia and Rachel, who have a combined experience of 40 years in the corporate and wellness sector. Beyond Wellness' experiences blend traditional approaches with the most contemporary, scientific modalities, incorporating 'life + business' coaching and mind science learning. They also host luxury wellness retreats in UAE, Bali and Maldives, working with corporates and individuals to achieve optimum health, happiness and vitality. Beyond Wellness host a variety of floating wellness workshops throughout the next month in both Dubai and Abu Dhabi. The dates are as follows: One Za'abeel – May 6, 13, 20, 27 and June 3 One&Only Royal Mirage – May 19, June 2 and 23 The Ritz-Carlton, Dubai – May 29 FIVE Palm Jumeirah FIVE Palm Jumeirah have also teamed up with Breasy for some amazing breathwork classes. It's in the private outdoor spa pool so you won't have anyone to disturb you, not that you would hear them with your noise cancelling headphones and eye mask on to block out the world. The instructor will guide you through the steps so even if you're a beginner, you're in safe hands. You'll also do an icebath too. FIVE Palm Jumeirah, Thursdays at 7pm, Dhs240 per person, @fivepalmjumeirah > Sign up for FREE to get exclusive updates that you are interested in
Time Out Dubai
19-04-2025
- Entertainment
- Time Out Dubai
The Dubai floating sound healing class helping you relax
Dubai is full of ways to keep you busy, but this city also knows how to relax. So much so, that a series of floating sound healing classes have not only been a sell-out, but have now become a permanent fixture at venues across the city. The night sessions have become so popular, that Beyond Wellness has now extended the schedule and locations throughout both Dubai, including at One&Only Royal Mirage. Doing more than what it says on the tin, the sessions aren't just an aesthetic hour in the pool, they're a chance for a full-on switch off. Ready to relax? Check out exactly what to expect below. What to expect The pool is booked out entirely for the class, meaning the place is completely silent and prepped for some serious sound healing. Giving a magical look, the water is lit while Dubai Marina glitters in the background, but the rest of the venue is darkened to help you unwind. Little (electric) candles even flicker on each of the floating beds, which the team will help you slide onto and out into the pool. Lying out flat, the beds slowly move around underneath the palm trees, but the space is large and you're not likely to collide with any other classmates. As you'd imagine, any rash or sudden movements might cause you tip off into the pool, so the session forces you to relax and be still right from the get go. (Credit: Supplied) Using a selection of Tibetan and crystal singing bowls as well as other instruments, the melodies are designed to promote deep relaxation. Encouraged to focus your mind and your breathing, the hour-long class winds you right down, making it an ideal end of day (or end of week) activity. We should warn you, time will really fly here — especially if you might have dozed off into a meditative nap. Going all out to help you switch off, this class is so Dubai and we love it. Dhs299. Timings and locations vary, snaptolink/beyondwellness Looking for things to do in Dubai? That's so Dubai: The Pilates class in the sky you need to try Views and vibes on point That's so Dubai: The gym that's just for your face The city's latest workout isn't what you'd expect Spa deals in Dubai: Half price treatments at Palazzo Versace Dubai if you book on this day Your pamper session is calling
Emirates Woman
20-03-2025
- Health
- Emirates Woman
5 wellness communities to be a part of in Dubai
Life by Sarah Joseph 2 hours ago Whether you're looking to elevate your running game or simply take some time out for a sound healing class – these fitness communities are worth joining. As Dubai continues to be a home to a thriving wellness community that caters to holistic health, fitness, and well-being – it's more about creative inclusive groups that support each other to achieve their goals. From yoga studios and mindfulness retreats to holistic healing centers and fitness collectives, the city offers a diverse range of spaces for individuals seeking balance and self-care. Whether you're looking for guided meditation, alternative therapies, or group wellness activities, Dubai's wellness hubs provide a supportive environment to nurture both body and mind. So, if you're looking to be a part of one, scroll through our guide of trusted communities that worth joining in Dubai. Beyond Wellness From retreats to corporate wellness events, this community ensures workouts are given a new meaning. With something for everyone – the platform has a myriad of workouts every week ranging from Yin Yoga to floating sound healings. There are different packages for each session along with wellness retreats arranged internationally. Launched by Rachel Dowes, this life and business transformation hub, focuses on building a facility to grow women in the UAE. For more information visit @beyondwellnessdxb RunKwa This nonprofit organization works on collecting discarded running shoes and donate it to talented runners who simply can't afford to buy them. Taking place every Tuesday, this community focuses on building a platform that makes people go from stangers to friends. With the intention of running, giving and smiling, this 5km experience every morning works on building a close knit family every week. For more information visit @runwa_ ROAM CLUB View this post on Instagram A post shared by ROAM CLUB (@weareroamclub) Founded by entrepreneur Sharon Drugan, this recently launched women's walking community focuses on bringing different people together. As a community for wild hearts and wandering souls, this empowering community was formed for women to reconnect with nature. With an aim to achieve 10K steps and immerse in nature, this wellness community is most definitely one to be part of. From Hatta to Kite Beach, each week involves a new location adding a hint of freshness to every meet-up. Humantra Run Club View this post on Instagram A post shared by Humantra (@humantra) The Humantra Run Club is a welcoming running community in Dubai, hosting a free 'Any Pace Any Face' 5km run every Saturday at 6:45am from Jumeirah 3 Beach, near Common Grounds Cafe. Open to all fitness levels, their sessions include post-run stretching and socialising over coffee. They also organise occasional long runs on Sundays. It's perfect for anyone looking to improve fitness and connect with like-minded runners. For an additional boost of energy – the humantra sachets can energise you through your run. For more information visit @humantra Adidas Runners Club View this post on Instagram A post shared by adidas Dubai (@adidasdubai) Adidas Runners is a global running community that connects runners of all levels through group training, events, and personal development. In Dubai, members can join local runs, participate in training sessions, and engage through the Adidas Runners Dubai page or the Facebook group. For more information visit @adidasdubai – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature image: Instagram @elisehoogerdijk
