Latest news with #Biolite
Forbes
17-07-2025
- Health
- Forbes
How To Combat Menopause Skin Changes With Skincare And Treatments
Experts Weigh In: How To Combat Menopause Skin Changes With The Right Skincare And Treatments getty While the perimenopause phase typically starts in a woman's 40s resulting in menopause around the age of 50, more and more individuals are starting to experience their onset much earlier, thanks to a range of factors including modern-day lifestyle and the stress often associated. And the dramatic skin changes caused by menopause and perimenopause catch many women off guard. From sudden dryness to unexpected adult acne, hormonal fluctuations create a cascade of effects that go far beyond hot flashes. Leading aesthetic experts reveal the most effective strategies to restore skin health during this transitional phase. The Hidden Reality of Menopausal Skin Changes 'One of the most common misconceptions I see is that menopausal skin changes are purely cosmetic and inevitable, something to simply 'put up with,'' explains Mona Mirza, CEO and founder of Biolite Aesthetic Clinic, Dubai. 'In truth, they are biological responses to declining hormone levels and can be proactively managed with the right interventions.' The science behind these changes is clear: estrogen decline directly impacts collagen synthesis, elastin maintenance, skin thickness, and moisture retention. Dr Elizabeth Makk, functional medicine MD at Biolite, notes that 'hormonal fluctuations during perimenopause and menopause affect far more than mood and metabolism — they directly influence the skin's ability to regenerate, retain moisture, and stay resilient.' Mona Mirza, CEO and founder of Biolite Aesthetic Clinic, Dubai, says menopause skin changes are biological responses to declining hormone levels Courtesy of Biolite Perimenopause vs. Menopause: Different Stages, Different Strategies Dr Marwa Ali distinguishes between the two phases: 'Perimenopause presents with dryness, dehydration, sensitivity, acne breakouts, and uneven skin tone due to hormonal fluctuations. Menopause shows these changes 'on steroids' — significant loss of elasticity, thinning skin, accelerated wrinkles, and increased dryness as hormonal changes reach full swing.' Dr Jenny Doyle sees these concerns daily: 'We see many women seeking treatments related to menopause and perimenopause, as this time brings huge hormonal changes, affecting our skin in many different ways. Common concerns include increased laxity, reduced elasticity, dryness, and a duller complexion due to the body's reduced collagen production.' Dr Alia Ahmed, also known as the Psycho-dermatologist, emphasizes the broader impact: 'Clients commonly deal with changes to the skin barrier, causing dryness or triggering symptoms like itching or visible rashes. The psychological impacts can include body image issues, low mood, social anxiety, and hopelessness.' Revolutionary Professional Treatments The treatment landscape has evolved significantly. Dr Sophie Shotter advocates for advanced regenerative therapies: 'Sunekos (an innovative and new skin booster) delivers the exact cocktail of amino-acids and hyaluronic acid the fibroblasts need to restart fresh collagen and elastin production, so crepey texture and fine lines soften from the inside out.' Dr Shotter also touches on Meta Cell Technology (MCT), which represents the latest breakthrough. 'MCT plasma contains 3x more growth factors than standard PRP (Platelet-Rich Plasma),' explains Dr Shotter. 'And the MCT exosomes are hugely abundant, which act like cellular messengers — flooding the dermis with growth factors that switch aging, sluggish cells back into repair mode.' Dr W M Nawaz champions polynucleotides: 'Polynucleotides (aka salmon DNA) are my go-to treatments for supporting menopausal skin. They're powerful biostimulators that work to trigger fibroblast activity, increase collagen and elastin production, and improve hydration without overloading delicate, hormone-affected skin.' Sofwave treatment on patients Courtesy of Dr Sophie Shotter Dr Doyle highlights the effectiveness of Sofwave, an energy-based device also offered by Dr Shotter's clinic. 'Sofwave has become popular among our mature clients as it stimulates collagen regeneration across the face, with particularly effective results around the neck, jowls, and above the eyes — key places we notice aging,' says Dr Doyle. Dr Ali combines multiple approaches: 'Profhilo Structura and polynucleotides hydrate the skin and stimulate collagen production. Photo fractional treatments improve sun damage and age spots while stimulating collagen for firmer, brighter skin.' Essential Topical Ingredients for Hormonal Skin The expert consensus points to specific ingredients that become crucial during menopause: Hyaluronic Acid: A powerful humectant that attracts and retains moisture, helping plump dehydrated skin. Retinoids: Stimulate collagen production and accelerate cell turnover. Dr Ali recommends these for reducing wrinkles and improving texture. Peptides: Support collagen production and improve skin firmness — essential as natural production declines. Vitamin C: An antioxidant that brightens skin and boosts collagen synthesis. Dr Nawaz recommends a targeted home routine: 'I recommend a ceramide-rich moisturizer to reinforce the lipid barrier, an antioxidant-rich vitamin C serum to brighten and protect against oxidative stress, and a featherlight SPF 50 to shield the skin.' For ultra-dry skin, Dr Alia specifically recommends Tolpa's Lipidrio range, which 'improves hydration, reduces transepidermal water loss and improves elasticity — key issues for women in peri-menopause or menopausal stages.' Tolpa's lipidrio nourishing regenerating cream from the brand's lipidrio range Courtesy of Tolpa The Hormone Replacement Therapy (HRT) Factor No longer as negatively stigmatized as it once was, the perception of HRT has significantly shifted in recent years. Mirza emphasizes HRT's potential, noting that it is now recognized as an effective way to address menopause-related problems: 'When used safely under experienced physician guidance, bio-identical HRT can slow or even reverse some effects. However, it works best with external regenerative therapies — we're not just replacing lost volume; we're reviving the skin's innate ability to heal and rebuild.' Beyond the Surface: Intimate Health Considerations Dr Galyna Selezneva addresses often-overlooked concerns: 'Vaginal dryness and pain during sex is a sign of vaginal atrophy that can present as a menopause symptom but should never be left untreated. Many women suffer in silence because they think it's 'expected.'' She recommends radiofrequency treatments: 'EMFEMME 360 delivers radiofrequency heating throughout the vaginal area, increasing blood circulation and remodeling elastin and collagen fibers. Clinical studies show 83 percent of women could have pain-free sex after treatment.' The Holistic Approach Dr Alia stresses lifestyle integration: 'My approach combines skincare, medical management, and lifestyle management including sleep, diet, fluid intake, stress, and relationships. Lifestyle management is not something most clients expect to discuss, but it's crucial for those experiencing emotional distress.' The Bottom Line Although hard to combat, experts agree that menopause skin changes are not necessarily inevitable. The biological shifts, however, do require targeted intervention. As Mirza concludes: 'Menopause doesn't have to mean the decline of beauty. With the right science, it can be a new beginning.'
Style Blueprint
25-06-2025
- Lifestyle
- Style Blueprint
The Best Boating Accessories for Lake Days: Coolers, Cover-Ups & More!
Share with your friends! Pinterest LinkedIn Email Flipboard Reddit When you're heading out for a day on the lake, the right boating accessories can mean the difference between a good day and a great one. From coolers and safety essentials to stylish sun hats and cover-ups, this guide has you covered with essentials for boating, kayaking, paddle boarding, or simply lounging around the shore. This article contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Essential Boating Accessories Wheeled hard cooler The YETI Roadie 48 cooler is built for serious chill and easy transport, complete with a retractable handle, durable wheels, and enough space to fit 76 cans or 54 pounds of ice. It's tall enough to hold upright wine bottles and has a removable dry goods basket, making it perfect for long days on the lake. Pin Cooler backpack If you're looking for something lighter, the Corkcicle EOLA cooler backpack offers hands-free convenience without sacrificing chill power. With room for 12 cans and five wine bottles, this waterproof cooler keeps contents cold all day — and looks good doing it, thanks to its sleek design, comfy straps, and food-safe interior. Pin Floating cooler This floating cooler is the ultimate on-the-water companion, designed to tow effortlessly behind your kayak or SUP. With a 32-quart capacity, double-lid design for easy access, and up to 60 hours of cold retention, it's perfect for keeping drinks chilled and within reach, whether paddling, floating, or anchored with friends. Pin Tumbler with handle The 40-ounce IceFlow flip straw tumbler is perfect for keeping drinks cold and close at hand, whether you're cruising on a boat or paddling a kayak. With a slim base that fits most cupholders and a sturdy, easy-to-carry handle, this durable tumbler is built for adventure. Plus, its flip-up straw makes sipping effortless and helps keep plastic out of the water. Pin Kids' life jacket This HyperLite Elite kids' life jacket is a top pick for young adventurers, offering Coast Guard-approved safety with a snug, zip-to-fit design for kids 50 to 90 lbs. Made with durable Biolite foam and designed for a full range of motion, it's perfect for boating, paddling, and swimming. Pin Women's life jacket The HyperLite women's Indy life jacket also offers Coast Guard-approved safety with a sleek, lightweight design that doesn't compromise comfort or mobility. Made with quick-drying Biolite foam and HyperVent technology for breathability, it features adjustable straps for a secure fit, making it ideal for all your favorite water sports. Pin Inflatable belt pack life jacket The BOTE manual inflatable belt pack life jacket offers a sleek, low-profile design perfect for paddle boarding and other active water sports. It's Coast Guard-approved and designed for teens and adults. With its easy-to-use CO2 inflation, backup oral inflation option, and internal storage for a spare cartridge, this belt pack keeps safety stylish and streamlined on the water. Pin Waterproof phone pouch The Pelican Marine waterproof phone pouch is a must-have for any day on the water, keeping your phone safe, dry, and floating. With a secure lock seal, touch-sensitive clear window, and detachable lanyard, it's perfect for capturing Instagram-worthy moments, checking messages, or streaming music on the water. Pin BOTE Highwater slingpack The BOTE Highwater slingpack is a sleek, one-strap waterproof backpack perfect for kayaking, SUPing, or any waterside adventure. With a 20-liter capacity, submersible construction, and rugged zip closure, it keeps your essentials dry and secure without getting in the way. While you're at it, snag the BOTE Highwater waist belt pack — a fully waterproof, zip-up fanny pack that adds extra storage without the bulk. It's completely submersible and ideal for keeping your phone, keys, and other small items close by and protected. Pin Waterproof speaker Don't let its size fool you; the JBL Go 4 delivers bold, punchy sound in a compact, portable package perfect for boating or paddle adventures. With up to nine hours of playtime, waterproof and dustproof durability, and the ability to personalize the design, this little speaker is big on performance and style. Pin Sunscreen and lip balm SPF 30 kit The COOLA Organic 'Sun Essentials' kit has everything you need to stay protected and refreshed on the lake. The set includes SPF 30 sunscreen for your body and face, a nourishing lip balm, and an after-sun lotion — all in clean, dermatologist-tested vegan and gluten-free formulas. If you prefer a spray-on sunscreen, check out COOLA's Organic Sunscreen SPF 50 Sunblock Spray. Pin Beach towels These striped beach towels are oversized, ultra-plush, and made with premium cotton for unbeatable softness and absorbency. There are a variety of colors available, but we love the yellow and sea glass green. It's a stylish, high-quality towel perfect for lounging on the boat. Pin Floating keychain If dropping your keys in the water while transporting your bag onto the boat is a fear that keeps you up at night, you may want to snag this floating keychain. Perfect for boating, paddle boarding, or jet skiing, each brightly colored keychain includes a waterproof compartment to stash small valuables and keep them dry. Durable, compact, and practical, it's a must-have for waterside peace of mind. Pin Shoes, Hats & Cover-Ups Cover-up skirt The Elena cotton and silk cover-up is the perfect throw-on-and-go piece for effortless style after a swim. Lightweight and breezy, this chic-style cover-up ties easily at the waist, making it ideal for lounging on the boat or heading to a waterside lunch. Pin Button-down cover-up The Sunday in Brooklyn cutwork button-down blouse offers the perfect blend of breezy style and lightweight coverage. Its sheer fabric, relaxed boxy fit, and delicate cutwork detailing make it an easy layer to toss over a swimsuit or pair with shorts for a lakeside lunch break. Pin Tote bag The Original Bogg bag is the ultimate all-purpose tote — extra large, tip-proof, and built to handle whatever your day on the water throws at it. Made from durable, washable EVA, it's water-resistant and spacious enough to carry all your boating essentials. With snap-on buttons and included clear insert bags, it's as customizable as it is practical. Pin Waterproof sliders The Bombas Friday slide is your go-anywhere, do-anything summer staple. It's ultra-light, waterproof, and effortlessly stylish. Made from airy EVA with sleek, modern lines, it's the perfect slip-on for boat decks. Pin Sun hat The 'Squishee Halo' hat by Eric Javits combines style and serious sun protection, offering UPF 50+ coverage with a broad brim that keeps you cool and shaded. Lightweight and packable, it features an adjustable fit and a removable terry cloth sweatband, making it a chic, practical choice for boating. Pin Wide-brim cap UPF 50+ The Solbari women's reversible ultra-wide brim cap is the perfect blend of style and serious sun protection, offering a flexible brim and UPF 50+ fabric that keeps harmful rays at bay. Lightweight, breathable, and travel-friendly, this reversible cap features two color options, a ponytail opening, and adjustable sizing, making it a go-to for long days on the water. Pin Oakley Sutro S sunglasses A scaled-down version of the iconic Sutro, the Oakley Sutro S sunglasses combine bold style with high-performance design. Engineered for active days on or off the water, they feature Prizm lens technology for enhanced color and contrast, a wide shield for full coverage, and a lightweight, durable frame that stays secure, so you don't have to worry about them falling into the water. Pin Fun & Functional Accessories YETI can cooler The 12-ounce 'Colster' can cooler is the ultimate sidekick for keeping your favorite brews or sparkling water ice-cold, even on the hottest days. With a no-sweat design, secure quick-turn gasket, and cup-holder-friendly shape, it's made for effortless sipping on the lake or boat. Pin Wine glasses If you prefer to sip your wine out of a fun glass, even when boating, this set of HOST cooling cups is a game-changer. Designed with freezable gel to keep whites crisp and reds just right, these colorful BPA-free tumblers are perfect for keeping your wine at the ideal temperature. Pin Inflatable hammocks These fun and functional inflatable hammocks are ideal for relaxing in the water with four different ways to lounge. The multi-use floats come in a three-pack in bright colors and patterns — plus, the durable Oxford cloth design holds up all summer long. Pin BOTE floating chairs The BOTE hangout suite floating chair is the ultimate upgrade for your lake, pool, or boat day. It's made for all-day lounging with a comfy reclined seatback and soft, water-resistant BVA foam. D-rings let you link up with friends or stay tethered to the boat, while grab handles make transport easy. Even better? The MAGNEPOD base securely holds your magnetic drinkware in place. They're available in a set of two with a mesh carry bag for effortless travel. Pin Floating water mat The original Rubber Dockie floating water mat is perfect for the lake. It has a tough, tear-resistant inner matrix and a soft yet durable outer layer. The two-ply foam mat is designed to last and feel great against the skin. It supports up to nine adults and includes a 12-foot bungee tether to anchor it securely near your dock or boat. Plus, storage straps make it easy to roll up and take with you. Pin Inflatable paddle board Perfect for beginners and seasoned paddlers alike, the ISLE Pioneer inflatable paddle board is your go-to for a fun day on the lake. Made with military-grade PVC, it's ultra-durable and stable with a wide stance and six-inch thickness to keep you balanced. The soft EVA deck pad is comfortable for long rides, even with kids, pets, or extra gear on board. The board comes fully loaded with a travel backpack, adjustable paddle, high-pressure hand pump, coil leash, and more. Pin Portable kayak The Oru kayak inlet is made for calm lake days, with a clever origami-inspired design that folds into a compact box. Weighing just 20 pounds, it's ideal for anyone looking for a grab-and-go option. Stable yet nimble, this kayak features a large open cockpit to comfortably fit a small child or pup, and it tracks better than most inflatable kayaks. Tough, lightweight, and designed to withstand thousands of folds, the Inlet makes getting on the water feel effortless. Pin Cheers to an unforgettable day on the lake! ********** Give your inbox the Southern makeover it deserves — subscribe to StyleBlueprint's FREE daily emails! About the Author Kate Feinberg Kate Feinberg is StyleBlueprint's Associate Editor & Sponsored Content Specialist, based in Nashville. Kate is a plant-based foodie, avid runner, and fantasy reader.
