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Economic Times
07-07-2025
- Business
- Economic Times
AI stocks could crash like Dot-Coms, says Wall Street veteran — suggests these safer bets instead
AI stocks are beginning to resemble the dot-com bubble, warned a seasoned Wall Street investor, Richard Bernstein, as per a report. Bernstein, who is the CIO of Richard Bernstein Advisors, based on his analysis, said that it may be time for investors to step back from the hype and consider something a bit less thrilling but possibly more rewarding in the long term, according to Business Insider. He wrote in a post that, "Investors seem universally focused on 'AI' which seems eerily similar to the '.com' stocks of the Technology Bubble and the 'tronics' craze of the 1960s. Meanwhile, we see lots of attractive, admittedly boring, dividend-paying themes," as quoted in the report. ALSO READ: Trump's tariff drama is fake and just for TV, says White House source in bombshell leak Since ChatGPT went live in late 2022, the stock market has experienced dramatic gains, particularly in tech stocks, and the S&P 500 has jumped 54%, and the Nasdaq 100 has increased 90%, as reported by Business Insider. Even valuations are at levels that haven't been reached since the peak of the dot-com bubble—or even the 1929 market peak, according to the report. Even though Bernstein said he is not calling a top, but has pointed out that trades eventually go the other way, and the best time to invest in something is when it's out of favour, not when a major rally has already occurred, as reported by Business explained that, "At the beginning of a bull market when momentum and beta strategies are by definition most rewarded, investors' fears leads them to emphasize dividends and lower-beta equities," adding, "In later-cycle periods when dividends and lower beta become more attractive, investors' confidence leads them to risk-taking and momentum investing," as quoted in the report. Bernstein pointed out that, "We clearly are not at the beginning of a bull market and, as we've previously written, the profits cycle is starting to decelerate," as quoted in the READ: Xi Jinping losing his grip? Signs emerge of chaos in China's military and political circles Bernstein highlighted that currently dividend stocks could be ripe for appreciation and also shared that he especially likes utilities stocks, which are known for issuing dividends, as reported by Business Insider. He also suggested that, "One of the easiest methods for building wealth has historically been the power of compounding dividends. Compounding dividends is boring as all get out, but it's been highly successful through time," adding that, "In fact, compounding dividend income has been so successful, that the Dow Jones Utilities Index's returns have been roughly neck-and-neck with NASDAQ returns since NASDAQ's inception in 1971!," as quoted by Business Insider. Is Bernstein saying the AI stock boom is over?Not exactly. He's not calling the top, but he believes the risks are rising, and it's a good time to be cautious. What's the benefit of reinvesting dividends? Reinvesting allows your investment to compound over time, essentially earning money on your money.
Time of India
05-06-2025
- Health
- Time of India
A busy London doctor reduces body fat by almost 50% but not with a rigorous routine- here's how he did it
London based Dr. Simon Doyle transformed his physique in three months. He reduced body fat from 19% to 10%. He combined full-body exercises and supersets. He also controlled portions with a protein target. He achieved this without drastic diets or extra gym time. Adam Enaz, a personal trainer, guided him. Doyle focused on efficient workouts and tracked his calorie intake. Tired of too many ads? Remove Ads How did Dr. Simon Doyle manage to lose fat? Tired of too many ads? Remove Ads How did he make time for fitness in a busy schedule? What workouts helped him break his plateau? Why did nutrition make the biggest difference? Tired of too many ads? Remove Ads FAQs You don't have to sacrifice your favorite foods or put in more hours at the gym to get lean. In just three months, 35-year-old London general practitioner Dr. Simon Doyle changed his Simon Doyle, 35, decreased his body fat from 19% to 10% by combining full-body exercises , supersets, and smaller portions with a daily protein lost fat, gained muscle, and kept his balance with occasional treats without resorting to drastic dieting or more gym a shoulder injury kept him out of the gym for over a year, London-based general practitioner Dr. Simon Doyle maintained a regular fitness regimen. During that time, he began to feel unwell and found it difficult to recover, as per a report by Business modified his workouts to emphasize time-saving supersets and full-body exercises in order to build as much muscle as possible. He made the switch to smaller portions and set a protein goal while allowing for treats in order to gain aimed to burn body fat and gain muscle and strength for a more toned, sculpted began working with Adam Enaz, a personal trainer who specializes in helping men in their 30s and 40s lose fat and gain muscle, in imposing strict dietary restrictions or extra gym hours, Enaz assisted Doyle in organizing his diet and exercise regimen over the course of three claimed that he was able to reduce his body fat from an estimated 19% to 10% by making a few easy adjustments (measured via a smart scale).Doyle claimed that although he already routinely spent an hour at the gym before work Monday through Friday, his workout regimen was squandering time on different muscle groups. He began concentrating on more effective full-body training sessions instead, as per a report by Business also used a technique known as supersets, which involves doing two exercises back-to-back without completely resting, like rows and chest presses or dips and claimed that by keeping track of his workouts, he was able to increase the weight of his lifts, which is essential for muscle growth. Three sets of each exercise, with no more than 12 repetitions per set, were the norm for his sessions. To make it harder, he would raise the weight if he completed all 12 calorie intake and protein intake determine how much fat you burn and how much muscle you gain. Doyle began tracking his caloric intake to ensure that he was eating fewer calories than he was set a daily target of 138 grams of protein, or roughly 0.9 grams per pound of body weight, which is about what researchers advise for the best possible weight loss and muscle regular schedule enables him to occasionally indulge without deviating from his overall plan. He accomplished this by keeping his weekday workouts short and his meals sensible rather than not; he ate in smaller portions, tracked his protein intake, and still enjoyed weekend than an hour, he used full-body training and supersets to save time and increase results.
