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APPSC Group 2 hall ticket 2025 out at psc.ap.gov.in; check direct link to download here
APPSC Group 2 hall ticket 2025 out at psc.ap.gov.in; check direct link to download here

Time of India

time17 hours ago

  • General
  • Time of India

APPSC Group 2 hall ticket 2025 out at psc.ap.gov.in; check direct link to download here

The Andhra Pradesh Public Service Commission (APPSC) has officially released the Group 2 hall ticket 2025 for the upcoming computer proficiency test (CPT). Candidates who have been provisionally shortlisted for the next stage of recruitment can now access and download their admit cards from the commission's official website — This examination is part of the selection process for various Group-II services in the state government. The computer proficiency test, scheduled for July 5, 2025, serves as a qualifying stage before the final certificate verification phase. How to download APPSC Group 2 hall ticket 2025 Candidates can follow the steps below to access and download their hall ticket: Step-1 Visit the official website of APPSC at Step-2 On the homepage, locate and click on the link that says 'APPSC Group 2 Hall Ticket 2025.' Step-3 A login page will appear. Enter your credentials such as application ID and password. Step- 4 After submitting the details, your hall ticket will appear on the screen. Step- 5 Download and take a printout of the admit card for future reference. Direct link to download APPSC Group 2 hall ticket 2025 here . Exam centres for APPSC Group 2 CPT 2025 The computer proficiency test will be conducted at six district centres across Andhra Pradesh, namely: • Visakhapatnam • Kakinada • NTR (Vijayawada) • Guntur • Tirupati • Ananthapuramu Candidates are advised to carefully verify their exam centre details as mentioned on the hall ticket and plan their travel accordingly. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Investire è più facile che mai BG SAXO Scopri di più Undo Important instructions for candidates • Ensure all personal and exam details printed on the hall ticket are correct. • Carry a valid government-issued ID proof along with your admit card on the day of the exam. • Reach the examination centre well in advance to avoid last-minute delays. • Follow all guidelines mentioned on the admit card, including dress code and items allowed. Is your child ready for the careers of tomorrow? Enroll now and take advantage of our early bird offer! Spaces are limited.

Why Medical Transcription Services Are A Must-Have
Why Medical Transcription Services Are A Must-Have

Time Business News

time5 days ago

  • Health
  • Time Business News

Why Medical Transcription Services Are A Must-Have

The healthcare industry has witnessed a revolutionary shift in recent years, driven largely by the widespread adoption of telemedicine. As virtual consultations become the new norm, one critical backend function has proven to be indispensable: medical transcription services. These services not only ensure that physicians and clinics maintain accurate patient records but also support efficient workflows in a digital-first environment. In 2025, the synergy between telemedicine and medical transcription is stronger than ever—and service providers like SysMD are leading the charge. In this blog, we'll explore why medical transcription services have become vital in telemedicine, how they complement medical billing services, and what to look for in a trusted partner like SysMD. Telemedicine isn't just a pandemic-era solution anymore—it's the future of healthcare delivery. As of 2025, over 70% of healthcare providers in the U.S. have incorporated virtual care into their offerings. This transition is driven by: Patient convenience and accessibility and accessibility Lower overhead costs for clinics for clinics Time-efficient consultations for physicians for physicians Technological advancements such as AI diagnostics and remote patient monitoring However, this shift has also highlighted new challenges in documentation, data accuracy, and regulatory compliance. That's where medical transcription services come in. In traditional in-person visits, physicians rely on physical notes, assistants, or EMR systems for documentation. But in telehealth settings—often involving multiple tools, video lags, or voice distortions—there's an increased chance of data misinterpretation. Here's how medical transcription services help bridge this gap: With virtual consultations, every word matters. Professional transcriptionists ensure that entire conversations—symptoms, diagnoses, treatment plans—are accurately captured and formatted. Telemedicine generates large volumes of unstructured audio or video data. Transcription converts this into clear, structured text suitable for Electronic Health Record (EHR) systems, enhancing readability and future referencing. In case of audits, lawsuits, or insurance disputes, accurate transcripts act as legally admissible documentation. HIPAA-compliant transcription partners like SysMD ensure data protection at every level. Beyond record-keeping, transcription services directly support medical billing services. Here's how they intersect: Medical coders depend on transcripts to assign correct CPT and ICD-10 codes. Misheard or mistyped terms can lead to denied claims or legal liabilities. Transcripts reduce ambiguity. With immediate and precise documentation, billing processes can begin promptly, accelerating reimbursements and improving revenue cycle management. Well-maintained transcripts create a solid audit trail, ensuring that billing aligns with clinical narratives—a requirement for Medicare, Medicaid, and private insurers. SysMD's integrated approach merges transcription and billing, streamlining the entire revenue flow for clinics and telehealth practices. When it comes to virtual care, choosing the right service provider is crucial. SysMD stands out as a trusted partner offering both medical transcription services and medical billing services under one roof. Here's what sets SysMD apart: Security is non-negotiable. SysMD adheres to stringent HIPAA regulations, using encrypted channels for data transfer, secure cloud storage, and NDA-bound transcriptionists. SysMD's real-time transcription ensures that clinicians receive structured notes within minutes after a call—ready for review, editing, or direct integration into EMR. From psychiatry and dermatology to cardiology and orthopedics, SysMD assigns domain-expert transcriptionists familiar with specialty-specific terminology. By offering both transcription and billing, SysMD removes the middle layer—reducing delays, eliminating errors, and improving payment turnaround. While human transcriptionists oversee quality control, SysMD leverages AI tools for faster voice-to-text conversions, flagging inconsistencies or missing data points for review. If you're a clinic or private practice expanding into virtual care, here are critical features to evaluate in a transcription partner: Feature Why It Matters HIPAA Compliance Ensures patient data protection and legal adherence Fast Turnaround Time Vital for urgent care or follow-up treatment Domain Expertise Medical vocabulary varies widely between specialties Integration with EHR/Billing Saves time and reduces redundancies Customization Templates, formats, and tagging should suit your workflow Support for Multilingual Patients Essential for diverse patient populations SysMD checks all these boxes, offering customizable packages for both small practices and large hospital networks. A 2024 study of 500 virtual clinics in the U.S. revealed: 37% increase in physician availability after outsourcing transcription in physician availability after outsourcing transcription 28% faster claim submissions due to aligned transcription and billing systems due to aligned transcription and billing systems 40% fewer billing rejections when accurate, timestamped transcripts were used for coding Practices using SysMD reported a 20% improvement in revenue cycle velocity and significant reductions in administrative overhead. In behavioral health, every spoken word is critical. A therapist working with a virtual clinic uses SysMD's transcription to document patient narratives, treatment plans, and medication updates—ensuring continuity of care and defensible notes for insurance claims. A dermatology clinic records voice memos after tele-consults. SysMD transcribes these memos, tags them with relevant ICD codes, and sends them directly to the billing team—compressing the entire process into hours, not days. A multi-physician telehealth group relies on SysMD's real-time transcription and EMR integration. This allows physicians to focus on patient interaction while the backend handles records and claims prep. As telehealth platforms continue to evolve with AI triage tools, wearable integrations, and asynchronous care models, transcription services must also advance. In 2025 and beyond, expect: Voice Command Documentation: Doctors dictating in real time to smart systems Doctors dictating in real time to smart systems Multimodal Transcription: Audio, video, and chat-based note conversion Audio, video, and chat-based note conversion Predictive Documentation: AI suggesting notes based on past consults AI suggesting notes based on past consults Multilingual Transcription at Scale: Catering to increasingly diverse patient populations SysMD is already developing tools in these areas, ensuring that their clients stay ahead of the digital health curve. In the era of telemedicine, medical transcription services are more than a luxury—they are a necessity. From capturing clinical insights accurately to supporting revenue generation through medical billing services, transcription is a foundational pillar of virtual healthcare success. With providers like SysMD offering integrated, compliant, and tech-enabled solutions, medical practices can embrace telehealth confidently—knowing that their documentation, billing, and compliance needs are in expert hands. TIME BUSINESS NEWS

This Workout Technique Might Make Your Cardio Workouts Feel Easier, A Trainer Says
This Workout Technique Might Make Your Cardio Workouts Feel Easier, A Trainer Says

Yahoo

time5 days ago

  • Health
  • Yahoo

This Workout Technique Might Make Your Cardio Workouts Feel Easier, A Trainer Says

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I've finished a long run, my leg muscles feel like they're ablaze. By the last few seconds of planking, my abs feel like they're burning and close to shaking. When the workout burn is real, it's a sign your muscular endurance is being put to the test. Muscular endurance is the ability of a muscle to continue working for a prolonged period of time, says Kristie Larson, CPT, a body-neutral strength coach based in New York. To be more specific, it's your muscle's ability to produce and maintain a particular level of force for a long duration, according to the National Academy of Sports Medicine (NASM). Meet the experts: Kristie Larson, CPT, is a NASM-certified personal trainer and body-neutral strength coach in New York. For instance, if you're training bicep curls, you'll perform more reps with lighter weight to train muscular endurance, says Larson. But muscular endurance also comes into play with isometric exercises, which means your muscles are contracting but your body isn't actively moving, according to NASM. For example, when you're planking, your core muscles will need to contract—and maintain that contraction—for as long as possible, Larson notes. Basically, 'the longer you can go, the more endurance you've built,' she says. If you notice your max rep count for lunges jumped from, say, 12 to 15 and your wall sit PR increased from 45 to 60 seconds after a month of training, that's a sign your muscular endurance has improved. Here's everything to know about muscular endurance, how it differs from muscular strength, and the best ways to train it, according to a trainer. Muscular Endurance vs. : While muscular endurance is all about how long you can work a muscle, muscular strength refers to the greatest amount of force a muscle can generate, according to the National Strength and Conditioning Association (NSCA). To train strength, you'll lift heavier weights for less reps, Larson says. If your one-rep max (the heaviest weight you can safely lift for a single repetition) for biceps curls increased from 15 pounds to 22 pounds after a few months of training, that indicates your muscular strength has built up. Training for muscular endurance is particularly beneficial for lifting newbies, as the lighter (read: less taxing) loads allow you to focus more on technique, says Larson. In turn, 'it lays the groundwork before progressing to heavier loads,' she notes. In order to sit and stand slouch-free, your core muscles (which consist of your rectus abdominis, erector spinae, obliques, transverse abdominis, and other muscles) need to be engaged using muscular endurance in your core, says Larson. Core endurance is important to keep your spine stable during daily movement and workout sessions, according to a 2019 study in PLOS One. The study examined the effects of an eight-week core training program that involved isometric exercises like planks on 21 male college athletes. Everyday activities such as walking around the neighborhood, climbing up your apartment building's staircase, and mowing the lawn all rely on muscular endurance because you're doing them for a prolonged period of time. Improving your levels can help keep fatigue at bay. 'If you want to go for a hike, for example, that might last hours, and you want to make sure that you're feeling good throughout the whole thing,' Larson says. Pretty much any activity that involves aerobic endurance (read: exercise that challenges your cardiovascular and respiratory systems for prolonged periods of time) also involves muscular endurance, says Larson. Just think of cycling: Although it's primarily considered a cardio activity, your leg muscles are powering the movement for the entire workout, she explains. So if you build up endurance in your quads, hamstrings, and calves, you'll feel less fatigued toward the end of your workout—and you may even see a performance boost as a result. Folks recovering from injuries will often have muscular endurance training incorporated into their wellness program, says Larson. 'When tissue is remodeling, you always run the risk of disturbing those fibers that are regenerating [during exercise],' she explains. 'You have to be very careful to manage the load you're using so that you're continuing to stress the new tissues appropriately without actually disturbing the healing process. You'll gradually increase endurance, then your load, and then at a certain point, you'll start making actual strength gains again. Those perks are pretty enticing if you ask me, and it's not hard to work on your muscular endurance. To start enhancing it, you'll want to incorporate a mix of isometric bodyweight exercises and low-load, high-rep resistance moves into your routine, she adds. Isometric movements, such as planks, wall sits, and sumo squat holds can easily be performed for time and don't require additional load, so you won't need to count your reps or calculate the exact weight you need for each move. Though you won't do many isometric movements IRL, they help build and maintain postural control so you can better resist external forces, such as the pull of a heavy grocery bag or the lurch of a subway car. (Cool, right?) Loaded resistance moves, which come with set rep ranges and the option of progressing with heavier weights as you build up strength elsewhere in your routine, can also be useful. Single-joint exercises in particular, such as lateral raises, biceps curls, and glute bridges, can be particularly beneficial for improving muscular endurance for fitness newbies, says Larson. 'Single-joint moves give you that feeling of the muscle working, so they can help with [establishing the] mind-muscle connection,' Larson explains. 'For example, when you get up to 12 reps of lateral raises, you're going to really feel your deltoids working and you're going to have awareness of how to execute the movement, which can lay a really good foundation for beginners to build on.' Your Plan:Ideally, you want muscular endurance exercises to make up about 25 percent of your training, regardless of your fitness level, to score their benefits, says Larson.- Bodyweight isometric exercises: Do 1 to 3 sets, holding the contraction for as long as possible while maintaining proper form, says Larson.- Resistance exercises: Do 1 to 3 sets of 10 to 15 reps using a medium to heavy weight (about 65 percent of your one-rep max if you know it).Minimize your rest breaks (less than 30 seconds) in between sets, which will bring about high levels of metabolic stress, according to the NSCA. Why it rocks: This endurance-building exercise targets your delts, which come into play during many upper-body movements (think: the shoulder press, push-up, and front raise) and your daily life, such as when you're grabbing a box of cereal off the top of the fridge, says Larson. How to: Stand with feet hip-width apart, toes pointed forward, knees slightly bent, and arms at sides, holding a light dumbbell in each hand with palms facing each other. Draw shoulders down and back and engage core to protect spine. (Imagine bracing stomach as if someone is about to punch you in the gut.) On an exhale, raise both arms up to shoulder height at sides of body, slightly in front of chest. Palms should be facing the floor at the top of the raise. Allow elbows to keep a slight bend throughout the movement. Pause, then on an inhale, lower both arms back to sides of body. That's 1 rep. Complete 10 to 15 reps, then repeat for up to three rounds. Why it rocks: Improving endurance in your calf muscles can have significant performance benefits, says Larson. 'Things like walking and running are really reliant on the calves, so building calf strength [and endurance] can help with in any sports that involve running, cutting, and jumping,' she says. How to: Stand with feet hip-width apart, toes pointed forward, and hands resting on hips or fingertips gently touching a wall in front of body for added stability. (Optional: Hang arms at sides and hold a light dumbbell in each hand with palms facing each other.) Draw shoulders down and back and engage core to protect spine. On an exhale, press into balls of feet and toes and lift both heels off the floor as high as possible. Pause, then on an inhale, lower both heels back to the floor. That's 1 rep. Complete 10 to 15 reps, then repeat for up to three it rocks: 'For most people, the weakest position of a lunge is that bottom position,' says Larson. 'So finding a bottom position that has really solid form and building endurance in that end-range position can help you move into that position when you're doing constant reps.' How to: Stand with feet slightly wider than hip-width apart, toes pointed forward, and hands resting on hips. Draw shoulders down and back and engage core to protect spine. Keeping left toes grounded on the floor, step right foot forward two to three feet, right foot planted flat. Bend right knee to a 90-degree angle, allowing left knee to bend to a 90-degree angle and hover a few inches off the floor. Hold this position, keeping breath steady and left knee hovering a few inches off the floor. Step right foot backward to return to start, then switch sides. Repeat up to three times. Why it rocks: Targeting the back and biceps, the underhand row uses a pulling motion and an underhand grip, which you call on in your everyday life (opening a heavy door, lifting a heavy box off the ground), says Larson. 'I also like the hinge positioning of an underhand row, and building endurance by holding that position strongly can translate over to a lot of other exercises,' says Larson. For instance, working this move can help with your good morning and deadlift form. How to: Stand with feet hip-width apart, toes pointed forward, and arms at sides, holding a light dumbbell in each hand with palms facing forward. Draw shoulders down and back and engage core to protect spine. Bend knees slightly and hinge forward at hips to roughly a 45-degree angle. On an exhale, drive elbows up toward hips until upper arms are aligned with body. Keep arms tucked close to sides, imagining you're squeezing a lemon between armpits. Pause, then on an inhale, lower dumbbells back to the floor until arms are fully extended. That's 1 rep. Complete 10 to 15 reps, then repeat for up to three it rocks: Practicing the good morning exercise and building muscular endurance in the posterior chain helps you become so familiar with the hinge position, it feels automatic when you perform challenging strength and power moves such as deadlifts and kettlebell swings, says Larson. Stand with feet hip-width apart, toes pointed forward, knees slightly bent, and fingertips resting gently behind ears. (Option to hold a dumbbell behind back as shown.) Draw shoulders down and back and engage core to protect spine. On an inhale, hinge forward at hips to lower torso toward the floor, allowing butt to push back slightly. Continue hinging until torso is parallel with floor or hamstrings feel a stretch. On an exhale, press through feet and drive hips forward to lift torso back up to standing. That's 1 rep. Complete 10 to 15 reps, then repeat for up to three rounds.$104.00 at Adidas Although trackers are useful for many markers of fitness, they can't measure muscular endurance, says Larson. Instead, you can test your muscular endurance by performing an isometric exercise and timing how long you can hold the contraction, she suggests. Or, you can choose a resistance-focused exercise, select a lighter weight (one that makes you feel like your rate of perceived exertion, or RPE, is a 6 or 7), and perform as many reps as possible until your form fails or you reach failure (your muscle simply can't perform another contraction), she adds. Take note of the amount of time or number of reps you performed and repeat a few weeks later to see how your muscular endurance is improving. Once you're able to easily bang out 20 or more reps of the loaded resistance exercises, that's your cue to amp up the weight you're using, says Larson. As for how long it takes to improve muscular endurance, beginners can generally expect to see improvements after about two weeks of training, says Larson. 'In general, people who are more experienced see more subtle, gradual changes than people who are beginners,' she adds. Still, there's no set amount of time it takes to build up muscular endurance. If you're feeling frustrated with your progress (or lack thereof), don't be afraid to reach out to a pro who can help you reach your goals and push through that plateau. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream These New Kicks Will Help You Smash Your Cross-Training Goals

Moolampilly package: Revenue minister petitioned over delay in implementing monitoring panel decisions
Moolampilly package: Revenue minister petitioned over delay in implementing monitoring panel decisions

The Hindu

time6 days ago

  • Politics
  • The Hindu

Moolampilly package: Revenue minister petitioned over delay in implementing monitoring panel decisions

The Moolampilly Coordination Committee (MCC) has submitted a petition to the Revenue Minister, demanding the implementation of the decisions taken at the last meeting of the monitoring committee reviewing the progress of the Moolampilly package for families evicted for rail and road connectivity to the Vallarpadam International Container Transshipment Terminal (ICTT). The petition was submitted to mark the anniversary of the last meeting of the monitoring committee chaired by the District Collector on June 27, 2024. The committee, which was mandated to meet monthly to review the progress of the rehabilitation package, has convened only irregularly, with long gaps between meetings. The June 2024 meeting was the first in five years. The monitoring committee was formed by the Additional Principal Secretary (Revenue) following a meeting held in the Chief Minister's chamber on June 6, 2011. The committee was expected to hold monthly meetings to review the implementation of the package and submit reports to the Revenue Minister. Representatives of the evicted families have consistently cooperated with the committee. The authorities have yet to act on a decision taken at the last meeting to issue evictee cards to the families, despite it involving no financial burden to the State exchequer. The decision to issue the cards was taken at a meeting held in 2018, and the MCC had submitted all relevant data of the eligible beneficiaries. Though the District Collector had promised to resolve the issues discussed at the last meeting within three months, there has been little progress, the MCC said in a statement issued here. The Cochin Port Trust (CPT) has yet to provide an update on the government's original promise to offer a job to one eligible member from each evicted family as part of the rehabilitation package. At the last meeting, the CPT representative claimed to be unaware of the government order dated March 19, 2008, which assured employment and promised to verify and report back. In 2008, a total of 316 families were evicted from Mulavukad, Moolampilly, Kothad, Cheranalloor, Eloor, Manjummal, Vaduthala, Elamakkara, and Ponekkara for rail and road connectivity for the ICTT project without any prior rehabilitation package. The district administration is responsible for implementing the package, which the evictees secured through sustained protest. The MCC questioned why the government had not shown the same urgency in implementing the rehabilitation package as it did in carrying out the evictions. So far, 38 evictees have died without receiving the promised benefits, while many others remain bedridden.

Build Muscle And Burn Fat At The Same Time With This Exclusive Strength Training Plan
Build Muscle And Burn Fat At The Same Time With This Exclusive Strength Training Plan

Yahoo

time6 days ago

  • Health
  • Yahoo

Build Muscle And Burn Fat At The Same Time With This Exclusive Strength Training Plan

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting started with a strength training routine can feel a bit intimidating to say the least. After all, it's more than just heading to the gym and grabbing the first pair of weights you see and playing a guessing game of which moves to do, how many reps, and so on. Achieving real fitness results involves figuring out your goals—whether you want to build muscle, lose weight, or develop your strength—and then picking a plan that will sustainably help you achieve them. Good news: The program we're about to share with you ladders up to all three of those workout wins. Get The Training Plan To take out the guesswork and offer an uncomplicated, yet effective, strength regimen, we created the with help from Nike master trainer and functional strength coach Alex Silver-Fagan, CPT, RYT. This 28-day program contains strength training workouts with minimal equipment that you can easily fit into your schedule and intensify over time as you get stronger. Get ready to burn fat, build muscle, and improve your overall health in just four weeks. Let's go! Get the training plan This program is for anyone who wants to level up their fitness and start lifting with purpose—especially if your goal is to lose weight without sacrificing strength (or sanity). Whether you're new to weights, coming back after a break, or just need a clear-cut game plan to finally see results, this program takes out the guesswork and is accessible to all. Want to lose weight while building strength and muscle Prefer a structured, progressive workout schedule Are newer to strength training or returning after a hiatus Only have access to dumbbells and minimal equipment Need clear guidance on form, reps, and how to progress Want expert-designed workouts from a certified trainer Are looking for a doable, full-body plan you can stick to for a full month This program lays out exactly which workouts to do and when to do them to burn fat, build muscle, and transform your body—all you need are dumbbells. You will move through three weight-training workouts, three cardio workouts, and one rest day per week. You'll even get expert advice on how to pick the right weights, how to perform your best during each of the workouts, and how to heal fast if and when your muscles are sore. Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then, it will teach you how to progressively load your muscles and make your workout more intense with strategic advice on how to increase weight or reps—so you can get stronger as the plan goes on. Plus, after you wrap the month, you'll have mastered the moves, which means you can incorporate them into your future workout routines too. Ready to get started? Access the plan now Burn calories Grow your strength and muscle mass Improve your overall health Directions: Complete five rounds of Circuit 1 and four rounds of Circuit 2. Rest for 1.5 to 3 minutes between goblet squat sets (or as long as needed to lift with the same intensity again), and 15 to 30 seconds between all other sets. Goblet squat: 5 rounds / 3 to 5 reps Bent-over row: 5 rounds / 3 to 5 reps Lateral lunge: 4 rounds / 10 reps per side Renegade row: 4 rounds / 12 reps Russian twist: 4 rounds / 16 reps The 4-Week Strength Training For Weight Loss Plan is free to WH+ subscribers. If you haven't signed up yet, you'll get access to... The exclusive , created by Alex Silver-Fagan, CPT, RYT Three science-backed strength training workouts with cross-training sessions including cardio and yoga Training calendar to take the guesswork out of scheduling your sessions Exercise guide with visuals and detailed instructions on how to perform each exercise in the program Access to the rest of the WH+ membership benefits, including 450+ streaming workouts, other exclusive fitness plans and challenges, and healthy eating guides and recipesThis strength training shoe is one of our favorite picks from this year's WH Sneaker Awards. They allow you to root your feet into the ground to help turning and lateral movements feel easier when you're throwing weight around. $97.97 at dumbbells add style to my everyday strength training workouts and look amazing in any home gym. $17.50 at bra, a WH Fitness Award winner, is comfortable for any type of workout and keeps my chest secure at all times, whether I'm squatting, jumping, or running. $68.00 at AloI love these socks because they're soft and breathable, yet durable—unlike other pairs that easily develop holes. $39.00 at You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream These New Kicks Will Help You Smash Your Cross-Training Goals

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